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keto.tips.easy. Did someone order #Ketofied Alfredo Sauce 🤤🤤🤤⁠
⁠
Make sure you’re f

Did someone order #Ketofied Alfredo Sauce 🤤🤤🤤⁠ ⁠ Make sure you’re following @keto.tips.easy for more daily recipes, information and tips! ✔️⁠ ⁠ Don’t thank us… thank @sugarlesscrystals 🙌🏼❤️ You’re welcome!⁠ ⁠ 📋 INGREDIENTS:⁠ 5 tablespoon butter⁠ 1.5 cup heavy cream⁠ 1/2 cup grated parmesan cheese⁠ 1 tablespoon minched garlic sub with 1 tsp garlic powder⁠ 1/2 teaspoon salt⁠ 1/4 teaspoon xanthan gum optional⁠ ⁠ :⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #keto #ketorecipes #ketogenic #ketodiet #theketobible

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cynthiacalderon.xo. 2 years ago I would have never thought that just adding 1 packet of wh

2 years ago I would have never thought that just adding 1 packet of what I now call my "rocket fuel"🚀would not only help me shed those stubborn pounds but also give me the energy to do all the things I hated to do when I got off work. . Laundry would be piled high, dishes over flowed in my sink, kids screaming I'm hungry & what's for dinner would make me one grouchy irritated mom. I just wanted to sit down because I was so exhausted. . I only tried this drink because I just wanted to see if it would actually break my plateau without having to kill myself in the gym or follow a specific "diet" that included foods I didn't enjoy eating. No way right!? . After taking it once, I was hooked! I'm so thankful I gave it try. Little did I know it was going to put me in the best mood ever! My kids even asked what the heck was wrong with me & why wasn't I yelling at them😂, my energy was unexplainable and I was getting things done! My anxiety levels were diminishing and I was sleeping better! Best of all...those late night snack attacks where no more and my pants were fitting looser! I was in shock! . I'm soo thankful for this! It has 100% transformed my life for the better! 2020 better watch out, the Best is yet to come!

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ketodiet.jpa. Did someone order #Ketofied Alfredo Sauce 🤤🤤🤤⁠ ⁠⁠ 📋 INGREDIENTS:⁠

Did someone order #Ketofied Alfredo Sauce 🤤🤤🤤⁠ ⁠⁠ 📋 INGREDIENTS:⁠ 5 tablespoon butter⁠ 1.5 cup heavy cream⁠ 1/2 cup grated parmesan cheese⁠ 1 tablespoon minched garlic sub with 1 tsp garlic powder⁠ 1/2 teaspoon salt⁠ 1/4 teaspoon xanthan gum optional⁠ ⁠ .⁠. . . ⏩ Don't forget to share and follow @ketodiet.jpa for more keto content. 😃 . . 👉Choose one of the two types of meal plans that we are offering to you and get one step closer to your dream body and healthy lifestyle. . 🔺️Option 1: You can choose your 4 WEEKS keto meal plan and lose 5-10 lbs. in the first week. 💡Link is in BIO. . . 🔺️Option two: Complete the survey and get your custom keto meal plan and lose weight according to your body needs in just 8 weeks. 💡Link in BIO. - 📌 @ketodiet.jpa - - . . . 📷 @sugarlesscrystals

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bout_that_family_life. So, I wanted to do one of those #ketoprogress pictures, but apparently

So, I wanted to do one of those #ketoprogress pictures, but apparently I don't know how to take selfies well 😂 and instagram likes to oddly crop pics, so my head went MIA 😶 but, this is a month into my no cheat keto diet. Not down anymore pounds, but can definitely tell an all over trim down (not one specific area 🧐 #slowprogress #slowprogressisstillprogress #keto #dirtyketo #lazyketo #ketofied

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weight_loss_menu. This is me in the same pair of size 16 jeggings, 4 months apart with o

