#igyogalife

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regularyogagirl. I might have to buy a lottery ticket.  Today after a 90 minute hot yog

I might have to buy a lottery ticket. Today after a 90 minute hot yoga class, I touched down in middle splits (๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ) and also managed to get into lotus while in headstand. Feeling pretty lucky in yoga today. Day 12 of #Winterโค๏ธOpeners is #yogischoice. I have to admit I was nervous when my beautiful co-hosts suggested a backbend theme for this challenge. But it has been the most fun and a serious test for me! I am so impressed by the backbending ability out here on IG. Thank you so much to my gorgeous co-hosts, generous sponsors and all of the people who have been backbending with us over the past 12 days. . . . Hostsโ„๏ธ @lizfair_ @mleighyogi @pole.yogi @regularyogagirl @skclay86 . . Sponsors โ„๏ธ @urbanizedbeauty @yogisecretbox @hadronepoch @vayumudra @freskincare . . . . . . . #backbends #backbending #yogaposes #yogavariation #heartopeners #igyogacommunity #igyogini #yogaover40 #holidaytime #benddontbreak #hipflexibility #openhips #hipopener #floorposes #spineflexibility #healthyspine #igyogalife #iloveyoga #myyogajourney #middlesplitsprep #frogpose #frogposevariation #splitsprep

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regularyogagirl. Day 2 of #MidWinterBackbends challenge is #balancingbackbend.  To be h

Day 2 of #MidWinterBackbends challenge is #balancingbackbend. To be honest Iโ€™m using the wall to hold myself in this pose (peep my left arm). But that foot is becoming a little easier to grab. The first time I ever flipped my grip was in 2009. I was so excited and pretty much in shock about it. Then the next day I found out I was pregnant and decided that my fluke grip flipping ability was due to pregnancy hormones making my body more flexible. So I didnโ€™t attempt flipping my grip again until 2016. . . During those years I would watch people flip their grip and think, โ€œthat is something I just wonโ€™t ever be able to doโ€. But i was wrong. It would have made more sense to believe in myself. Any pose is a possibility as long as i respect my limits, practice consistently, am gentle with my body. I have discovered how much my body is capable of. Because no way in hell would I have ever thought I would get into 95% of the poses you see on my profile. No reason to give up until you have given it time, breath and practice. . . POSES: Standing backbend Balancing backbend Inversion backbend Seated backbend Grounded backbend Restorative bend . . TO PLAY: 1. Follow and tag all hosts and our generous sponsors and use the hashtag #MidWinterBackbends on all of your photos. 2. Make sure your profile is set to public so we can see your beautiful pics. 3. Cheer on fellow participants and have fun! . . . Hosts: @lesforyoga @molly_pooler_yoga @regularyogagirl @yogaforthegwinn @yogaforyall . . . Generous Sponsors: @ajnawellbeing @fringejewelryco @gocleveryoga @goeverly @meditationspinner @oursweetestplace . . . .. . . . . . . . #flippedgrip #kingpigeon #pigeonpose #flipyourgrip #yogawheel #yogaprops #yogaposes #backbends #paulthewall #balancepose #yogatransformation #practicenotperfection #myyogapractice #igyogacommunity #igyogamama #yogaleggings #howiyoga #yogaafter40 #spineflexibility #yogainspiration #fitafter40 #strongnotskinny #igyogalife #iloveyoga #backbending

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yogascoops. ๐Ÿง˜๐Ÿ‘ŒComment & Share to your friends๐Ÿ™Œ
๐Ÿ‘ˆPlz follow us for more ๐Ÿ˜๐Ÿ’
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๐Ÿง˜๐Ÿ‘ŒComment & Share to your friends๐Ÿ™Œ ๐Ÿ‘ˆPlz follow us for more ๐Ÿ˜๐Ÿ’ / Good morning everyone๐Ÿ’— Welcome to Day6 of The pose of today is either a bridge or a , I went for the latest one. Choose any pose or any variation you feel comfortable with. For more pose variants check in with my dear co-hosts๐Ÿ’“ . Wish you all a wonderful day๐Ÿ˜๐Ÿ™๐Ÿ˜ . . Hosts๐Ÿค— .bree . . . Sponsors๐Ÿ’— my outfit . . . ๐Ÿ’›Pose list๐Ÿ’› Camel Forearm wheel Scorpion Pigeon Tiger Bridge/wheel Tip top bow . . . . . / ๐Ÿง˜CR lancuks_yoga ๐Ÿ’œFollow us @Yogascoops #Yogascoops

