(adsbygoogle = window.adsbygoogle || []).push({});
breathingskyhealingarts. ✨🎉Happy Memorial Weekend!
.
.
Day 1 of #SpintheChakras 
Reposted from

✨🎉Happy Memorial Weekend! . . Day 1 of #SpintheChakras Reposted from @yoga.challenges.directory The seven Chakras are important energy centers in the body, situated along the spine. ~ Each chakra corresponds with major nerve centers and organs in your body. When these energy centers are blocked, it can lead to disruptions in your physical and mental state. Each of the chakras can affect a specific aspect of your well being: . Day 1: ❤️ Root chakra - safety and stability (Warrior Pose) #WarriorI Day 2: 🧡 Sacral - creativity (Foward Fold) Day 3: 💛 Solar plexus - Personal power (Bow pose) Day 4: 💚 Heart - love and relationships (Heart Opener) Day 5: 💙 Throat - communication (Fish pose) Day 6: 👁️ Third eye - Intuition (Dolphin pose) Day 7: 💜 Crown chakra - spirituality (Headstand) . During this challenge we will be performing a pose line to gently stimulate the 7 centres, so the energy starts to flow and the chakra can balance itself if needed. Join us from May 25-31. ~ 💕YOUR HOSTS: @ina.yoga @yoga_karlet @alysia_cen @love.yoga.travel . 🎁YOUR SPONSORS: @vayumudra @bohemian_treasure @liforme @glassticbottle . . . #instagramyogachallenge #y0gachallengesdirectory #newyogachallenge #challengethyyoga . #yogachallenge #igyogachallange #yogaworld #instayogi #yoga #yogalove #splits #bestrong #befit #powerful #myyogalife #myyogapractice #yogaeverywhere #myyogajourney #flexibility #igyogafam - #regrann #chakraalignment #selfcare #springcleansing

Share 0 0
candycandee. Let's catch up this amazing yoga challenge girls @uryrury_  @nithafray

Let's catch up this amazing yoga challenge girls @uryrury_ @nithafrayogie @crazygoat_79 #Repost @mintyogini (@get_repost) ・・・ 🎉NEW CHALLENGE ANNOUNCEMENT🎉 . Wondering how to prepare for headstand? Or what can you do to open those hips a little more? Or what it takes to flip that grip? . Come join us from May 25-31 in our new challenge #MiniYogaSequences which will be like a regular challenge but with something extra. Over and above the daily photos, the hosts will share short routines to help you prepare for the pose of the day. These routines will be available on our IGTV/Stories a day before, so you can practice them before taking your challenge photos. . To play, you have to share one photo of the pose of the day. Feel free to add more photos of your prep or a video ❤ . 🔸How to play: 1) Repost this flyer and tag a few friends who might want to join! 2) Follow all hosts and sponsors and tag them in every post 3) Take a pic/video of the daily pose and post it using the challenge hashtag. 4) Check in with your fellow participants, make new friends, and have fun! . 🧘🏻‍♀Hosts:  @mintyogini @irya_devi @yoganama . 🎁Sponsors: @khromaherbs @ashapateldesigns @vayumudra @ajnawellbeing @yogisurprise . . ☘Asanas: Day 1: Forward Bend: Triangamukha eka pada Day 2: Side Bend: Parivritta Janusirsasana Day 3: Backbend: Chakrasana /Viparitadandasana Day 4: Flip Grip: Natarajasana or Eka Pada Rajakapotasana Day 5: Inversion: Sirsasana or Pincha Day 6: Arm Balance: Utthan Pristhasana or EPK Day 7: Splits: Hanumanasana or Upavishtakonasana . . . @quantumyoga @yoga.challenges.directory @challengethyyoga . . . . #quantumyoga #igyogachallenge #yogachallenge  #yogadaily #yogagram #yogatips #yogaforbeginners #yogatutorial #learnyoga #yogaflow #yogahowto #yogachallenge2019 #yogajourney #deepenyourpractice #getonyourmat #yogamotivation #yogainspiration #yogapractice #yogadaily #igyogafam #yoginisofig #ヨガチャレンジ #ヨガフロー #ヨガ練習

