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aestheticspecialists. What could be better than this 😍🌴⁠
⁠
Take a break from your busy sch

What could be better than this 😍🌴⁠ ⁠ Take a break from your busy schedule to indulge in a bit of bliss with our signature #Hydrafacial. This treatment will totally give you the essential summertime #VacationGlow!⁠ ⁠ Other benefits include:⁠ 🌊Clearing Blackheads & whiteheads⁠ 🌊Reducing fine lines and wrinkles⁠ 🌊Intense hydration⁠ 🌊Treating of uneven skin tone, hyper-pigmentation, sun damage, and brown spots⁠ 🌊Treating enlarged pores, congested pores, acne or oily-prone skin⁠ ⁠ Experience our Hydrafacial treatment right now for only $100 ($185 regular price). This deal is only available for a limited time so don't wait!⁠ ⁠ ⁠ #AestheticSpecialists #MedSpa #MedicalSpa #MediSpa #SeattleSpa #SeattleMedSpa #Spa #SpaDay #SpaServices #WomanOwned #WomanOwnedBusiness #RN #RegisteredNurse #Skincare #ClinicalSkincare #ClinicalSkincareServices #ThereseAllen #ThereseAllenCo #ThereseAllenCompany #Hydrafacial #Hydradermabrasion #Facial #Hydration #HydratedSkin #Antioxidant #GlowingSkin #Glow #Skin

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shy_fashionista_. Am I the only one who buys a product just for its cute packaging? ☺️ B

Am I the only one who buys a product just for its cute packaging? ☺️ But this time its a win win situation as these sheet masks are equally awesome!!!🥳 The #faceshop #bestseller masksheet kit has got your needs for #hydration #soothing #brightening #firming and #porecare covered. Let me know when are you guys going to grab it? . . . #fashionista #shyfashionista #beauty #skincare #makeup #makeuplove #skincarelove #koreanskincare #kbeauty #kbeautyskincare #sheetmask #selfcare #weekendpampering #doodles #maskie

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Did you know we currently have coconut water for sale, with pulp OR without pulp? If you enjoy chewing your beverages, this stuff is fir YOU! Nom nom.⁠ Coconut water is one of the best natural sources of potassium around. (And potassium is one of the top electrolytes lost in sweat.)⁠ Pro tip: when you plan on taking a 5:30am class, keep a coco by your bed. Set your alarm for 4:30, chug it and go back to sleep until it's time to leave (don't forget to reset your alarm!😉)⁠ This way you will be well-hydrated for yoga, and have some sugar in your blood to boot.⁠ 🥥🍹⁠ #chewyourbeverages⁠ #coconutwater⁠ #pulpornopulp⁠ #hydration⁠ #naturesgatorade⁠ #potassium⁠ #electrolytes⁠ #beginnershotyoga⁠ #beginnershotyogastjohns⁠ #bikramyoga⁠ #bikramyogaportland⁠ #hotyogaportland ⁣⁠ #hotyogapdx⁣⁠ #bikramyogapdx⁣⁠ #yogapdx ⁣⁠ #originalhotyoga ⁣⁠ #bikramstjohns ⁣⁠ #bikramyogastjohns ⁣⁠ #hotyogastjohns ⁣⁠ #yogastjohns ⁣⁠ #stjohnspdx⁣

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jccfitness_23. For anyone trying to gain muscle, lose fat or just eat healthier in ge

For anyone trying to gain muscle, lose fat or just eat healthier in general, a blender is a very useful tool. Use water/juice/almond milk, vegetables, fruit & protein powder to make a tasty smoothie & help you get in that extra protein, micronutrients & stay hydrated. #smoothies #nutribullet #nutrininja #protein #micronutrients #hydration

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mcgeepartyofthree. Facts of life, brought to you by Kellan: Hydration is Key! •
•
Don’t y

Facts of life, brought to you by Kellan: Hydration is Key! • • Don’t you wish we all drank water with such enthusiasm?

