#homeyogapractice

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mutiarasobary. Standing backbend! Could only come this far today but loving the pract

Standing backbend! Could only come this far today but loving the practice and progress. Here is for #day4 of create your playful asana challenge!🙏🙏 amazing hosts & sponsors tagged! #anuvittasana #backbend #standingbackbend #yoga #yogafamily #yogapractitioner #yogaeveryday #yogagram #yogaprogress #yogaaddict #yogacommunity #yogini #yogalove #yogastory #homeyogapractice #asana #balance #wellness #yogaposes #instayoga #createyourplayfulasanas

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fettoum_yoga. Sarvangasana, one of my favorite asana ! Cause : ⠀
- Immobility is mor

Sarvangasana, one of my favorite asana ! Cause : ⠀ - Immobility is more than a goal, it's a necessity⠀ - No more water retention on my legs⠀ - working on abs⠀ And of course, my lovely dog is always trying to understand what I'm doing hahaha⠀ .⠀ .⠀ Thanks to mum for the nice shoot ! 💜⠀ .⠀ .⠀ #igyogamaroc #igyogacommunity #namaste #yogagram #yogalife #yogavibesmorocco #yogavibes #homeyogapractice #casacool2020 #yogateachermorocco #shoulderstand #sarvangasana #ilovemydog

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ashthegypsy. DAY TWO of #NovemberNiyamas
Today we are focusing on Santosha with a s

DAY TWO of #NovemberNiyamas Today we are focusing on Santosha with a standing balance! Santosha translates to contentment + satisfaction. It’s hard for me to occupy the same space in time for too long. I start to get antsy and feel like I’m stagnant pond water waiting for something to happen. I always crave more, so working with this ideal of being thankful for the space I’m given and reveling in its beauty has been the centerpiece of my journey. I always try to run, but now, and I’m still not perfect at it, I stay and I remind myself that I’m safe. It’s an everyday thing, I can feel the progress and it’s pretty amazing ✨ Wanna join? Go to my page and check out the flyer for the deets!! 💕 • • • #yogachallenge #beagoddess #selflovewarrior #yogaheals #yogaoutside #igyogafam #keepingitreal #thisisyoga #yogaforall #igyoga #yogaeverydamnday #bodypositive #practicenotperfection #yogajourney #fitflexyfolk #earthlovers #myyogalife #yogainspiration #yourvibeattractsyourtribe #choosehappiness #liveinthenow #findyourpeace #selftaughtyogi #homeyogapractice #beginnersyoga #journeywithash #yogacommunity

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shushuka_yoga. This is the reason I don't do yoga when he is awake. He conquers my ma

This is the reason I don't do yoga when he is awake. He conquers my mat. -> My mind is full of thoughts again. 😈 #momyogi #momlife #momyogini #cheekybum #morningyoga

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This morning I got up at 5am and got an email that this new video by @sarahbethyoga came out and I had to do it. My goodness was it a good workout. Definitely showed me some areas of my practice I need to work on which is good. . . My beautiful daughter woke up early and just kept looking at me from the bed so I brought her down to enjoy my workout with me. . . . #yoga #inspiration #yogainspiration #homeyogapractice #yogaathome #excercise #yogafun #yogaposes #yogabeginner #yogafit #yogi #flexible #flexibility #flexibilitytraining #fitness #fit #yogaeveryday #yogalife #yogatherapy #yogafam #igyoga #instayoga #yogisofig #yogisofinsta #gaiamyoga

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ashthegypsy. I am grateful for a warm house today. 
The snow has really fallen, and

I am grateful for a warm house today. The snow has really fallen, and still continues to, and I LOVE it ❄️ #snowga is a whole new level and I kind of like it! However soon the snow will be passed my hips so need a plan B and QUICKKK 🙃🙌🏼 #mindfulomies days 3+4 since I missed yesterday 🤦🏼‍♀️ • • • #alochallenge #aloyoga #beagoddess #selflovewarrior #yogaheals #yogaoutside #igyogafam #keepingitreal #thisisyoga #yogaforall #igyoga #yogaeverydamnday #bodypositive #practicenotperfection #yogajourney #fitflexyfolk #earthlovers #myyogalife #yogainspiration #yourvibeattractsyourtribe #choosehappiness #liveinthenow #findyourpeace #selftaughtyogi #homeyogapractice #beginnersyoga #journeywithash #yogacommunity