Share 3 0
yuliana.yoga. Day 2 of #SpintheChakras is #forwardfold #janusirsasana

Day 1: ❤️ Roo

Day 2 of #SpintheChakras is #forwardfold #janusirsasana Day 1: ❤️ Root chakra - safety and stability (Warrior Pose) Day 2: 🧡 Sacral - creativity (Foward Fold) Day 3: 💛 Solar plexus - Personal power (Bow pose) Day 4: 💚 Heart - love and relationships (Heart Opener) Day 5: 💙 Throat - communication (Fish pose) Day 6: 👁️ Third eye - Intuition (Dolphin pose) Day 7: 💜 Crown chakra - spirituality (Headstand) 💕YOUR HOSTS: @ina.yoga @yoga_karlet @alysia_cen @love.yoga.travel . 🎁YOUR SPONSORS: @vayumudra @bohemian_treasure @liforme @glassticbottle #instagramyogachallenge #yogachallengesdirectory #newyogachallenge #challengethyyoga . #yogachallenge #igyogachallange #yogaworld #instayogi #photooftheday #yoga #yogalove #splits #bestrong #befit #powerful #myyogalife #myyogapractice #yogaeverywhere #estheryoga #myyogajourney #flexibility #igyogafam #yogaddict #instafit - #regrann

Share 11 0
breathingskyhealingarts. This is a perfectly timed challenge as it's time for me to do a much n

This is a perfectly timed challenge as it's time for me to do a much needed chakra care!🌀 @gretchastretch @dawnsmithyoga @lifesjourney.yoga Would you like to join in if you are not too busy? ✨🙏💞 Reposted from @yoga.challenges.directory - 📝- 🖤 #SpintheChakras Challenge Announcement ~ The seven Chakras are important energy centers in the body, situated along the spine. ~ Each chakra corresponds with major nerve centers and organs in your body. When these energy centers are blocked, it can lead to disruptions in your physical and mental state. Each of the chakras can affect a specific aspect of your well being: . Day 1: ❤️ Root chakra - safety and stability (Warrior Pose) Day 2: 🧡 Sacral - creativity (Foward Fold) Day 3: 💛 Solar plexus - Personal power (Bow pose) Day 4: 💚 Heart - love and relationships (Heart Opener) Day 5: 💙 Throat - communication (Fish pose) Day 6: 👁️ Third eye - Intuition (Dolphin pose) Day 7: 💜 Crown chakra - spirituality (Headstand) . During this challenge we will be performing a pose line to gently stimulate the 7 centres, so the energy starts to flow and the chakra can balance itself if needed. Join us from May 25-31. ~ 💕YOUR HOSTS: @ina.yoga @yoga_karlet @alysia_cen @love.yoga.travel . 🎁YOUR SPONSORS: @vayumudra @bohemian_treasure @liforme @glassticbottle . To Enter: 1️⃣Repost This flyer and tag 3 friends 2️⃣Follow all our hosts & sponsors 3️⃣Post your pic every day following the pose line and using our hashtag #SpintheChakras 4️⃣Tag hosts and sponsors in every post 5️⃣ Set your profile to public so we can see your lovely pictures . . #instagramyogachallenge #y0gachallengesdirectory #newyogachallenge #challengethyyoga . #yogachallenge #igyogachallange #yogaworld #instayogi #yoga #yogalove #splits #bestrong #befit #powerful #myyogalife #myyogapractice #yogaeverywhere #estheryoga #myyogajourney #flexibility #igyogafam #instafit - #regrann #chakrabalancing #selfcare

Share 9 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
manjuprithiani. Life’s journey is not to arrive at the grave safely in a well preserve

