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_yogastoned. Starts tuesday❤
🌞NEW CHALLENGE ALERT🌞
#MindfulYogisConnect || Aug. 2

Starts tuesday❤ 🌞NEW CHALLENGE ALERT🌞 #MindfulYogisConnect || Aug. 20-26 •• Mindfulness is the practice of bringing all your senses into the present moment. In yoga, we become more aware of our actions, thoughts and feelings with each inhale and exhale. The mindful practice can be a lifetime challenge and difficult to adopt at first; however, it greatly benefits the mind, body and soul. Come and join us for 7 days as we practice mindful eating, to transform our lifestyle and help our environment making better food choices. Our eating habits will leave a footprint on the planet for all animals and humans! We will practice yoga being kind to ourselves and to the other living souls as we become healthier and happier, growing more aligned with our environment, feeling more conscious about our actions in daily life and growing mindful of our surroundings by being in the present moment. •• HOSTS: @TheCrownChakra @MyBeautifull_Dreams @Lil.Lollipop.Yogi @__Lisas__ @_YogaStoned @Absolutely.Fantastic @Carolina_Yog @ChristyChabut_xo •• SPONSORS: @ElcocksRock @CooyahClothing @CalzaYPunto @21andthemoon @CreativeDreams___ @SeemsSoEasy @NhanPharm @StellarSquidCreations •• LINE UP: 1. Grounding pose 2. Standing pose | Be mindful of your Body/health. 3. Inversion | Be mindful about the impact of products we buy/consume on environment/ local + global. 4. Hip Opener | Be aware about the impacts of food production and toxic waste on environment (eg. Plastic usage and waste). 5. Animal pose | Awareness of the Animal exploitation in the industrial practices 6. Backbend | Positive influence on environment by reducing animal based products 7. Yogis choice •••• How to play: 1) Be ready to be aware of your body mind and soul and open to explore all the possible possechallenges coming your way 2) Repost this flyer and tag a few friends to join! 3) Follow all hosts and sponsors! 4) Post a photo/ video daily with #Mindfulyogisconnect in the caption 5) Be sure your account is set public 6) If you are shadow banned don't worry! Just tag hosts and sponsors on your post. 7) Connect with your fellow mindful yogis, have fun! #yogachallenges #igyogachallenge #instachallenge #instayogachallenge

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skinnydoberman. Day 3: is #eaglepose 🤩. I’m having fun with music and videos today lo

Day 3: is #eaglepose 🤩. I’m having fun with music and videos today lol 😂 . I love this funky little jam 🎶 🎶 New Challenge Announcement🌟 Are you brave enough to take on this challenge? We hope you are! Join us for some fun with these one-legged standing balances (August 16 to 22, 2019)🤗 . 🧘🏻‍♀️Hosts : @blaze_esther @karfarn @nica.liew . 🎁Sponsors : @ekalosangeles @lilaintheskyjewelry @moonrock_co @urbanizedbeauty @zenpolitan . 🌟Pose list : 1 - Bird of Paradise / Flamingo 2 - Half Moon / Sugarcane 3 - Eagle 4 - One-legged Chair 5 - Warrior 3 6 - Dancer 7 - Yogi’s Choice . How to play : 💟Follow all hosts and sponsors 💟Use the hashtag #BravetoBalance 💟Repost this flyer and tag some friends to join 💟Post a picture or video each day 💟Set profile to public so we can see your posts and add your location in your posts/profile . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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insta.asanas. #LoveHowYogaFeels2 || 3rd day✨
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🧘 Daily Asana Prompts:
Day 1

#LoveHowYogaFeels2 || 3rd day✨ . . . . . 🧘 Daily Asana Prompts: Day 1: Asana for when you're lethargic/lazy/tired. 👉definitely a seated hipopener😁🙌 . Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness. 👉for pmsing always childspose! Day 3: Asana for when you're sad. 👉 definitely heart openeres they might make me cry first and let out all the bad stuff but afterwards I feel a lot lighter 😌 . Day 4: Asana for when you're anxious. Day 5: Asana that brings happiness ❤ . . . . 🧘🏻‍♀️ Happy Hosts: @divyak_yoga @frog_queenyoga @mikaila_nyc @thehappyyogii . . 🎁 Generous Sponsors: @perfectbalanceworld @mindovermatteryogamat - 2 winners @mybedofnails @meddyteddy @azendea @pricklypearmalas @mymalanecklace @ramanasketches . . . . . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges . . . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogalife #instayoga #yogapose #yogi #instaasanas #cobrapose #heartopener #vayumudratribe #yogaeverywhere #igyogachallenges #yogacommunity #igyogacommunity #yogaeverydamnday #yogainspiration #yogapractice

