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love_hair_by_jamelia. This Look Was Created Using 12 Tiger Malt Cans #BlackGirlMagic#IGotThi

This Look Was Created Using 12 Tiger Malt Cans #LoveHairByJamelia 💯

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Got to make sure the right people tell the MacDre story. @mrgarybgoldman @wmeldman33 @jelanijohnson #CAA #hollywood #macdre #igotthis

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wwg4life. 7 SmartPoints for dinner. Sometimes simple is so good 👍 Petite Sirloi

7 SmartPoints for dinner. Sometimes simple is so good 👍 Petite Sirloin (7sp) • steamed broccoli (0sp). 😃😃 . . #weightwatchers #smartpoints #becauseitworks #wwfreestyle #wwfamily #smartpointsfam #wwsisterhood #spsisterhood #wwcommunity #wwstrong #wwmontana #igotthis #ww

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wwg4life. It’s Smoothie Monday!! 4 SmartPoints for my Pumpkin Cheesecake smoothi

It’s Smoothie Monday!! 4 SmartPoints for my Pumpkin Cheesecake smoothie. My base is a WW French Vanilla Smoothie (2sp) • 1 1/2 cups Unsweetened Cashew Milk (1sp) • 1 3/4 T @flavoredpbco Pumpkin Cheesecake Powdered PB (1sp) • dash of pumpkin spice and a handful of ice. Happy Monday! We all have so much to be thankful for 💗😃💗 . . #weightwatchers #smartpoints #becauseitworks #wwfreestyle #wwfamily #smartpointsfam #wwsisterhood #spsisterhood #wwcommunity #wwstrong #wwmontana #igotthis #ww

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itsarielleann. Sometimes it’s good to break out of your comfort zone! I’ve had this s

Sometimes it’s good to break out of your comfort zone! I’ve had this super cute bra for a few months now and have yet to wear it... yah I can wear it for a pic for the gram, but today with the encouragement from girlfriends I wore it to the gym! And I slayed that work out 🦖♥️

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If you cannot do great things, do small things in a great way. What’s the rush anyway ? Slowly but surely. #teamnike #nikemy #nike #igotthis #workout #tracking #hiking #running #outdoors #nature #hill #waterfalls #peace #world #photographeritseems #loverespectunity

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⏳🍒I Luvvv to be serious. Sometimes for an entire 5 minutes. READ MY THOUGHTS & COMMENT.😝 #sass #attitude #iseeyou #readmymind #serious #focused #instamood #🍒 #igotthis #Instafashion #girlsrule SHOP @milaraeboutique #fridaynightlights #girlpower #determined #charlyjordanfilters

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nicole_43. I’ve learned that when I eat better, I feel better and want to work ou

I’ve learned that when I eat better, I feel better and want to work out more. I even sleep better. It’s been a challenging 18 months with a lot of set backs and different attempts to be healthy and fit, each time I fall off the wagon, I always get back on it and learned something from the fall. Today was day 1 (again) and I walked 3 miles, worked out (thanks @ms_trn for the push) and made food to avoid cafeteria at work. #mealprep #semihomemade #lifestylechanges #igotthis #again

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allison.l.bullock. Great first BOGO day!
I'm wiped! My day started at 4:30am and did not

Great first BOGO day! I'm wiped! My day started at 4:30am and did not stop. Finally in bed getting ready to start again tomorrow! Honestly, I would not have made it through the day without these guys. They helped with my energy levels and gut support. I can't afford to get run down and sick. The next 2 weeks are crazy busy for this girl. Do you every have times like that? #doterra #doterralifestyle #bogoweek #bogomadnessweek #lifelongvitality #savetheday #igotthis

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“Ah, kindness. What a simple way to tell another struggling soul that there is love to be found in this world.” -unknown #beautifulwomen #strength #igotthis #positivity #fuckabuse #loveeachother #kindness

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twinsrme. So needed today! #singlemom #igotthis #quotestoliveby

So needed today! #singlemom #igotthis #quotestoliveby

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kira.jeser. The bad thing about stopping a diet and eating unhealthy for a very lo

The bad thing about stopping a diet and eating unhealthy for a very long time is you're constantly hungry and having cravings when you start again. What's your biggest issue? #weightloss #salad #diet #craving #helpme #struggleisreal #igotthis #medstudent #futuredoctor

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thekimpowell. I scream... you scream 😱..... we all scream for ice cream 🍦!
•
After

I scream... you scream 😱..... we all scream for ice cream 🍦! • After my chiropractor appointment today, I treated myself to @culvers custard and it was OH SO GOOD! • What’s one of your favorite treats? • • • #treatyourself #indulgence #sweettooth #sweetoversalty #selflove #chiropractic #cupping #spinalstenosissucks #nopainmeds #imtough #naturalremedies #nodrugs #hatepills #nopainnogain #backtothegyminthemorning #3daybreak #paininmyneck #literallyandfiguratively #grinding #over40andfit #blondelocksandblueeyes #monathair #growthmindset #igotthis #sunsoutgunsout #thekimpowell

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shaunataylor28. Keep putting one foot in front of the other and then one day you look

Keep putting one foot in front of the other and then one day you look back and you’ve climbed a mountain ⛰ #life #mylife #lifeiswhatyoumakeit #strong #strongwomen #rare #knockmedownninetimesbutigetupten #queen #makeup #hair #snapchat #summeriscoming #igotthis ☮️💟✝️