Life’s journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting ‘Holy shit…what a ride!” ~ Hunter S. Thompson . . . . . . . . . . . . . Pose inspired by @adellbridges. . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . #yoga #homeVibes #indianyogini #homepractise #weekending #yogis #igyogiscommunity #weekendvibes #Indianyogi #justpractise #practiseandalliscoming #yogicvibesonly #practiseeveeydamnday #legbehindhead #creativity #patience #husslehard #yogiofinstagram #justbe #yogisofig #igyogafam #warsaw #polanddairies #morningpractise #ashtangayoga #beingme

Share 14 0
jeanandhisplanet. -- And my heart smile through my eyes --

-- And my heart smile through my eyes --

Share 10 1
yogi_shazzbam. Day 7 of #euroyogisunited is unity #tigerpose variation .
.
.
☯️”What

Day 7 of #euroyogisunited is unity #tigerpose variation . . . ☯️”What I'm not confused about is the world needing much more love, no hate, no prejudice, no bigotry and more unity, peace and understanding. Period.” Stevie Wonder . ☯️Thank you to the wonderful hosts and generous sponsors for a fab challenge and to the challenge community for sharing the 💖love ☺️ . For each day, choose a pose that inspires you that value: Day 1- ☮️peace ✔️ Day 2 - 🤸🏽‍♂️cooperation ✔️ Day 3 -  love 💖✔️ Day 4 - freedom 🙌🏽✔️ Day 5 - equality ⚖️✔️ Day 6 - fraternity👯‍♀️✔️ Day 7 - unity ☯️✔️ . List of hosts: @sprytely @yogini.mav @nubytoyoga @michalovesyoga @piccolayogini . List of sponsors: @vayumudra - discount code (15%): sam15 @goeverly @arctic.flamingo.leggings @simonasapparels @zenpolitan @caslucdesigns @morpho_jewels . . . . . . #yogaflexibility #yoga #yogafit #motivation #yogapose #inspirationalquotes #yogaeverydamnday #igyogacommunity #igyoga #igyogafam #yogalife #yogainspiration #yogapractice #yogapracticenotyogaperfect #yogajourney #gym #flexiblity

Share 10 1

~ Yoganida crew ~ 🌷 Her motto is "Live, laugh, love", and it's quite obvious when you're lucky enough to cross paths with the always smiling & super caring Marina @chenemarina. Marina has been part of the Yoganida since the early days, and we couldn't be more grateful to have her on board 🙏 ~ Here's what Marina would like to share with us regarding her role at Yoganida: "I am a karma yogi at Yoganida since November and I am so enjoying the vibes of the place, the teachers, and the students. There is so much to share with new students you meet for the first time, it makes me feel alive and it is so rewarding!" ~ Marina is rocking the reception desk on Wednesday evenings and doing a lot more in the shadows... Maybe one day she'll agree to step onto the @yoganida teaching mat as well, who knows ;) While we wait for the D day, if you'd like to improve your French skills before the summer holidays, she's the one! @shamminski behind the 📷 . . . #meetthecrew #meettheteam #amsterdamyogateacher #yogateacher #gratitude #igyogafam #igyogafamily #igyoga #yogagram #dutchyogi #amsterdamyoga #yogainamsterdam #yogaamsterdam #yoganida

Share 7 0

Day 7 of ZOE Travel Deeper Greece Retreat took us to picturesque Parga city! This quaint little town has two incredible beaches and an old Venetian fort. There are so many hand made jewelry stores here and silver is very inexpensive, and you can bargain in Greece! Half the crew lounged on the beach and the other half explored and shopped! It’s been a wonderful last day together. It went by so fast! • • • #iyengaryoga #greece #beautiful #travel #travelgram #yoga #yogateacher #zoeyogalifestyle #roamtheplanet #yogajourney #yogalifestyle #igyogafam #yogaretreat #happyyogi #yogaretreats #yogilife #inspiredyogis #yogalove #retreat #retreats #paradise #namaste #yogaart #mytravelgram #photooftheday #picoftheday #instagood

Share 11 0
lynxvera. Day 2 of #SpintheChakras 
Challenge Announcement ~
The seven Chakras a

