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monica.bang. FISH POSE

Swipe to see the how to video for the pose

#matsyasana for

FISH POSE Swipe to see the how to video for the pose #matsyasana for Day 5 of #ColourMeTheYogaWay. . . . Day 1: Muladhara Chakra Colour - Red Body part - Legs ❤️ Day 2: Svadhishthan Chakra Colour - Orange Body part - Hips🧡 Day 3: Manipura Chakra Colour - Yellow Body part - Core 💛 Day 4: Anahata Chakra Colour - Green Body part - Heart 💚 Day 5: Vishuddhi Chakra Colour - Blue Body part - Throat 💙 Day 6: Ajna Chakra Colour - Purple Body part - Pituitary glad / Third eye Day 7: Sahasrara Chakra Colour - White Body part - Pineal Gland / Crown of the head . . 🌈 Colourful Hosts: @divyak_yoga @mystic.light @yogi_shazzbam @thehappyyogii @eattravelyogarepeat . . 🌈 Colourful Sponsors: @satva_india @meraki737 @farishtecrystals @mysticlight.shop @mindoverlather @arthleticwear @tri_dosha @zenpolitan @fiftyshadesoffit_dot_com @lovediwata . . . . . @igyogachallenges @challengethyyoga @quantumyoga @myyogachallenges @yoga.challenges.directory . . #igyogachallenge #newyogachallenge #yogachallenge #2019yogachallenge #gurgaonyogalover #strongandflexible #letsdoyoga #yogaforall #igyogacommunity #gurgaon #yogalife #yogaeverydamnday #instayoga #yogatribe #vishuddhichakra #yogainspiration #yogaingurgaon #gurgaon #igindia #yogaforeveryone #yogalifestyle #fitlifestyle #fitnessgirlsmotivation #yogagirls #yogagirlchallenge #shapeupyouryoga #fishpose @yogamastersindia @yogshikharofficial #wheelposevariation

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hadardu.

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I am SO EXCITED to be a part of @yoga_jawn ‘s upcoming event this Sunday at the Hard Rock Hotel!! 💫 Join Yoga Jawn this Sunday for a silent disco yoga session rooftop @floatrooftopsd 💦 🧘🏻‍♀️ 🎧💫 💫 Ticket includes a killer one hour silent disco yoga session with @yoga_jawn along with one free drink ticket, and ALL DAY pool access @floatrooftopsd rooftop pool at Hard Rock Hotel San Diego🙌🏼🍹💫 💫 Local sponsors and vendors will be joining the party along with @cosmic.seed.healing for pool side Reiki sessions after class!!✨💆🏻‍♀️✨ 💫 You won’t want to miss this Sunday Funday!! To reserve your ticket go to link in bio or head over to YogaJawn.com to learn more about the event and checkout more upcoming Yoga Jawn events!! 💫 Can’t wait to see everyone on their mats kickin’ back for Sunday Funday!! 🥂🦄💦

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Every person on this planet has a story to tell, something that makes them unique, adding to the whole. It's easy to forget sometimes that everyone has a story to tell if we take the time to listen. We are so accustomed to hearing the stories of people in the news that we sometimes lose track of the fact that the random stranger on the bus also has a fascinating story about where they came from and how they got to be where they are. The sheer variety of paths taken in this world, from farmers to CEOs to homeless people to world travelers, is indicative of how much we can learn from each individual. Sometimes the shy, quiet person at work has the most amazing life story and the biggest dreams, it is up to us to take the time to find out. Some people travel a path of wealth and privilege, while others struggle with only themselves to rely on, and both have great stories to tell. Each person learns lessons, makes choices, and develops a unique perspective, which only they can claim and share. Even two people who have had very similar lives will have slightly different experiences, leading them to a different point of view, so each person remains a treasure trove waiting to be explored. When we take the time to ask questions and listen, we find that every person has a fascinating story to tell and an utterly unique perspective from which to tell it. Bearing this in mind, we have the opportunity to approach the world around us in a new way. There is never any reason to be bored at a party, or on the bus, or in a conversation with a stranger. When we retain the spark of curiosity and the warmth required to open someone up, we always have in front of us the makings of a great story. All we have to do is ask. #yogainspiration #yogajourney

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Plow pose #Halasana This pose helps calm the brain,stimulates the abdominal organs & thyroid gland. . It stretches the shoulder and spine while relieving the symptoms of menopause. . It also reduces stress and fatigue. It is therapeutic for backache, headache, infertility and insomnia. . . . . Yogainspiration #Namastealldamnday #Yogisofinstagram #igyogacommunity #Yogagram #colorsofyoga #YogaSequence #blackgirlyoga #yogatherapy #yogadaily #yogi #yogaforall #yogajunkie #relaxation #yogaart #yogajourney #bendy #YogaWithBri #Yogaflow #ForTheLoveOfYoga #plowpose #poweryoga #peace #LagosYogi #yogaworldwide #peaceofmind #yogafitness #getflexiblewithBri #yogajournal #yogaconnect