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ashthegypsy. DAY THREE of #NovemberNiyamas
We are focusing on Tapas
Cultivating a s
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My little 👶 yogi 😍😍

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priti_collection. After interviewing many seasoned yoga teachers about the blankets used

After interviewing many seasoned yoga teachers about the blankets used in their yoga practice, there was mention of the use of industrial moving blankets. Our Cloud Nine Yoga Blanket is a luxurious version of that— and more. This soft, substantial, quilted cotton blanket is designed to cushion your bony spots— knees, ankles, elbows, shoulder and head in floor asanas (poses). It is also quite structured enough for inversions and rolled into a bolster. Proportionately sized for yoga, meditation and lounging. New color: pitch #organicblanket #bestgift #yogablanket #meditation #bolster #azofree #homeyogapractice #yinyoga #restorativeyoga

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theblissfulmovement. A little bit of flowing and playtime with baby cat after my workout an

A little bit of flowing and playtime with baby cat after my workout and 30 minutes of yoga ✨✌🏻 Happy Sunday indeed ❤️ . . . #mydailypractice #homeyogapractice #sugarcanepose #stretchawaystress #stayaccountable #invertyourselfdaily #speedyflow #fitnewlywed #fitnessshouldbefun #flowandletgo #yogaeverydaydamnday #yogawithcats #anxietybegone

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Day 4 of #ALOfOurFaves is #fireflypose or #tittibhasana 💥 . Ok, it’s safe to say that I never practice this pose hahaha 😅 which explains my super concentrated face in the photos, trying to work out how it actually works hahah! The difficulty for me comes from tightness in the hips/weakness in hip flexors, I think, more than anything else (such as not enough core/arm strength). Once I kind of got the hang of it, thought, it felt good! 😻 so I think I should actually start practicing this pose more often! One thing I’m not sure of, though - are the hips meant to sync down as the feet rise up, keeping the arms straight, or are the hips supposed to stay high, in line with the feet? 🤔 which one is the “official” version of the pose? (I tried lowering the hips further down - second pic - and that felt more challenging than keeping them high) 🤔❤️🙏🏻 . . . Hosts (in posting order): @alissayoga @bohemian_heart @seonia @yogaandchaigirl ⠀ Sponsors: @aloyoga @alo.moves Pose list: Day 1 Lizard 🎈 Day 2 Forward Fold 🎈 Day 3 Wild Thing 🎈 Day 4 Firefly 🎈 Day 5 Cat/Cow Day 6 Bird of Paradise Day 7 Half Moon Day 8 Handstand Day 9 Astavakrasana Day 10 Visvamitrasana . . . #armbalance #yogaarmbalance #armbalances #yogabalance #strongcore #hamstringstretch #strengthandflexibility #armstrength #yoga #yogachallenge #yogafit #yogaasana #yogastudent #homeyogapractice #armbalanceslove #yogastrength #yogastrong #yogamakesyoustrong #practicemakesprogress #fullbodyintegration #yogalondon #yogalondon #fityogagirl #yogaeveryday #yogalife #yogagoals

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~ Breathe In deeply and let your life unfold before you. ~ 🌺 #lotuspose #sundaymorningyoga #bloom #growyourself #igyoga #instayoga #homeyogapractice #homeyogastudio #yogapractice #yogagram

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I know I’ve been posting a lot of old photos and I trust that those of you that had already seen them won’t mind seeing them again. Here is a glimpse of today’s practice at home with my dog and my plants. Namaste... as always, I am in love with backbends 🙏🏽🌿💚 . Sé que he estado subiendo muchas fotos viejas y espero que a los que ya las habíais visto no os importe verlas de nuevo. Aquí os dejo un pedacito de mi práctica de hoy, en casa con mis plantas y mi perrita. Namaste... como siempre, sigo enamorada de las extensiones de espalda! . . . #backbends #lovebackbends #urdhvadhanurasana #yogapractice

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littleyogibow. Sunday fun day 🤗 or living-room-yoga-while-waiting-for-laundry-day 😁

Sunday fun day 🤗 or living-room-yoga-while-waiting-for-laundry-day 😁 . #sugarcanepose or #ardhachandrachapasana is one of those poses that just keeps giving 😁 I used to die in this pose, but now it feels so good! It feels like the stretch gets better every time I practice this asana 💕 . Also; my legs look soo long doing this pose 😋 . #sundayvibes #sundayyoga #homeyogapractice #yogaeveryday #yogaaddict #yogainthelivingroom #practicemakesprogress #practiceandalliscoming #omshantishantishanti