Day 2 of #SpintheChakras Challenge Announcement ~ The seven Chakras are important energy centers in the body, situated along the spine. ~ Each chakra corresponds with major nerve centers and organs in your body. When these energy centers are blocked, it can lead to disruptions in your physical and mental state. Each of the chakras can affect a specific aspect of your well being: . Day 1: ❤️ Root chakra - safety and stability (Warrior Pose) Day 2: 🧡 Sacral - creativity (Foward Fold) Day 3: 💛 Solar plexus - Personal power (Bow pose) Day 4: 💚 Heart - love and relationships (Heart Opener) Day 5: 💙 Throat - communication (Fish pose) Day 6: 👁️ Third eye - Intuition (Dolphin pose) Day 7: 💜 Crown chakra - spirituality (Headstand) . During this challenge we will be performing a pose line to gently stimulate the 7 centres, so the energy starts to flow and the chakra can balance itself if needed. Join us from May 25-31. ~ 💕YOUR HOSTS: ina.yoga yoga_karlet alysia_cen love.yoga.travel . 🎁YOUR SPONSORS: vayumudra bohemian_treasure liforme glassticbottle . . . #instagramyogachallenge #yogachallenge2019 #newyogachallenge #challengethyyoga . #yogachallenge #igyogachallange #yogaworld #instayogi #photooftheday #yoga #yogalove #splits #bestrong #befit #powerful #myyogalife #myyogapractice #yogaeverywhere #estheryoga #myyogajourney #flexibility #igyogafam #yogaddict #instafit

Share 10 2
gofindyourself.yoga. Got on my mat feeling sleep deprived, exhausted & anxious. My mat is m

Got on my mat feeling sleep deprived, exhausted & anxious. My mat is my safe space to release my emotions and let go. Today's practice left me feeling mildly better. When I watched the video I realised how restless I am in this; walking around, lacking focus on alignment and really trying to hold myself together. Well, it is what it is. . . . . #yoga #yogapractice #yogaformentalhealth #yogaflow #yogaeverydamnday #yogini #igyoga #yogisofinstagram #igyogafam #yogabalance #armbalance #koundinyasana #sunsalutation #suryanamaskar #vinyasa #yogapants #yogagirl #yogalife #mindbodysoul #sunday #yogaselfpractice #gofindyourselfyoga

Share 11 1
yogi_del. day 8 of #backbendsinbloom and it’s dancer pose 🌟
Dancer pose for me

day 8 of #backbendsinbloom and it’s dancer pose 🌟 Dancer pose for me isn’t one I do a lot so form needs a lot of work and practice So I’m going to start adding into my practices because I really enjoyed working on it today 👏👏 #aloyogachallenge 💞 . . . 🌸HOSTS: @Warriorfromwithin @Tiny.kirsty @Eileendelatorre @Artsy_blue @KelleyApril . . . 🌸SPONSORS: @aloyoga @alo.moves . . . 🌸Pose Lineup: Cow Sphinx🌼 cobra🌼 locust🌼 bow🌼 low lunge with backbend🌼 camel Wheel/bridge 🌼 Dancer Yogi’s choice . . . . . #yogachallenge #igyogacommunity #igyogafam #backbend #heartopener #yoga #yogalife #yogatutorial #yogatime #yogaeverywhere #yogatribe #yogainspo #fitness #fitlife #fitnessgirl #fitnessmotivation #yogatothecore #yogaforbeginners #yogajourney #fitnesslife #healthylifestyle #backbendpractice #backbendlove #dancerpose

Share 23 0
life_chaperone. \"We have more to learn from animals than animals have to learn from us