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_pissbottles_. Del Taco drive thru piss bottle. Probably a pit stop gone wrong, emerg

Del Taco drive thru piss bottle. Probably a pit stop gone wrong, emergency pee. Probably not an adult, judging by the measly amount of piss and color. #piss #bottles #pissbottles #dehydration #hydration #UTI #stream #urine #peepee #poopoo #1 #gamers #memes #fortnite #drink #liquid #yellow #clear #salt #dank #wholesome #organic #gay #lgbtq

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Couldn’t have said it better ourselves- from our friend @barechange: “It’s crazy how one little lifestyle switch can launch you into thinking more sustainably in our everyday lives. When you ditch plastic water bottles, you start seeing single use plastic everywhere. You start having a better appreciation for your local tap water and what goes into your water treatment facility. You become a more educated human by not buying into destructive water sourcing operations and polluted industries. . My dear friends at @naeco are embracing big-systems thinking in efforts to change the way we consume. Not only do they make one of the sexiest and efficient reusable water bottles on the planet, they are introducing BIODEGRADABLE coffee lids to the market to help businesses reduce their single-use plastic. By launching a company that empowers both consumers and businesses to make simple swaps, they are setting the standard in how we flip the status quo. #getnaeco #climatechangeishot

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feel.good.center. Girls just wanna have fun😉 Wieder in Form kommen, gemeinsam fit werde

Girls just wanna have fun😉 Wieder in Form kommen, gemeinsam fit werden und mit vielen Nährstoffen zu mehr Energie 👉 Das schaffen wir gemeinsam! Für alle Mütter mit Baby oder Kleinstkind : 💚 Feel Good 💚 Mami Workout Montags 9:30 Uhr Du möchtest auch dabei sein? Einfach vorbei kommen und mitmachen! 💌info@feelgoodcenter.at 📲 +43650 7717013 #summerbodies #getinshape #weightloss #figure #nutrition4everyone #fit #healthy #happy #community #freeadvice #freesupport #iamyourcoach #motherandbaby #havefuntogether #lifestyle #helpingeachother #personaltrainer #bestbreakfast #mealplan #protein #fibre #hydration #nutrients #businessopportunity #wemaketheworldhappier #wemaketheworldhealthier

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#happysundayeveryone ☀️☀️ Today we’re gonna talk about one of my favorite aspects of healthy: HYDRATION!! • • • A good rule of thumb for athletes is to divide their body weight in half and drink at least an ounce per pound of body weight throughout a typical day (e.g., someone weighing 160 pounds should drink 80 ounces of water a day). This amount should then be adjusted for the days activity level and outside temperature. On high-activity days, the timing of hydration becomes an extra important factor. As general rules of thumb, the following guidelines can be helpful: • • Before Exercise: Drink 16 ounces of water two hours before physical activity begins, and another 8-16 ounces right before exercising. • • • During Exercise: Every 15-20 minutes, drink at least 4-6 ounces of fluid during vigorous exercise. For less vigorous exercise, decrease the amount slightly. • • • After Exercise: Drink 16-24 ounces of water for every pound lost during physical activity. Consuming rehydrating beverages (like fruit smoothies) and eating watery foods (such as fruits and vegetables) along with salty ones can help replace lost fluids and electrolytes. • • A simpler way for most athletes (or anyone) to drink enough water is to remember the Rule of 8: eight times throughout the day, drink a big glass of water (eight total). • • • #pronutritionrx #fuelyourperformance #nutriton #healthyeating #fitfam #wellness #foodie #books #Motivation #motivating #vegan #newyork #longisland #pegan #fitfood #energy #fitgirl #hydration #healthylifestyle #hydration #water #athletehydration #athleticlife #athleticlifestyle

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chubby_curls. Wash Day 😎

Wash Day 😎

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jackie_willard. Don’t mind me if you see me touching my hair a lot today, I can’t stop

