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mscrystalbrielle. 💕💕Weightloss💕💕It’s softball day so I thought it would be a good id

💕💕Weightloss💕💕It’s softball day so I thought it would be a good idea to do a side by side. A difference of 15.5 lbs. I’m almost back to my weight from last year. It’s been 3 weeks now and it’s crazy how my tastes have changed. I don’t drink anything but water and one cup of coffee in the morning. I’m so conscious about what I put into my mouth and how to stop when my body says stop!! That midsection is looking real good sis!! #keto #ketodiet #ketogenicdiet #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #ketogeniclife #health #fitness #ketoliving #ketojourney #healthylifestyle #healthy #lowcarblife #fatfueled #diet #ketolove #cleaneating #ketofamily #nutrition #highfat #ketoislife

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Bacon 🥓, scrambled eggs 🥚, and avocado 🥑 A perfect keto breakfast! Simple with all the nutrients you need 💕 • • • • • • • #keto #ketosis #weightlossjourney #lowcarb #weightloss #Fitness #GettingFit #ketotransformations #KetoDiet #KetoFood #intermittentfasting #NSV #WeightlossTransformation #KetoAF #KetoBeforeAndAfter

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Lose 110 pounds! 💪. If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO⁣⁣⬅️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ June 11th, 2018! ➡️ 2019. #transformationtuesday Legs edition! Well, here it is! I’ve had many requests for this. My legs are now tinier than they’ve ever been and even though I’m still left with the excess skin, I think they look pretty damn good!! 👏🏻 These legs have taken me through so many parts of my life and I’m proud of how far they’ve come! And yes, this is what happens to your legs when you lose 110 pounds! (This picture was taken when I lost 103. So the extra weight I’ve lost has come from other places as my legs still look like this!) I’m one proud lady! 💘💘💘 .⁣ ⁣ Tag a friend that needs to see this! 💖⁣ ⁣ #ketogenicdiet #ketolove #ketocommunity #ketofood #weightloss #extremeweightloss #weightlossupport #ketotransformation #ketoaf #ketones #eatfatlosefat #pcosweightloss #beforeandafter #sidebyside #ketolife #ketogirl #ketoqueen #ketogenic

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the.dude.keto. Great start to the Saturday morning! Feeling healthy and ready to take

Great start to the Saturday morning! Feeling healthy and ready to take on the weekend!!! Have a great day my friends!✌️😎♥️. (For the gamers...no I am not in Assassin's Creed 😂😂😂...maybe....)

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ketolicioussss. Fasted for 27-ish hour and feeling a bit weak, feel like eating but de

Fasted for 27-ish hour and feeling a bit weak, feel like eating but decided to weight myself before I do that. 😂 OMG, cannot believe I have just broken my plateau which lasted for almost two months!!!! I wonder if that has anything to do with my accidental bulletproof coffee last night?? So am I not consuming enough fat that I need?? Anyway, decided to eat two cheese instead of a proper meal. 😬😂 #keto #ketodiet #ketogenic #ketosis #ketosislifestyle #ketogenicdiet #ketogenicliving #ketofam #lchf #lowcarb #lowcarbhighfat #fasting #healthyfood #healthylifestyle #omad #omadketo #omaddiet #intermittentfasting #fasting #sugarfree #生酮 #生酮飲食 #ketofood #ketofoods #低糖質

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Have your ice cream and eat it too! This is your FINAL CALL for my round of the FASTer Way that starts on Monday July 22nd. If you’re ready to experience: 🔥More energy 🔥Better sleep 🔥Inches lost 🔥a better understanding of HOW to take care of your body The THIS is it. There’s a reason we’re the premier intermittent fasting program on the market. Spots are flying - you can snag yours at the link in the bio @whitneyabraham

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fitwheel365. Keto friends: Ever crave a sandwich but not the bread and don’t feel l