This is me in the same pair of size 16 jeggings, 4 months apart with over 35 kgs difference. This week I gained 1 kg and to most people it would be a failure or disappointment but throughout this journey my body has changed every single week! What I remind myself is HOW FAR I’VE COME and to keep on track by implementing my daily habits for my new healthy lifestyle! 🏼 . . ☡ IMPORTANT ☡ 🚨 Exclusive and ⏱ limited 🚨 Get started with Keto for only 1$ dollar 🏁 . . 👇👇👇 👇 👇 . . 👉 @weight_loss_menu ✔️ 👉 @weight_loss_menu ✔️ . . Credit to @arianaomipi . . 👉Perform This One Simple Hack And Lose 2 Pounds Of Stubborn Body Fat Every 48 Hours. 👇 Check out the link in our bio to find out more . Follow ▶ 🔷@weight_loss_menu🔷 ◀ for INSPIRING STORIES, TIPS and MOTIVATION👊 💪 ➡ SHARE, COMMENT & GET WHAT YOU WANT IN ✔ 🔷@weight_loss_menu🔷

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Not feeling too well, but I really wanted steak and salad at @goldencorral. They did not have steaks so I grabbed a burger, tossed the bread, and chopped it up along with all the veggies to make myself a burger salad. . . . #ketolunch #buffetrestaurant #ketosalad #ketofied #burgersalad #keto #ketowoe #ketolife #ketomeal #ketofood #mexicanketojourney

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I had such an amazingly powerful photoshoot with @lifestyle_boudoir last week!! This was my first ever professional photoshoot and I was SO NERVOUS. I literally had a panic attack the night before and broke down crying because I couldn't stop thinking negative things about myself. For those of you who may not know, I am a beauty and special effects makeup artist. So I spend all of my time BEHIND the camera. Never in front! And I am by no means a model! 😂 I could not believe how the finished photos turned out and I can't wait to share them with you guys!! I'll be posting them over the next couple weeks! Thank you so much to my beautiful best friend, @dahlialamode for coming to support me and building me up every time I put myself down.. It meant more than you know. 🖤 And thank you @lifestyle_boudoir for making me feel SO comfortable and confident! For the first time in my life, I'm actually EXCITED at the thought of getting in front of the camera again! That is a feeling I never thought I could ever have..💕💕 ______________________________________________________ #vsg #bariatricbabe #ketofied #verticalsleevegastrectomy #verticalsleeve #sleeved #bariatricsurgery #bariatricsleeve #gastricsleeve #weightlosssurgery #vsgjourney #gastricsleevejourney #vsgcommunity #vsgeats #ketorecipe #ketogenicdiet #vsgfood #extremeweightlossjourney #extremeweightloss #gastricbypass #vsgbeforeandafter #vsgsurgery #ketosis #vsgpostop #obeasetobeast #weightlosstransformation #lifestyleboudoir #boudoir #photoshoot

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salspizzagg. Better late than never!

THIS WEEK'S MEALS ARE ⬇️⬇️⬇️ Veggies FIRST! -

Better late than never! THIS WEEK'S MEALS ARE ⬇️⬇️⬇️ Veggies FIRST! - jalapeno & butter lemon chicken served w riced cauliflower & green beans - chicken enchilada stuffed peppers topped with sour cream, jalapenos & cilantro - spinach, mushroom, ham & feta quiche over mixed greens - fresh mixed green salad with shrimp, cherry tomatoes, shaved parmesan, almonds with a lemon basil dressing 4 for $50 6 for $70 8 for $85 10 for $100 YOU choose! Message or Comment ⬇️⬇️⬇️ for your orders! All #KETO meals this week ARE:.....ALLLLL LOWWWW CARB!!! VEGETARIAN, DAIRY FREE & SOME VEGAN OPTIONS AVAILABLE ANY ITEM CAN BE MODIFIED! PICK YOUR MEALS ⬇️⬇️⬇️ Orders in by Saturday noon For Monday after 5 pickup or delivery available for a fee ALL #LOWcarb meals #glutenfree #KETO high quality healthy fats & ALWAYS LOTS of Veggies!!! Nutritional info available upon request @salspizzagg @lifefitz #keto #ketogenic #healthyfats #gluten_free #diabeticfriendly #mealplanning #mealprep #salspizza #glutenfree #mealprepmondays #ketolife #ketofied #lowcarb #lowcarblifestyle GulfGate.biz

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theketobible. Did someone order #Ketofied Alfredo Sauce 🤤🤤🤤⁠
⁠
Make sure you’re f

