#intelligentmovement

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🔴Footwork 🔴Joint mobility 🔴Stability 🔴Strengthen Glutes 🔛 Legs Spine Abs PILATES with 💯intelligent moves Press into the Ball 5-8 rep. each✔️ #casall #stottpilates #pilates #intelligentexercise #intelligentmovement #stabilityball #jointmobility #glutesworkout #stabilitytraining #djursholm

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Scars on your body show that you have lived, scars on your heart show that you have loved. (Nina Dul) ☯️🕉 When I posted a #kurmasana picture in my story the other day, I received many reactions to it and realized that I’d never done a real post of it. So here’s a turtle and some #navasana and #ardhanavasana. 🙏🏻🌸 . . . #yoga #asana #yogaeverydamnday #yogapractice #sadhana #yogainspiration #yogafun #yogalove #yogalife #yogateacherslife #veganyogi #veganyogisofig #yogafrankfurt #frankfurtyoga #corework #jumpthrough #forwardbend #turtlepose #awareness #consciousness #intelligentmovement #yogaplay #spiritualjourney #yogajourney #flexiblespine #forwardbending #suryakashyoga

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When you go through that spiritual awakening, nothing bothers you any more. Because nothing matters. You realize your just a passenger on this earth with limited time. Your mission here is to observe and learn. And then you go back far away from here. (Jim Carrey) ☯️🕉 Oh how much I wish to get to that point that nothing bothers me any more! 😐 🙈 Almost seven minutes of flowing. 🙏🏻🌸 . . #yoga #asana #yogaeverydamnday #yogapractice #sadhana #yogainspiration #yogafun #yogalove #yogalife #yogateacherslife #veganyogi #veganyogisofig #yogafrankfurt #frankfurtyoga #anahatachakra #yogaflow #heartopening #scorpionpose #parivrittaparsvakonasana #awareness #consciousness #mindfulmovement #intelligentmovement #yogaplay #spiritualjourney #yogajourney #splits #flexiblespine #heartoverhead #suryakashyoga

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. ART-FORM.

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insightpilates. Advanced Mat series:  Twist I, Side Bend, and Twist II.  Amazing shoul

Advanced Mat series: Twist I, Side Bend, and Twist II. Amazing shoulder girdle work! 💪🏽💫 Secret: use the legs to unload the ribcage 😉 then you can fly!! #pilatesmatwork #mindfulmovement #intelligentmovement

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Listen to me, your body is not a temple. Temples can be destroyed and desecrated. Your body is a forest - thick canopies of maple trees and scented wildflowers, sprouting in the underwood. You will grow back, over and over, no matter how badly you are devastated. (Beau Taplin) 🕉☯️🌸 I can only confirm this from experience. I took great care in devastating my body for many years and still she was able to heal nicely and is now capable to do things she was completely unable to do when 20 years younger. The body is a machine that gets better with use. Sadhguru said that. When you do the right things with it and put in the right fuel, you can rejuvenate. 🙃 Took advantage of the room being unused after teaching two classes. Right leg psoas again stubborn. 🙏🏻🌸🕉 . . #yoga #asana #yogaeverydamnday #yogapractice #sadhana #yogainspiration #yogafun #yogalove #yogalife #yogateacherslife #veganyogi #veganyogisofig #yogafrankfurt #frankfurtyoga #urdvadhanurassna #backbend #awareness #consciousness #mindfulmovement #intelligentmovement #yogaplay #spiritualjourney #yogajourney #flexiblespine #backbending #wheelpose #chakrasana #yogaismylife #suryakashyoga #nofilter

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the_pilates_boutique. Everyday is a good day to do pilates @the_pilates_boutique #blackmagic

Everyday is a good day to do pilates @the_pilates_boutique #blackmagic #intelligentmovement

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martahernandezstudio. Float like a butterfly, sting like a bee 🐝 The hands can't hit what t

Float like a butterfly, sting like a bee 🐝 The hands can't hit what the eyes can't see. 🦋 Muhammad Ali To me there’s nothing more sophisticated in terms of movement than martial arts, as it works with the forces and dynamics of nature. I think that’s why I love the Gyrotonic system as it pulls from the deep roots of Qi Gong, swimming and dance. When a client taps into the inherent naturalness of this movement system, the breath and the movement are the teacher, not me! 🙏🏻✨

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carolatia. La acción de (tratar de) arrastrar las manos hacia atrás te va a ayuda