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stardust_yogi. #PeachLoveAsana ☮️ .
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Day 4: Puppy pose (Uttana Shishosana) 🐾🐶 .
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#PeachLoveAsana ☮️ . . Day 4: Puppy pose (Uttana Shishosana) 🐾🐶 . . I've always found this pose funny and a bit embarrassing🙈 Even if I like my 🍑 it's still not super comfortable for me to expose it that way in public (and that says a burlesque dancer😂) But ok, here you have my puppy pose in my red 70's jumpsuit😋 I think my dog approved this asana as you can see on the next pic. He even gave me a kiss! 😋 . ❤🐕This is Love🐕❤ . . . ☮️Hosts: @omwithmelissa @emmy_does_yoga @sportyogaandme @yogiqueenofkings . 🍑Sponsors: @peachbumofficial @vayumudra @ajnawellbeing @glassticbottle @moonrock_co @namessential @facesoft_towels @zinhealth . #yogachallenge #yogagirl #yogaeveryday #yogaeverywhere #yogainspiration #igyogachallenge #yogagram #yogi #yogini #stretchy #instayogi #vintage #fit #doglover #flexi #puppypose #puppy #yogalife #yogacommunity #yogapractice #hippie #70s #summeroflove #70svibe #hippievibe #peaceandlove #woodstockanniversary #woodstock #uttanashishosana

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Day 9, #peachloveasana is #fishpose Those famous lines keep playing in my head” if you can’t be with the one you love honey love the one you’re with” I used to think it was about the sexual revolution for women. Women finally being able to recognize their sexuality, embrace and act upon it without judgement (ya right that’s a whole separate post). Now to me it means to love yourself first. The one you are always with is you. You have what you need to be happy. To be happy with where you are right now, grateful for what the universe is giving you at the moment and for what you are creating 🙏 My mobility and backbending can’t even compare to my co-hosts! And yet I am happy with my fishpose as I am impressed by theirs! Love yourself first ❤️❤️ @omwithmelissa @emmy_does_yoga @sportyogaandme @yogiqueenofkings 🍑Sponsors @peachbumofficial @vayumudra @ajnawellbeing @glassticbottle @moonrock_co @namessential @facesoft_towels @zinhealth . ☮️ Poses Dancer Camel Wild Thing Puppy Wheel Fish Hollowback . #hippiegirl #mobilitytraining #aloYogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #iloveyogachallenges #inspiredyogis #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #Letlovein #PracticeAndAllIsComing #backbendpractice #YogaEveryWhere #myYogaPractice #YogaAddict #Sportyoga #yogaoutside

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“Let the games begin” Chesca @latebloominglotus ・・・ Day 1 of our #ALOaboutarmbalances challenge with #leagueofextraordinaryyogis is Crow and crane pose #bakasana and #kakasana . . Today’s host is @imlisa, and she has a video tutorial on how to do Crow and Crane variations with lots of tips. Check in with her and our other cohosts. .
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Join us for daily arm balance variations and tutorials over the next 10 days. . . Remember don’t be too serious and enjoy it. . . .
Amazing sponsors - @aloyoga @alo.moves @zenstonescom .
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Your Hosts (in posting order) - 
@imlisa@ninajarnumyoga (up next for tomorrow’s pose )
@yogamaniac_sam@tryahlove@yogawithzaz@finlay0901 .
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#igyoga #armbalance #yogachallenge #igyogachallenge #igyogachallenge #aloyogachallenge #yogafun #yogalove #yogainspiration #yogapractice #igyoga #yogachallenge #inspired #blessed #bekindallthetime #yogaover65

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siiiena. ❤ Welcome to our #weekbackbend challenge ❤
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Day 1 - seated backbend.

