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Stillness & Time ⏳ ___________________________ Breathing life back into a space that’s been neglected. 🌱Make time for the things you love to do. 🧘🏾‍♀️ #airtime feels good Music: Evergreen Site: https://icons8.com/music/

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fierce.and.fear.liss. Shhhh... don't tell Santa I'm peeking!! 🎅
Day 5 of #24yogaposestochri

Shhhh... don't tell Santa I'm peeking!! 🎅 Day 5 of #24yogaposestochristmas2 is forward fold ☃️ 𝙃𝙊 𝙃𝙊 𝙃𝙊 🎅 Our hosts  @clementine.evrard.yoga and @karletyogaand⁣⁣⁣⁣. 🎅❄🎅 #Y0gaChallengesDirectory #Yoga #YogaChallenges #IGYogaCommunity #IGYogaFam #IGYogaChallenge #YogaEveryDamnDay #PracticeNotPerfection #YogaGram #YogaDaily #YogaEveryDay  #InstaYoga #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #curvyyoga #yogaaf

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blackgirlyoga. from @flexy_fitness #blackgirlyoga -  You were born to stand out, stop

from @flexy_fitness #blackgirlyoga - You were born to stand out, stop trying to fit in. . . 📷:@candacehennessy . . #locs

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It's all an orchestra of strings, Doing unbelievable things Frame by frame, to the extreme One by one, we're making it fun Aqua - Cartoon Heroes 🎶 #standingkingpigeon #yoga #yogaeverydamnday #yogaeveryday #yogainspiration #yogapractice #yogafun #yogalife #instayoga #yogalove #exercise #exercisemotivation #workoutmotivation #instagay #meggings #zephyrozeno #flexibility #yogatoday #yogaddicted #mensyoga #yogamen 📷 by @sugar_rider

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sriamirahh. Bridge Pose! Benefits Include:⁠⠀
🌱strengthens back, glutes, legs +ank

Bridge Pose! Benefits Include:⁠⠀ 🌱strengthens back, glutes, legs +ankles⁠⠀ 🌱opens chest, heart + hip flexors⁠⠀ 🌱stretches chest, neck, shoulders + spine⁠⠀ 🌱calms the body alleviating stress + depression⁠⠀ 🌱stimulates organs of the abs, lungs + thyroid⁠⠀ 🌱improves digestion⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #bridge #bridgepose #setubhandasarvangasana #yoga #yogaposebenefits #blackgirlyoga #yogaliving #asana #yogaeverydamnday #yogainspiration #yogaposes #yogalife #yogaeverywhere #yogalove #yogaflow #yogagram #yogi #yogapractice #yogadaily #instayoga #igyoga #yogini #selflove #selfcare #sriamirah #myconnectionbox

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今年もやります『ヨガ納め2019 』 . 体力的にきついという方も 体の力を抜きながら 瞑想意識を深めます。 . 今年最後のヨガを気持ちよく納めましょう。 . ドリンク付きのレッスンですので レッスン後は ヨガのお話し 身体のお話し 機嫌よく過ごす為のメゾットなど 楽しい時間を ご一緒に過ごしましょう。 . . ◆12月29日(日) 10:00〜11:15 75分 ◆11:30 ティータイム ◆会員の方(2000円)ドリンク代込み ◆一般の方(2500円)ドリンク代込み ◆定員 12名様(定員になり次第締切ります) ◆インストラクター @sowaka_rumiko . . . 〓プログラムに関するご質問 〓体験レッスンの問い合わせ 〓ご不安なこと、ご心配なこと 〓体験レッスンのお申し込み ⬇️ ☎️ 0743(75)3344 📧 info@viviana-web.com どうぞお気軽にお問い合わせ下さい♫ . 詳しいレッスン内容はコチラ⬇️ 💻 https://tsuku2.jp/viviana . . . 〓体験当日にご用意いただくもの〓 ❶補給水 ❷汗拭き用タオル ❸運動着 ❹体験料2,200円 ❺ご本人確認書(ご入会の場合) ★レッスン開始の15分前にお越し下さい。 . 〓ご入会手続き・利用料〓 ご入会後はどの曜日のどのお時間でもお好きなクラスにお入りいただけます。 ★事務手数料 2,200円(ご入会時のみ必要) . 🉐体験当日ご入会の特典  1.月謝制、及び8回チケットでご入会の場合、事務手数料2,200円→0円になります。  2.体験当日のご入会で体験料2,200円全額キャッシュバックさせていただきます。 . ◇月謝制◇ ・月4回 5,720円 ・月5回 6,600円 ・月8回 8,800円 ・フリーB  11,000円(1日1レッスン) ・フリーA 19,800円(回数制限なし) ※月5回、月8回コースは未利用の1回分を次月に持ち越せます。 ※ご入会時には2ヶ月分の会費が必要です。 . ◇チケット制◇ ・5回チケット 7,700円(初回〜3ヶ月有効) ・8回チケット 11,440円(初回〜4ヶ月有効) . . #yoga #yogalife #yogagirl #yogainstructor #yogagirls #instayoga #yogapic #yogateacher #yogapose #yogalove #yogaposes #ヨガ #ヨガジョ #ヨガ女子 #ヨガ好きな人と繋がりたい #ヨガライフ #ヨガ好き #ヨガポーズ #ヨガのある暮らし #ヨガ好きと繋がりたい #ヨガのある生活 #朝ヨガ #ピラティス #pilates #奈良ヨガ #生駒ヨガ #キッズヨガ #親子ヨガ

