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beginnerketomom18. First time trying the cheese wrap and when I tell u soooooo GOOODDD!!!

First time trying the cheese wrap and when I tell u soooooo GOOODDD!!!! My cheese started breaking apart as I was wrapping it, but that’s ok. This is definitely gonna be a go to meal for me. All keto, no bread #ketogains #keto #ketoapproved #ketoresults #ketojourney #ketolicious #ketofood #ketolife #ketosis #ketojunkie #ketolove #ketoeating #ketodiet #ketolife #beginnerketo #ketomom #ketowife #ketogenic #ketoliving #ketolifestyle #ketoaf #weightloss #transformation #healthyliving #healthyeating #woe #intermittentfasting #delicious

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gabs.ac. Para el menú de hoy una super rica y megadeliciosa hamburguesa de poll

Para el menú de hoy una super rica y megadeliciosa hamburguesa de pollo sin pan, con champiñones salteados con ajo y queso cheddar (es con una o dos D's? 🤔) A la hamburguesa le agregué un riquísimo aderezo de chipotle 🤤🤤🤤🤤 Puedes encontrar las hamburguesas de pollo (o de res) ya listas para cocinar, el aderezo de chipotle (🤤🤤🤤) y la limonada con carbón activado en Organi.co Tampico o Madero con la @dra.astridtorres #retoketo #retosdraastrid #ketodiet #ketomom #ketolife #ketolove #cetogenicosmexico #ketofood

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aashivaniab. Palak Paneer - Veg. Keto lunch meal

Note** - You can add the cream in

Palak Paneer - Veg. Keto lunch meal Note** - You can add the cream in the end to have it taste better and this will fill you up. Let me know if you’d like to know the recipe for this one. I had this with a cup of Regular Coffee (cream and sweetener). #ketolunch #lowcarb #ketosis #postworkoutmeal #trusttheprocess #palakpaneer #ketofood #vegketo #vegetarianrecipes #justanotherday

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mai.keto.journey. Been stuck on conference calls all morning but what I love the most ab

Been stuck on conference calls all morning but what I love the most about working from home is being able to cook my lunch. - Steamed Oyster with Asian Keto Friendly Dipping Sauce! - The sauce’s recipe is saved in my highlight.

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nikketosis. BUY THIS NOW. If y’all have ever had the @costco taco kits, I’m pretty

BUY THIS NOW. If y’all have ever had the @costco taco kits, I’m pretty sure this is the sauce inside of that package. I love the sauce so much. I’m so glad I found it. 1 tbsp = 1 gram of carbs . . . . . #ketojourney #ketobreastfeeding #ketonursing #ketodiet #ketogenicdiet #ketoweightloss #ketotransformation #keto #ketogeniclife #ketobeginner #ketolife #ketoonthego #ketosis #ketoAF #ketomeals #lchf #dirtyketo #lowcarb #lowcarbhighfat #ketoweightloss #ketofood #ketofam #weightloss #ketomom #ketocommunity #lowcarbweightloss #lowcarblife #ketolasvegas #intermittentfasting

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Basil Pesto Asiago Chicken Alfredo 🌿 Was anyone else afraid of giving up pasta with Keto?! Me too 🙋🏽‍♀️ Thank Keto heaven for Zeroodles 🙌🏼 The consistency is so on point and filling, I never feel like I’m missing out on my Italian faves🍝 . For my chicken, I coated the chicken breasts with olive oil and @philosophielove Green Dream Savoury blend (from @switchgrocery) and baked in the oven at 425 for about 40 minutes (until cooked throughout). To create the pesto cream sauce, I used 1/4 cream and 1 tbsp butter and simmered. Once butter was melted, I added in 2 tbsp of grated Parmesan with 2 tbsp of basil pesto and a handful of spinach. I stirred until sauce was uniform. I tossed in my cooked chicken and Zeroodles and stirred until coated. This created dinner and lunch for the next day! Perfect for meal prep ideas💡I get my noodles from @walmart . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketofood #ketorecipes #ketomeals #ketopasta #lowcarb #lowcarbfood #lowcarbdiet #lowcarbrecipes #lchf #lowcarbhighfat #lchfdiet #ketolife #ketolifestyle #lowcarblife #lowcarblifestyle #lowcarbpasta #zoodles