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HIP SERIES NO 5 @yogamarrakech Moving a little deeper into the opening of the hips but also abductor length. Make sure the back foot remains grounded to isolate the opening of the hip and the lengthening of the leg. #marrakechyogaholidays #yogaeverydamday

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calebgeorgeyoga. The physical practice is a metaphor for how we operate in our daily li

The physical practice is a metaphor for how we operate in our daily lives. If we learn to be patient, to breathe, and to be inquisitive and curious about our bodies and the moments of resistance we are faced with, then we are able to take all of those lessons away from the mat. I used to practice one way, and now I practice another, but the one thread that has always stayed the same is the discipline and devotion to getting to know myself better, a breath at a time. Mon 7:15PM @equinox HSK Tue 12:55PM @thirdspacelondon SH 5:05PM @thirdspacelondon CW Wed 10:30AM @thirdspacelondon MB 1:15PM @thirdspacelondon SH 4:15PM @thirdspacelondon CW 7:30PM @equinox HSK Thu 11:30AM @thirdspacelondon CW 12:35AM @thirdspacelondon CW 1:40PM @thirdspacelondon CW 7PM @equinox STJ Namaste

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yogascoops. ๐Ÿง˜๐Ÿ‘ฌComment & tag a friend๐Ÿ˜
๐Ÿ‘ˆPlz follow us for more ๐Ÿ˜ƒ๐Ÿ’›
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๐ŸŒป๐Ÿ“ธ: โ€ขfo

๐Ÿง˜๐Ÿ‘ฌComment & tag a friend๐Ÿ˜ ๐Ÿ‘ˆPlz follow us for more ๐Ÿ˜ƒ๐Ÿ’› / ๐ŸŒป๐Ÿ“ธ: โ€ขfollow .ma.us ๐Ÿ˜ / ๐Ÿง˜Credit yoganutbar ๐Ÿ’–Follow us @Yogascoops #Yogascoops

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regularyogagirl. Day 2 of #YogisFavorites challenge is #favoritebalancepose.  I chose #

Day 2 of #YogisFavorites challenge is #favoritebalancepose. I chose #birdofparadise and Iโ€™m also busting out a #transformationtuesday. Pardon the crappy resolution in the left photo. Itโ€™s a screen grab from a video on my feed (if you are bored you can scrolllllllll and find the original). The first time I ever saw a bird of paradise (the flower) was near Bondi beach during a trip to Australia. I took a photo of the plant because I thought it was so beautiful. I had no idea what it was called. When i got home from Australia, I showed the photo to my best friend she said โ€œawww! What a beautiful bird of paradise!!!โ€. And I said โ€œWhat bird?! Itโ€™s a plant!โ€. ๐Ÿ˜‚๐Ÿคฆโ€โ™€๏ธ. . . Anyhoo, here is my bird of paradise. It has taken a long time to get to where I am. Maybe someday my tootsie will point right toward the sky like some of my favorite super flexy IG yoginis. And maybe not. Either way itโ€™s still a favorite pose of mine. . . . ๐ŸŒŸHow to play: - Repost this flyer and tag 2 friends! - Follow all hosts / sponsors - Use #yogisfavorites in all posts - make sure profile is set to public so we can encourage each other! . . . ๐ŸŒŸHosts: @erikafischeryoga @regularyogagirl @erika_yoga_and_unicorns @supermyca . . ๐ŸŒŸSponsors: @gocleveryoga @ajnawellbeing @kiragraceyoga @malaprayer @urbanizedbeauty . . . ๐ŸŒŸList of poses Day 1 - favorite seated pose Day 2 - favorite standing pose Day 3 - favorite backbend Day 4 - favorite arm balance Day 5 - favorite inversion Day 6 - favorite twist Day 7 - yogis choice . . . . . . . . . . . . #birdofparadisepose #balancingpose #hamstringstretch #bindpose #oneleggedbalance #igyogachallenge #yogaprogress #yogatransformation #yoginiover40 #myyogajourney #hipopener #yogamama #hamstringflexibility #shoulderopener #yogastrength #yogachangesyou #octoberyogachallenge #practicenotperfection #nuflofit #igyogalife #balanceeveryday #peacefulbody #yogabody