"We have more to learn from animals than animals have to learn from us." 🐾 Day 2 Heart Health - #uttanashishosana #puppypose #puppyposevariation . #YogisForGoodHealth . May 25 - 31, 2019 . "Yoga teaches us to cure what need not be endured and endure what cannot be cured.” ~ B.K.S. Iyengar . . As yoga practitioners and teachers, we often get asked about specific asanas to improve health of specific body parts. A healthy mind & body being the ultimate goal, Yoga is most beneficial when the approach is holistic... Yet it's always good to understand how Yogasanas can help different parts of the body to become stronger and more flexible 😍🧘‍♀️ . . Come, practice with us for 7 days as we navigate our bodies through Yoga and learn how we can achieve overall good health ❤🙏 . . This challenge is for everyone - all ages, all sexes, yogis from all across the world, from every kind of yoga practice/style, from all levels! . . 📜How to play: 1) Repost this flyer and tag a few friends to join! 2) Follow all hosts and sponsors.  3) Post a pic/video of the daily pose using #YogisForGoodHealth and tag all hosts & sponsors in every post! 4) Ensure that your account is set to public and you mention where you're from, either in your bio or in your daily posts. 5) Check in with your hosts, fellow participants, make friends, have fun, play safe! . . 🌸Hosts: @wanderlust_yogix3 @divyak_yoga @satoko_yogini @yoga_blake @gensandreyoga @thehappyyogii . . 🎁Sponsors: @raiseyourself.be @yobaby_hk @gravolite - 2 winners @zenpolitan  @yogabody @kapivaayurveda . . 🖋Daily topics & poses: Day 1: Healthy blood flow - Sirsasana Day 2: Heart Health - Uttana Shishosana Day 3: Lung Health - Matsyasana Day 4: Spine Health - Prasarita Padottanasana Day 5: Gut Health - Parivrtta Trikonasana Day 6: Hip Health - Eka Pada Raja Kapotasana Day 7: Bone Health - Kakasana . *Feel free to do any variation of these poses* . #yogaplay #yogposes #yogadaily #yogstudent #yogafun #igyogacommunity #yogaeveryday #yogaforhealth #shoulderrotation #flexibility #openyourheart #stretcheveryday #yogapractice #practicepracticepractice #bodyawareness #igyogafam #igyogachallenge #igyogachallenges #newyogachallenge

Share 19 2
breathyogamadrid. Sirsasana o postura sobre la cabeza.
Os comento los beneficios y las c

Sirsasana o postura sobre la cabeza. Os comento los beneficios y las contraindicaciones de esta asana que para llegar a hacerla bien tenemos que tener un dominio total sobre nuestro cuerpo. ✔️Fortalece hombros, brazos y abdomen. ✔️Calma la mente y alivia el estrés. ✔️Estimula las glándulas pituitaria y pineal. ✔️Beneficioso para él asma y sinusitis. ✖️Lesiones de columna. ✖️Menstruación. ✖️Embarazo. ✖️Problemas de corazón e hipertensión. • • • #sirsasana #right #mistake #laposturareina #yogafit #instayoga #yogaplay #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #yogamadrid #stretch #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #yogalife #inspiredyogis #breathyogamadrid #yogahipopresivos

Share 24 3

By cultivating more flexibility in your body, you will cultivate more flexibility in your mind ✨ . 🌸HOSTS: @Warriorfromwithin @Tiny.kirsty @Eileendelatorre @Artsy_blue @KelleyApril . . 🌸SPONSORS: @aloyoga @alo.moves . . 🌸Pose Lineup: Cow🌸 Sphinx🌸 cobra🌸 locust🌸 bow🌸 low lunge with backbend🌸 camel🌸 Wheel/bridge🌸 Dancer🌸 Yogi’s choice ——————————————————————————— #igyogacommunity #igyogafam #backbend #heartopener #yoga #yogalife #yogatime #yogaeverywhere #yogatribe #fitness #fitnessgirl #fitnessmotivation #yogatothecore #yogaforbeginners #yogajourney #healthylifestyle #backbendpractice #backbendlove #aloyogachallenge #aloyoga #lovewhatyoudo #stretching #yogamakesmehappy #yogainspiration #practiceandalliscoming #stronglikeagirl #madeforyoga #dancerpose #nofilterneeded #backbendsinbloom