Keto friends: Ever crave a sandwich but not the bread and don’t feel like making a lettuce wrap? Try this cheese crust deli flatbread! Swipe to see how we made this bad boy! Bake your cheese at 350 until melted then broil for a couple of minutes. Guess what?! This is even foldable!!! Check my stories to see what it looks like folded! We layered this with mayo, shredded lettuce, fresh garden tomatoes, deli ham and pepperoni with sprouts! This was SO good! The kids couldn’t get enough! Next time we are going to add oil and vinegar with oregano and spices and go full blown Italian! Y’all try this today! Paleo and whole30 friends stick with lettuce wraps and salads to make this meal without cheese! • • #whole30 #paleo #keto #cleaneating #eatclean #healthy #foodie #whole30food #whole30compliant #whole30approved #whole30life #iamwhole30 #keepcalmandwhole30on #julywhole30 #instafood #food #paleolifestyle #paleorecipes #whole30recipes #whole30meals #wholefood #lowcarb #lowcarbdiet #weightloss #ketosis #ketogenicdiet #lickyourplate #cheesecrust #sandwich

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1ketodiary. Yummy breakfast. Swipe ➡️ for the macros and ingredients

Yummy breakfast. Swipe ➡️ for the macros and ingredients

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Received tons of fan mail about this Bison Tomahawk from @buyranchdirect The dark crust was courtesy of @hardcorecarnivore Black seasoning and the reverse sear process. It weighed over 3 lbs, was very tender and had incredible flavor!! Have you ever made bison? 🔥 🔥 🔥 🔥 #reversesear #bison #buffalo #steak #tomahawksteak #grill #bbq #grillmaster #keto #lowcarb #ketodiet #ketogenic #ketolife #ketosis #ketoweightloss #ketolifestyle #ketogenicdiet #ketotransformation #ketorecipes #ketoaf #intermittentfasting #ketofam #ketocommunity #glutenfree #sugarfree #lowcarbdiet #lowcarbhighfat #healthylifestyle #traegergrills

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pnwkaraketo. #SaturdayWeighIn well I'm down just under 3 pounds from last week. Yes

#SaturdayWeighIn well I'm down just under 3 pounds from last week. Yes yes yes! I legit do not remember the last time my weight was this low. It's kind of shocking seeing that number on the scale. Since starting keto and losing a significant amount of weight I often have dreams where o wake up and have gained it all back. Or find it the scale was broken and telling me the wrong numbers the whole time. But darn it seeing the side by side pics ot trying to wear clothes from 84 pounds ago really drives the change home for me. I'm going on a family vacation this week and I'm actually EXCITED to wear my bathing suit in public. Like who am i???? #ketodidthis #keto #pnw #ketomom #ketotransformation #myjourney #ketowayofeating #eatfatlosefat #healthyweightloss #transformation #ketosis #ketomacros #ketoweightloss #ketogenic #ketogenicdiet #ketoaf #ketoistheway #blessedbeyondmeasure #doingitforme #upperleftcorner #pnwchick #weighin #intermittentfasting #OMAD #if

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keto_krunch. Another quick Keto Pizza with an Almond Flour Crust. 🍕 I love to make

Another quick Keto Pizza with an Almond Flour Crust. 🍕 I love to make these during movie nights 🎥 🤤👏🏼 topped with @raoshomemade marinara sauce, mozzarella cheese, pepperoni and jalapeños 👅 #ketogenic #keto #lowcarb #lchf #ketogenicdiet #ketosis #ketodiet #ketolifestyle #ketofood #ketotransformation #lowcarbhighfat #weightloss #ketoaf #weightlossjourney #ketoweightloss #lowcarbdiet #ketorecipes #ketofam #ketojourney #ketodinner #ketogains #ketomom #ketofriendly #ketogeniclife #diet #lowcarblifestyle #ketomeals #ketolife #ketones #ketodessert