❤ Welcome to our #weekbackbend challenge ❤ . Day 1 - seated backbend. My first time attempting a backbend with the #sidesplit and it definitely helped to have a wall to progress towards reaching the floor behind (one day hopefully!) What seated backbend variation have you chosen? . . Hosts: @krisjamaica @bessie.yoga @yulianazhuo @siiiena . Sponsors & prizes: @yogo @Corenationactive @rollgahealth @sass_jp @ConfusedGirlLA @_kiniyoga_ @will2wow_jewelry . . How to play : 1️⃣ Follow all Hosts & Sponsors 2️⃣ Include all Hosts & Sponsors in your caption or comment 3️⃣ Use the hashtag #WeekBackBend in your caption or comments 4️⃣ Repost the flyer and invite some friends to play along 5️⃣ Make sure that your IG profile is public so we can see your posts 6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽 . . . Line up: Day 1 - sitting backbend Day 2 - kneeling backbend Day 3 - hips opening backbend Day 4 - laying on belly backbend Day 5 - belly facing up backbend Day 6 - standing backbend Day 7 - inversion backbend . . #yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogaheals #yogapose #yogaprogress #yogalife #yogaeverydamnday #yogajourney #yogapractice #yogadaily #yogalover #yogamotivation #yogalifestyle #yogagram #stretch #yogagirls #yogaeverywhere #yogagirls #yogi #yogini #hkyoga #yogachallenge #yogalife #瑜伽 #yogaphotography #yogaphoto #yogaheals #yogaeverydamnday #yogaeverywhere #splits

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maryoga78. 18.08.19 Day 4 of 
#OpenHeartwithALOha 
When: August 15-24
The word al

18.08.19 Day 4 of #OpenHeartwithALOha When: August 15-24 The word aloha is a greeting, a welcome and, also, a way of life which includes compassion, love, mercy and peace. Those are all concepts that we find in the yogic way of life as well! Throughout this challenge we will explore yoga asanas which open the heart. As we open our heart in a physical way, we will hopefully be reminded that, as human beings, our heart should always be open to welcome the others and filled with love. Aloha - 💖Hosts: @jessica.yogini @ele_argi @olga_gafita @roby_vanzella @piccolayogini - 💖Sponsors: @aloyoga @alo.moves - 💖Poses: 1- king pigeon 💖 2- wheel 💖 3- dancer 💖 4- fish 5- wild thing 6- tiger 7- puppy 8- camel 9- standing back bend 10- cobra . . . . @challengethyyoga @yoga.challenges.directory @igyogachallenges #igyogacommunity #igyoga #igyogachallenge #yogachallenge #yogashapes #creativeyoga #alo #aloyoga #alomoves #alomoveschallenge

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m4sun.m0ves. T'was the final day of #TipToeLovers, and my choice of #yogapose is #t

T'was the final day of #TipToeLovers, and my choice of #yogapose is #tipytoes #dancerspose 💃 . . Thanks to all who likes, followed & participated in this #igyogachallenge 💛🙏 . . Especially, 👣Hosts👣 @faithfoxmama @popsterivy @belleyoga.tokyo @supermyca + 👣Sponsors 👣 @onzie @merubeads @sass_jp @sarah.louise.sutton . . 👣 Tip Toe Poses 👣 1. #Toestand/ Malasana ✔️ 2. Standing Forward fold or standing backbend ✔️ 3. Lunge or lizard ✔️ 4. Any warrior ✔️ 5. Shiva/ Goddess ✔️ 6. #Chair pose or Bird of Paradise ✔️ 7. Yogis choice of tip toe pose ✔️ . . . #yoga #yogaathome #yogafun #yogachallenge #tiptoes

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_yogajenny_. 🎉Starting Monday 19 August!🎉
Get ready to open your heart, play with

