#igyogagirl

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y0ga_shala. Let's bend! .
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Or not.. (not today for me)
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📸 @rivermakings .
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Let's bend! . . Or not.. (not today for me) . . . 📸 @rivermakings . . . Follow us: @y0ga_shala Via: @aruna_bt Thank you so much !

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y0ga_shala. To the days before our lives were changed forever. When playing and ma

To the days before our lives were changed forever. When playing and making shapes was all we were responsible for lol. Loving this gem to the moon and back forever and always. Love ya babe @haileeyoga 😘 Follow us: @y0ga_shala Via: @christianflorezyoga Thank you so much !

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kutzms. I am a home practice yogi. I’ve done a handful of in-person classes, b

I am a home practice yogi. I’ve done a handful of in-person classes, but the vast majority of my 2 1/2 years of yoga have taken place in my house with @doyogawithme. . Day 4 of #YogiThankfulness is about our favorite yoga teacher. When I was thinking who to choose, three teachers came to mind: @kinoyoga, @rachelscottyoga, and #fijimcalpine. (The last two are teachers for doyogawithme.com.) While I absolutely adore both Kino and Rachel, I ultimately had to choose Fiji. . Fiji was my first introduction to yoga. My dear friend, Kelly, encouraged me to check out Do Yoga with Me and try a class with Fiji. One class is all it took; I was hooked - on both yoga and Fiji. . I remember the first time I saw her do this sequence. (She actually enters headstand from crow. I haven’t figured out how to compress small enough to do that yet.) I honestly just sat on my mat in awe thinking she was a superhero. Although I’ve now figured out how to do most of this sequence, I still think Fiji has super powers. . If you’re looking for some online yoga classes, I strongly recommend @doyogawithme, Fiji, and Rachel. Although a number of their classes require you to have a monthly subscription, they also have A LOT of FREE classes. Fiji’s Rise and Shine and Rachel’s Building up to Dragonfly are among my favorites. Although, who am I kidding? I basically love all of their classes. Aside from Fiji and Rachel, there are also a number of other wonderful teachers with various different styles. . If you check them out, let me know! . . 🍁Hosted By: @ashtangaash @belleyoga.tokyo @kutzms . 🧡 Gracious Sponsors: @niyama_sports @madhippieskinproducts @divinethreadco @lotusandposes @merubeads @om_bracelets . . . . . #tripodheadstand #chaturangadandasana #igyogalove #yogastrong #yogainspo #fityogi #strongmama #yogaforstrength #yogafitness #yogafitnessinspo #yogaphotography #igyogagirl #yogamama #practiceyogachangeyourworld #practicenotperfection #igyogafam #progressnotperfect #instafitmom #instayogafam #practicedaily #yogaliving #yogaforhealth #yoginisofinstagram #igyogamoms #yogaoutside #backyardyoga

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Day 3 (already!!) of #ALOfOurFaves is #wildthing 🦋💕🙏🏻 . I love the name of this pose, and I love the pose itself! It makes me feel strong and grounded, but also free and light at the same time! ❤️🌟😊 . I hope everyone’s having a great Saturday!! 💫 Stay wild and free!! 🎈 . Hosts (in posting order): @alissayoga @bohemian_heart @seonia @yogaandchaigirl ⠀ Sponsors: @aloyoga @alo.moves Pose list: Day 1 Lizard 🎈 Day 2 Forward Fold 🎈 Day 3 Wild Thing 🎈 Day 4 Firefly Day 5 Cat/Cow Day 6 Bird of Paradise Day 7 Half Moon Day 8 Handstand Day 9 Astavakrasana Day 10 Visvamitrasana . . . . #wildthingpose #wildthingvariation #camatkarasana #backbend #backbendlove #backbending #backbends #heartopener #heartopeners #backbendpractice #backbendnoend #homeyogapractice #yogaathome #igyogachallenge #shineyourheart #strongandflexible #yogaeveryday #yogaposeoftheday #backbendadaykeepsthedoctoraway #chestopener #yogainspo #igyogagirl #yogagram #yogatime #yogagirlsdaily #yogafun

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kutzms. Oh forearmstand ... if ever there was a pose that defined the word “fr

