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Why or how did you decide to become a Pilates teacher? “I did Pilates a bit in college as conditioning for dance, but I didn't really love it at the time. After college I wanted to stay involved in movement, so I first pursued a yoga teacher training and eventually a Pilates teacher training as a means to supplement my income. I went into the training program pretty blindly; I thought I knew a lot about my body because I was a dancer and a yoga teacher, but I was humbled to find out that there was still so much more for me to learn. There continues to be more for me to learn - which is one of the reasons why I love Pilates. Pilates has changed the way I move in my daily life. I love that I can take it with me wherever I go and that no matter how long you've been doing it it's always REALLY HARD.” @lamiejandry ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇢ #eastsidepilates #pilatesinpublic #mkepilates ☾ ● ☽ #pilates #wellness #movement #fitness #mke #milwaukee #pilatesinpublic #yoga #yogawall #reformer #trx #corealign #jumpboard #tower #thaimassage #massagetherapy #pilateschair #boutiquefitness #pilatesstudio #purebodyteachertraining #teachpilates #phloxboutique #trysomethingnew #retailtherapy #selfcare

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If the cold weather makes you just want to curl up into a little ball then join me on Friday morning 8:30am at @pyourcorels to open up your body and your mind. Working out on the #pilatesreformer with #Jumpboard offers all sorts of possibilities! 🤸‍♂️ The best way to get out of a rut is to try something new. Prepare to be pleasantly surprised by what you can do with with a humble set of springs and pulleys. 💪 Reserve a reformer at PyourCore.com, space is limited! #jumpboardpilates #fitnessfun #fitnessmotivation #mindfulmovement #workoutsmarternotharder💪 #justdoit #whateveryoudohavefun #littlesilvernj

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pilatesandarts. Want to get the perfect gift?⁠
⁠
 How about a gift certificate for a l

Want to get the perfect gift?⁠ ⁠ How about a gift certificate for a loved one to Pilates and Arts?⁠ ⁠ Who wouldn’t love our New Comers 2-week Unlimited Pilates and Dance class special? ⁠ ⁠ Link in bio!⁠ ⁠ .⁠ .⁠ .⁠ .⁠ #pilates #echopark #fitness #workout #fit #health #pilateslovers #fitfam #gym #fitspo #fitnessmotivation #motivation #healthy #training #meditation #abs #inspiration #balance #wellness #lifestyle #jumpboard #pilateslovers #pilatesreformer #pilatesbody

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Herkese selamm💃🏻🙋🏻 Bir derste neler yapıyoruz? İleri seviye bir ders👊🏼 bu defa @ceyda.goksal partnerim.🌺 Video hızlı çekimdir.👋🏻 #pilates #pilatesreformer #reformer #love #life #trainer #duet #kayseri #turkey #ozelders #pt #personaltrainer #pilateslovers #jump #jumpboard

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Follow the call of the Disco ball and sign up today for our next Disco Jump Pop-Up Party on Friday, November 22nd at 5:30PM. We promise you’ll have a groovy time! #discojump #party #pilatesparty #pilates #raleigh #raleighworkout #popupclass #heartpumping #disco #reformer #jumpboard #cardioworkput #ncpilates #awardwinningstudio #pilatesclasses #certifiedinstructors #balancedbody #workingoutisfun #groovy #groovytime

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hobokennjpilates. Jumping with an alternating pattern left to right. We have a red sprin

Jumping with an alternating pattern left to right. We have a red spring on. Hobokennjpilates.com #pilates #hoboken #reformer #jumpboard #footwork

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miss_kimmyf. Jump board = calf DOMS👌
Almost needed the #CrampFix for my feet😂 .
.