La acción de (tratar de) arrastrar las manos hacia atrás te va a ayudar a que se activen los dorsales, los hombros tratarán de rotar hacia afuera y eso estabilizará tus escápulas. El resultado? ➡️ Mejores parados de mano. 👊 Como en la foto, piensa en escalar para llevar tu cuerpo hacia arriba. Quieres resultados diferentes? Intenta enfoques diferentes. 🐒🤸‍♀️💪... #construyetuparado #movimientointeligente #handstandlover #anatomyfreak #yogateacher #yogamovesornot ... The action of (trying to) drag the hands backwards will help you activate the latissimus dorsi, your shoulders will tey to rotate outwards and that will stabilize your scapulae. The result? Better handstands. Boom. Like in the picture, think of climbing to pull your body upwards. What different results? Try different approaches. #nobrainer #experimentnewthings #underconstruction #intelligentmovement

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Synergy Studio is 18!! Celebrate with us this Saturday! @urbangreensfarm . #iampolestar #polestarpilates #intelligentmovement #wellness #ilovejax

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shannonsterne. Do you spend enormous parts of our day in a slumped posture staring at

Do you spend enormous parts of our day in a slumped posture staring at a computer screen? Much of the GYROTONIC® Method is designed to increase the range of hyperextension in the thoracic spine so you can have a beautiful arch in the upper back like @laurenedangelo This increased strength and range of motion results in better spinal alignment and less neck tension. #gyrotonic #healthyspine #movewell #intelligentmovement #movementmatters #movementismedicine #rethinktraining #health #functionalmovement #functionalfitness #mindfulmovement #mindbody #kinesiology #biomechanics #flexibility #stretch #chronicpain #learntofeel #bodywisdom #injuryprevention #posture #alignment #gyrotonicfordancers #dance #dancerwellness #crosstrainingfordancers

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cristina.schweizer. Para entendidos Yoguis ! Acabo de terminar de hacer un clase al estilo

Para entendidos Yoguis ! Acabo de terminar de hacer un clase al estilo #Ashtanga y quedé tan sorprendida de refrescar lo distinto que es el trabajo ( para mi ) que quise mostrarles esta foto. - - Estas dos fotos son de una postura que en teoría es la misma, pero en la práctica o de acuerdo al estilo cambia un montón. Sentirla es increíble, se siente en otras partes .... - - - - No hay una mejor que la otra ni una mas clásica que la otra. Es el trabajo de una exploración de grandes maestros pero al final cada quien debe elegir o dejarse guiar. Parece agotador, sería mas fácil las únicas verdades pero eso lo que trae es la imposibilidad de discernir, y que bello, humano y divino es dicha habilidad. Solo nuestra especie la posee ( me atrevo a decir) . - - - Cada cuerpo es distinto ( parezca o no) y ahí está la responsabilidad individual de despertar la sensibilidad para saber elegir. Como profe enseñó lo que siento es coherente pero aún no puedo saber que lo es adecuado para cada cuerpecito, menos en un salón con varias personas . - - - Por la defensa de la verdad absoluta ( única) que no permite variantes ni correcciones estamos como estamos en este país. Por esa capacidad del intelecto de justificar lo injustificable y ver solo lo quiere ver.... en fin.., sabemos . - - - - - #blogger #yoga #reflexionesdevida #comoelyogalavida #intelligentmovement #profedeyoga #yogalover #trikonasana #utthitatrikonasana #iyengar #asthanga #yogasancristobal #yogabalance #balanceyoga #cristiyoga

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ariele.foster. Oh just a couple of #goddesses in #grasshopperpose taken at @yogahivep

Oh just a couple of #goddesses in #grasshopperpose taken at @yogahivepgh in Sunday after my last #yogaworkshop there. . The last few years have been a cycle of major work, involving huge commitments of my time to go deep into goals and learning and building skill. Aka I’ve been working a lot. What I did not do very much: socialize. I miss you! My commitment for the rest of this year and 2019 is very much about connection and community. And simplification and letting go of some of my many projects. . So: if you want to hang with me know that I also want to hang with you! Please invite me to events and phone calls and long walks. Please come to my classes (as my guest) and get green juice with me afterward. Please know that if I can’t make it that week to try again! I will also be reaching out to friends every. Single. Week. Because I need you all. . To that end I’ve also put in my notice that I am letting go of one of my weekly yoga classes: my Wednesday night class at #yogaworks14th. Don’t worry I’m still teaching three other classes each week there. Just (whenever they find a new teacher for that class) reclaiming one of my weekday evenings. . We are all navigating this thing called balance. It isn’t static. It moves, it wobbles, it is a dynamic process. If you are in dc I hope you’ll join me tomorrow night at @yogaworks 14th for one of my last Wednesday night classes!