Share 34 1

Simplemente adoro una practica con interiorizacion y conciencia.........que va mas allá de asanas de fuerza #movimientoconciente ✨I just simply adore a mindful practice that goes beyond powerful asanas....I always connect my inner soul with powerful meditative #councious movements.........my life is full of such important rituals to expand internally ......to connect with all my senses..... I adore this gourgeous process of #expansion #imperfectly ME.......♥️✨♥️. ...................................My humble flow in vids ➡️ #realtime and #hyperlapsevideo for SHOULDERS ( opening and #strenght ) as well as HEART .... these both ALWAYS should be worked together....... ⠀ ⠀DAYS 4 and 5 second submission fir #YOGISPERFECTLYIMPERFECT ⠀ ⠀ ⠀ ⠀ 💕 Perfectly Imperfect Hosts 💕 @ashtangi_ali @dariasanchez @yogawithkrystin @supyogawithkarine ⠀ 🌹 Generous Sponsors 🌹 @yogisurprise @ajnawellbeing @omstarsofficial @vayumudra @stretchyogastudio @vibratehigher @sup_dog_atx #yogagirl #hkyogainstructor #yogafit #estudiodeyoga #cuu #yogachallenge #igyogafam #yogastrong #shala #yogajourney #kriya #headstandlover #kundalini #hatha #vinyasa #flowwithme #detoxyoga #mantrameditation #ganesha #yogamexico #yogamedicine

Share 15 2

#TimeToFlipTheGrip Day 4: Lizard 🦎 ⠀⠀ Happy Sunday everyone! This is such a good stretch for my hips, I often do it while watching TV 📺 As the movie 🎥 carry on, my hip just get looser and looser! Ending fully relax and ready for bed 🛌 Don’t forget counter pose by hugging your legs to your chest 😉🙏🏻 • Join us in this inspirational and instructional challenge as we prepare our bodies to FLIP THE GRIP. #TimeToFlipTheGrip will guide you on a journey through the necessary elements to learn how to flip the grip. We will be giving advice and tips on poses that can be continuously worked on to achieve a flipped grip in poses such as King Pigeon and King Dancer’s. Variations/modifications will be provided for all levels of practitioner so everyone can feel inspired to get that flipped grip - especially towards the end where we start to do flipped grip poses we encourage the use of a strap. . Hosts:  @shylasvsyoga @blessedyoga @temyoga @sarahuactive . Sponsors: @aloyoga @alo.moves . How to play: 1. Follow all hosts & sponsors 2. Repost the flyer & tag some friends to join 3. Play along each day using the hashtag #TimeToFlipTheGrip & tag all hosts & sponsors 4. Honor your body & have fun! . Lineup: Day 1: ‪Puppy Pose
Day 2: Fish Pose ‬ Day 3: Upward facing dog Day 4: Lizard Pose Day 5: Bridge Pose Day 6: Mermaid Pose Day 7: King pigeon Day 8: Low lunge with flipped grip Day 9: King Dancer’s Pose Day 10: Full Bow Pose . See you in a few days!! 😘 _____ #igyogachallenges #yogaportugal #yogabasics #yogalisboa #igyogafam #springchallenge #igyogafamily #yogachallenges #yogachallenge2019 #mayyogachallenge #aloyoga #beagoddess #letsstartyoga #yogaforbeginners #abasanas #selftaughtyogi #yogisportugueses #kingpigeon #dancerpose #flipthegrip #flexibilitytraining #kingdancer #upwarddog #ekapadarajakapotasana #ipreview via @preview.app

Share 16 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

#LightenUpWithChakras . . Day 1️⃣ Standing Forward Fold . 💠Hosts: 💠 @syoghina  @stelasulzdorf  @yogi.hemaxi  @__sil_06 . . 💠Sponsors: 💠 @onzie  @liforme  @picklypearmalas @naturesblingoregon  @daknang_medicinalherbs . . 💠Pose lineup: 💠 1) Root chakra - Malasana / standing forward fold ❤️ 2) Sacral chakra - Goddess pose/ low lunge 3) Solar plexus - Boat pose/ any arm balance 4)Heart chakra - any Heart opener e.g. Wheel / wild thing / camel 5)Throat chakra - fish pose / halasana / shoulder stand 6)Third eye chakra - Child pose/ any meditation pose 7)Crown chakra - the pose that gives you the most happiness . . #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #yogapants #forwardfold #acroyoga #balancepose #rootchakra