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ketoformywedding. Last nights dinner.. my fav #ketojalapenopoppers!! Cheese burger with
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foodyinho. Kürbissuppe mit gebratenen Seelachs
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Jaja, ich weiss schon wieder Su

Kürbissuppe mit gebratenen Seelachs . Jaja, ich weiss schon wieder Suppe. Und dann auch noch Kürbis. Aber diesmal kein Hokkaido, sondern ein Butternut. Mir persönlich schmeckt dieser hier besser. . . Zutaten . Buttnernut-kürbis 1 Pck Suppengrün Brühe Curry Kurkuma Salz Pfeffer Petersilie Seelachs Pck Sahne . Kürbis waschen, schälen und grob zerkleinern. Suppengrün (Mohrrüben, Lauch, Sellerie) ebenfalls waschen und grob zerkleinern. Alles in reichlich Brühe kochen. Währenddessen den Seelachs in etwas Öl in einer Pfanne anbraten. Hitze von der Suppe reduzieren, alles pürieren, mit Sahne verfeinern und kräftig würzen. Zum Servieren gehackte Petersilie hinzufügen. . . . #lowcarb #ketofood #ketodiet #Gemüse #healthyfood #essen #lecker #yummymummy #lowcarb #lowcarbhighfat #healthysnack #healthyfood #foodie #foodporn #foodblogger #foody #fitfamgermany #photo #foodphoto #foodphotography #instafoods #instafood #foodporn #foodblogger #diyessen #mittagessen #gesund #gesundessen #leckeressen #abnehmenohnezuhungern #gesundessen #abnehmen2019 #gesundernährung #leckerschmecker #ernährungsumstellung

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rebel_angel_food. cukinia i cebulka smażona 🥙

#fitfood #ketofood #ketodiet #keto #dinn

cukinia i cebulka smażona 🥙 #fitfood #ketofood #ketodiet #keto #dinner #zdrowo #jemzdrowo

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ketochallengeoficial. ⚠️SPOILER ALERT⚠️
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CUIDADO con eso que te hace sentir BIEN, MEJOR

⚠️SPOILER ALERT⚠️ . . . CUIDADO con eso que te hace sentir BIEN, MEJORA tu ESTADO DE SALUD 👨‍⚕️ y hace que te VEAS MEJOR. 👏🏋️‍♂️ . . Hoy en día GRACIAS a miles de personas que ya han VIVIDO esta increíble EXPERIENCIA y han DISFRUTADO de los BENEFICIOS podemos compartir contigo lo que OFRECE la ALIMENTACIÓN KETO. 👍🥑 . . . #kcd14 #kc #ketochallenge #ketoalimentacion #dietacetogenica #challenge #noslogansiresultados #ketolifestyle #yosoyketochallenge #TransformaTuCuerpo #keto #sindiabetes #sinenfermedades #setupropioheroe #sinobesidad #ketofood #ketogenic #ketofan #ketocommunity #sugarfree #cetonasexogenas #14daychallenge #Salud #Bienestar #fitnessmotivation #nutrición #ketogenicdiet #lowcarb #l4l #like4like

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weightlossabout. - Keto Alfredo Chicken with Zoodles 🌱🍗
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Instructions:
Place zucchin

- Keto Alfredo Chicken with Zoodles 🌱🍗 . Instructions: Place zucchini noodles on paper towels and sprinkle with a tiny bit of sea salt. Heat 1 Tablespoon oil in a large saute pan over medium heat. Add in chicken breasts then season with sea salt and pepper. Cook for about 4-5 minutes on each side, or until just cooked through and no longer pink in the center. Set aside on a plate to rest for a few minutes, then slice. Gently pat dry zucchini noodles with paper towels. Add remaining oil to the pan and cook the minced garlic for 1 minute, until fragrant. Add zucchini noodles into your hot pan and saute for about 2 minutes. Add in cream cheese, chili flakes into the hot pan and stir gently to combine. Season with sea salt and pepper to taste. Dish up zucchini noodles equally onto 4 plates, and add sliced chicken on top. . ❤️Follow @weightlossabout get daily keto tips and recipes. . . . 🎥 Credit - @cleanfoodcrush . . . #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarbdiet #ketolife #lowcarbs #lowcarblifestyle #ketolifestyle #ketodiet #ketosis #ketogenicdiet #ketofam #ketotransformation #weightlossbeforeandafter #ketofood