🎉Starting Monday 19 August!🎉 Get ready to open your heart, play with balance and challenge yourself. 🌟-Be inspired by our brave and beautiful co-host @gabrielle_edwards_yoga who will practice by your side, challenge herself and share her journey to a kick-over. 🌟 Me and strong @gingerem_yoga have similar stories about how we learned how to kick-over, but different fears, different body’s and by mixing our experiences up we will give you a good start for the beginning of your journey. The three of us together will give you drills who will build strength and flexibility for your kick over journey. Join us! . Starting Monday 19 August. ➡️Rules for playing: Post the flyer, tag some friends, follow all hosts and sponsors and tag us in your daily posts use hashtag #kickoverrequest . 🎁GENEROUS SPONSORS . @vayumudra . @feetup . 🎀HOSTS: @gabrielle_edwards_yoga . @gingerem_yoga . @_yogajenny_ . . . . @igyogachallenges #igyogachallenge #igyogachallenges #yoga #kickover #challengeyourself

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yoga.challenges.directory. 📜- 🤩🧘‍♀️NEW CHALLENGE ANNOUNCEMENT 🧘‍♀️🤩
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#OpenYourHeart4Love .

📜- 🤩🧘‍♀️NEW CHALLENGE ANNOUNCEMENT 🧘‍♀️🤩 . #OpenYourHeart4Love . . Join Andrea, Carissa, Indira and Milena for 5 days of sharing love - choose one Asana that represents for you, each listed feeling. Let’s us know why, share an experience, let’s open our hearts learning through each other insights and practices ! We are waiting for you! . 🧘‍♀️Hosts. @andreamegale.yoga @indira.yoga @pigeatsfish @shiziks . 🎁Sponsors . @chandraactivewear . @ajnawellbeing . @malasbymichelle . @mannerofyoga . @akarskin . . 🧡 .Line Up.🧡 . Day 1 . One asana to Open your Heart . Day 2. One Asana for Surrendering . Day 3. One Asana for Courage . Day 4. One for Forgiveness . Day 5. One for Acceptance . . 📜How to play:⁣⁣ . . 👉 Repost this flyer & tag a few friends.⁣⁣⁣ ⁣⁣👉 Follow all the hosts & the sponsors.⁣⁣⁣ ⁣⁣⁣👉Post a pic/video of the daily pose using  #OpenYourHeart4Love & tag/mention all the hosts & the sponsors in every post.⁣⁣⁣ ⁣👉 Ensure that your account is public & add your location if possible . ⁣⁣⁣👉 Check in with your hosts, fellow participants, make friends, have fun, listen to your body & play safe! ⁣⁣⁣ ⁣ ⁣ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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nurturalist. I know I'm still a little banana backing it.  I know I only held it fo

I know I'm still a little banana backing it. I know I only held it for 5 seconds. This.is.progress! Day 3 #InternationalYogisOfMystery August 15-21 3. Ninja (any pose with a wall or prop )-tell us what makes you feel strong When I don't give up it makes me feel strong. When I side with my heart it makes me feel strong. When my integrity is in check it makes me feels strong. The physical strength is secondary for me. For me, inner strength is where it's at. ❤ . Hosts: @marthy.fit. @mrs_khaleesi_gaither @rebeccahleigh @livinleggings @yogi__bee . Sponsors: @onzie @ajnawellbeing @aloetteofc3 @craftwonderland @rollgahealth . #Yoga #fitness #igyogachallenge #yogachallenge #instayoga #femmefatale #flexibility #flexi #fitgirls #onzie #strong #strength #warrior #iamawarrior #charliesangels #augustchallenge #strongwomen #handstand #handstandingpractice #wallprop #practicemakesprogress #practiceandalliscoming #yogapractice #innerstrength #mindovermatter #consciousliving #consciousbabe

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❤Что меня делает счастливой? 🖤🖤 #InternationalYogisOfMystery #day 4 💙💙💙Сегодня был удивительный день перешедшей в вечер. Я счастлива от того что просыпаюсь. От того что я могу сидеть в позе лотоса. Меня делает счастливой просмотр фильма. Меня делает счастливой новые знакомства и люди. Меня делает счастливой моя группа по йоге. Меня делают счастливой дети и их доброта. Меня делает счастливой улыбки близких мне людей. Меня делает счастливой вечерний сон и уютный плед 💤 . Гости: @marthy.fit. @mrs_khaleesi_gaither @rebeccahleigh @livinleggings @yogi__bee . Спонсоры: @onzie @ajnawellbeing @aloetteofc3 @craftwonderland @rollgahealt #igyogachallenge #fitness #flexibility #instayoga #Yoga #flexi #strength #yogachallenge #augustchallenge #charliesangels #warrior #femmefatale #InternationalYogisOfMystery #iamawarrior #strong #fitgirls #onzie #strongwomen #Екатеринбург #Полевской #полевскойвзвод