Jump board = calf DOMS👌 Almost needed the #CrampFix for my feet😂 . . . . . . . . #pilates #pilatesreformer #pilatesinstructor #jumpboard #jumpboardpilates #legday #legworkout #legworkouts

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katepilates1. Jump board with @prestonaxerogers !
Throwback for this fine Tuesday!
M

Jump board with @prestonaxerogers ! Throwback for this fine Tuesday! Miss your classes❤️

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Pilates Myth #2: Pilates is similar to other forms of exercise.⠀ ⠀ Rather, Pilates is an essential part of any exercise program and can even enhance other fitness activities you enjoy.⠀ ⠀ ⠀ #pilates #cleveland #cle #westlakeohio #pilatesstudio #jumpboard #pilateschair #pilatesreformer #reformer #bodywavepilates

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Cumartesi günü yaptığımız Ashtanga sonrası hamstring çekmelerine şifa bu sabahki Jump Board ile geldi 🙌🏻 İki sevdiğim birbirini nötrledi. Vesile olduğun için canım @ilknurdykcmgb öperim. Küçük bir duyuru: 23 Kasım Cumartesi itibarıyla Jump Board dersim 11.00’da Levent Stüdyomuzda 🧚🏻‍♀️ Salı sabahları Teşvikiye Stüdyomuz için farklı heyecanlarım var 🌻repost @efvaniaybikekoc 😍 ... #pilates #basipilates #basipilatestr #basisystems #jumpboard #lovewhatido #ilovewhatido

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Did you know?! • The jumpboard is a contemporary accessory to the Reformer. It is a padded board that allows for a flat surface for footwork and a plyometric exercises. • Jumpboard exercises are a wonderful way to to work toward upright activities after an injury and are also just a fun and unique way to get a cardio boost during your Pilates routine! • Who loves the jumpboard?! • #jumpboard #jumpboardpilates #reformerpilates #entrechatquatre #petitallegro #iheartiobt #insideoutbodytherapies #pilates #massage #bodywork #acupuncture #meditation #yoga #infraredsauna #personaltraining #durhamnc #pilatesdurhamnc #bullcity #pilatesanytime #smallbusiness #shoplocal #womenownedbusiness #pilatesbasedphysicaltherapy #physicaltherapy #doctorofphysicaltherapy #movementheals #teachpeace

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gulayseaymer. Hareket eden sağlıklı bir birey olmak istiyorsan ! Güne güzel uyanmak

Hareket eden sağlıklı bir birey olmak istiyorsan ! Güne güzel uyanmak istiyorsan ! Birlikte neler başarabileceğimize inanıyorsan 🤗🤗👉✉✉✉ #bakirkoypilates #bakirkoy #pilates #fitness #bakirkoyreformer #fizikselaktivite #spor #fit #istanbul #sağlıklıyaşam #egzersiz #workout  #instalike #fityaşam #primefit #reformerpilates #reformer #jumpboard #jump #pilateslovers  #personaltrainer #sport  #saglikliyasam #jumpboardpilates #sıkılaşma #video

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Sunrise Jumpboard with Heavy Springs Happy Full Moon in Taurus!☆ Start out your day with some low impact cardio #jumpboard with some core work mixed in between. We do this in Pop Up Jumpboard classes, privates and once in a great while Reformer groups for more advanced work. If you like trampolines than you have to try the Jumpboard! #meghanmagic #pilates #lifetime #fullmoon #lowimpactcardio #coreconnection #morningworkout

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irenekhale. Jumping into Tuesday, again ballet inspired. Make sure when taking the

Jumping into Tuesday, again ballet inspired. Make sure when taking the leg into second (to the side) you find your second position. Unless you have worked your whole life on your second position, your true second will not be exactly to the side but angled forward. Before side lying stand with toes and heels together and then keep heels together as you turn out from your hips. Your knees and feet will align as they turn outward from the body. This rotation allows for greater extension of the leg, especially when raising it to the side and rear. Let’s dance! #footplacement#

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Cumartesi günü yaptığımız Ashtanga sonrası hamstring çekmelerine şifa bu sabahki Jump Board ile geldi 🙌🏻 İki sevdiğim birbirini nötrledi. Vesile olduğun için canım @ilknurdykcmgb öperim. Küçük bir duyuru: 23 Kasım Cumartesi itibarıyla Jump Board dersim 11.00’da Levent Stüdyomuzda 🧚🏻‍♀️ Salı sabahları Teşvikiye Stüdyomuz için farklı heyecanlarım var 🌻 ... #pilates #basipilates #basipilatestr #basisystems #jumpboard #lovewhatido #ilovewhatido

