#instayoga

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Fun fact, a breath or two after this shot I slowly started to face plant 😅As that happened @dennisstever kept taking photos. He knows I know how to fall in a controlled manor. . . . . @lululemonyvr @lululemon

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ina.yoga. Check yourself.
Sometimes you are the toxic person.
Sometimes you are

Check yourself. Sometimes you are the toxic person. Sometimes you are the mean, negative person you’re looking to push away. Sometimes the problem is you. And that doesn’t make you less worthy. Keep on growing. Keep on checking yourself. Keep on motivating yourself. Mistakes are opportunities. Look at them, own them, grow from them and move on. Do better, be better. You’re human. It’s okay. ✨ ~ unknown #DanceLikeAYogi Welcome to day 5 I’m changing perspective in this inverted #splitspose 🙃 __ Your hosts: @ina.yoga @yogajosey @kaitlynpatrizia @kwang_angkana 💃🏻💃🏻💃🏻 . Your sponsors: @re3life #re3 #re3life @yogisurprise - my mala @liforme - my mat @mymalanecklace @atmasofferings 💃🏻💃🏻💃🏻 . . Pose List: - Lizard 🦎✔️ - Camel 🐪✔️ - Puppy 🐶 ✔️ - Warrior 3 ⚔️ ✔️ - Splits/Half Splits 🐵✔️ - Bow or Fallen Dancer 🕺🏻 - Dancer 💃🏻 . . Wearing: @dharmabumsactive #lovemydharmabums . . . #yogachallenge #yogini #yogagirl #yogalove #yogalife #Namaste #igyogachallenge #yogachallenge #yoga #igyoga #yogalife #yogisofinstagram #instayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity

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lisa.ep. The strength in your head 🙏 📸 @alexipav

The strength in your head 🙏 📸 @alexipav

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nataliasyoga. Wearing my new @varley outfit I got in my mail this week! I loveee it

Wearing my new @varley outfit I got in my mail this week! I loveee it so far! 😍 Today I took the time to practice the primary and parts of the second series. I haven’t practiced Ashtanga in quite a while and I‘m always amazed of how well I can still remember the poses. And also, I‘ve been injured on my left leg what feels like ages now. My left leg‘s always been my more flexible one. The one I liked to take pictures with. And ever since I got to go easy with my left side, I realized how much better I got with my right side. It’s not as good as my left side used to be but still way better than my left side currently is. I guess there’s a reason why I need to rest my left side for just a little longer. What about you? Do you have a weaker side, too? If so, which one is it? . . . . . . . #mandukapro #varley #yoga #yogapose #yogapost #yogagirl #yogagram #yogacommunity #yogafam #yogainspiration #igyoga #igyogafam #instayoga #practiceyoga #onebreathatatime

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⁣Pause and Remember ⠀ To savour the stillness, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To soften your gaze, And quiet your mind, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To relax,⠀ Spend less time worrying,⠀ And find more time doing what brings you joy.⠀ #mondaymeditation#radiatelove #practicepeace

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Remember to have fun and enjoy everything you do! 💙 #smile Featuring @yogabynoah doing some #acroyogafun #acroyoga ———————————————————— [unpaid ad]

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dailyprana. Backbends help counteract the damage of bad posture by bending the spi

Backbends help counteract the damage of bad posture by bending the spine in a direction it isn't used to. They open the chest, lengthen the spine and strengthen the upper back, all of which make our posture more straight. Learnt this new back bend today. #backbends #300hrs #dailyprana #hatha #yoga #yogalife #islandlife #instayoga #500hrscertifiedteacher #yogaworkshop #learn #asana

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Today I would love to tell you about @gimmeavoice Gimme A Voice (www.gimmeavoice.com), San Diego based apparel company that seeks to unite & empower women to speak up for themselves, particularly women with low-self esteem. They want to help empower these women through resources such as hosting events, & empowered women who can share their stories on Instagram. . So please go check their profile❤️ My beautiful t-shirt is from them❣️ . . . . . #yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste #igyogachallenge #yogachallenge #yogalove #igyoga #yogalife #yogisofinstagram #instayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity