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ketohealthpoint. - 🌯 Toasted Steak Tortilla ⁣
By @keto.conmigo
⁣
We wanted to add a li

- 🌯 Toasted Steak Tortilla ⁣ By @keto.conmigo ⁣ We wanted to add a little crunch to our (mission lowcarb brand) tortilla today so we stuffed it with our perfectly cooked fajita steak (recipe in highlights), shredded lettuce, Mexican cheese, closed it up and placed it on a pan to toast on both sides. -Topped with our delicious *Cilantro Garlic* sauce! You👏🏼need👏🏼to👏🏼make👏🏼this👏🏼ASAP! Recipe below and in story⁣ ⁣ ☘️Garlic Cilantro Sauce⁣ 3 cloves garlic ⁣ 1/2 tsp salt (or more to taste) ⁣ 2 tbsp Olive oil⁣ 1 tbsp fresh lime juice ⁣ 1 cup Sour Cream⁣ 2 Tbsp Mayo⁣ 1/3 cup Cilantro⁣ ⁣ Throw all ingredients into food processor/blender and pulse continuously until it becomes a smooth and creamy consistency ⁣ . Follow us 👉 @ketohealthpoint for more keto tips and recipes. . . . . #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarbdiet #ketolife #lowcarbs #lowcarblifestyle #ketolifestyle #ketodiet #ketosis #ketogenicdiet #ketofam #ketotransformation #weightlossbeforeandafter #ketofood

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mazgajevska. #Repost @mum_ewka_konewka
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KONKURS❣️❣️❣️❣️❣️❣️❣️
Mój absolu

#Repost @mum_ewka_konewka • • • • • • KONKURS❣️❣️❣️❣️❣️❣️❣️ Mój absolutny #musthave Mikser @promixx.pl z którym dosłownie się nie rozstaję. Nie jestem gadżeciarą, ale ten sprzęt zrobił mnie w 100% Po pierwsze jest bardzo lekki i praktyczny. W zestawie znajduje się pojemnik na odżywkę /dodatki do kuloodpornej/witaminy etc. Mikser montuje się na mini baterii, która napędza mechanizm i którą ładuje się przy pomocy kabla usb(wszystko w zestawie). Bateria jest baaaardzo wydajna i szybko się ładuje. Genialny w podróży i na mieście - kupuje moją ulubioną kawę z m.sojowym i masłem w @grandecoffeetorun i miksuje z mct i kolagenem. Najlepszy spieniacz i mieszacz do kuloodpornej i odżywek. Z kodem ewkakonewka macie 20% znizki, a teraz dodatkowo mam dla Was do wygrania 3 sztuki! Zasady są jak zawsze proste: 1️⃣ Zaobserwowanie profilu @promixx.pl i mojego @mum_ewka_konewka 2️⃣ W komentarzu należy zaprosić 2 osoby (insta nick) Muszą to być realne konta osób prywatnych. 3️⃣ Trzeba udostępnić ten post u siebie na story 4️⃣ W konkursie może wziąć udział każdy! Wysyłka worldwide💪🏻 5️⃣ Wyniki ogłoszę za tydzień, czyli 26. 09.2019 do północy. No to do dzieła ❣️❣️❣️❣️❣️ #instakonkurs #konkurs #kuloodporna #bulletproofcoffee #polskadziewczyna #blogkulinarny #ketoblog #bloger #toruń #torunianka #keto #lchf #ketogirl #ketofood #ketoza

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He probado hoy esta pasta! Yo se que la pasta konjac es ideal y no tiene carbs, pero yo no la paso...es como comer plastico... He probado varias marcas de pasta lowcarb..he probado la de mincidelice, la de ciaocarb y ahora esta de atkins que encontré en el corte inglés. La verdad es que esta es la que mas me ha gustado. Yo amo la pasta al dente, y el tiempo de coccion para estos macarrones es de 15 minutos...yo la dejé mas tiempo porque estaba muy dura, le hice una salsa buenisima tipo Alfredo con mascarpone , queso crema, parmesano , nata y pimienta y me supo a Gloria!.. la textura es un poco rara.... si.. pero de todas las que he probado es la que mas se me parece a la pasta. Gracias @inmaaa80 por la recomendación!!!... . #ketoeats #ketofood #ketoforlife #ketoideas #ketogeniclife #ketosis #ketomeals #ketorecipes #ketomadrid #ketoweightloss #ketobread #panketo #ketomealprep #ketoenespañol #cetogenicaenespañol #ketoespaña #90secondsbread #ketofamily #loveketo #ketonesforfuel #ketofacil #ketoinspiration #ketopor100dias #lowcarbmeal #lowcarbhighfat #lowcarbmeals #weighloss #weighlossjourney

