#journeyintohandstand

Posts Share

The yoga shenanigans we get into at yoga! Lately it’s all about handstand drills! This is way to learn to puppy press up, head is on yoga wheel, feet I needed two blocks, maybe soon one. Making the mind body connections to move away from constantly kicking up and pressing up!! A video is quite out of my comfort zone! My girls @cllearningyoga @kimgibsonyoga @yogiinnature have inspired me to allow it! #aranyaniyoga #woodlandparkyoga #handstandpress #handstanddrills #journeyintohandstand #yogaplay #coloradoyoga

Share 48 6

Posting this because immediately after recording I got brave and tried a free (without wall) handstand... and let's just say not doing that for awhile :(. Slammed hard on my back right onto our concrete floors. Scraping my leg and hitting my head!! I tried landing in #wheel 🙄 Lesson 👉🏽 listen to your body and have patience for where you are in your practice.

Share 33 2
icchayoga. So I'm still at it!😬I'm trying to find more control getting up as not

So I'm still at it!😬I'm trying to find more control getting up as not to flip over plus trying to actually balance on my hands!! 😳This is a SLOW process for me🐢!! Perseverance though!!😜 #journeyintohandstand #handstand #handstandpractice #balance #trying #tryingreallyhard #breathe #yoga #yogapractice #oneday #yogaeverydamnday #icchayoga @icchayoga

Share 57 6

Slowly but surely making progress #journeyintohandstand #jip #handstand #denveryogi

Share 39 2

Had such a great time today with this inspiring soul @kinoyoga Feeling beyond grateful for an amazing #handstand workshop. Till the next time 🙏💕😘 #Handstand365 Day 59/365 _____________________________________ #journeyintohandstand #Handstand365_2016 #gratefulyogi #yogabliss #yogaconnectingpeople #dallasyoga #handstand

Share 266 7
cherryladyyoga. #Handstand365 Day 22/235
😘 __________________________________ #journe

#Handstand365 Day 22/235 😘 __________________________________ #journeyintohandstand #myyogalife #practicedaily #bestrong #yogaforgoodlife #yogawithlielcheri

Share 174 9
cherryladyyoga. #Handstand365 Day 9/365 
Practice practice practice ...
Sometimes I do

#Handstand365 Day 9/365 Practice practice practice ... Sometimes I don't know how my skinny arms are holding me lol... 😜 ____________________________________ #journeyintohandstand #handstandeveryday #upsidedown #yoga365 #myyogalife #yogawithlielcheri

Share 114 2
cherryladyyoga. Flying back home for a few days 😊
and of course how can I miss some h

Flying back home for a few days 😊 and of course how can I miss some handstand at the airport. My journey into handstand Day 27/90 I'm teaching tomorrow at the #worldsyoga @6:30pm & 8:00pm come to play some yoga with me 🙏💕 ------------------------------------------------ #yogatime #armbalance #handstand #journeyintohandstand #myyogalife #yogajourney #yogawithlielcheri #namaste

Share 89 3
wienerdog.yogapatrol. My utter elation at holding my longest free-hold handstand yet!!!! It

My utter elation at holding my longest free-hold handstand yet!!!! It felt like I just floated... Of course @gilliansutch & @jaxandcheeko I got no video of it! LoL But it was just... AWESOME❣ #journeyintohandstand #handstandjourney #freehold #longestholdyet #yogajourney #yogalove #yogagirl #progressnotperfection #trying #workinprogress

Share 26 5
wienerdog.yogapatrol. \"Nothing is softer or more flexible than water, yet nothing can resist

"Nothing is softer or more flexible than water, yet nothing can resist it... " ~Aging gracefully means being flexible, being open, allowing change, enjoying change and loving yourself through it all. #flexiblity #workinprogress #yogischoice #backbends #journeyintohandstand #strengthstaminaflexibilitybalance #yoga #agegracefully #yogaispeaceofmind

Share 16 1
marlizrowe. This was way harder and scarier than I imagined. But... progress 🤷🏼‍

This was way harder and scarier than I imagined. But... progress 🤷🏼‍♀️Shoulder’s on 🔥 #JourneyIntoHandstand

Share 80 2
irena_yoga_journey. My daily #handstands practice for #handstandmechanics 💮💮💮💮💮💮💮💮

My daily #handstands practice for #handstandmechanics 💮💮💮💮💮💮💮💮💮💮💮💮💮 There is sometimes a judgement, people thinking 🤔how 🤔 she is not young or skinny to lift up. Not possible! I have never been a small person, a dancer, a gymnast or an acrobat. I believe and I never let myself down. I love my journey so far #yogajourney #omstarsofficial #yogainversions #kinoyoga With @kinoyoga @omstarsofficial @splash_org @miir #journeyintohandstand #yogacelebration

Share 29 0

“Practice a new skill or block of knowledge until fear turns to boredom” This might mean I will stick with my handstands forever:) Beautiful warm evening and a pool all to myself while rest of Spain is watching football. #practice #journeyintohandstand #dropback #summervibes #handstandeveryday #pooltime #balance #yogastrong #yogaeverydamnday #yogafun #movementmakesmehappy #madridlife #handstand #yogaforstrength #mindfulmovement #resolutionhandstand2018 #teamresolutionhs2018 #armbalance #wheelpose #walkonwater #mypractice #worldcup #football #breathe #yogagirl #igyoga #resolutionhandstand #yogihowdyoudothat #gravityissues #MagicAsanaMonday