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Yoga is humbling. In search for our edge - physical, emotional, mental or spiritual - we meet discomfort, we question ourselves. Searching for the edge can cause injury and great pain if we do not engage wisely. We can lose ourselves in an ego trip and miss the whole point. The real yoga happens when connect with our selves in challenging situations - sometimes the most challenging is the simplest. ⠀ .⠀ .⠀ This pose is named after a king (Vishvamitra) who had a good heart but also a limiting ego. He wanted to save his people. He thought he had found the perfect solution (which happened to be a magical cow 🐮) and was informed by a great sage that he was not spiritually ready to wield that power. It is hard to be told no. He became so angry with the rejection of his wish - which was founded in his deep desire to save his people - that his ego raged out of control. He even came close to murdering the sage who told him no before having his great awakening and truly becoming a friend to the world.⠀ .⠀ .⠀ Vishvamitrasana was impossible for me when I did my first YTT in 2009 at Dhyana Yoga in Philadelphia. It was summer, it was so hot. We were slippery, and I would fall to the side or slip off my arm. See how my toes are curled? I’m still evolving with this one. The point ultimately is not the pose. For me the point of this pose is how I engage with intention, a sense of humor and grace and with humility. ⠀ .⠀ .⠀📷: @lkinkz_fitness .⠀ #Yogaeverywhere #yogainspiration #asana #phillyyoga #vinyasa #flow #yoginispirit #yogainternational #yogapartout #yoginisofinstagram #instayoga #sahajasoma #yogawithkayla #yogateacherlife #yogaeverydamnday #yogamama #yoga #yogini #yogateacher #om #namaste #visvamitrasana

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khandi71. Day 16 #DoYouPowerUp with @doyouyoga and @leahcullis is #camelpose .
.

Day 16 #DoYouPowerUp with @doyouyoga and @leahcullis is #camelpose . . . 🧘🏾‍♀️🧘🏽‍♀️🧘🏿‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️ #yogi #yogagirl #igyogachallenge #practiceandalliscoming  #yogaeverywhere  #yogajourney #instayoga #yogalife #yogapractice #igyogacommunity #yogabasics #yoga4growth #doyouyoga #yesiyoga #blackgirlasana #yogakhandi #khandi71

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Все больше ухожу в йогатерапию. Сегодня в студии Оли Ильинской работал с парнем у которого протез ноги. Очередное доказательство,что йога Айенгара доя всех. Спасибо за новые знания Оля Ильинская, Наталья Шустова, Юля Макарова. Суббота была оооч насыщена. А как ваши выходные?

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yoga_lovrs. @upsidedownmama on NEVER. GIVING. UP.
• • •
Incase you needed a little

@upsidedownmama on NEVER. GIVING. UP. • • • Incase you needed a little self motivation, take it from my girl. YOU can do it. Never ever give up and always be your own cheerleader. 💪🏽 🔊 “This is it. Spread. Strong! Strong as you can. Get it Nevy get it! You can do it.” • • • #yoga #yogi #yogaeverydamnday #yogainspiration #yogaaddict #yogaholic #namaste #yogalife #yogalove #yogadaily #yogaart #igyoga #igyogi #igyogafamily #instayoga #instayogi #yogaphotography #yogaeverywhere #practicemakesprogress #practiceandalliscoming #yogajunkie #yogalover #yogajourney #yogaforlife #yogagram #yogafun #yogafam #loveandlight #yogatutorial

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Último fin de semana en #Madrid y un poco de #Té #yoga y #stretching para relajar el vuelo desde #Roma. #Travel #Wellnes #yogainspiration #Yogadaily #instayoga #Instagram #instamoment #fitness

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lotusblossomyoga. That is where my dearest and brightest dreams have ranged — to hear fo

That is where my dearest and brightest dreams have ranged — to hear for the duration of a heartbeat the universe and the totality of life in its mysterious, innate harmony.🔮🌟💫💕 💫⭐️Hermann Hesse💫⭐️ • • The beautiful @clementine.evrard.yoga is practicing in our watercolor bloom leggings.🌸 • • #watercolor #bloom #bloomcollection #activewear #lotusblossomyoga #lifestyle #yogalife #yogagirl #yogainspo #yogi #yogisofinstagram #instayoga #dreams #universe #harmony #mysterious #loving #lovelife #happiness #bliss #zen #ohm #namaste #styleinspo #activestyle #igers #legsfordays #instagirl #beauty #magical