Oh forearmstand ... if ever there was a pose that defined the word “frenemy,” for me this would be it. 😜 . For day 3 of #YogiThankfulness we’re asking you to share your most challenging pose and why you’re grateful for it. . There was zero doubt which pose I would choose - forearmstand is far and away the most challenging pose I’ve tried. (And tried, and tried, and tried! 😅) . Although it honestly frustrates me to no end, I am also incredibly grateful for this pose. Unlike some of my yogi friends, pincha is definitely not my yoga bae. (I’m looking at you @sarka.yoga and @kelleyapril!) It’s basically the exact opposite. . But that’s why I’m grateful for it. Here we go, more confession time for Meggy ... . I’m just a *tiny* bit competitive. When I was younger I had a very bad habit of not even trying something if I knew I wouldn’t be good at it. This is a trait I seem to have passed on to my son. 🤦🏻‍♀️ (Ugh! That’s embarrassing to admit!) I’m happy to say that yoga in general, and forearmstand specifically, has helped cure me of this particular negative quality. (Well, for the most part. 😂) . I’m grateful to this pose because it’s taught me that even if I fall down, even if I fail, the world will not end. It’s taught me that I can pick myself back up and that I can humbly learn from my failure. While I haven’t quite learned non-attachment from it yet, I know it has that lesson for me, too. . . 🍁Hosted By: @ashtangaash @belleyoga.tokyo @kutzms . 🧡 Gracious Sponsors: @niyama_sports @madhippieskinproducts @divinethreadco @lotusandposes @merubeads @om_bracelets . . . . . #pincha #pinchamayurasana #forearmstand #forearmbalance #pinchalove #igyogalove #yogastrong #yogainspo #fityogi #strongmama #yogaforstrength #yogafitness #yogafitnessinspo #yogaphotography #igyogagirl #yogamama #practiceyogachangeyourworld #practicenotperfection #igyogafam #progressnotperfect #instafitmom #instayogafam #practicedaily #yogaliving #yogaforhealth #yoginisofinstagram #igyogamoms #yogaoutside #backyardyoga

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Weekends are for making shapes with friends- doesn’t matter if it’s on the mat, on the street, on the dance floor as long as you’re together •✌🏼... here are 2 of my very talented ones, @katarinarayburnyoga (you’ll rarely find me in an acro pic without her 😉) and the inversion junkie hugger lovin DP @daretomove ... you’ll find them making shapes @kindredyogalife check them out yo! #yogalondon #southeastyoga #kindredyogalife

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benefits_of_y0ga. ➰From the depths of my soul, you and I intersect. 🦅 @pablos.perspecti

➰From the depths of my soul, you and I intersect. 🦅 @pablos.perspective x @gypsyon__ - photographer: @gypsyvibesart DM for Booking Info - Follow us: @benefits_of_y0ga Via: @gypsyvibesart Thank you so much !

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charmed_by_yoga. ERLEUCHTUNG
. \"Erleuchten\" heisst doch einfach: Licht reinbringen! ☀️

ERLEUCHTUNG . "Erleuchten" heisst doch einfach: Licht reinbringen! ☀️ . Immer wieder. Bewusst werden. Sehen was in dir abgeht. Helligkeit in die Dunkelheit bringen. . Bewusstseinsarbeit wird zum Glück immer wichtiger für die Menschheit! 🤗 . Je mehr wir mitkriegen, desto leichter fällt es uns so zu sein, wie wir wirklich sind! . Let's use our superpowers! ...✨ And the sun keeps shining, so let's keep smiling! 😀☀️ . . . 📸@simoneszymanski . #myyogapractice #lunge #lunges #anjenyasana #twist #yogacologne #yogagermany #twisting #yogapicture #yogafotography #myyoga #myyogalife #myyogajourney

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regularyogagirl. Day 5 of #activateyourhandstand is #tuckhandstand.  For me this is the

Day 5 of #activateyourhandstand is #tuckhandstand. For me this is the hardest of all the versions of handstand. I feel like it takes more strength than any other variations. Is it just me? . . Hanging out with friends at a cabin in the woods🤔 this weekend. We are also going back to our college to hangout. It’s always a good time being the oldest person at a college bar 😅. I hope you all have a great weekend! . . . Hosts. . @activateyourcore @cathymadeyoga . . . Sponsors. . @activateyourcore @malaprayer @mymantrastyle @songsofeden .. . . . . . . . . . . . . . . . . #tuckjumps #presshandstandprep #handstanding #yogadrills #yogavideo #engageyourcore #shoulderstrength #igyogafam #handstandeveryday #ladylegs #armbalances #coredrills #strengthbuilding #inversionprep #yogagirl #abstrength #strongereveryday #igyogagirl #handstands #inversions #practicenotperfection #yogastrengthtraining #corewerk #igyogacommunity #iloveyoga #yogabody