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thequirkyyogi. Day 3 Eagle pose 
#BravetoBalance (August 16 to 22, 2019)🤗 .
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Day 3 Eagle pose #BravetoBalance (August 16 to 22, 2019)🤗 . . 🧘🏻‍♀️Hosts : @blaze_esther @karfarn @nica.liew . . 🎁Sponsors : @ekalosangeles @lilaintheskyjewelry @moonrock_co @urbanizedbeauty @zenpolitan . . 🌟Pose list : 1 - Bird of Paradise / Flamingo💕 2 - Half Moon / Sugarcane💕 3 - Eagle💕 4 - One-legged Chair 5 - Warrior 3 6 - Dancer 7 - Yogi’s Choice . . How to play : 💟Follow all hosts and sponsors 💟Use the hashtag #BravetoBalance 💟Repost this flyer and tag some friends to join 💟Post a picture or video each day 💟Set profile to public so we can see your posts and add your location in your posts/profile . . #yogalifestyle #yogachallenge #igyogachallenge #septemberyogachallenge #yogainspiration #yogafun #yoga #igyoga #igyogacommunity #instayoga #yogisofinstagram #yogacommunity #yogaaddict #yogagram #yogatribe #yogaforall #yogaforeveryone #yogaforeverybody #yogavibes #yogaanywhere

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mandalastudioyogayteatro. Last day of #oursummerasanas  is yogi’s choice. 
My choice is Utkatako

Last day of #oursummerasanas is yogi’s choice. My choice is Utkatakonasana/Garudasana/. Garland pose-Eagle arms . La Diosa con brazos en postura de águila Gracias a las espectaculares Hosts:@ines.dancer @yogaromina @rosariamazzon @katimairhoferyoga y los generosos Sponsors: @vayumudra @mywingwear @prakazita @blissbyiman @karmandalade Fue un placer! #mandalastudioyogayteatro #expresionyoga #yogaeverday #yogaeverywhere #yogachallenge #igyogafam #igyogastudio #igyogachallenge #yogaenorlando #yogalove #yogasana #cuerpomenteyalma #yamasyniyamas #asanasyoga #omnamo

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#SummerDaySilhouettes2 👥👥 . . . Last day........ Yogis' choice. . . . . Happy Sunday, beautiful yogis!!!!! 🙏🥰😊😘💕 . . After yesterday's workout, (a whole bunch of lunges, etc for the hip opener) I thought I'd end this incredible challenge (and boy, did it go by so fast) with an #ardhamalasana / #extendedsidesquat pose. . . . I would like to thank our amazing Hosts for putting together this lovely challenge. Thank you so much!! 💜💕💜 Also, a big thank you to the generous Sponsors. 👌💜❤🥰😊😘 . . . . . Till we challenge again........ NAMASTE 🙏🙏🙏🙏🙏 . . . . . . . . . . . . 🖤 Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . . . . 🖤 Our Amazing Sponsors: @treelanceyoga @rollgahealth @zenpolitan @lamsriharempants • • Our Silhouette Line Up: Day 1: Any Inversion ✔ Day 2: Any Seated Pose ✔ Day 3: Any Standing Pose ✔ Day 4: Any Heart-Opener ✔ Day 5: Any Balance Pose ✔ Day 6: Any Hip-Opener ✔ Day 7: Yogi's Choice ✔ • • . . . #yogisilhouettes #silhouetteyoga #yogaforeveryone #yogadaily #yogachallenge2019 #summeryogachallenge #challengethyyoga #igyogacommunity #igyogachallenge #yogaforeverybody #ohioyogi #myyogachallenges #instayoga #yogainspiration #fityoga #yogaart