Did someone order #Ketofied Alfredo Sauce 🤤🤤🤤⁠ ⁠ Make sure you’re following @theketobible for more daily recipes, information and tips! ✔️⁠ ⁠ Don’t thank us… thank @sugarlesscrystals 🙌🏼❤️ You’re welcome!⁠ ⁠ 📋 INGREDIENTS:⁠ 5 tablespoon butter⁠ 1.5 cup heavy cream⁠ 1/2 cup grated parmesan cheese⁠ 1 tablespoon minched garlic sub with 1 tsp garlic powder⁠ 1/2 teaspoon salt⁠ 1/4 teaspoon xanthan gum optional⁠ ⁠ 👨🏽‍🍳 INSTRUCTIONS:⁠ If you need more details on how to make it, you can find them in @sugarlesscrystals link in bio!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #keto #ketorecipes #ketogenic #ketodiet #theketobible #ketolifestyle #lowcarb #ketogenicdiet #ketomeals #ketofoodporn #ketosaucerecipe #ketoalfredo #lowcarbmealideas

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𝐂𝐡𝐢𝐥𝐝𝐡𝐨𝐨𝐝 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐤𝐞𝐭𝐨𝐟𝐢𝐞𝐝 🥦⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ I didn't appreciate it enough as a kid but now it's total soul food. My mom used to make huge tupperwares of macaroni and broccoli. Very few ingredients but simply delicious. ⁣⁣⁣ ⁣⁣⁣ All you need is steamed brocolli, pesto, parmasean, low carb noodles and olive oil. I used @nupasta. I do everything by taste mostly so have fun with it!!⁣⁣⁣ ⁣⁣⁣ Another bonus about this dish is that it can totally be diary free and vegan! ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #lowcarbjames #keto #lowcarb #ketosoulfood #ketofied #homecooking #ketorecipes #lowcarbrecipes #ketofriendly #ketofoodie #nosugarnocarbs #hflc #lchf #ketogenicdiet #fatadapted #fatforfuel #cetogene #ceto #nupasta #nofilter

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keto.otf.wifeandmomma. First time having a 3x3 @innout to see if I could handle it. Well, I s

First time having a 3x3 @innout to see if I could handle it. Well, I struggled with the last few bites but finished it anyway...annnnd that's how I ended up damn near 300 pounds! 😬😂 #thankyouketo #jilaadoesketo #jilaadoesotf #orangetheoryfitness #otf #ketowife #ketomom #ketosocialworker #keto #ketojourney #ketotransformation #lchf #lowcarbhighfat #ketosis #ketogenic #ketogirl #fatforfuel #eatfatlosefat #keepingitketo #ketofied #innout #burger #innoutburger #3x3 #proteinstyle #animalstyle

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marek.momma. 160cals|2NC|14F|7P per biscuit
👩🏻‍🍳
Tried out a recipe for keto bis

160cals|2NC|14F|7P per biscuit 👩🏻‍🍳 Tried out a recipe for keto biscuits — they taste kind of like a combo of cornbread and red lobster cheddar biscuit. I think it would work well to make corn dogs/pigs in a blanket. 🐷🤤 #keto #ketosis #ketogenic #ketodiet #ketolifestyle #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbhighfat #lchf #highfat #biscuits #muffins #cornbread #cheddarbiscuits #yum #getinmymouth #corndogs #pigsinablanket #ketofied

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deb.makes.lowcarb.delish. [TURKEY DINNER PIZZA - KETO/LOW CARB]

This Turkey Dinner Pizza recipe

[TURKEY DINNER PIZZA - KETO/LOW CARB] This Turkey Dinner Pizza recipe is the BEST way to eat leftover Turkey Dinner. It has turkey, dried cranberries, and gravy, all on a @kboshfood cauliflower crust. I made this earlier in the week with leftovers from Thanksgiving. If was so incredibly easy. I've had @Kboshfood Pizza Crusts in my freezer, and have been waiting to make something different than regular pizza with their crusts. And Oh My Yum .. Their crusts are amazing and have approximately 6g carbs for the entire crust! I don't exact amounts/measurements for the Turkey Dinner Pizza, but I will share with you how I made it: 1. Drizzle a bit of olive oil over a #Kaboshfood Cauliflower Pizza Crust (Could use any of their crusts) 2. Top with a combination of Mozzarella & Provolone Cheese (can use your cheese of choice) 3. Top the cheese with chopped cooked Turkey, and unsweetened Dried Cranberries 4. Dollop a few tablespoons of Keto Gravy (see previous post for my make ahead gravy) 5. Sprinkle with a small amount of Poultry Seasoning, Salt, and Pepper 6. Bake at 350 degrees for 15-20 minutes are until the cheese melts. 7. Garnish with Parsley. Dive in and enjoy!! Some of you may be having a Turkey Dinner for Christmas so keep this idea tucked away for later this month. #leftoverturkey #turkeypizza #turkeyletovers #keto #ketofied #ketoturkey #ketolunch #ketodinner #glutenfreeturkey #thanksgivingpizza #ketopizza #lowcarblunch #lowcarbdinner #ketorecipes #ketoleftovers #lowcarbrecipes #ketodiet #lowcarbdiet #ketocommunity #lowcarb #ketoturkey #lowcarbpizza #glutenfree #glutenfreepizza #turkeyideasdinner #kboshpizza #healtheating