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msgeminiblack. @Regran_ed from @lueyloudpakk -  48458 the album
@yoshivintage 2 year

@Regran_ed from @lueyloudpakk - 48458 the album @yoshivintage 2 year journey into taking over the game with tracks by @pakkmusicgroup super producers @pythonp & @northstarthegod mixing & mastering assisted by @prodbysiid the whole team went in—you gotta see to believe follow the team, witness the dream 🌹✨ ••• #yoshiszn #yoshivintage #48458album #rap #art #music #vibes

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stepper123. The guide  to healthy hands is keeping the circulation as open as poss

The guide to healthy hands is keeping the circulation as open as possible. Circulation of your hands starts in the spine between your shoulder blades so tension in the neck can also contribute to pain in your hands. In our yoga practice this week will be looking at exercises for healthy hands! wrists and #Yoga #HealthyMovement #HealthyHands #IntelligentMovement

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Once a year my partner @mandalahealth along with the @yogahealthmandala host a #yogateachertraining with a difference. There are three #teachers on the course all experts and passionate in their field. They specialise in #scaravelliyoga along with #intelligentmovement and an incredible #sweatlodge in the #jungle. Here he is with the gorgeous owners of @banyan_tree_yoga_goa where the course takes place. Dates are 9th Feb - 10th March 2019.

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forzapilates. Update! Only a couple of spots left for tomorrow’s classes. #forzapila

Update! Only a couple of spots left for tomorrow’s classes. #forzapilates

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forzapilates. Pilates is an exercise technique which benefits go beyond just flexibi

Pilates is an exercise technique which benefits go beyond just flexibility and core strength. Implement a Pilates routine into your everyday life and see how your life will be changed! Looking for the best in town? Forza Pilates is the place to be. . . . #pilatescolorado #forzapilates #pilatescoloradosprings #pilates #coloradolife #coloradosprings #coloradogram #colorado #cos #cosprings #briargate #holistic #movement #movementheals #abdominals #lowbelly #workout #classicalpilates #injuryprevention #preventinjury #physicaltherapy #intelligentmovement #mindbody #mindbodysoul #mindbodyconnection #energize #calm #calming #streamline #uncluttered

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Are you recovering from an injury and recently released from Physical Therapy? Have you been wondering what kind of exercise would be safe for you? We work closely with many clients who are looking for a safe and effective way to workout after dealing with many different types of injuries. Contact us today to learn how we can partner with you and your road back to a strong, fully functional body. … … … #wholelivingpilates #pilatescoloradosprings #pilatescolorado #pilates #coloradolife #coloradosprings #coloradogram #colorado #cos #cosprings #briargate #holistic #movement #movementheals #abdominals #lowbelly #workout #classicalpilates #injuryprevention #preventinjury #physicaltherapy #intelligentmovement

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impetusofthought. HIP HOP... KNOW WHAT I'M SAYIN 2013
Cover by @jerrygantalism #RIP 
Wri

HIP HOP... KNOW WHAT I'M SAYIN 2013 Cover by @jerrygantalism #RIP Written by @kurtnicehhl Editor and Contributor @impetusofthought #Hiphop #intelligentmovement #art #artlife #JerryGant #artwork #coverart #bookcoverart #book #read

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11 Kasım Pazar günü "Intelligent Movement" atölye çalışması sevgili @elnetus Hocamız rehberliğinde gerçekleşti. Sonrasında da herkese açık Evrensel Barış Dansları çemberi kurduk. Her şey mis gibiydi. Intelligent Movement derin ve yoğun bir beden farkındalığı çalışması. Hayatın temposunda bir durup bakma gereği duymadığımız sağımız ve solumuza 3 saat vakit ayırdık. Kronik ağrıların temel sebeplerini idrak edebilmek adına derin bir farkındalıkla ayrıldı herkes atölyeden. @baraka_teras olarak böyle bir atölyeye ev sahipliği yapmış olmaktan gayet memnunuz. Kaçıranlar için atölye önümüzdeki ay yinelenecek. Şimdiden duyurulur. 🙏🤗💛 . . . #barakateras #adana #atölye #intelligentmovement #bedenfarkindalığı

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blackside_crew. Diseño HipHop intelligent movement $9.000
Disponible en talla S a 2XL.