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calebgeorgeyoga. @bennrasmussen 
I joked that Iโ€™d tell you our vows via the IG, after w

@bennrasmussen I joked that Iโ€™d tell you our vows via the IG, after we were married, and it only feels fitting that I do. I was asked a few days ago if I felt nervous about our wedding, and I told them I couldnโ€™t possibly because I know that everything about today and our relationship has been blessed by the grace of God, of the universe. I only ever wanted to be in love, and to be loved by somebody, and I used to think that was all it took. But itโ€™s not, it takes so much more than love, it takes being able to see and be seen by another, and to be completely at peace with whatever is revealed. Thank you for coming along how you did, for your stillness, your ability to express your masculinity in such a soft, effortless way. Thank you for being kind, and patient, and for giving me your heart and for accepting the offer of mine. You are my sweet button man, and I am your pudding prince and together we will have the most wonderful life together. And a moment of gratitude to all of you, the community that has played such a part in our journey, for all your support, love and well wishes. Thank you. Thank you. Thank you.

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epicmondkarsharki.yoga. Welcome to day 2 of #headstandsfun3 challenge!! ๐Ÿ’ƒ

Today's pose is #p

Welcome to day 2 of #headstandsfun3 challenge!! ๐Ÿ’ƒ Today's pose is #pike #headstand ๐Ÿ™‹ I chose a pretty creative one ๐Ÿ˜… but I can't avoid the many shapes possible into this awesome pose. How are you going girls? @missatomicf @missguzmann ๐Ÿ™Œ This one needs a little bit more balance, besides the strength in the abs and whole back ๐Ÿ’ช this position with the arms make easier the entry to the pose because the support area and balance points are bigger. I really enjoy this shape ๐Ÿ’ƒ . . . . The Hosts: @pigeatsfish @suchitra_rx @shreeyoga The Sponsors: @liquidoactive @dharmabumsactive @rockinyogilove @liforme @yogisurprise . . . . . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #yogachallenge

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peggylibrium. #headstandsfun3 ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ 21-25 January

Day 2
#pikeheadstand #headstand

#headstandsfun3 ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ 21-25 January Day 2 #pikeheadstand #headstand #sirsasana Doing detox today after what seems to be forever ๐Ÿ˜… Feeling 'wiggly' all day, and I surprised by getting to this headstand so easily (I never tried this variation before ๐Ÿ˜œ) Hosts @pigeatsfish @suchitra_rx @shreeyoga . Sponsors @liquidoactive @dharmabumsactive @rockinyogilove @liforme @yogisurprise . Pose list -tuck ๐ŸŽถ -pike ๐ŸŽถ -eagle legs - split - yogis choice . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #yogachallenge

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epicmondkarsharki.yoga. I'm catching up with day 19 of #AYearOfYoga2019 with @cyogalife โค

#dh

I'm catching up with day 19 of #AYearOfYoga2019 with @cyogalife โค #dhanurasana ๐Ÿ™ You can see how this time (top) I could control it much better, the upper back got a little bit more bended and my legs and glutes look a little bit stronger. I'm feeling more comfortable, definitely ๐Ÿ™Œ๐Ÿ’ช Thank you Carmen, @yogawithaislinn and @rachely.wang for all the tips and advises for the asanas. ๐Ÿ‘๐Ÿ’– . . . . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #yogachallenge

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epicmondkarsharki.yoga. I'm so excited because today starts #headstandsfun3 challenge!! ๐Ÿ’ƒ

To

I'm so excited because today starts #headstandsfun3 challenge!! ๐Ÿ’ƒ Today's pose is #tuck #headstand ๐Ÿ™‹ I really enjoy this pose and it's not a hard one so I love when I can play into many variations of this one โค. Remember that the main strength point is in the core so be sure to work it properly before to try this pose. I asked to my girls @missatomicf & @missguzmann to focus on the core strength and find some safe place to practice it, like a wall. If you're a beginner, work on basic forms like tripod and tuck legs, focus on the alignment in the spine and don't let all the pressure on the neck. It's important to take care about our safety so we can enjoy and learn from this practice ๐Ÿ™. Don't forget to warm up before to try it and stretch your body after it โ˜. . Have a nice day and a safe and fun practice!! ๐Ÿ™‹๐Ÿ’Ÿ . . Btw... I'm sharing my falling down in my stories, if you wanna see ๐Ÿ˜‚ . . . . The Hosts: @pigeatsfish @suchitra_rx @shreeyoga The Sponsors: @liquidoactive @dharmabumsactive @rockinyogilove @liforme @yogisurprise . . . . . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #yogachallenge