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khandi71. I will be moving 365 days with @flexitpink using hashtag #Move365withF

I will be moving 365 days with @flexitpink using hashtag #Move365withFiP • Next up is 28 days of yoga for February. Day 16 is #plankpose #FlexitPink #movementismedicine 🧘🏾‍♀️🧘🏽‍♀️🧘🏿‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️ #yogi #yogagirl #igyogachallenge #practiceandalliscoming  #yogaeverywhere  #yogajourney #instayoga #yogalife #yogapractice #igyogacommunity #yogabasics #yoga4growth #doyouyoga #yesiyoga #blackgirlasana #yogakhandi #khandi71

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mokrzynka. Afirmacje na miłość:
„Kocham i jestem kochana.
Moje serce jest otwarte

Afirmacje na miłość: „Kocham i jestem kochana. Moje serce jest otwarte na idealna miłość. Jestem spełniona w miłości. Przyciągam do siebie ludzi, którzy potrafią kochać. Jestem wypełniona radością i miłością. Im bardzie wyrażam siebie, tym mocniej siebie kocham. Jestem ubezpieczona okazując miłość.” #yoga #yogalove #yogagirl #instayoga #gomukhasana #openheart

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Mientras más alimentes tu mente con pensamientos positivos, más podrás atraer grandes cosas a tu vida.” Roy T. Bennett . . @prilaga #yogafit #photobomb #bendyyogisflow #yogalife #yogaaşktır #yogachallenge #instayoga #yogaplay #ilove #yogahigh #igyogafam #yogaaşkı #yogapose #yaşamstili #prilaga #yogapractice #yogagram #sağlık #yoga #yogaforlovers #huzur #yogalove #yogastretching#

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sveltebelle. If it doesn't challenge you, It doesn't change you 🙏💜

If it doesn't challenge you, It doesn't change you 🙏💜

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aumshantiyoga. Move your body via @tanyapoppett

Move your body via @tanyapoppett

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manalivinghealing. Today got me like 😄

Started the day with a 60min yoga sesh, followed

Today got me like 😄 Started the day with a 60min yoga sesh, followed by a delicious brunch with the husband at our favourite cafe. We went for a long walk, went to the urban farm to cuddle some goats (check them in my stories!) and then came home to pack for our flight tomorrow. Such an ordinary day but it's relaxing days like this that fill me with joy. If we don’t take that sacred pause to fill up our own cups, to nourish and love ourselves, to treat ourselves the way that we want to treat others, we’re only going to be showing a burnt out, depleted part of us, which isn’t really the way that we want to show up either. Whatever you're doing this weekend I hope you can press reset, fully relax an show up next week - for yourself, and others - as the best you can be 🌙 • • • • • • • • • • #yoga #yogaeverydamnday #healthcoach #fromtheheart #emotionalhealing #integratedhealing #mindbodyconnection #mindbodysoul #chakras #aligned #letitgo #peaceandlove #manaliving #yogaeverywhere #mindbodyspirit  #healthyliving #wellnessblogger #yogalife #mindfulliving #yogagram #consciousliving #choosehappy #instayoga #raiseyourvibration #empoweredliving #warriorwoman #empoweredwomen #reiki #freedomliving #gratitude

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#DOYOUPowerUp Day 2, Camel Pose🐫 Open your Body, open your Mind. • One of the most notable benefits of Camel Pose, and other backbends, is anxiety and stress relief. Our minds often follow our bodies, so by increasing the flexibility in your spine and relieving the tension in your neck, back, and shoulders, you increase the flexibility in your mind. | @doyouyoga • • #camelpose #doyoupowerup #yoga #yogachallenge #doyouyoga #yogaeverydamnday #yogagram #yogapose #yogalove #yogacommunity #yogajourney #beginneryogi #yogaromania #asana #bodymindspirit #spreadtheyogalove #selflove #namaste #yogapractice #workingonflexibility #selftaughtyoga #yogajournal #yogaaddict #yogaflow #igyoga #instayoga #energyflowswhereattentiongoes

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