Share 31 1

Day 7 #smileandyoga2019 Yogis Choice ~ Mermaid Stretch or ‘Seated Fourth Position Hip Stretch’ with heart hands ❤️ and a big fat SMILE 😊! Thank you had a great time doing this challenge and all the new friends made 👯‍♀️! ~ Don’t let the world change your smile but let your smile change the world 🥰🥰💕 ~ . . Hosts ☺️ @life_with_tiffany @pandadoesyoga @aprilannemusic @apomerbeatriz . . . Sponsors ☺️ @prineledesigns @mayyouknowjoy @gocleveryoga @upcircleseven @treelanceyoga @melissa.moffet @zenpolitan @vayumudra @wandering_essentials @naturesblingoregon @vyanayogadesign @creationsbydickandjane . . . Poses Line Up☺️ 1. Any Plank ✅ 2. Any Hip Opener ✅ 3. Any Backbend ✅ 4. Any Standing Pose ✅ 5. Any Restorative Pose ✅ 6. Any Seated Pose ✅ 7. Any Pose/Flow that makes you Smile ✅ . . . . . #yogalife #yogachallenge #yogateacher #hiking #kgalehill #mermaidpose #seatedpose #dorkaroundtheworld #yogamotivation #yoga #igyogafam #nature #hipstretch #hipopener #flexibility #yogaphotography #yogaeverydamnday #yogagirl #practiceandalliscoming #yogainspiration #yogaeverywhereigo #leggings #yogaingabs #smile #yogaismytherapy #yogaismyhappyplace #quotesaboutlife #motivationalquotes

Share 16 1

Authenticity is brave, authentic and immensely healing to the soul ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on the mat Monday to kick off your week 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are offering ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9:45am Sculpt Yoga with @yogi.bel 5:00pm Sculpt Yoga with @yogi.bel 6:15pm Bikram Yoga with @jodie.mcclintock 8:00pm Hot Pilates with @billymac04 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See you tomorrow you authentic being 💫

Share 33 2

Day 5 #gettingbendyback ~ Pigeon Pose ~ King of the hip openers and still a back bend! . . This challenge is all about inspiring and encouraging yoga enthusiasts to practice backbends! Check out the hosts below for tips! Always be safe and comfortable and practice in your limits! Inbox for classes in Gabs 🤸‍♀️🧘‍♀️💕 . . Hosts 🤸‍♀️ @miranda.avidyogi @asanavanessa @shreeyoga @twistedgalpal . . Sponsors 🤸‍♀️ @aloyoga @alo.moves . . Poses🤸‍♀️ Cobra ✅ Lunge with backbend ✅ Camel ✅ Wheel ✅ Pigeon ✅ Fish Dancer Bow Standing Backbend Yogis Choice . . . . . #yogachallenge #alomoves #aloyoga #aloyogachallenge #igyogafam #yogapractice #yogagram #yogastudio #feeltheyogahigh #yogaforbeginners #backbends #aloyogaleggings #pulseyogabw #pigeonpose #yogaclasses #yogalessons #yoga #yogateacher #yogaingabs #hipopener #yogagirl #yogamat #leggings #dorkaroundtheworld #yogalove #yogalifestyle #croptop #feeltheyogahigh

Share 21 0
blossomyogawear. You know those people that just cheer you up and make you feel warm an

You know those people that just cheer you up and make you feel warm and fuzzy. 🥰 Tag your ray of sunshine ☀️ . . #sunshine #friends #happy #human #yogisofinstagram #yogi #yogafam #yogafriends #yogalife #yogini #yogafamily #igyogafam #instayogafam #humansunshine #family #positivevibes #positivity