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getittogetherniki. we suck at cooking salmon. after forever in the oven, i tossed it in t

we suck at cooking salmon. after forever in the oven, i tossed it in the air fryer and BAM, perfectenschlag! i paired it with bacon wrapped asparagus also air fried and my tummy is happy. i’m also 10ish pounds away from my lowest while keto a few months ago! lesssgetittt! #keto #ketogenic #ketodiet #ketorecipes #ketoweightloss #ketogenicdiet #ketolife #ketogirl #ketogeniclife #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lchf #lchfdiet #lowcarbhighfat #ketosis #ketogains #ketofam #eatfatlosefat #hflc #KCKO #weightloss #weightlossjourney #fasting #intermittentfasting #fatlossjourney #fatloss

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hikingonfast. I’ve always been a @siggisdairy fan for a long time, but when Icelandi

I’ve always been a @siggisdairy fan for a long time, but when Icelandic was on sale @sprouts, I had to try it. I like them both, but Icelandic wins on their Vanilla. Any other recommendations on a Skyr yogurt?

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ketotruck. 1 farm fresh fried egg 🍳  Organic Gouda cheese 🧀  Sliced green onion

1 farm fresh fried egg 🍳 Organic Gouda cheese 🧀 Sliced green onions on top of egg or under cheese

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ketocrazy23. Whoa I ate too much for lunch !!! 😳 leftovers.... chicken parm and so

Whoa I ate too much for lunch !!! 😳 leftovers.... chicken parm and some zoodles and a side of bacon cheeseburger 🤤🤤🤤 .... .... #intermittentfasting #fueledbyfat #ketoaf #keto #ketoweightloss #ketogenicdiet #ketolife #keto #ketoproof #ketomom #ketoaf #ketodiet #ketotransformation #ketoweightloss #ketoon #ketofood #ketofoodporn #ketorecipes #ketocommunity #lchf #lowcarb #lowcarbhighfat #ketolife #ketolifestyle

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prilly.healthy. Getting tired of just straight eggs and sausage in the morning so went

Getting tired of just straight eggs and sausage in the morning so went with a breakfast sammie today. Fathead dough, 2 eggs, chipotle mayo, mozzarella cheese, 1 piece of bacon and 1 sausage. #keto #ketofam #ketoweightloss #ketofood #weightloss #healthy #intermittentfasting #ketogenicdiet #ketolifestyle #ketocommunity #lowcarb #lowcarbdiet #ketolife #ketoaf #ketobreakfast

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ketotrybe. 🍳Can you guess what I am making to jump start keto?? I’ll give a few

🍳Can you guess what I am making to jump start keto?? I’ll give a few hints: it’s super easy, fast and only has two ingredients {eggs and cheese} 🎉 a BOMBLETTE 😋 #ketodiet #omelette #cheese #eggs . . . . . . . . . . . . . . . #keto #ketoweightloss #ketobreakfast #ketorecipes #ketomeals #paleo #paleodiet #paleorecipes #paleolifestyle #ketolifestyle #ketoliving #healthybreakfast #sugarfree #weightloss #lowcarb #lowcarbfood #lowcarbdiet #weightlossmotivation #weightlossjourney #ketogenic #ketogenicdiet . #egg #weightlosstransformation #fasting #intermittentfasting . . . . .

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ketohealthyclub. 💁 Did you know? 💡 If you want to lose several lbs in the first week

💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketonewbie #ketoforbeginners ⏩ Don't forget to share and follow @ketohealthyclub for more 😃 - Dinner tonight was a spinach Caesar salad with parmesan crusted chicken! 💚 - Credit: @ketobunnie - - #ketogenic #ketoworks #ketolife #ketoweightloss #ketotransformation #ketocommunity #ketofamily #ketodiet #ketogenicdiet #ketogains #LCHF #lowcarblifestyle #lowcarbhighfat #lowcarbdiet #lowcarblife #ketoAF #fatforfuel #fuelsbyfats #ketosis #lowcarbdiet #ketofriendly #lowcarb

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