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Nasza poznańska Malta, wymarzone miejsce na spacer i trening. We wrześniu udało nam się z @fotografia.natalia.nowak uchwycić ją o wschodzie słońca (w 2 różnych wcieleniach, tak wiem, autor zabije mnie za moją różową interpretację oryginału 🤭😉). Wczoraj pomimo temperatury niewiele powyżej 0st. Zachwyciła mnie cudownym zachodem, który pomimo marznących palców, musiałam uwiecznić 📸 __________________________ #lakemalta #maltalake #maltapoznan #sunrise #sunset #beautifulview #fitgirl #balanse #yoga #yogagirl #igyoga #igyogagirl #asana #yogabalance #yogapose #ilovepoznan #instapoznan #ilovemalta #joga #balans #wschódsłońca #jezioromalta #longlifehunters

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pics.y_yoga. Seamos amables, tal vez una palabra nuestra  mejore el día de alguien�

Seamos amables, tal vez una palabra nuestra mejore el día de alguien💙 Let's be kind, maybe one word from us can make better someone else's day ❤ . Justo a tiempo para el desafío de @relajemosweb : la pose del mes: #sirsasana . . . . #yogainversions #ashtangapractice #mipracticadeyoga #yogaeveryday #yogachallenge #desafioyoga #yogagram #igyoga #yogi #igyogagirl #yogafit #yogamat #yogaargentina #balance #healthylife #yogaathome #stretch #mygoal #mypractice

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With @wildlightwellness Opening December 1 - my weekly asana and meditation teaching schedule is up!! Can’t wait to get in rhythm and meet each breath with y’all ✨🙏 explore ... connect ... be ... breath ... love 💕Also, if you are looking for something to do today - join me at Divine Yoga at 11a for an Ayurveda for Wellness workshop. Link in bio to join! Xoxo 😚 see you soon!

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Memberships are up!! COLLECTIVE MONTHLY MEMBERSHIP $98 Unlimited Daily Classes (Auto-pay monthly, 30-days notice to cancel) $88 FOUNDING MEMBER SPECIAL (Buy Now, Get December Free, Lock in this Great Monthly Rate, Get Your Last Auto-Renew Free) Monthly Membership Benefits ◦Unlimited Open Class Schedule ◦Open Mat Classes for Self-Practice ◦1 free Specialty Class Annually - New Year's Day Practice, Wildlight Aroma, Sound-Off and more ◦Free Mat Storage ◦Includes Tote & Wildlight Sticker ◦Free Yoga Foundation Series Class or Foundation Workshop ◦10% Off Wildlight Clothing Apparel ◦Unlimited access to the Wildlight alchemist cafe, sacred gardens and meditation spaces during open business hours COLLECTIVE ANNUAL MEMBERSHIP $1008 Paid in Full - Unlimited Classes $888 FOUNDING MEMBER SPECIAL (Buy Now, Get December Free, Lock in this Annual Rate for Life, Membership Expires 1/1/20 ) Annual Class Membership Benefits ◦Unlimited Open Class Schedule ◦Open Mat Classes for Self-Practice ◦1 free Specialty Class Annually - New Year's Day Practice, Wildlight Aroma, Sound-Off and more ◦Free Mat Storage ◦Tote, T-Shirt, Mug & Sticker ◦Includes free quarterly series classes or yoga foundation workshop ◦Ayurvedic Doshic Health Assessment & Wellness Plan ◦10% Off Wildlight teacher led workshops, rental rooms & Wildlight clothing apparel ◦5-Free Class Passes to give to friends ◦Unlimited access to the Wildlight alchemist cafe, sacred gardens and meditation spaces during open business hours Become a Founding Member Now! Link in BIO

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yogajayoga. FREE Class TODAY at 1pm! 
Ugandan women turn colorful recycled paper i

FREE Class TODAY at 1pm! Ugandan women turn colorful recycled paper into beautiful bead jewelry, and people who care open their hearts, homes and communities to buy and sell the beads. The beads thus become income, food, medicine, school fees -- and hope. It is a small miracle that enriches us all. Join Anita for an all level yoga class to help bring awareness to the Bead for Life Program. You will learn how this program is helping women in Uganda work their way out of poverty. Stay after class to shop the beautiful beads these women make! YogajaYoga.com Find our FREE App in the Apple & Google Play App Stores! #yogajaforeverybody #419 #419moment #YouWillDoBetterInToledo #toledoohio #toledo419 #NWOhio #yoga419 #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #sirsasana #yogaforall #yogaeverydamnday #igyoga #yogagram

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I drank too many vodka soda’s last night and had to drag myself to the yogamat (to practice, not to teach).🍸🧘🏽‍♀️ 🙄 Does that make me a bad yogi or a real fucking human being? Hmmmm. I don’t know and I don’t care. 🤷🏽‍♀️ the good thing is that it reminds me that moderation is key and that being discipled is not always as easy as it sounds 😅 #genietmaardrinkmetmate Happy Weekend Boys & Girls.