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Yoga, relaxing, eating and walking up & down the beach in my ini mini string bikini. ๐Ÿ˜Œ๐ŸŒด what are you up to? #saturdayvibes

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THIS is what happens #inbetweenyogashots. ๐Ÿ‘†๐Ÿป Friendships. BIG ONES. Friendships that span miles and bridge oceans. ๐ŸŒโค๏ธ๐ŸŒŽ Since I was small Iโ€™ve always loved pen pals. I swoon at the thought that (for centuries) people have been building friendships & great loves solely through written word. Without ever meeting in person. I uber love that we get an updated version of this! I get to see and talk to my people everyday! I get to learn about them through their photos & stories. ๐Ÿ˜๐Ÿ™Œ๐Ÿป #bless I donโ€™t know how Iโ€™ve been so lucky to meet and befriend some of the most incredible women through this app (no offense boys, but my ladies take center stage in my heart), but Iโ€™m so fucking grateful that I did! Iโ€™m floored by their kindness, strength, and selflessness. They make me want to be a better person, and I love them ALL with my whole heart. ๐Ÿค—๐Ÿ’— This past weekend some of my yoga family traveled from near and California far to support my family and I at Gibsonโ€™s benefit. I almost want to say that I canโ€™t believe so many of them traveled to show up, but Iโ€™m actually not surprised. My friends are just that great. ๐Ÿ™Œ๐Ÿป๐Ÿ˜ญ #powercircleunite I canโ€™t wait to share more of our yoga fun, but THIS. This is important. 10 seconds of perfection. The first time all 3 of us finally met. Tori, Meg, and Amanda, at a rock show. As it was meant be. #prophecy ๐Ÿ˜†๐Ÿค˜๐Ÿป These are Megโ€™s @bluefilteredlightโ€™s words below, but I had to share. They say it all. โœจโœจ โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข I keep my flock small So I'm sorry Or you're welcome Whatever it is A piece of you Has inspired me And I'm thankful Without realizing it Your pictures Your stories Your truths Speak to me On unknown levels Indescribable And I'm thankful You have had the power To lift me up Keep me running This has meant so much I shed tears To think that People out there Are willing to hear me To listen to me Connect to me And I want you all To know That this is not unnoticed I listen I see These relationships are real We are more than just Social media pen pals We are all long lost Friends ๐Ÿ‘ญ๐Ÿ’ž . . . . When hashtags collide ๐Ÿ˜โค๐Ÿ™Œ #RandomAssYogaPicSaturday meets #InBetweenYogaShots last night!!! . . . . #yogafamily

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peggylibrium. I'm sure this will be super FUN!! ๐Ÿ˜๐Ÿ˜„๐Ÿ˜ƒ #Repost @shreeyoga
ยท ยท ยท ยท
Pl

I'm sure this will be super FUN!! ๐Ÿ˜๐Ÿ˜„๐Ÿ˜ƒ #Repost @shreeyoga ยท ยท ยท ยท Please join us got another round of #headstandsfun3 ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ Super fun sweet and short challenge with amazing prizes! . 21-25 January Hosts @pigeatsfish @suchitra_rx @shreeyoga . Sponsors @liquidoactive @dharmabumsactive @rockinyogilove @liforme @yogisurprise . Pose list -tuck -pike -eagle legs - split - yogis choice . Guidelines To Enter 1. Repost This Flyer and Hashtag #headstandsfun3 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #headstandsfun3 with all posts, and tag all hosts and sponsors so we know! Happy headstands! #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #yogachallenge

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epicmondkarsharki.yoga. Well, why not? I love headstands!!!! ๐Ÿ™Œโค๐Ÿ˜
#headstandsfun3 ๐Ÿ’ƒ

The Hos

Well, why not? I love headstands!!!! ๐Ÿ™Œโค๐Ÿ˜ #headstandsfun3 ๐Ÿ’ƒ The Hosts: @pigeatsfish @suchitra_rx @shreeyoga The Sponsors: @liquidoactive @dharmabumsactive @rockinyogilove @liforme @yogisurprise . . Esta vez me guatarรญa invitar a mis amigas al reto, son sรณlo cinco dรญas de parado de cabeza con diferentes formas @missatomicf @missguzmann ยฟQuรฉ dicen, se animan a jugar conmigo? ๐Ÿ™Œ๐Ÿ˜‰๐Ÿ˜˜ . . . . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #yogachallenge