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Day 3 #starfishfloatdrills this is a great one for the core, back and 🍑😁 Vid sped up to fit in 😉 #Strengthroughbalance July 16-22 -Want to recover from all the Fourth of July celebration? For 7 days have fun with a full body workout focusing on core strength and balance! No gym equipment necessary! Have fun, be safe, and interact with everyone in the challenge. Pose line up ⁣⁣ Day 1 - Boat Pose Day 2 - Plank Wall Walks Day 3 - Floating Starfish Day 4 - Forearm Planks Day 5 - Pistol Squats Day 6 - Shoulder press from handstand Day 7 - Dragonflies .. Hosts .. @hippie_healthnut 💙 @clairie_harris @foxy_fire_yogini @youreverydayathlete Generous Sponsors @urbanizedbeauty @zinhealth @_kiniyoga_ @elatestore_ @lizachic_ lizachic_ To be eligible for prizes⁣⁣ 1️⃣ - Follow all hosts and sponsors and tag them in your daily posts. ⁣⁣ 2️⃣ - Repost flyer on your feed and tag 2 friends to join! ⁣⁣ 3️⃣- Post one pic or video daily of your variation of the days pose. 4️⃣- Make sure your IG profile is public and use #Strengthroughbalance so we can support your posts! ⁣⁣ 6️⃣- For prize consideration . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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awakeningthedivinefeminine. You have existed longer than you can imagine. You have the know-how to

You have existed longer than you can imagine. You have the know-how to overcome every challenge in every life time. You just need to trust in the timing of your life and to synchronize your timing with your existence.⁠ ⁠ #quote #divinefeminine #feminine #yinyang #igyoga #igyogacommunity #inspired #powerwithin #namaste #namaslay #meditation #motivation #morningpractice #movement #worldofyoga #yoga4growth #yogaaddict #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaforlife #yogajourney #yogagirl #yogagram #yogainspiration #yogalifestyle #ADF #yogi

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aneshka_yoga. It’s day 4 of #HandsDownForBalance2 folks😉 
Thanks for joining #Hands

It’s day 4 of #HandsDownForBalance2 folks😉  Thanks for joining #HandsDownForBalance2 🤸‍♀️ #armbalance #pigeonpose #flyingpigeonpose #variations #toestand So proud! First time it ever worked for me! Work in progress! Btw I love the song:) @theofficialsting Have fun and practice safe 🌞🌿 ————————————— 🤸‍♂️Poses: 1. Downdog Variations 💕 2. A Baby arm balance 💕 3. Any funky arm balance 💕 4. A one leg arm balance 💕 5. Any flying split 6. Arm balance lift variations (lolasana, l-sit, etc) 7. Any inversion . 💕Amazing hosts:💕 @jessy_jyotiyoga @anamaria_yoga @cris_nomadyogini @elisesherron @dr_kaufman @cassandra_mccoy . . 🙏Generous sponsors🙏 @lotusblossomyoga @vayumudra @vyanayogadesign @yowhee.eu @bambaw.zerowaste @priyanada_inspirations @kombucha221bc @sashka_co  @gocleveryoga . . #yogachallenge #instagramchallenge #yogafun #armbalance #armbalances #yogiofinstagram  #yogachallenge #armbalance #yogajourney #strength #challengethyyoga #IGYoga #igyogachallenge #yogaeverydamnday #practicenotperfection #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #yogaforeveryone @lotusblossomyoga

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lynxvera. Day 3 of #AsanasUpsidedown

16th - 22nd July

HOSTS: 💙

aerial_deligh

Day 3 of #AsanasUpsidedown 16th - 22nd July HOSTS: 💙 aerial_delights blaze_esther doll_yogi_grace syoghina SPONSORS: 💙 lotusblossomyoga anjawellbeing rollgahealth movement.shaktila . . Pose lineup: 💙 DAY 1 - Mountain Pose: STRAIGHT UP INVERSION DAY 2 - Bound Angle: DIAMOND LEGS INVERSION Day 3 - Lunge: BOW AND ARROW or STAG LEGS INVERSION DAT 4 - Goddess Pose: FROG LEGS INVERSION DAY 5 - Tree Pose: TREE or HALF LOTUS INVERSION DAY 6 - Eagle Pose: EAGLEDAY 7 - YOGI'S CHOICE . . . #igyogacommunity #myyogapractice #malaysiayogi #photooftheday #yogapose #igyoga #igyogachallenge #yogachallenge #creativeyoga #yogaeverydamnday #yogajourney #yogaart #namaste #yoga #stayhumble #humbleyogis #yogalove #yogafun #yogalife #Instayogachallenge #yogaeverydamnday #FitFam #yogainspiration #yogalifestyle

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lynxvera. Day 3 of  #JulyHipsters2 starting July 15th to 21st ✨Hosts✨
shreeyoga