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ketoformywedding. Yesterday’s #ketodesklunch featured leftover #nupasta hot Italian saus

Yesterday’s #ketodesklunch featured leftover #nupasta hot Italian sausage Alfredo and some turkey bacon, turkey deli meat and cheese lettuce wraps! Make it work for you and you will always succeed 🙌🏻🙌🏻 #keto #ketofood #ketoeats #ketoeating #ketolunch #ketodesklunch #ketomeal #easyketofood #easyketomeal #quickketofood #quickketomeal #ketoleftovers #ketolife #ketolifestyle #ketobeginner

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airs_keto_journey. 🎶 My #ketopizza brings all the dogs in the yard 🎶 I had left over do

🎶 My #ketopizza brings all the dogs in the yard 🎶 I had left over dough from my pretzels so I made a pizza dough to use later. Maybe it’s delivery? Maybe it’s Digiorno’s? Maybe it’s my homemade pizza? I think having the cooked dough refrigerate for a couple days helped it taste like the real deal and not all cheese. 👏🏼 • • • • • #keto #ketodiet #ketoaf #weightloss #ketorecipes #ketofood #ketogenic #ketolife #lchf #lowcarb #ketogenicdiet #ketosis #ketolifestyle #ketocommunity #weightlossjourney #sugarfree #healthy #lowcarbdiet #myjourney #ilovefood #if #omad #intermittentfasting #fasting #ketofam #dirtyketo #lazyketo

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Nada bonita la foto pero estaba súper bueno la comida de hoy fue pollito al horno con chips de cepa de apio estaba buenisimooo #ketotransformation #ketosimple #ketoideas #ketofood #ketolunchideas #ketolunch #lowcarblunchideas #lowcarb #loveketo

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needsketo. Didn’t quite make it to my goal of 18 hours today, oh well. I AM howev

Didn’t quite make it to my goal of 18 hours today, oh well. I AM however done eating for the day. so starting my clock for tomorrow way earlier than normal; I may just go ahead and pull a 24 hour fast with it 🤔 . . . . . . #keto #ketogenic #ketolifestyle #ketolove #ketolife #ketofam #ketowoe #ketoheals #needsketo #ketobabe #lowcarb #weightloss #weightlossjourney #weightlossgoals #weightlossstory #kissandjerf #ketofood #realfood

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_teejerz_. Meal of the day Part 1:  Chocolate egg white crepes (whisked 1 scoop @

Meal of the day Part 1: Chocolate egg white crepes (whisked 1 scoop @myobvi cocoa cereal super collagen into 1 c egg whites) topped with sugar free white chocolate and @oh_my_spice birthday cake seasoning. #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarbmeal #keto #ketosis #ketogenic #ketomeal #ketolife #ketolifestyle #highfatlowcarb #diet #weightloss #weightlossjourney #food #ketocommunity #nomnom #foodie #foodporn #goodeats #ketofam #ketofoodideas #ketosnacks #lowcarbsnack #ketodiet #ketofood #ketoweightloss #psmf #omad

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quaintketo. Late breaky with my usual coffee and the new @lovegoodfats bar!
✖️
I p

Late breaky with my usual coffee and the new @lovegoodfats bar! ✖️ I personally prefer the original chocolate almond bar to this one! The nuts were good, but I didn’t love the chewy stuff holding it together. I’m more excited to try the new flavours of the original bars! ✖️ #ketobreakfast #fasting #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #ketocommunity #ketogenicliving #ketolife #ketofam #ketocanada #lowcarb #highfat #lowcarbhighfat #lchf #lowcarbdiet #lowcarblifestyle #eatfatlosefat #iifym #weightloss #weightlossjourney #fatforfuel #ketoaf #health #ketofriendly #ketofood

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