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epicmondkarsharki.yoga. Welcome to day 15 already of #AYearOfYoga2019 with @cyogalife โค
I can'

Welcome to day 15 already of #AYearOfYoga2019 with @cyogalife โค I can't believe it, it's already the half of the month's challenge ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ Working for #yogidandasana ๐Ÿ™ As the leg behind the head, this pose needs a very good hips flexors stretching besides the spine twist, I'm improving my hips flexibility skills because as you can see I barely can put my foot on my arm close to the elbow. The ideal is to put the foot on the armpit but, as everything, it will take time to reach. ๐Ÿ˜„ How are you feeling through this awesome challenge? I have to say that I have learnt a lot, specially about the entries and taking care of the body working by parts... See the modifications with @yogawithaislinn and @rachely.wang ๐Ÿ’• . . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #stretching

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epicmondkarsharki.yoga. I was quite inspired by @tditty2 โค to do this awesome twisted headstan

I was quite inspired by @tditty2 โค to do this awesome twisted headstand split ๐Ÿ˜๐Ÿ˜…๐Ÿ™Œ The first time I try it and was not so bad, although my split is not very straight ๐Ÿ˜„ It feels great, you should try it too and let us know how it goes ๐Ÿ’ช๐Ÿ˜˜ . . . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #stretching

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epicmondkarsharki.yoga. Hello!! I'm here and working for the day 14 of #AYearOfYoga2019 with @

Hello!! I'm here and working for the day 14 of #AYearOfYoga2019 with @cyogalife โค This time we're on #kapotasana ๐Ÿ™ which is not easy for me, so I'm just improving some skills to practice it and I hope soon be able to get the full asana ๐Ÿ™Œ Have a wonderful starting week!! ๐Ÿ’ช๐ŸŒธ See the modifications with @yogawithaislinn and @rachely.wang ๐Ÿ’• . . . . #yoga #yogalove #yogachallenge #keeppracticing #practicepracticepractice #yogaeveryday #yogaeverydamnday #igyogacommunity #yogafamily #myyogalife #myyogajourney #selflove #liveeverymoment #practiceandalliscoming #yogafitness #yogaprogressnotperfection #flexibility #heartopening #camelpose #igyoga #yogaforeveryone #practisedaily #yogagirl #yogisofinstagram #yogisofig #igyogalife #yogaliebe

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epicmondkarsharki.yoga. Wishing you all an amazing Sunday!! ๐Ÿ™Œ

Day 13 of #AYearOfYoga2019
Wit

Wishing you all an amazing Sunday!! ๐Ÿ™Œ Day 13 of #AYearOfYoga2019 With @cyogalife โค #transversalsplits or #samakonasana ๐Ÿ™ I don't have a straight transversal split but I'm working on that ๐Ÿ’ช you can see my face like: let's take our time ๐Ÿ˜„ Modifications with @yogawithaislinn and @rachely.wang ๐Ÿ’• . . . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #stretching

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epicmondkarsharki.yoga. Hello everyone!! ๐Ÿ™Œ๐Ÿ’•
I remember when I was wondering around two years

Hello everyone!! ๐Ÿ™Œ๐Ÿ’• I remember when I was wondering around two years ago, how was possible to put the leg behind the head... When I just watched some picture with some pose like this I was quite surprised because such a hard pose... Today I got it for the first time ๐Ÿ˜„ I can realize the effort and time it takes and I can see such a change in my body's skills ๐Ÿ˜†๐Ÿ’ช the spine should be straight but ๐Ÿ˜… this is the beginning of a lot of more practice... Day 12 of #AYearOfYoga2019 with @cyogalife โค #legbehindthehead or #ekapadasirsasana ๐Ÿ™ See the modifications with @yogawithaislinn and @rachely.wang ๐ŸŒธ . . . . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #recovering #stretching

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epicmondkarsharki.yoga. Hello #yogafamily ๐Ÿ™Œ.
I'm sharing the day 6 of #AYearOfYoga2019 with @