Share 191 6

I practice my handstands everyday. Sometimes I can hold them for a satisfying amount of time. Other days not as much. I do get very frustrated at times, as I’ve said before I’m really impatient... But I am loving the journey #upsidedown : #handstand #journeyintohandstand #practice #yogi #yoga #yogalife #yogapose #yogachallenge #yogaeverydamnday #yogalove #yogafit #yogastrong #fitness #workout 👍🏻😊💪🏻

Share 203 29
yoaruocco. Your yoga mat is a place to invite in stress/fear/pain/heartbreak and

Your yoga mat is a place to invite in stress/fear/pain/heartbreak and meet it head-on, to rewire your mind on a daily basis - baron baptiste 🙌🏾 . Yoga is not about pretty poses or a fit body. It is about surrendering to the universe, awakening your authentic self and stepping into your power. Essentially becoming a badass unicorn 🦄 🌈🙏🏾 . #mondaymotivation #journeyintopower

Share 99 3
verayoga. Sometimes in life, there will be a lot of people telling you not to do

Sometimes in life, there will be a lot of people telling you not to do this, not to do that! And if you believe all of it, you will never walk on your own path. It is ok to listen to them sometimes but it is ok to throw away as well when it doesn't work for us. We are always on our own, constantly learning, changing and evolving in our life. Learn to listen to our own intuition and walk on our own path, there are no one to compete with but only ourselves!

Share 98 2

My 2 second almost stand to which my dad replied," That's it? That's all you do?" 😅 #oneday #journeyintohandstand 📸: @trthree912

Share 64 3
verayoga. We are having so much fun today going upside down. Finding balance in

We are having so much fun today going upside down. Finding balance in headstand, forearm balance and handstand. Thank you all for coming in this special Mother's Day. You girls are making good progress and don't give up!! Wuhoo! This is our group photos! A special one! As this time I focus a lot on students, plus there are no cameraman. So, this will be the workshop photo to sum up everything. Don't underestimate the power and the strength of a woman! Happy Mother's Day!! To all lovely yogis and mother out there, thank you and wish you all a happy and great weekend! @truharmony_yogastudio #inversionaddict #inversionjunkies #journeyintohandstand #practicechangeyourworld

Share 95 3
truharmony_yogastudio. Some details of the workshop what we are going to work for. This is a

Some details of the workshop what we are going to work for. This is a very special and fun workshop as very rare I put handstand into a workshop. As I had mention, handstand is a journey not an end goal of your yoga practice. It takes time, commitment and patience. However, it is not an unachievable pose. You have to have the right techniques and ways to go into it. In this workshop, you will learnt how to use your upper body muscles and your lower limbs when you are upside down. Full body awareness***I use to be afraid of handstand too. However, if you love how inversion makes you feel. Don't think too much, you will gain more confident after the workshop. Not only you will learnt handstand but you will gain better insights, knowing how your body works and building strength from here @verayoga

Share 74 1
truharmony_yogastudio. Inversion is a perfect opportunity to be curious of who you are! Journ

Inversion is a perfect opportunity to be curious of who you are! Journey towards inversion with @verayoga on Sun 14th May! There are still few spots available. For further inquiries, just message Vera +673 7178685. Open for those who really love inversion and looking to strengthen and advance their practice. This workshop will help you to gain more understanding when going upside down! There will be hand on assist and partner work too. For those who participate in the workshop, please bring a pair of socks! . . Fit and flow Vinyasa today at 6pm. Note that it has change to Friday**

Share 61 3
truharmony_yogastudio. Weekend inversion workshop has change to 14th May Sunday. Inversion ha

Weekend inversion workshop has change to 14th May Sunday. Inversion had always been the most exciting & challenging part of my yoga journey. What I love about inversion is about the feeling when I am going upside down. It gives me that energizing, positive, happy yet calming effect throughout my body. I am so excited for this workshop as I am sharing my inversion practice with all the tips and technique. We will be flowing through vinyasa with inversion transition as well. It's really special to put this workshop on Mother's Day, gives yourself a little break and have an upside down journey with @verayoga Studio members $50 (Monthly payment 8 times) Non studio members $65

Share 58 3
thelilliesofthevalley. The only time 3 seconds feels like 3 minutes. #journeyintohandstand

The only time 3 seconds feels like 3 minutes. #journeyintohandstand

Share 58 5

Day #1 of #journeyintohandstand is #shoulderprep with a block...book. Use the back to really push the palms together, tuck your pelvis and engage your entire core. While standing this engagement activates all the muscles needed to go upside down. Tag and post to win! @aumyogaannarbor @fthisishard @smirkasana #fthisishard

Share 128 11
icchayoga. Ok...here it is...handstand progress😝Oh yeh...it's getting there...VE

Ok...here it is...handstand progress😝Oh yeh...it's getting there...VERY SLOWLY #yogajourney #yogapractice #keeptrying #journeyintohandstand #practice #yogachallenge #yogi #yoga #myjourney #adhomukhavrksasana #gettingstronger #icchayoga @icchayoga

Share 56 8
devi_ishaani. Sometimes training looks like torture!
#journeyintohandstand#drillsfor

Sometimes training looks like torture! #yogagirl#

Share 9 2

What is your favorite time of the day? 😎⛅️☀️ ____________________________________ #sunsetyoga #dallasyoga #sunsetlover #yogawithlielcheri #blissfullifestyle #beyondbalance #texasgirl #sunsetyogadallas #handstand #hanstand365 #journeyintohandstand

Share 159 4

#Handstand365 Day 75/365 Goodbye weekend - Hello Monday 😍 Wishing you all a really wonderful week 💕😘 xo Liel 🍒 _____________________________________ #yogainspiration #journeyintohandstand #sunsetyoga #yogaiss #spreadlove #yogagoals #practicedaily #ilovehandstand

Share 365 11