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kym.yoga.lotus.den. Lots of inversion posts recently 🤸‍♀️🤸‍♀️🤸‍♀️.... sometimes it's go

Lots of inversion posts recently 🤸‍♀️🤸‍♀️🤸‍♀️.... sometimes it's good to be upside down! ♥️ . You can't think about your to-do lists / problems / worries etc whilst balancing upside down. Which means handstands (and other inversions) can be very meditative 🧘. . You don't need to sit in lotus position to meditate and quiet the constant mind chatter 🧘 (though that works too 😉). . Plus .... it's fun to fling your legs up in the air like a kid 🤪🤸‍♀️ . #upsidedown #inversionjunkie #handstandeverywhere #movingmeditation #fun #balance #handstand #inversions #yogainversions #outdooryoga

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marakizio. I think your heart needs to be broken, and broken open, at least once

I think your heart needs to be broken, and broken open, at least once to have a heart at all or to have a heart for others👽❤

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It’s going to be a busy fall! In addition to running @captivate.gymnastics and having a 2nd baby, I am beyond excited to be co-teaching the brand new @acroyogacalgary 100hr Acro Teacher Training with @fudgedup, @thebryceperspective and @mklifeyyc! Check out acroyogacalgary.com/teachertraining for more info! It’s going to be wild!

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The floor is lava, but shhhh be cool...⠀ ⠀ 📸 by @supersaiyanmagicalgirl, split dismount assist 👉 by @strangewonderfulcreature 😜

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angie_salazar_90. Today’s practice was incredible... I love to practice with the sound o

Today’s practice was incredible... I love to practice with the sound of the rain 🌧 I’ve never tried this variaton of #birdofparadisepose I’m gonna call it #petitbirdofparadise and making progress with my handstand 🤸🏻‍♀️ #happiness 🙏

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martinkapadevetova. Hi guys this post is for  #tucktuesday #tuckittuesday  my shoulder fel

Hi guys this post is for #tucktuesday #tuckittuesday my shoulder felt better today, but it was struggle today.. 😅 So I tried and tried and tried and that’s all just me and my practice... always feel so motivated by this awesome crew!!! Thanks guys!! ❤️🙏🏼✌🏼🧘‍♀️🤸🏽‍♂️ . @youreverydayathlete @suziyoga7 @yogameg.uk @__sil_06 @aerial_delights @bowlingandyoga @youreverydayathlete @yogaforbodyandmind @avweigel and friends #handstands #inversions #yogaeverydamnday - #teamresolutionhs2019 #resolutionhandstand2019 #yoga #yogi #inversionjunkie #lifeupsidedown #fortheloveofhandstands #adhomukhavrksasana #stojkujainspiruj #stojkovafamily #stojka #vzhurunohama #joga #jogapraha #czechyoga #jogujeme #fitmama #delamstojky

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kamilatrela. I have just come home from a Vinyasa yoga class, it's just what I need

I have just come home from a Vinyasa yoga class, it's just what I need! I tend to lean more towards flexibility rather than strength in my yoga practice so this was a tiring and sweaty but welcome change 😊❤️ . . . . . . . #travel #travelgram #instatravel #traveladdict #traveldeeper #travelphoto #photography #travelphotography #streetphotography #mobilephotography #photographysouls #yoga #yogaeverydamnday #yogalife #yogalove #yogagirl #yogainspiration #yogapractice #yogaaddict #inversion #inversionjunkie #inversionaddict #yogi #yogini #yogisofinstagram #yogisofig #burano #buranoisland #buranocolors #buranoitaly

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yoga_and_mom_shit. Day 7 of #holdthathandstand because my holds are still a work in progr

Day 7 of #holdthathandstand because my holds are still a work in progress I used a prop for some #handstand leg variation. Host: @cathymadeoyoga @activateyourcore Sponsors: @activateyourcore @la.society @yogabody @atozessentialoils . . . . . Super fun challenge. #yogajourney #yogachallenge #handstands365 #inversionjunkie #yogagoals✌

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i am feeling so much anxiety lately. all the time. i know that it just comes with growing up, responsibilities, the fear of making the wrong decisions, of feeling lonely, of leaving people i love behind, of making enough money. i do believe in myself. i do believe being capable of so much more than i could ever imagine. no one said that following your intuition would be easy. but everyone said it’s worth it. #acroyoga #acro #acrobatic #forearmstand #pincha #tutorial #armbalance #forearmbalance #asanapractice #yogaislife #training #vinyasaflow #backbending #heartopener #yogateachers #yogaliebe #inversion #inversionjunkie #yogachallenges #balanced #bhakti #flexiblegirls #practiceyoga #practicedaily #myyogajourney #motivation #meditation #yogateacher #yogateachertraining

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ᵂᴱᴿᴮᵁᴺᴳ Open your eyes. Magic is happening Just in front of you. 💫 . While I was at my friends‘ house today (taking care of their cat while they are on holidays) I have seen a deer in their backyard and it was so cute!! 😍 And it made me so happy! Head over to my story if you want to see it! 😊 . And swipe to see how I was playing in handstand trying to touch the sun with my foot! 😁✨ Magic happens everywhere!!☀️💫 Don’t you think? 😊 . . . #handstand #bowandarrowlegs #aloyoga #yogaplay #magiciseverywhere #inversionjunkie #yogaaddict