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Who doesn't like a good PBnJ for breakie??? This combo right here is my go to. I ordered the fatso from Neha @switchgrocery the egg thins come in a two pack from @costco and the Jelly I get at @grassroots68

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daybyday_forme. One of my faves... now a go to.
Delicious - fresh - light - TASTY!
#ke

One of my faves... now a go to. Delicious - fresh - light - TASTY! #keto #ketofood #ketolifestyle #ketolife #ketofied #deliciousketo #ketomeal #breakingfast #intermittentfasting #ketosushi #avacado #raw

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sweetlifeflavorco. These look fantastic!! 🤤 #Repost from @chastity.loves.keto using @Rep

These look fantastic!! 🤤 #Repost from @chastity.loves.keto using @RepostRegramApp - I love when I make my pre keto holiday favorites #ketofied! I’ve been making these bars since early 2000s so while I’m not sure who the OG creative genius is, they are called razz-ma-tazz bars! So when @ketocollabs asked me to join their holiday ⛄️ inspired @choczero takeover I knew exactly what to make. To create the bars I kept to the original recipe with a few tweaks and substitutions: . ⛄️Keto Friendly Razz-Ma-Tazz Bars ⛄️ . • 1/2 cup (1 stick) butter • 2 cups of @choczero white chocolate chips, divided • 2 large eggs • 1/4 cup of keto friendly sweetener • 1 cup @ketoqueenkreations1 yellow cake mix • 1/2 TBSP of Glucomannan • 1/2 tsp salt • 1/2 tsp @sweetlifeflavorco hazelnut flavor drops • 1/2 cup sugarfree raspberry jam . PREHEAT oven to 325° F. Line an 8 inch-square baking pan with parchment paper MELT butter in medium, microwave-safe bowl on HIGH (100%) power for 1 minute; stir. Add 1 cup @choczero white chocolate chips; let stand. Do not stir. AGAIN DO NOT STIR BC YOU WILL MESS UP THE WHOLE RECIPE. BEAT eggs in large mixer bowl until foamy. Add keto sweetner; beat until light lemon colored, about 5 minutes. (Now the next steps I switched up!) Add 1 cup of @ketoqueenkreations1 yellow cake mix, 1/2 TBSP of glucomannan, 1/2 tsp of salt and 1/2 tsp of @sweetlifeflavorco hazelnut drops; mix at low speed until combined. THEN add the butter/ chips mixture. Spread 2/3 of batter into prepared pan. BAKE for 20 mins or until light golden brown around edges. Remove from oven to wire rack. HEAT sugarfree raspberry jam in small, microwave-safe bowl on HIGH (100%) power for 30 seconds; stir. Spread jam over warm crust. Stir remaining morsels into remaining batter. Drop spoonfuls of batter over jam. BAKE for 30 minutes or until edges are browned. Cool completely in pan on wire rack. Cut into bars. . Thank you @choczero for this complimentary sweet package for the KetoCollab! . Make sure to check out their complete line of sugar free goodies and use code: KETOCOLLABS10 to save on your next purchase! They have a 💣 flavor chocolate mint coming out soon so keep an eye out for that! .

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fitmealsbyruby.

.................