Hello #yogafamily ๐Ÿ™Œ. I'm sharing the day 6 of #AYearOfYoga2019 with @cyogalife โค Practicing for: #marichyasana Today's pose is a little bit hard if there is not enough flexibility in the shoulders and the mobility in the knee, so I choose to work by parts... The twist in one side and the mobility knee in the other side, I hope get the full pose after some time of practice. ๐Ÿ˜‰ See the modifications with @yogawithaislinn and @rachely.wang ๐Ÿ’• . By the way... I'm smiling, can you see? ๐Ÿ˜„ . . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #recovering #stretching

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crimsnmacchiato. And of course... because #igyogalife
๐Ÿ’–๐Ÿ’– Who wants to join me? ๐Ÿค—

#R

And of course... because #igyogalife ๐Ÿ’–๐Ÿ’– Who wants to join me? ๐Ÿค— #Repost @that_damn_hippie_jennametal (@get_repost) ใƒปใƒปใƒป ๐Ÿ’•NEW CHALLENGE ANNOUNCEMENT ๐Ÿ’• It can be hard to find friends in real life that understand our โ€œyoga lifeโ€ and sometimes even our normal life. Amanda and Jenna have made real genuine friendships and connections through this platform and they want to take this opportunity to show their love for each of you! Starting January 20-26 Amanda and Jenna will show their love through seven heart opening poses! They have brought together some of their favorite shops to give six (and a bonus) friends a love filled gift! ๐Ÿ’ž #LoveOurYogiTribe ๐Ÿ’ž January 20-26 ๐Ÿ’—Love Filled Hosts: @pandadoesyoga @that_damn_hippie_jennametal ๐Ÿ’—Loving Sponsors: @the_tattooed_hippie @TheArtOfBrad @pricklypearmalas @omsweeeetom @facesoft_towels @glassticbottle ๐Ÿ’—Pose List: Day 1-7: Yogis Choice Heart Opener Playing is simple: ๐Ÿ’•FOLLOW all hosts and sponsors ๐Ÿ’•REPOST this flyer and tag some friends to join ๐Ÿ’•POST daily using #LoveOurYogiTribe ๐Ÿ’•LOVE each other in the gallery! ๐Ÿ’•HONOR your practice and your body, and always stay safe! BONUS GIFT DRAWING: ๐Ÿ’• REPOST this flyer to your page before January 19th to be entered into a bonus drawing to be picked before we begin! ๐Ÿ’• REPOST the flyer to your story for 1 additional entry for each time you repost! . . . . @challengethyyoga @yogachallenge @quantumyoga #somuchlove #igyogatribe #yogachallenge #yogagiveaway #yogapants #yogaposes #yogagirl #yogalife #yogic #giveback #yogisgiveback #gratitude #soblessed #thankful #happyisbeautiful #bestlife #bestfriendyoga #bestfriend #friendyoga #tattooedwomen #inkedwomen #tattedup #lovemytribe #filledwithlove

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epicmondkarsharki.yoga. So, this is how I decided to work for the day 5 of #AYearOfYoga2019 wi

So, this is how I decided to work for the day 5 of #AYearOfYoga2019 with @cyogalife โค #parsvayogidandasana (which I have never tried before ๐Ÿ˜„) As I can't put my foot on my armpit, even close to my elbow is hard, I worked on my hips flexibility, I worked with this #twist and #EkaPadaKundinyasana I to get the feeling of the full pose. For now that's all I could get ๐Ÿ™ . . . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #stretching

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epicmondkarsharki.yoga. When you're trying to smile for the photo but... (insert some funny qu

When you're trying to smile for the photo but... (insert some funny quote here) ๐Ÿ˜„ This is an inversion for the day 9 of #AYearOfYoga2019 challenge with @cyogalife โค Transversal split in some inversion #Sirsasana or #headstand ๐Ÿ™ See the modifications with @yogawithaislinn and @rachely.wang ๐ŸŒธ As I'm still working on #pinchamayurasana I decided to share instead this one that I really enjoy ๐Ÿ’•๐Ÿ’ƒI do it very often so you can see my gallery and tell ๐Ÿ™Œ๐Ÿ’ช . . . #yoga #yogalife #yogalove #yogajourney #yogaeveryday #yogaforall #yogaeverydamnday #myyogalife #myyogapractice #myyogajourney #igyogacommunity #igyogafam #igyogalife #igyogachallenge #keeppracticing #practiceeveryday #practiceandalliscoming #selfcare #selflove #loveeverymoment #yogisofinstagram #yogaliebe #yogafitness #yogainspo #yogagirl #headstandlove

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