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pabequilibrio. 🔥Trabajando sobre mi handstand🙃
Me siento alegre de alinear un poco

🔥Trabajando sobre mi handstand🙃 Me siento alegre de alinear un poco mas la cabeza con los hombros, sin embargo me gustaria lograr mejor alineación en la parada de manos. Seguiremos practicando, que nada te detenga! Feliz Martes 💪🔥🚀 #handstand #inversionjunkie #power #lavida #alreves

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laura_mit_fritzderbus. Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️
⠀
Well you’re

Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️ ⠀ Well you’re in luck! #Pinchmeintheasana starts soon! Join us for 10 fun days of #pinchamayurasana shapes! August 22-31 Your PINCHA Hosts: @robinmartinyoga @susievanessayoga @mrs_khaleesi_gaither @seacoralyoga @livinleggings @leighyogipilot ⠀ Your Fabulous Sponsors: @aloyoga @alo.moves @yogabody @yogapaws @infinitystrap @sahajanskincare ⠀ ******************************* To be ELIGIBLE for a prize, please follow and tag all hosts and sponsors, repost this flyer and tag some friends to join in! ⠀ Pincha Pose list: 1. Write or multitask in pincha 2. Pyramid 3. Mermaid legs 4. Eagle or Lady legs 5. Tea pot 6. Pincha with a prop 7. Scorpion 8. Hollowback 9. Splits 10. Yogis choices Now let's TURN UP this pincha 🎉 party!!! ⠀ ⠀ #yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge #inversionjunkie

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bewellyogini. Have you heard this in a yoga class? “It’s cheaper than therapy!”
.
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Have you heard this in a yoga class? “It’s cheaper than therapy!” . . Look, Yoga can be therapeutic. I get it. It has helped me immensely (which is why I study & teach). Anxiety, body image, insecurities around motherhood, a host of issues it helps me navigate. It is part of my healing, maybe it is part of yours, too. But it’s not therapy. . . Going to therapy is healthy. Going to therapy and maintaining your yoga practice is healthy....leaving a studio or parting with a teacher that tells you otherwise is very healthy. . . Yoga teachers are often empowered to go beyond our limits. There are trainings that teach simple axioms & “universal truths” as if they apply to everyone. . . Is intimacy & touch important to our health? Yes - and it doesn’t mean that someone needs to be touched in a yoga studio. . . Exactly where you’re supposed to be right now? I have a lawyer friend donating her services at the Texas border right now. She’s helping children in Trump’s concentration camps - should she ask the translator to pass this message along? . . Are there people whose presence is like a balm to your soul, a safe haven? Yes, I hope so! Just consider this: Anyone who tells you they come from a “long line of healers” (google Mary Baker Eddy, Phineas Quimby) or variations of “God put this on my heart for you,” is selling you something. (Unfortunately, it’s likely something they unwittingly bought themselves or inherited from their family.) . . Go to yoga. Go to therapy. Win win. . . #yogaisawayoflife #realtalk #yoga #yogais #dismantletheyogapatriarchy #karmacapitalism #karma #shamanichealing #satya #inversionjunkie #yogaeverydamday #yogateacher #realvibesonly

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Has it really gotten to the day where I can train WITH my sister? So much fun 🥰 #sisteracro

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ᵂᴱᴿᴮᵁᴺᴳ Can't resist to join this week 😁🤸‍♂️ It's #tuckhandstand on #tucktuesday #tuckittuesday with my fantastic handstand friends: . . @yogameg.uk 🤸🏼‍♂️ . @suziyoga7 🤸🏼‍♂️ . @trachoy.yoga 🤸🏼‍♂️ . @gluyoga 🤸🏼‍♂️ @mrsshaunawood 🤸🏼‍♂️. @aerial_delights 🤸🏼‍♂️ . and all who would love to join this fun! 🤸🏼‍♂️💪🙆‍♀️ . This week I went with a #tuckjump to #straighthandstand and #halftuck #legswitches 🤸‍♂️ Normally I go with tuck lifts to straight handstand but that's a new goal for me 👀🤗 . This week 👉 6 leg switches My goal 👉 15 leg switches . Anybody want to join this #corework upside down? 🤸‍♂️💪😍 . Happy tucking my handstand friends! 🤸🏼‍♂️ . . My mat and outfit: @moonchildyogawear 💙💙💙. . . . . #SilsJourneyToHandstand #handstand #handstandnation #handstandeveryday . . . .

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When @warriormats sends you a BEAUTIFUL new mat you’re damn right I find a coordinating outfit and make @jayjt be a #instahusband 😎📷💜

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Looking to learn how to do a #handstand or #headstand ? Join Daniela this Sunday at 1pm! Learn some new skills to add to your #practice #yoga #mdyoga #lifetimegaithersburg #lifepower #inversion #inversionjunkie #ltemployee

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