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baro.line. “If only you could sense how important you are to the lives of those y

“If only you could sense how important you are to the lives of those you meet; how important you can be to people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” – Fred Rogers ••• #yoga #yogini #practiceandalliscoming #yogajourney #yogaeverydamnday #yogadaily #igyoga #yogachallenge #yogi #yogainspiration #yogainspo #yogamotivation #yogabeginner #iloveyoga #yogagoal #fitness #flexibility #yogaoutside #yogaoutdoors #igyogagirl #namaste #progressnotperfection #benddontbreak #yogalife #backbend #yogaprogress

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pam5love. Yoga 🕉️ es esencialmente una práctica para tu alma, trabajando a trav

Yoga 🕉️ es esencialmente una práctica para tu alma, trabajando a través de tu cuerpo.-Tara Fraser. . . Progreso, no perfección.. Follow @yogaincabo ✨ . . #yoga #yogastrong #yoguini #practica #progreso #amor #paciencia #respeto #gratitud #yogaincabo #pamyoga #selfcare #selflove #outdoor #outdooryoga #igyoga #myyogalife #igyogagirl #yogainstructor #yogastudent #yogaoutside #yogalifestyle #namasteॐ

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wayfitnessyoga. Let's be real for a moment... Life is Hard, Relationships are Hard. Bu

Let's be real for a moment... Life is Hard, Relationships are Hard. But in the midst of Life's chaos, join Me in Remembering that "I Am Ok. These are Necessary bumps along my journey needed to help me grow and learn." No one ever said learning is fun or easy, but the end result is so much better and greater then our human minds can begin to grasp. Join me in embracing challenges with Integrity and Strength. And lean into those supporters around you for extra Strength when needed (I'm here too if needed). For you my dear goddess were not placed on this earth to give up. A way to help when situations or days are tough is to try your best to remember atleast a few things that are positive despite how you're feeling. You got this, I got this, and together we will continue to learn and grow along our journey 😘 Namaste, Samantha - Leggings: @yogaclubbox - #lifeishard #nevergiveup #strength #intuition #integrity #lizardpose #igmotivation #igyogagirl #igyoga #igyogateacher #igyogini #wayfitnessyoga #namaste

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yogajayoga. ✨NEW✨ Sunday class!  Intermediate Flow 9am with Michelle!

Start your

✨NEW✨ Sunday class! Intermediate Flow 9am with Michelle! Start your Sunday with a yummy, moderate-intensity Vinyasa-style class that flows one pose into another. Poses focus on flexibility, power, and balance to help bring strength and alignment to the body. Advanced poses are presented with options and modifications for all levels. ​Read our Weekly Inspiration Blog at: https://goo.gl/nMcA2Q YogajaYoga.com Find our FREE App in the Apple & Google Play App Stores! #yogajaforeverybody #419 #419moment #YouWillDoBetterInToledo #toledoohio #toledo419 #NWOhio #yoga419 #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #sirsasana #yogaforall #yogaeverydamnday #igyoga #yogagram

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Things only your yogi friends get and the rest of your friends think you’re bonkers.... it’s just normal to put your foot behind your head! • 😉 #yoga #flexibility

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google_y0ga. Полное отражение кривой моей мотивации и работоспособности 🤔
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Не з