Diseño HipHop intelligent movement $9.000 Disponible en talla S a 2XL. Los pedidos son considerados de Domingo a Miércoles previo abono del 50% de su valor. Entregas personales los días Viernes en Metro los Héroes a partir de las 19:00hrs. Contacto via inbox WhatsApp +56999196748 #hiphopkultura #intelligentmovement Diseño @esemismoo

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“ HOUSE TO BE “ Sentirsi a casa , sentirsi liberi 😊 Nuovo promo per questo eclettico progetto , creare non è una scelta ma un bisogno , la ricerca fa parte di una necessità artistica . Grazie all’ UDA @urbandanceacademyroma per essere un bacino di talenti e persone speciali ,grazie a voi ragazzi per le super vibrazioni positive 🙏🏽 🖤🏠🎵 Un movimento , un filone di pensiero , l’house music come mezzo per esprimersi . Lezioni ,laboratori ,eventi ,musica ,ricerca e soprattutto aggregazione,questo è House To Be !!! check it 🔥 Full version on my fb page , link in bio ⬆️ Choreo: @gianni_wers Dancers: @alice_kali @milhouse2112 @stellaaphex @migu_bt @valentina_cavagnis @melissantonelli @flamy_ @luligiammi @lorenzodimarzodmb @siirviia @giorgiarosc Music: @detroitswindle 💥 #gianniwers #wers #choreographer #housetobe #htb #project #music #dance #house #culture #choreography #feelthehouse #feelfree #newpromo #video #exchange #creation #livelovecreate #positivevibes #newbeginnings #community #intelligentmovement #movement

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wiebkehasse. Here's another one I learnt from intensely (and still do!).
Perfect ex

Here's another one I learnt from intensely (and still do!). Perfect example of how much correct basics matter; How well executed Basic movements are much more beneficial than badly executed advanced, including lateral, work and How the tiniest of steps every day make a huge difference in the long term. . He, once again, shows how much a horse can and should profit from being trained correctly, i.e. fitting his individual issues, both physically and mentally. . Are you interested in his story and what we did to get where we are now? Let me know in the comments! #Patience #changetakestime #onestepatatime #horsetraining #horsehumanpartnership #developmentofbodyandmind #consideringthehorse #itstheprocessnottheproduct #lovetheprocess #noshortcuttosuccess #intelligentmovement #thedevilisinthedetails #weclick #clickertraining #stayopenminded #hypermobility #hypermobilehorse #modernwarmblood #modernsportshorse

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Hong Kong here is your chance to learn from the best and joint the growing Strapit community by taking part in our Innovation in Sports Taping Certification Workshop. The workshop will cover the use of rigid strapping tape, a new approach to the use of kinesiology tape and the Active Tape Deloading techniques. A must for all trainers, coaches, teachers and students. #strapitup #gripit #sportsinjuryrecovery #sportstherapy #sportstapeforthewin #Activetape #physiotherapist #learnfromthebest #hongkongsport #tapeworkshop #upskill #getcertified #jointdynamics #intelligentmovement

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Uno de esos grupos mágicos... ¡Felicidades chicas! 🌷⭐🌷 Cerramos una formación más, empieza un maravilloso camino de aprendizaje, práctica y movimiento consciente. #stottpilates #intensivereformergroup #pilatesmatwork #essential #intermediate #intelligentmovement #mindfulnessmovement #akrolovers #akrostudio #madrid #formacion #pilateseducation #ilovemyjob

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yogaanatomyacademy. Yep! That’s how we feel, too. Yoga is moving away from a guru model. W

Yep! That’s how we feel, too. Yoga is moving away from a guru model. We are breathing into an evolution of yoga that examines previous assumptions, acknowledges errors and wrongs, supports critical thinking and true inquiry, and understands anatomy and movement science better and better. . We invite you to be skeptical of anyone who claims to know for sure for sure. After all, you are first and foremost the authority on your own body. . second of all to be “sure” is to deny that everything we “know” is simply our current hypothesis. Our bodies and minds are complex and profound. May we commit to studying them for a lifetime. . Join yogaanatomyacademy in deep study through our online yoga anatomy mentorship. This is 12 modules of super-rich content and live monthly calls for as long as this mentorship is in existence. . We believe so much in this offering that there is a 21 day refund option. And if you want to know more about our style of teaching, head over to yogaanatomyacademy.com to learn about our next free webinar, Anatomy Fibs We Tell in Yoga to find out more. . . This is a repost from @drandreospina #movesmart #smartyoga #yogaanatomy #scienceofyoga

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gyrotonicbilbao. Big thank you to Justine Bernard for a wonderful and inspiring GYROTON

Big thank you to Justine Bernard for a wonderful and inspiring GYROTONIC®️Osteoporosis Course in our studio, we all loved it and had a lot of fun, intelligent information for us to digest and to put into practice with our lovely clients, happy & healthy bones!!!❤️✨ . . . #gyrotonicbilbao #gyrotonic #gyrokinesis #pilates #internationalteachers #intelligentmovement #osteoporosis #prevenirescurar #healthybones #healthylifestyle #huesosfuertesysanos #welovewhatwedo #verybilbao #givingandreceiving #bigfamily #healthynetwork #❤️✨

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