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kademoyungkuntahbeats1. Atleastt am better than da niggas they used to compare me with
#Kbeats

Atleastt am better than da niggas they used to compare me with #Kbeats

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Do you really need a reason to eat pancakes?🥞 I made these bad boys for my husband’s birthday Saturday, and they sure didn’t disappoint 😋 THE GOODS: •1 serving of @simplemills pancake mix •1 banana — sliced •1 tsp coconut oil •pinch of coconut sugar •handful of @lovelilbucks cacao bucks •*optional, but recommended* maple syrup MAKE IT: 1. Serve up the pancakes as instructed on the box. 2. Heat coconut oil in a pan on the stove. 3. Add sliced bananas 4. Top with coconut sugar. 5. Flip every few minutes until crispy brown. 6. Top pancakes with allllll the goods + lil bucks and maple syrup. Best served in bed on your birthday #kbeats

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Key Biscayne—one of Miami's many paradise islands—offers some of South Florida’s finest dining options, including @costamedbistro. Not only will you find a taste of Key Biscayne at this restaurant, but splashes of the Caribbean and Mediterranean flavors across the menu. Click the link in our bio to read our interview with the owner Antonio Braschi.⁠ *⁠ *⁠ *⁠ *⁠ *⁠ #keybiscaynerestaurant #biscayne #keybiscaynelife #yelpmiami #kbeats #miamifood #miami #foodporn #eeeeeats #miamifoodie #foodforlife #miamirestaurants #diningoutmiami #southflorida

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Do it with love or not at all ❤️ This moment was particularly special because it was the first time in a long time where I got to share such a big win with my significant other cheering me on. It may sound corny, but when you have love in your heart, you truly can accomplish anything. You don’t need to have a boyfriend/girlfriend/spouse, etc. to experience this. It could be the love from your family, your closest friends, or your teammates/training partners. There is no greater power than positive support and unconditional love because moments like this are made sweeter when shared with those you hold close to your heart. Thank you @garciajunior_ for being my biggest support whenever I started to doubt myself and for making the process of losing the last bit of weight (on my birthday) feel like a visit to the spa. We are not perfect people and we aren’t the perfect couple, but damn, do we bring out the best in each other. I can’t wait to cheer you on when it’s your turn to shine on the mats 🥰🤩 | 📷 @blanca_marisa_garcia . . . #love #heart #cta #ctbjja #kbjiujitsu #kbeats #ctrlindustries #digitsu #howhealthywellnesscenter #leaooptics #virusintl #kekoacollective #teamcbdyoume #submitthestigma #vulnerabilityisdope

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kademoyungkuntahbeats1. Am ready to go ku south Africa am on a full combat batumpasana basakal

Am ready to go ku south Africa am on a full combat batumpasana basakala #SaynoToXenophobia #Kbeats PC📷: @longway

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No pagodim do baculejo 🍻. Levando os amarrados para passear. #brotherhood #kbeats #pagodim

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casseyfoodventure. Mee soup ayam KB is always delicious. Each restaurant has their own si

Mee soup ayam KB is always delicious. Each restaurant has their own signature delicious taste of the soup. #meesoupKB #meesupKB #halal #sedap #instafood #foodforthought #KBeats

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Sonder - (noun) The profound feeling of realizing that everyone, including strangers passed in the street, has a life as complex as your own, which they are constantly living despite your personal lack of awareness of it. | When I look at this photo, I see myself standing in a sea of people, but then I realize: just as the many people behind me are just faces in the background, so will I just be a random girl in a pink shirt standing in the background of their photo. I wonder about the lives of these people and I make stories about where they’re going, who they will see when they get there, and what will they venture to after that. It’s a game I have played with myself since I was a child and I keep that same wonder in my heart as an adult. In your own story, you are the main character, but in someone else’s you may just be another figure in the crowd, your voice intertwined with the sounds of a bustling city. . . . #sonder #newyorkcity #timessquare #ctrlsquad #ctrlfreak #ctrlthegame #cta #ctbjja #kbjiujitsu #kbeats #ctrlindustries #digitsu #howhealthywellnesscenter #leaooptics #virusintl #kekoacollective #teamcbdyoume #submitthestigma #vulnerabilityisdope