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Autumn 🍂🍁 days... rest day vibes. Daylight is shorter each day. 🌫 A way to keep the body moving and get some stretch is practicing yoga in comfy clothes. 😇 Bend so I don’t break. 😬 Somedays you hit hard with your workouts, some other day you just take it easy and stretch it out. . . . #homeyogapractice #yogagram #bendsoidontbreak #yogamum #rechargeyoursoul #selfcare #selfcaresunday #yogaliving #yogajunkie #yogajournal #yogaposes #yogajourney #thejjcommunity #bodymindsoul #liveyourjourney #practiceyoga #begoodtoyourbody #restdaymode #swissfit #swissfitness #fitnesswoman #fitnessmum #balancedliving

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driada.m. #pieces #todays 😊#homeyogapractice 🧘‍♀️
#namaste 🙏

#pieces #todays #homeyogapractice 🧘‍♀️ #namaste 🙏

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Good SUNDAY morning!! Wake up and FLOW!! . . Try 15 days absolutely FREE with @pureyogaonline. Link in bio! . 📹 @liane.wilson #pureonline

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Here we go- gonna keep going deeper #Repost @raynapgraham with @make_repost ・・・ 🚨ITS COMING UP! Still lots of time to join us. ✨ . . It’s time for a ROUND TWO! ✌🏼 I am partnering back up with my two dear yogini friends and beautiful souls, @mariposaa.yoga and @grahamerika, to co-host a small yoga challenge with a BIG message about #selflove and realizing that #yourworthiswithin2 ♥️ . . In order to participate, simply follow each of the hosts and all of our amazing sponsors; tag us in each daily post and include the challenge hashtag #yourworthiswithin2 in order to be eligible to win a prize from our amazing sponsors! . . Hosts: @mariposaa.yoga @grahamerika @raynapgraham . Sponsors: @katinka_dreads @rebeldeck @treeloversco . . ⭐️REPOST this flyer and tag 3 of your yogi friends to join you!! The challenge will run from November 19-25th. We will offer up 7 days of asana with intention and daily affirmation from each host 🙏🏼⭐️ . This is not just another yoga challenge. It is a time to pause, to look inwards and reconnect to your truest self. Realize that your worth doesn’t come from without – it comes from within. ✨ . . . . . . #yogachallenge #yogachallenges #loveyourself @igyogachallenges #igyogachallenge #selflove #yourworthiswithin #myyogajourney #yogi #yogalove #loveyourselfyoga #practiceyogachangeyourworld #yoga #yogastrong #yogadaily #yogateacher #progressnotperfect #inspirationalyoga #yogafitness #empoweredyogis #homeyogapractice #selflovewarrior #canadianyogi #instagramyoga #instayogacommunity #yogafun #yogagram #yogainspiration #yogavibes

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estherlaloki. Si añades un poco a lo poco y lo haces con frecuencia, pronto poco lle

Si añades un poco a lo poco y lo haces con frecuencia, pronto poco llegará a ser mucho.Trabajando mi espalda #yogafun

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cyllr_nieta. Day 1 of #WerkYourFolds . - .
🧘Hosts 🧘 .
💙 @suchitra_rx .
💙 @yogi.

Day 1 of #WerkYourFolds . - . 🧘Hosts 🧘 . 💙 @suchitra_rx . 💙 @yogi.hemaxi . 💙 @yoga_miss_tee . 💙 @yoga_blake . . - . . 🎁 Sponsors 🎁 . 💜 @werkshop #teamwerkshop . 💜 @insideoutsideoutsidein . 💜 @mymalanecklace . 💜 @narabellabrand . 💜 @radhabeauty . 💜 @phantaiyoga . . . . 💜💙 Line Up To Werk Your Folds💙💜 . . (1) Fold with Tree pose 🌿 (2 ) Fold with Fire hydrant pose . (3) Flamingo fold / Fold with bird of paradise . (4) Fold with arm balance . (5) Seated Forward Fold . (6) Fold with Inversion . (7) Reclined fold - . . . #yogachallenge #igyogachallenge #instayoga #igyoga #yogagirls #yogisofig #yogisofinstagram #folds #forwardfolds  #flexibility #yogaeveryday #yogafam #yogalife #yogaeverydamnday #yoga #yogalove  #yogaforbeginners #yogabeginner #yogastudent #yogadaily #letsstartyoga #yogapractice #practiceandalliscoming #yogaathome #homeyogapractice