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suna_michelle. ✨✨Day 7: Low crescent lunge✨✨ Today I had to laugh to get myself throu

✨✨Day 7: Low crescent lunge✨✨ Today I had to laugh to get myself through this lunge with sore muscles 😫🤣 This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. ✨2019 Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_ #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns ✨To be eligible for prizes: 1️⃣ Follow @BlackGirlYoga :) 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in! 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public. Flyer 🎨Artwork by our very own @yogatiffany_ 💙Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat! #bgytribechallenge2019 #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #igyogachallenge #augustyogachallenge #yogachallenge #igyoga #blackyogi #igyogacommunity #blackfitness #blackyoga #blackyogis #womenwithdreads

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kayllieanne. In a wilderness,⁣⁣
With an unheld hand,⁣⁣
You will learn⁣⁣
To love you

In a wilderness,⁣⁣ With an unheld hand,⁣⁣ You will learn⁣⁣ To love yourself just as madly,⁣⁣ With the fierceness,⁣⁣ The recklessness,⁣⁣ That you loved them⁣⁣ -@butterfliesrising⁣⁣ ⁣⁣ Day 3 of #UnleashYourLeo 🦁 & I chose a fierce #halfsplits variation. 🔥⁣ ⁣ And I just want to take a second & thank every one for all the love & support on my post yesterday! You all are sooo sweet! 😭 It honestly meant so much to me!⁣ You are the reason why this yogi community is so special!! ❤⁣ ⁣⁣ ⁣⁣ 💛Hosts:⁣⁣⁣⁣⁣ @FreedYogi⁣⁣⁣⁣⁣ @FitLifeLottie⁣⁣⁣⁣⁣ @Lady3Lue⁣⁣⁣⁣⁣ @Kathie_Yogi⁣⁣⁣⁣⁣ @Iciget2⁣⁣⁣⁣⁣ @ShaynaRooney⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🧡Sponsors:⁣⁣⁣⁣⁣ @I_am_prince_tumi⁣⁣⁣⁣⁣ @becalmlipbalm⁣⁣⁣⁣⁣ @shaktimats⁣⁣⁣⁣⁣ @movement.shaktila⁣⁣⁣⁣⁣ @vayumudra⁣⁣⁣⁣⁣ @gocleveryoga⁣⁣⁣⁣⁣ @moonrock_co⁣⁣⁣⁣⁣ @_kiniyoga_⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🦁 Leo Characteristics 🦁⁣⁣⁣⁣⁣ Day 1: Courage✔⁣⁣⁣⁣⁣ Day 2: Passion✔⁣⁣⁣⁣⁣ Day 3: Fierce⁣⁣⁣✔⁣⁣ Day 4: Playful⁣⁣⁣⁣⁣ Day 5: Yogi’s Choice⁣⁣⁣⁣ ⁣⁣⁣⁣ #blogilates #blogifam #popflex #poppilates #poppilatesofficial #popster #pilates #pilateslovers #yoga #yogaeveryday #yogaforfun #yogaforall #yogachallenge #igyogachallenge #yogaasana #yogajourney #100glutechallenge

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eaglefit09. Day 4#LoveHowYogaFeels2
STARTS TOMORROW! 😃👍🏻 ❇️🎉NEW CHALLENGE ANNO