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ale_higherlearning. •More stretching, less stressing• 🙏🏽🧘🏽‍♂️ #Yoga #instayoga #flow #

•More stretching, less stressing• 🙏🏽🧘🏽‍♂️ #Yoga #instayoga #flow #yogastretch #yogafam #grateful #workout #mommyandme #AfroLatina #namaslay #iPhone11 #ChicagoBulls

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liyanenini. #Repost @yoga.challenges.directory
• • • • • •
📜- 🌺NEW CHALLENGE ANN

#Repost @yoga.challenges.directory • • • • • • 📜- 🌺NEW CHALLENGE ANNOUNCEMENT 🌺 DEC 6/11 #FAVORITEORLEASTFAVORITE Sometimes in yoga, we have poses that we like and poses that we don’t like. So we invite you to join us in 6 days, December 6-11,2019 with #FavoriteorleastFavorite theme. Choose either your favorite or your least favorite pose and tell us why. For example on backbend day, you might prefer to do sphinx pose, please write in the caption why you love the pose. Or maybe you want to do camel pose even tho you hate it (& also please tell us why you don't like it) You only have to do 1 pose each day ♥ ♥ 💁🏻‍♀️List of the poses: Day 1-backbends Day 2-forward Folds Day 3-twist Day 4-hipoepner Day 5-armbalanace Day 6-inversion/yogis choice ♥ ♥ 🧘🏻‍♀️Hosts: @rhythm_of_yoga @lucia_means_light @_yogastoned @yulianazhuo ♥ ♥ Sponsors : @muai_yoga @songsofeden @aura_yoga_wear @papuruae @Vayumudra @sofico_yoga_handmade @pogamat @mymalanecklace @lilaintheskyjewelry ♥ ♥ 😎Rules:- State your country in Bio or post To be eligible of the PRIZE, DON’T FORGET to FOLLOW all the HOSTS and SPONSORS. Repost this FLYER and INVITE some friends to join. Use the hashtag #FavoriteOrLeastFavorite so we can see you. Please STATE in a post or bio if you’re in the US or an International yogi. Be safe and have fun! ♥ ❤ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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Para mi Pincha Mayurasana es una pose que te reta a ti mismo a salir del molde y de las introyecciones sociales y/o familiares. Que mejor beneficio que ese. NIVEL Avanzado FOCALIZACIÓN Fuerza, Potencia, Movilidad, Equilibrio PARTES DEL CUERPO INVOLUCRADAS Abdomen, Hombros, Pecho, Brazos EQUIPAMIENTO Sin equipamiento NOMBRE EN SÁNSCRITO Pincha Mayurasana #yogagram #yogachalenge #yogalove #yogaeveryday #yogapractice #yogainspiration #yogapose #yogaaddict #yogalife #instayoga #yoga #yogajourney #portuguesamegusta #lhaciaryogaom #elseruno #lhaciarholistic #handstand

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rainbowbodywellnesscollective. “Magic is real, I’ve felt it; we need only open ourselves to its possi