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ayokayyy_89. With patience we could have conquered the world together. Now I sit he

With patience we could have conquered the world together. Now I sit here and thank you for giving me the opportunity to do that all on my own. It's all about perspective, right? Moving forward and fixing my broken pieces with gold. #perspective #whatsyours #stayingstrong #igotthis #selflove #selfrespect #selfawareness #confidence #neverloseyourself #tosomeoneelse

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alyssaashleys. Prepping, prepping, prepping... #thanksgiving #timeline #thanksgivingt

Prepping, prepping, prepping... #thanksgiving #timeline #thanksgivingtable #thursday #igotthis

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mamabaer3k. It’s been a bit of an emotional one today.  Discussions and deep feeli

It’s been a bit of an emotional one today. Discussions and deep feelings revealed and just a lot for me in one day. I’m ready for this one to be over. Sometimes I’m so not enthused to hit my mat. I don’t want to do yoga I want to go to bed. Even without showering first which I always do at night (and can’t sleep unless I shower at night anymore which is kind of annoying) I also have a very busy week this week so I’m looking forward to “my Thursday” which is my day off every week. What does a day off mean for a stay at home mom? It means whatever the hell I want it to mean. If I want to be in my Jammies all day and snuggled under a blanket watching tv with my toddler, it does. If it means I spend all day in the kitchen baking, it does. If it means I spend the whole day cleaning because I want to, it does. If I don’t want to, I don’t. It’s my day off. I don’t get much time to myself so I schedule it. And when someone asks if I’m free on Thursday or if I can make an appointment on Thursday, I say no I’m busy. I am busy. Taking care of myself. One day a week. Yes my toddler is still here so I don’t get 100% of the time for me but close enough. He’s decently easy. So here I am, tired and emotional, and wanting to stuff my face with chips and go to bed unshowered. But I know I won’t be able to sleep and any time I want to do something that I know will harm me, like eat chips, or skip out on a day of yoga (I’ve almost met my goal!!) I tell myself “the only person I’m cheating is me”. It really puts it into perspective. #365daysofyoga #dayidunnostill #numbersarenotmyfriend #teambaer #igotthis #stubborndutchwoman #hashimotos #hypothyroid #celiac #autoimmune #momof3 #momofboys #yogibaer #momlife #singlemarriedmom #tired #onlycheatingmyself #yogalife #didimentionigothouseplantstoday #gaia #gaiam #stephschwartzyoga #ohm

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meaganwordslinger. I thought at points, life had broke me, but here I stand, enjoying all

I thought at points, life had broke me, but here I stand, enjoying all life is giving me now!!! Even the challenges that come up, don’t seem as daunting now... I got this under control now!!! #writer #writing #writersofinstagram #author #authorsofinstagram #wordsareamazing #feelingwordy #workaholics #livingwithptsd #livingwithanxiety #feelingwordy #igotthis #neverbackdown #quotes

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lysaslulalovelies. Have you ever done something completely out of your comfort zone? 😳
H

Have you ever done something completely out of your comfort zone? 😳 How do you muster the courage to do something that sets anxiety levels to 💯?! My advice: Try counting backwards from 5 and just DO IT!! . #getout #dosomethingnew #dosomethingdifferent #comfortzone #entrepreneur #breakingdownbarriers #nolimit #learnsomethingnew #dontchangethegoalchangetheplan #leggo #igotthis #5secondrule #ipreview @preview.app

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littlemissessentialoils. Diffuser Going ✔️
Feeling Festive ❄️ Decorating& Cleaning The House. I

Diffuser Going ✔️ Feeling Festive ❄️ Decorating& Cleaning The House. It’s Been A Frantic Whirlwind Of A Monday! Got Some Peppermint& Lemon In My Diffuser To Perk Me Up To Finish This Crazy Day Off. Almost Time To Relax With Some Netflix& Snacks ❤️ #oilymama #igotthis #norestforthewicked #mondaysbelike #householdisinorder #mamabear #holidaysarearoundthecorner #alittleheadstart #yl #desertmistdiffuser #lemon #peppermint

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quinluxduque. In case you needed a pick me up! You are going to kill this week and t

In case you needed a pick me up! You are going to kill this week and the next months to come ❤️🙌🏽 . . . #igotthis #imready #warrior #livinglifetothefullest #whatevercomesnext #goodvibes #lifeqoutes #livelifehappy

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No matter what: wake up, get dressed and show up for yourself 💜

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My hair is looking good. My eyeshadow was looking great! #igotthis #eyeshadow #nohairdontcare #lookinggood #lookinggoodfeelinggood #trichotillomania #trich

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dfit1973. So often we focus on the anticipation of failure before we even try, i

So often we focus on the anticipation of failure before we even try, it’s human nature. Self-doubt creeps in and I get frustrated too just like anyone else. Some days I have to remind myself to zone in on the EFFORT not just the successes and the accomplishments. Remember baby steps will gain you the successes through your journey. Focus on your strengths, focus on the here and now! Focus on showing up EVERY day because that sometimes is the bravest thing you can do😉 . . * * #toomuchenergize #bravery #joinme #nottoday #fitover40 #nevermissamonday

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_sorayasworld_. Soo Incase you needed to know, I like eggplant who would have thought
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