Don’t mind me if you see me touching my hair a lot today, I can’t stop! It was feeling a bit dry from all the swimming in the lake and sun, so I used the Super Moisture Masque and left it on all night and all I can say is WOW! Total moisture shot for the hair, it’s my new fav!! My hair is soooo soft!! #supermoisturemasque #hydration #hairhydration #monat #monathair #naturalliving #chemicalfree #hairsolutions #dryhairsolution #itsworthit #productsilove #worthatry

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_pissbottles_. Some UPS piss bottles. I’d say one person filled up 3 and a quarter bo

Some UPS piss bottles. I’d say one person filled up 3 and a quarter bottles. What a fucking stream. 👏🏻 props #piss #bottles #pissbottles #dehydration #hydration #UTI #stream #urine #peepee #poopoo #1 #gamers #memes #fortnite #drink #liquid #yellow #clear #salt #dank #wholesome #organic #gay #lgbtq #inclusive

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mom_needs_a_beach_bod. Stop, drop, and chug! One of my new goals is to do better about my wat

Stop, drop, and chug! One of my new goals is to do better about my water intake. Getting this week started off right! . . . #drinkmorewater #water #hydrate #stayhydrated #healthylifestyle #healthy #hydration #drink #health #weightloss #selfcare #motivation #DrinkMoreWater #fitness #summer #lifestyle #waterbottle #healthyliving #waterislife #food #energy #happy

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tylair86. Beers & Thai BBQ at the Conroys 🍻🍲
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@lisa_conroy_ 
#summertim

Beers & Thai BBQ at the Conroys 🍻🍲 . . . . @lisa_conroy_ #summertime #saturdays #bbqporn #thaibbq #kootenays #hydration

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simplyseasonalcookingshow. The quality of your drinking water is so important. 💦 Tap water is es

The quality of your drinking water is so important. 💦 Tap water is essential for sustainability, but is treated quite harshly with chemicals. And it is often contaminated with metals, pharmaceuticals and antibiotics. 💊 A home house 🏡 filter is ideal to boost the quality of your water and save on plastic bottles. ♻️ Filtered water might take out some of the contaminants. But not all. ☠️ We worry so much about heavy metals but what about light metals? Like aluminum, which is being heavily researched as a probable contributor to Alzheimer’s! 😳 Spring water is the #1 quality -it contains the minerals of the rocks and salts from the earth which it comes from. So depending on the source, that will provide the nutrients. 👍 Fiji water in particular has Silica, which is known to sweep 🧹 out aluminum from the body (which is very hard to do). So do yourself a favor and when you do have to purchase water from a bottle, go for mineral rich spring water! #water #springwater #fijiwater #tapwater #silica #mineralwater #whatsinyourwater #drinkingwater #healthytips #hydrate #hydration

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magicstripes_polska. ⁠💡Czy wiesz że... ⁠toksyny pochodzące ze środowiska, zanieczyszczenia

⁠💡Czy wiesz że... ⁠toksyny pochodzące ze środowiska, zanieczyszczenia oraz pozostałości po makijażu zatykają pory, negatywnie wpływają na koloryt, kondycję i strukturę skóry? 🙀 Nasza bestsellerowa maseczka #DeepDetox ma na to rozwiązanie! 💙 Nie tylko głęboko oczyszcza, napina i nawilża, ale również modeluje Twoją skórę twarzy 🧚‍♀️ yay!⁠⠀ ⁠⠀ ⠀ ⠀ #magicstripes #beauty #freshskin #cosmetics #mask #kosmetyki #skincare #face #beautiful #pielegnacja #facemask #sensitiveskin #skin #masque #maska #relax #magicstripesPL #selflove #selfcare #hydration #loveyourskin #skingoals #maseczka #skincaretips

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ketoadventure2018. After walk workout and hydrating

After walk workout and hydrating

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Yep... this is quite possibly the cutest reminder to stay hydrated ever!!! #babyrattlesnake #drinking #hydration #stayhydrated #summer #idahosnake #buzzbutt #Cyrus #portapottysnake

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