“Magic is real, I’ve felt it; we need only open ourselves to its possibility. So this is my wish for you: wherever you may find yourself, may you also find the magic.” ✨ ✨ Our Magical 200hr Yoga Teacher Training is coming up 8 Weekends Jan-May 2020 Explore Energy Healing, Yoga Studies, Over 50 + poses, Yoga Hikes, Tarot, Chakras, Journeying, Mudras, Mantras, Sanskrit, Deities, Flowing Sequencing, Anatomy, Yoga Philosophy, Yoga History, and much more... ✨ Learn more at rainbowbodyyogastudio.com/ytt

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rainbowbodyyoga. “Magic is real, I’ve felt it; we need only open ourselves to its possi

“Magic is real, I’ve felt it; we need only open ourselves to its possibility. So this is my wish for you: wherever you may find yourself, may you also find the magic.” ✨ ✨ Our Magical 200hr Yoga Teacher Training is coming up 8 Weekends Jan-May 2020 Explore Energy Healing, Yoga Studies, Over 50 + poses, Yoga Hikes, Tarot, Chakras, Journeying, Mudras, Mantras, Sanskrit, Deities, Flowing Sequencing, Anatomy, Yoga Philosophy, Yoga History, and much more... ✨ Learn more at rainbowbodyyogastudio.com/ytt

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Viparita Karani (Sanskrit: विपरीतकरणी; IAST: viparītakaraṇī) or Legs-Up-The-Wall Pose.There's a general consensus among modern yogis that Viparita Karani may have the power to cure whatever ails you. Use and abuse! At home and in the shalas. And enjoy the satisfying view of your neatly painted toes. Plenty of walls awaits for you at West Cliff Yoga 😊 #yoga #yogaeverydamnday #yogaeverywhere #instayoga #aimtrue #yogajourney #yogateacher #yogisofinstagram #yogagram #yogalove #yogainspiration #yogaforlife  #restorativeyoga #westcliffyogasantacruz #mindfulness #santacruz #santacruzlife #westsidesantacruz #janusirsasana #viparitakarani

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mamatasha_88. Happy Thursday 
Happy Christmas 🎄 
Day 5: Puppy Pose 
#AloAboutSelfCa

Happy Thursday Happy Christmas 🎄 Day 5: Puppy Pose #AloAboutSelfCare - ❤️Hosts❤️ @taylor_munholland @consciously.cassy @busybee.yogi @em.luker @omwithmelissa - ❤️Sponsors❤️ @aloyoga @alo.moves - ❤️Pose Line Up❤️ Day 1: Plow Pose🎄✅ Day 2: Dolphin Plank 🎄✅ Day 3: Pigeon Pose 🎄✅ Day 4: Crow Pose 🎄✅ Day 5: Puppy Pose 🎄✅ Day 6: Wild thing Day 7: Cat Tail Day 8: Skandasana Day 9: Cow Face Day 10: Headstand #yoga #yogimama #christmas #christmassocks #yogi #yogimama #christmasyogachallenge #yogapose #armbalance #yogaeverydamnday #santahat #confidence #december #naughtyornice #yoginisofinstagram #instayoga #beginneryoga #puppypose

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bchangie. 🏄🏽‍♀️ #Uttanpadasana and hold ➡️ prop assisted #Dandasana variation

🏄🏽‍♀️ #Uttanpadasana and hold ➡️ prop assisted #Dandasana variation 🌺 • Namaste 🧘‍♀️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . @cyogalife #FromHawaiiWithLove #stretch #instayoga #yoga #yogi #selfie #heal #healthyliving #train #fitgoals #mobility #physique #progress #noexcuses #goaldigger #veterans #healthyme #selflove #calm #yogaprogress #betterthanyesterday #cyogalife #igyogafamily #igyogachallenge #travel #texas

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i.am.dijah. You are loved 
You are safe 
You are protected 
______________________
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tupi_tups. Reposted from @buddhist_poetry 👇🏾
.
What is your experience with med

Reposted from @buddhist_poetry 👇🏾 . What is your experience with meditation? ❣️ . ➖➖➖➖➖➖➖➖➖➖➖➖ 🗯️ Tag someone who needs to see this post 👍 Follow us @buddhist_poetry ➖➖➖➖➖➖➖➖➖➖➖➖ . I wish you a nice week. 🐩☃️🐧 . . #buddha #buddhism #buddhist #zen #dalailama #buddhaquotes #chakra #meditation #yoga #quotes #dharma #spiritual #faith #impermanence #zengarden #healing #yogadaily #mind #mantra #loveandlight #awaken #mindfulness #buddhateachings #instayoga #life #love #lightworker #hope

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