Share 17 0
walkingthehimalayasofficial. Yoga: Change is not something we should fear.  Rather, it is something

Yoga: Change is not something we should fear. Rather, it is something that we should welcome. Without change, nothing in this world will ever develop or bloom, and in this world no person will move forward to become a person, which they were about to happen. . . In the picture: Yogasan done beautifully by @mskasardevi . . Send us your pictures or tag us @walkingthehimalayasofficial . . #yoga #rishikesh #haridwar #uttarakhandi #uttarakhand #himalayas #health #healthylifestyle #yourshotindia #culture #streetsofhimalayas #streetsofuttarakhand

Share 23 4

Today is day 2 of #BendIntoWheel and today’s pose is cobra! Cobra is great pose to warm up your lower back for wheel pose. It is also a gentle heart opener and will start stretching muscles in chest, shoulders and abs! So this pose is perfect to prep for wheel ☺️ can’t wait to see the amazing cobra variations you guys come up with 😘 🔸 🔸 ⚫️Hosts @shiziks @nataliee_yoga @kittyfhloe @popsterivy 🔸 🔸 ⚫️Sponsors: @moonchildyogawear @queeniekewomen @sacredgoddessnyc @gocleveryoga ● US @succulent_crystals @arctic.flamingo.leggings 🔸 🔸 ⚫️List of poses: 1. Puppy ✅ 2. Cobra ✅ 3. Bow 4. Low Lunge 5. Wheel 6. Forearm wheel 7. Your Choice 🔸 🔸 #igyogafam #benddontbreak #flexibility #flexible #cobrapose #beagoddess #yogabody #practiceandalliscoming #yogaeveryday #yogalove #yogapose #yogagirl #crazysexyyoga #yogaaddict #yogachallenge #igyogachallenge #yogajourney #yogatribe #dailypractice #yogaforlife #yogafam #yogisofig #yogalover #igyoga #igyogacommunity #practiceyogachangeyourworld #outdooryoga #yogavibes #yogaislife @best.yoga.photography @worldofyoga @yoga

Share 184 9

Happy sunday! It’s mother’s day in France. 🌙

Share 179 9
yogatics. 💃🏻Dancer Pose / Needle 💉 @yogatics with @janiceliou 😍 It's a trick

💃🏻Dancer Pose / Needle 💉 @yogatics with @janiceliou 😍 It's a tricky pose for me, finding the balance, strength and having the flexibility to go into this deep extension took me lots and lots of practice. Whenever people ask me how to train their needle my advice is to train it in every possible form: on your belly, in your splits, facing the wall, leg against the wall, etc. :::: Today’s little video shows some of the ways I worked facing away from the wall which requires not only flexibility, but strength of the standing leg and the back muscles to keep you lifted and balanced. This is Advanced and I would argue that having your flip grip and dancer against the wall are pre-requisites prior to trying some of these exercises. ::: As always, listen to your body! Everyone’s body is different, these methods worked for me and are meant as an inspirational guide 💕🙏 #asana #yogaaddict #yogajourney #yogaeverywhere #practiceandalliscoming #yogisofinstagram #igyoga #yogachallenge #yogapose #yogapractice #yogayogaeverydamnday #yogaeveryday #yogagram #instayoga #yogadaily #yogateacher #yogini #yogagirl #myyogalife #igyogafam #yogamom #yogafit #iloveyoga

Share 64 1
yogawithjuhie. Transitions not only strengthen us but make us more flexible-mind and

Transitions not only strengthen us but make us more flexible-mind and body 🙏✨ Music: Someday URL: https://icons8.com/music/ #sundays #weekendvibes #yogaeverydamnday #yogateachers #chaturanga #adhomukhasvanasana #downwarddog #igyogacommunity #igyogafam #yogagram #yogajunkie #yogisofinstagram #body #yogablocks #flexibility #yogainspiration #yogachallenge #mood #yogapractice

Share 30 3
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});