Day #LoveHowYogaFeels2 STARTS TOMORROW! 😃👍🏻 ❇️🎉NEW CHALLENGE ANNOUNCEMENT🎉❇️ . . #LoveHowYogaFeels2 || Aug 15 - 19 . . Annnnnd we're back with the 2nd season of our well-loved challenge LoveHowYogaFeels ❤️ Yoga isn't just a physical practice of asanas... It takes care of our emotional well-being too & it's time to celebrate that again ☺️ This time around, we're exploring Yoga for Happiness - how yoga lifts up our mood, creates space in our minds & hearts, takes care of physical & emotional aches and makes us more joyful individuals. What are you waiting for? Come, join us 💃 . . 🧘 Daily Asana Prompts: Day 1: Asana for when you're lethargic/lazy/tired. Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness. Day 3: Asana for when you're sad. Day 4: Asana for when you're anxious.✅ Day 5: Asana that brings happiness ❤ . . 🤸 How to play: ❇️ Follow all Hosts & Sponsors. ❇️ Share this flyer, tag a few friends to join in. . ❇️ Post your daily pose with #LoveHowYogaFeels2, tagging hosts & have your account on public so we can see your posts. ❇️ Reach out to your fellow participants in the gallery & uplift them with likes & comments. ❇️ Have your country of residence in your bio so we can allocate prizes fairly. . . 🧘🏻‍♀️ Happy Hosts: @divyak_yoga @frog_queenyoga @mikaila_nyc @thehappyyogii . . 🎁 Generous Sponsors: @perfectbalanceworld @mindovermatteryogamat - 2 winners @mybedofnails @meddyteddy @azendea @pricklypearmalas @mymalanecklace @ramanasketches . . . . . . @challengethyyoga @yogachallenge @yoga.challenges.directory @igyogachallenges . . . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogalife #instayoga #yogapose #yogi #yogawithmikaila #yogaeverywhere #igyogachallenges #yogacommunity #igyogacommunity #yogaeverydamnday #yogainspiration #yogapractice

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miss.soma.yoga. Day 1 of our #ALOaboutarmbalances challenge with #leagueofextraordinar

Day 1 of our #ALOaboutarmbalances challenge with #leagueofextraordinaryyogis is Crow pose #kakasana #bakasana . . . ❤🖤❤Art & Awakening❤🖤❤ . . . Today’s host is @imlisa, and she has a video tutorial on how to do Crow and Crane variations with lots of tips. Do check in with her (and my other co-hosts for their executions). . Join us for daily arm balance variations and tutorials over the next 10 days - see my previous post for the flyer and details on how to play. . . Amazing sponsors - @aloyoga @alo.moves @zenstonescom 💜🙏🏽. . Your Hosts (in posting order) - @imlisa @ninajarnumyoga (up next for tomorrow’s pose 💜) @yogamaniac_sam @tryahlove @yogawithzaz @finlay0901 . . . #igyoga #armbalance #yogatutorial #yogachallenge #igyogachallenge #justdoyoga #thisismyyogabody #igyogachallenge #aloyogachallenge #yogateacher #yoga #strongwoman #getstrong #getfit #awakening #yogaart

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soph.yoga. Day 4 #openheartwithaloha
Fish Pose
Speak with your soul
Listen with y

Day 4 #openheartwithaloha Fish Pose Speak with your soul Listen with your heart 🙏🏽 Practice and all is coming 💞 . . . Throughout this challenge we will explore yoga asanas which open the heart. As we open our heart in a physical way, we will hopefully be reminded that, as human beings, our heart should always be open to welcome the others and filled with love. Aloha . . 💖Hosts: @jessica.yogini @ele_argi @olga_gafita @roby_vanzella @piccolayogini - 💖Sponsors: @aloyoga @alo.moves - 💖Poses: 1- king pigeon 🌺 2- wheel 🌺 3- dancer 🌺 4- fish 🌺 5- wild thing 6- tiger 7- puppy 8- camel 9- standing back bend 10- cobra - . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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#SummerDaySilhouettes2 👥👥 . . . Day 6........... Hip-Opener . . . . Work in progress when it comes to the #splits. I'm still not able to do it on my left side. 😕😕 Knee problems 😣 . . . . . . 🖤 Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . . . . 🖤 Our Amazing Sponsors: @treelanceyoga @rollgahealth @zenpolitan @lamsriharempants • • Our Silhouette Line Up: Day 1: Any Inversion ✔ Day 2: Any Seated Pose ✔ Day 3: Any Standing Pose ✔ Day 4: Any Heart-Opener ✔ Day 5: Any Balance Pose ✔ Day 6: Any Hip-Opener ✔ Day 7: Yogi's Choice • • . . . #yogisilhouettes #silhouetteyoga #yogaforeveryone #yogadaily #yogachallenge2019 #summeryogachallenge #challengethyyoga #igyogacommunity #igyogachallenge #yogaforeverybody #ohioyogi #myyogachallenges #instayoga #yogainspiration #fityoga #yogaart