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היא יודעת ללחוץ בדיוק איפה שכואב, כמה שקטה ככה עוקצת. הכירו את הטבעת או בשמה הנוסף- the magic circle , היא בטוח תעשה לכם קסמים... השמועות אומרות שאם תסתכלו עליה טוב ותחשבו על סושרד היא תתכווץ מעצמה. ?נרשמתם כבר לאימון באירוע פתיחה מזכירות לכם ב15/11 יתקיימו שיעורים ללא עלות, בסניף החדש במנדלשטם 12, בהרשמה מראש #iampolestar #pilateschile #pilatesclasses #pilateswoman #flowfit #gyrotonicexpansionsystem #pilatesfuncional #corealign #jumpboard #pilatesfriends #pilatesargentina #4dpro #pilatessolo #ilovepilates #eeyore_ii #corporatefitness #pilatescoach #reformercadillac #barreworkout #pilatestower #pilates #top30pilates #focanopilates #classicalpilates #pilatesemdupla #igpilates @carinelazarowitz @shanilipman

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Another week is another opportunity to restart and recharge💥 Strive for progress and celebrate the small victories along the way ✨🏆

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peaklandstudio. Jumping PILATES jelly beans! @dimplepatel0719 @cardinalcrow27 Fun clie

Jumping PILATES jelly beans! @dimplepatel0719 @cardinalcrow27 Fun clients always bringing joy into the studio! #peakland #pilates #jumpboard #cardio #trampoline #sweat #legs #arms #glutes

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Become a PILATES INSTRUCTOR!!! Join me over @eastsidepilates for the Open House! 💕🐿 #Repost @eastsidepilates with @get_repost ・・・ Especially in this snowy weather... amiright?! Open House part Duo coming at choo! Mark your calendars for 11/23 at noon. Free Mat class. Meet Whitney @pilatespta who will be teaching the PBTT program, ask all your questions and meet some of these fine super smart amazing humans! There will also be Fairy Hair #wisconsinfairyhair , DoTERRA essential oils, and snacks. AND it’s your last chance for EARLY BIRD PRICING!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇢ #eastsidepilates #pilatesinpublic #mkepilates ☾ ● ☽ #pilates #wellness #movement #fitness #mke #milwaukee #pilatesinpublic #yoga #yogawall #reformer #trx #corealign #jumpboard #tower #thaimassage #massagetherapy #pilateschair #boutiquefitness #pilatesstudio #purebodyteachertraining #teachpilates #phloxboutique #trysomethingnew #retailtherapy #selfcare @wisconsinfairyhair

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Especially in this snowy weather... amiright?! Open House part Duo coming at choo! Mark your calendars for 11/23 at noon. Free Mat class. Meet Whitney @pilatespta who will be teaching the PBTT program, ask all your questions and meet some of these fine super smart amazing humans! There will also be Fairy Hair #wisconsinfairyhair , DoTERRA essential oils, and snacks. AND it’s your last chance for EARLY BIRD PRICING!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇢ #eastsidepilates #pilatesinpublic #mkepilates ☾ ● ☽ #pilates #wellness #movement #fitness #mke #milwaukee #pilatesinpublic #yoga #yogawall #reformer #trx #corealign #jumpboard #tower #thaimassage #massagetherapy #pilateschair #boutiquefitness #pilatesstudio #purebodyteachertraining #teachpilates #phloxboutique #trysomethingnew #retailtherapy #selfcare @wisconsinfairyhair

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maschechiropractic. #Repost @eastsidepilates
• • • • • •
East Side Pilates “I love the ene

#Repost @eastsidepilates • • • • • • East Side Pilates “I love the energy of this program and I believe I’ve found my people. Thanks for creating this program and making it possible for people from different schedules & lives to learn to teach pilates.” @purebodyteachertraining Wednesday’s: 9:30a Reformer 6:00p Booty Camp Privates & Semi-Privates by appointment🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇢ #eastsidepilates #pilatesinpublic #mkepilates ☾ ● ☽ #pilates #wellness #movement #fitness #mke #milwaukee #pilatesinpublic #yoga #yogawall #reformer #trx #corealign #jumpboard #tower #thaimassage #massagetherapy #pilateschair #boutiquefitness #pilatesstudio #purebodyteachertraining #teachpilates #phloxboutique #trysomethingnew #retailtherapy #selfcare

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