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kgotbeats. ♤is this 🔥or🗑| share it if you like it

♤is this 🔥or🗑| share it if you like it

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Joining forces again ☺️☺️ Please join us and @fosterjiujitsu @james300foster on Saturday, November 2nd in raising funds for an amazing cause! The Submit the Stigma Charity Seminar will feature @erinherle and myself. Best of all, 100% of registration goes to 503c non profit @submitthestigma , supporting the spread of mental health awareness and acceptance both within and outside of the mats! The seminar is open to ALL skill levels and affiliations ages 10 & up. Let’s show what we're capable of when the PNW BJJ community comes together to support a cause that effects all of us in one way or another! Registration is simple: go to submitthestigma.org and click on the "donate" button, and make a MINIMUM donation of $75 or more, then forward your donation confirmation email to fosterbjj@gmail.com to complete the registration process. We look forward to seeing you on the mats! . . . #cta #ctbjja #kbjiujitsu #kbeats #ctrlindustries #digitsu #howhealthywellnesscenter #leaooptics #virusintl #kekoacollective #teamcbdyoume #submitthestigma #vulnerabilityisdope

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Get your breakfast on at the one and only original Key Biscayne diner, @donutgallerydiner located at the Harbor Plaza mall! . . 📸: @chefshaz09 . . ☝️Click link in bio to check out all the restaurants in Key Biscayne 🌴 . . . #eatkb #keybiscayne #keybiscaynefood #keybiscaynerestaurant #keybiscaynefoodie #eatgoodfeelgood #keyrats #kbfood #keybiscaynelife #instagood #foodie #foodporn #eat #eatfamous #buzzfeedfood #huffpostpaste #eatingfortheinsta #forkyeah #miami #miamifood #miamifoodie #kbeats #dinekb #repost #themiamimenu #tasteofkeybiscayne

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kademoyungkuntahbeats1. #Beat Master
#Kbeats 
#Xombiebeats

#Beat Master #Kbeats #Xombiebeats

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Just 1 month away! Join @erinherle and myself at @fosterjiujitsu. 100% of registration goes to 503c non profit @submitthestigma, supporting the spread of mental health awareness both within and outside of the mats! The seminar is open to ALL skill levels and affiliations ages 10 & up. We hope to see you there! | Registration is simple, go to submitthestigma.org and click on the "donate" button, and make a MINIMUM donation of $75 or more, then forward your donation confirmation email to fosterbjj@gmail.com to complete the registration process. Please come and support! . . . #cta #ctbjja #kbjiujitsu #kbeats #ctrlindustries #digitsu #howhealthywellnesscenter #leaooptics #virusintl #kekoacollective #teamcbdyoume #submitthestigma #vulnerabilityisdope

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kgotbeats. 🔥or🗑| let me know what you think

🔥or🗑| let me know what you think

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kbjiujitsu. Hey, girl, heyyyyy!!! 😄 Fact: I get way more nervous and celebrate wa

Hey, girl, heyyyyy!!! 😄 Fact: I get way more nervous and celebrate way harder for my students, team mates, and friends than I do for myself. I so deeply enjoy coaching and watching those I care for put their hard work on display that the joy and excitement I feel is almost impossible to hide from my face. No matter the pace of the match, you will always hear me. Winning or losing, I am here to encourage you. Huge congrats to my good friend and student @j3ssjitsu on an incredible back to back weekends of great no-gi performances at the @ibjjf Las Vegas Open and @f2wbjj Sacramento card! Super proud of you and happy to see you continually grow as a competitor! | 📷 @the_kyuchecha . . . #cta #ctbjja #kbjiujitsu #kbeats #ctrlindustries #digitsu #howhealthywellnesscenter #leaooptics #virusintl #kekoacollective #teamcbdyoume #submitthestigma #vulnerabilityisdope #sabrebjj #supportwomensbjj

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