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gojujane. Day 7 of #bgytribechallenge2019 #igyogachallenge : #lowcrescentlunge h

Day 7 of #bgytribechallenge2019 #igyogachallenge : #lowcrescentlunge hosted by @yogawithtiarah . My low crescent lunge has evolved over the years and now looks more like a box but feels more effective at stretching my hip flexors. This variation developed from one of my sessions with awesome osteopath, Rosi Sexton. Things that I think about while executing this pose are: keep lower ribs in to maintain engagement of my transverse abdominus; elevate shoulder of lifted arm before reaching finger tips to ceiling and then across to the opposite side; and, of course, engage my glutes and breathe. This challenge is for the whole CommUnity and for those that support the @blackgirlyoga mission of community, visibility, and inspiration. . ✨2019 Tribe Hosts: Day1️⃣ @vlherissyoga #seatedboundangle Day2️⃣ @jojotheyogi #warrior1 Day3️⃣ @shainamarie.b #warrior2 Day4️⃣ @yoganubia #peacefulwarrior Day5️⃣ @yogi.yana #warrior3 Day6️⃣ @yogatiffany_ #toestand Day7️⃣ @yogawithtiarah #lowcrescentlunge Day8️⃣ @lisettejohn #sideplank Day9️⃣ @christajanine #wheelpose Day🔟 @chocolate_yoga #inversion 💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors: @werkshop @soulfulvibesco @yogapaws @queenmalkia_activewear @chasinunicorns #reggaeyogaflow #gracefulstrength

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feliciapetway. \"Life shrinks or expands in proportion to one's courage.\" Anais Nin⠀⠀⠀

"Life shrinks or expands in proportion to one's courage." Anais Nin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 7 of @blackgirlyoga #bgytribechallenge2019 is #lowcrescentlunge #anjaneyasana.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some benefits:⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Gives a good stretch to the hip and the muscles around the hips including the groins.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Strengthens the gluteus muscles.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Develops a good sense of balance.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Expands the chest and shoulders.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @vlherissyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @jojotheyogi ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @shainamarie.b ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @yoganubia ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @yogi.yana ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @yogatiffany_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @yogawithtiarah ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @lisettejohn ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @christajanine ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @chocolate_yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @werkshop⠀⠀⠀⠀⠀⠀⠀⠀⠀ @soulfulvibesco⠀⠀⠀⠀⠀⠀⠀⠀⠀ @yogapaws⠀⠀⠀⠀⠀⠀⠀⠀⠀ @queenmalkia_activewear⠀⠀⠀⠀⠀⠀⠀⠀⠀ @chasinunicorns ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis

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Day 6 of the #bgytribechallenge2019 ⠀⠀ .⠀⠀ Make sure to tag all hosts and sponsors to be eligible for a chance to win a prize! .⠀⠀ .⠀⠀ ✨2019 Tribe Hosts:⠀⠀ Day1️⃣ @vlherissyoga #seatedboundangle⠀⠀ Day2️⃣ @jojotheyogi #warrior1⠀⠀ Day3️⃣ @shainamarie.b #warrior2⠀⠀ Day4️⃣ @yoganubia #peacefulwarrior⠀⠀ Day5️⃣ @yogi.yana #warrior3⠀⠀ Day6️⃣ @yogatiffany_ #toestand⠀⠀ Day7️⃣ @yogawithtiarah #lowcrescentlunge⠀⠀ Day8️⃣ @lisettejohn #sideplank⠀⠀ Day9️⃣ @christajanine #wheelpose⠀⠀ Day🔟 @chocolate_yoga #inversion⠀⠀ 💎Day 11 Bonus Day (optional) - Flow all poses together! .⠀⠀ ✨Sponsors:⠀⠀ @werkshop⠀⠀ @soulfulvibesco⠀⠀ @yogapaws⠀⠀ @queenmalkia_activewear⠀⠀ @chasinunicorns .⠀⠀ ✨To be eligible for prizes:⠀⠀ 1️⃣ Follow @BlackGirlYoga :)⠀⠀ 2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in!⠀⠀ 3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public.⠀⠀ That's it! 💙Connect more by joining our Facebook group!⠀⠀ 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat!⠀⠀ #blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis

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