Полное отражение кривой моей мотивации и работоспособности 🤔 ⠀ ⠀ Не знаю как у вас с усталостью, у меня она бывает волнами. Практика йоги очень помогает их минимизировать, а еще помогает опыт😊 ⠀ ⠀ Сейчас я как раз в стадии, когда проекты начинают выходить за размер моей спины, на которой я все вытягиваю (хотя не зря ж планки делаю😅). ⠀ ⠀ Но могу сказать, когда вы действительно любите свое дело - это окрыляет и дает очень много дополнительных сил. Будто кто-то достает их и делится просто так☺️ ⠀ ⠀ Впереди очень много нового, интересного, неизведанного.. ⠀ ⠀ Дописывается книга для начинающих. Это очень интересный проект с точки зрения специфики рамок текста - как донести понятно на бумаге то, что иногда в реальном формате не сразу поймешь? ⠀ Создается контент для трех новых марафонов! Я действительно считаю за онлайн форматом будущее - он в разы гуманнее для бюджета практикующего, при этом в процентном соотношении уступает реальному классу намного меньше, нежели книга(мы про активную практику и отстройки) ⠀ Создается сайт с онлайн программой и приложением. 🧘🏻‍♀️ это мое детище! По задумке в нем будут не только мои классы, но и масса тематических и разнообразных подходов приглашённых преподавателей, в стиле и знаниях которых я уверенна на все 💯 ⠀ И конечно всегда есть реальные любимые ученики дома, хотя я уже больше полугода не беру новых в силу ограниченности по времени, но до чего же приятно видеть и править людей👌🏻 ⠀ ⠀ А еще с нетерпением жду семинаров в Москве и совсем скоро выйдут анонсы новых йога-туров!!💃🏻 ⠀ ⠀ Осталось найти время на книги и сериалы, тогда я вообще молодец! И скромняга 😂 Но пока ещё не пройдены два анатомических онлайн курса и один фото-марафон🙆🏻‍♀️ Follow us: @google_y0ga Via: @evgeshayoga Thank you so much !

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100 days of instagram😊 . I challenge myself all the time. In a fun way. 100 days of whatever. Mostly stuff that helps me grow. Meditation... A compliment a day... Dare to share my feelings... Eating healthy... Instagram. Sometimes it's my own challenge, sometimes I get a friend involved. So I'm involved in different 100 day challenges here and there and I love it. . I feel like 100 days is too long? I do 108! 😇 I miss a day? It doesn't matter. I still keep going because within the 100 days if I only make, let's say 50, it's still 50 right? A lot more than zip. And mostly I keep going after my challenge is completed. Maybe not on a regular day to day basis but it sticks to my mind and isn't forgotten. . So this is me on day 100 of my instagram challenge. Pretty proud. And thankful. ✌️ . I've learned so much already. I'm figuring out what I want to share and I've met wonderful people. 🤗 I also had to find out how instagram is real business and sometimes not my way. . I have some stories to share, but that'll have to wait til tomorrow since my writing space is limited. It also means I'm gonna continue this challenge as well. 😊 So if you're interested in hearing more, see ya tomorrow... . Have a lovely friday, friends! ❤️ To be continued... 🙏 . . . #instagramchallenge #igchallenge #100daychallenge #yogini #yogablogger #myyogapractice #splitprogress #hanuman #hanumanji #hanumanasana #yogacologne #yogagermany #yogapicture

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Faith is not only daring to believe, its also daring to act. This scripture has been hanging on my mirror for about a month. This week I dared to act on a vision God gave me that I believed in. What are you believing God for and willing to act on? Someone needed to hear this today. Do not give up, keep the faith. Hit the link in the bio to learn more about the vision God gave me. #faithfulfriday #plantbased #plantbaseddiet #eatplantsandprosper #wholefoods #guthealthmatters #vegetarian #vegan #weightloss #yogainspiration #yoga #yogawithadriene #yogaeverydamnday #blackgirlyoga #yogisofinstagram #blackgirlfitness #igyogagirl #blackluvyogis #sistersofyoga #christianinspiration #christianbloggers #jesusandyoga #jesusculture #godisdope #godsplan #faithoverfear #faithbased #faithandfitness #jesusgirl #hebrews11

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yogajayoga. A E R I A L Yoga for Beginners Workshop with Lisa 
November 24 at 1:30

A E R I A L Yoga for Beginners Workshop with Lisa November 24 at 1:30 & 3:30! Interested in trying Aerial Yoga for the first time or refining your understanding of basic aerial poses? This workshop is for you! We will start with the fundamental elements of aerial yoga and explore poses adapted to the aerial hammock. The hammock provides support, alignment, resistance and safer inversions. Students of all levels welcome! Limited spaces available. $35 NOTE: Pre-registration is required. You must cancel 24 hours in advance for a full refund. Sign-up at YogajaYoga.com OR our App! Find our FREE App in the Apple & Google Play App Stores! #aerialyoga #aerialdance #invertyoself #aeriapilates #yoga #yogi #instayogi #yogalife #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #toledo419 #sirsasana #yogaforall #yogaeverydamnday #yoga419 #igyoga #yogagram #yogateacher #yogastudent #yoganow #yogainspiration #practiceandalliscoming #practiceyogachangeyourworld #loveandlight #loveandalliscoming #bendinlove

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