Day 3 of #JulyHipsters2 starting July 15th to 21st ✨Hosts✨ shreeyoga twistedgalpal popsterivy faithfoxmama ✨Sponsors✨ mayyouknowjoy yogisurprise onzie liforme ✨ Our hip line up ✨ 1: Any Seated hip opener 2: Any Standing hip opener 3: Any hip opener with open Heart 4: Any Animal inspired hip opener 5: Any hip opener with a Twist or Bind 6: Any Revolved / reversed hip opener 7: Any reclined hip opener or hip opener of yogis choice ✨ . . . #hipopenertwist #revolvedgoddesspose #liforme #yogachallenges #igyogacommunity #julyyogachallenge #julyyoga #summeryoga #hipopeners #hipopeningyoga #hipsters #ヨガチャレンジ

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vittoria_fox. I did it 😭💪🏻
.
#handstand #padmasana

I did it 😭💪🏻 . #handstand #padmasana

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Day 5 of #ColourMeTheYogaWay 🌈 with Halasana 💙Vishuddhi Chakra is positioned in the lower part of the throat just above the collarbones and governs our self-expression, our ability to hear correctly and our general communication. 💙The throat chakra is an important bridge between the body and the mind/spirit. 💙This chakra is activated by the jalandhara bandha or ‘chin lock’ and using this lock helps prevent surges of prana overstimulating the mind. Day 1: Muladhara Chakra Colour - Red Body part - Legs❤️ Day 2: Svadhishthan Chakra Colour - Orange Body part - Hips🧡 Day 3: Manipura Chakra Colour - Yellow Body part - Core💛 Day 4: Anahata Chakra Colour - Green Body part - Heart💚 Day 5: Vishuddhi Chakra Colour - Blue Body part - Throat💙 . 🌈 Colourful Hosts: @divyak_yoga @mystic.light @yogi_shazzbam @thehappyyogii @eattravelyogarepeat . 🌈 Colourful Sponsors: @satva_india @meraki737 @farishtecrystals @mysticlight.shop @mindoverlather @arthleticwear @tri_dosha @zenpolitan @fiftyshadesoffit_dot_com @lovediwata #igyogachallenge #igyogachallenges #newyogachallenge #yogachallenge #yogachallenges #igyoga #yogauk #yogaindia #yogachallenge #igyogafam #yogalife #igyogacommunity #yogalove #yogaaddict #yogajourney #instayogafam #yogapractice #yogamastersindia #yogaeverywhere #yogisofinstagram #yogaisanart #halasana #PracticeAndAllIsComing

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angela_yogakula. Since my time in the jungle last year I have been fascinated with plan

Since my time in the jungle last year I have been fascinated with plant 🌱 essences and how powerful they are. As yoga 🧘‍♀️ teachers we are giving out lots of energy and holding space for whoever comes through the door. Working with plant essences offers a layer of protection and a way of clearing the energy field. We will be stocking essences in the hub soon so everyone can enjoy using them. A x

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myyoganotebook. Vishuddi chakra (day 5 of this yoga challenge). I chose Halasana (Plou

Vishuddi chakra (day 5 of this yoga challenge). I chose Halasana (Plough pose) and by doing research about this chakra I ran into this reflection: "If you’re feeling a bit overbearing with your voice; or overly critical or judgmental, then your throat chakra is likely overactive. Find balance, by practicing mindfulness around your speech. A beautiful way to do this is to ensure that anything you say passes through the three gates of speech: Is it true? Is it necessary? Is it kind?" (www.roamingyogi.co) Hope you'll find this interesting and useful, too! Day 5: Vishuddhi Chakra Colour - 💙Blue Body part - Throat 🌈 Colourful Hosts: @divyak_yoga @mystic.light @yogi_shazzbam @thehappyyogii @eattravelyogarepeat . . 🌈 Colourful Sponsors: @satva_india @meraki737 @farishtecrystals @mysticlight.shop @mindoverlather @arthleticwear @tri_dosha @zenpolitan @fiftyshadesoffit_dot_com @lovediwata #yogachallenge #yogagirl #yogi #yoga #vishuddi #chakra #ColourMeTheYogaWay #igyoga #igchallenge #igyogafamily #igyogacommunity #igyogi #health #halasana #plough #ploughpose #aratro #arado #asana #spine #healthyspine #flexiblegirl #flexivle #health #fut #yogaposes

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Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . . Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . . . #healthybody #igyogafam #igyogacommunity #inversion #namaste #mindbodygram #morningpractice #myyogalife #practiceandalliscoming #practicedaily #practiceyoga #streetphotographyindonesia

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Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . . Best wishes to all of my lovely IG ❤💐🦉🌹💜 .wishing you a happy day🙏 . . . #healthybody #igyogafam #igyogacommunity #inversion #namaste #mindbodygram #morningpractice #myyogalife #practiceandalliscoming #practicedaily #practiceyoga #streetphotographyindonesia

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