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cynthiacalderon.xo. It wasn't until I grasped the concept that the small little things tha

It wasn't until I grasped the concept that the small little things that we do or change on a daily basis is where the results we want come from. . If you want to lose weight...change or add one change into your daily routine and do it everyday. It could be giving up sodas or adding in a walk. . No matter what, make a positive change in your life and do it daily. . Trust me, those results will come😘

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theketobible. What says comfort more than a delicious, piping hot bowl of FRENCH ONI

What says comfort more than a delicious, piping hot bowl of FRENCH ONION SOUP 🥘😍👏🏼⁠ ⁠ The answer is nothing in case you were wondering…⁠ ⁠ Make sure you’re following @theketobible for more daily recipes, information and tips! ✔️⁠ ⁠ Everyone show some love for one of our newest Keto Creators @mandaameals ❤️🙌🏼⁠ ⁠ 📋 INGREDIENTS:⁠ 2 large onions, thinly sliced⁠ 2 tbsp of butter⁠ 16 oz Beef broth⁠ Splash of soy sauce⁠ Salt & pepper⁠ Lemon & Garlic Seasoning⁣⁣⁠ Slices of provolone cheese⁠ ⁠ 👨🏽‍🍳 INSTRUCTIONS:⁠ 1. Set your oven on BROIL.⁠ 2. On medium heat, add your butter into a large pot. Let it melt and then add your sliced onions and seasonings.⁠ 3. Cook the onions until tender - about 6-8 minutes and then add your beef broth, splash of soy sauce (about a tbsp), and stir.⁠ 4. Let it cook to a simmer and then cover it for 10 minutes.⁣⁠ 5. Once done, scoop your soup into little ramekins (the dishes I used) and top them with 2 slices of provolone cheese. Throw it in the oven until cheese is melted, bubbly and has a nice crust on it & you're done!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #keto #ketorecipes #ketogenic #ketodiet #theketobible #ketolifestyle #lowcarb #ketogenicdiet #ketomeals #ketosoup #ketoapproved #ketofied

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ketofy.in. Our Collagen Powder is now serving radiant, beauty boosting vibes. Now

Our Collagen Powder is now serving radiant, beauty boosting vibes. Now, give you skin and hair the desired boost naturally with Ketofy Keto Collagen Powder made with the unique blend of hydrolysed collagen powder to give the required nutrition for people on a Keto Diet with @ketofy.in #ketomeals #ketosnacks #vegetarianketo #intermittentfasting #wholefoods #ketofied #ketomotivation #ketojourney #tagus #like4likes #shareyourstory #thursdaymotivation #customerservice #supplement #collagenpowder #ketofam #ketoaf #fitindia #ketolove #bhfyp♥️ #starterpack #ketoweightlossjourney #beautytips #skincareproducts #paleorecipes #smoothierecipes #skincareroutine #haircare #lifestylechanges #follow4folow

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kusina_ni_sendang. Keto Lemon Almond Bread with Chia Seeds 😘

#ketobaking  #ketofied  #g

Keto Lemon Almond Bread with Chia Seeds 😘 #ketobaking #ketofied #glutenfree #sugarfree #lowcarb #lemonalmondbread #kusinanisendang

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keto_cat_. Tonight’s dinner brought to you by cheese... 🧀 🤤. Sous vide chicken

Tonight’s dinner brought to you by cheese... 🧀 🤤. Sous vide chicken thigh smothered in tomato sauce, mozzarella and parm. I can not get over how tender this was. (Buttered broccoli on the side 🥦) . . . #ketobroccoli

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keto.aficionado. Keto Patty Burger
...
Business travel doesn't need to be unhealthy if

Keto Patty Burger ... Business travel doesn't need to be unhealthy if you have a room with a kitchen. This has been my dinner for a few nights now. ... #keto #ketoburger #lchf #hflc #ketodiet #ketofied #lowcarbdinner #lowcarburger #lowcarblifestyle #keto4life #kcko

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ketofiedkitchen. Dinner today was INSANELY DELICIOUS! 
On my plate:
1. About 1 cup of s

Dinner today was INSANELY DELICIOUS! On my plate: 1. About 1 cup of shredded romaine (Life is too short to measure your food so it might be 2 cups) 2. Carnitas- recipe from from gnom gnom yum (see pic 2) I followed her suggestion and crisped the meat in the air fryer after it finished cooking👌🏻 3. Pico de Gallo- to make... ask your hubby to cut 1/4 white onion, 1 Roma tomato, 1 jalapeño, and a small bunch of cilantro, mix with lemon and salt and you’re good to go! 4. About 1 tbsp of sour cream 5. Avocado (of course.. are you even in ketosis if you don’t eat at least one avocado a day?! 😆) #keto #ketomeals #ketorecipes #lowcarb #lowcarbrecipes #ketodiet #ketomexicanfood #ketofied

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