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zenayayoga. Finally woke up feeling a bit of a spark after feeling a bit low for a

Finally woke up feeling a bit of a spark after feeling a bit low for a few weeks, so I'm feeling very grateful for that 🧘‍♀️ Really enjoyed this practice, as well. My body has been craving these movements so hoping I make the time to fulfil myself as I need to from now on again. Off out for brunch with my mumma bear and one of my brothers which will be lovely, before catching up with a good friend this afternoon before a family roast this evening which I'm really looking forward to.sl so I suppose it's safe to say, this really has/ is going to be a day of self care for me 🙏 I hope you all have rejuvenating Sundays filled with beautiful realizations and connections 💘 Also, this song is everything @lewiscapaldi Someone You Loved ♡ . . . . . . . . . #selfcaresunday #sunday #yoga #yogaflow #yogi #sundayyoga #yogaeverydamnday #yogalove #yogaselfpractice #yogapractice #homeyogapractice #yogainspiration #yogagirl #yogalife #selfcare #selflove #innerpeace #yogaeverywhere #yogachallenge #yogapants #yogachick #consciousness #awareness #yogaflow #camelpose #cobrapose #yogapose #asana #namaste #yogisofig

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tourquoise_tiptoe_parsnip. Ready to dive in for Sunday? . . .

This is how it looks like when you

Ready to dive in for Sunday? . . . This is how it looks like when you feel like trying THIS, NOW and the only place where you are not immediately used as climbing frame by your toddler is the dining table... 😏 Snapshot taken by my beloved, wondering husband who gives a damn for inta 😂 #sundays #sundaymood #homeyogapractice #yogaathome #yogawaves #familylife #badparentingmoments

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luminainfinite. “Back in the days when I was young, I’m not a kid anymore but some day

“Back in the days when I was young, I’m not a kid anymore but some days I sit and wish I was a kid again...” Day #52 of 80 Days of Family Yoga. Georgio led and chose for us to do Tree pose and the Brave and Bold meditation. Whoever leads the session says a small one line blessing at the end of each Family Yoga session. So when the blessing part came, Georgio paused for a long moment thinking deeply and then said, “May we be blessed with more snow. So much snow that it is over our heads and we can build tunnels in it and there is ice at the bottom to make it strong.” : Rene and I both looked at each other and had a hard time nodding in agreement and gratitude but we had to model respect! : “Back in the days when I was young, I’m not a kid anymore, but how nice to be happy about the snow outside.” . .

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theblissfulmovement. Saturday flowing after a great day with the hubs 🥰 an hour of yoga an

Saturday flowing after a great day with the hubs 🥰 an hour of yoga and jumping back into season three of American Horror Story, our new favorite binge show 🙃 this was about 15 minutes taken in time- lapse ✨✨ Happy weekend friends! . . . #timelapseyoga #flowandletgo #saturdaystretches #stretchawaystress #movementforthemind #invertyourselfdaily #homeyogapractice #mydailypractice

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Some real-time play with my yoga wheel today 🐋 #backbending

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Day 2 was Forward Fold! Im not going to lie being stuck inside has definitely affected my mood and practice. I work from home so being able to go outside and escape these 4 walls is always a highlight to my day and not being able to do that is torture! Yesterday the air quality was ranked so poor for all of Northern California that we topped the list out of the world. Here’s to hoping the today is better and the Camp Fire gets contained. Pray for all those who have lost everything, going outside is the least of their worries. #alofourfaves #prayforcalifornia #firesstillburning #yogakeepsmesane #myyogapractice #yogaismyhappyplace #igyogafam #yogaeveryday #homeyogapractice #selfhug #standingforwardfold #yogaisforeverybody #getonyourmat #whenyourstuckinside #yogaforyou #missthebluesky #skyfilledwithsmoke #raintheforecast #hopefullyitcomes #cozysweaters

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lucyhibben. Happy Saturday loves! I’m on a bit of a high this evening. I had the p

Happy Saturday loves! I’m on a bit of a high this evening. I had the pleasure of experiencing one of the best yoga classes this morning with two absolutely wonderful Jivamukti teachers. Everything just fell in to place for me this morning. I was so connected with my practice, with my energy and my breath. It got me thinking about what makes a good teacher. Why did these teachers this morning leave such an impression on my me? I don’t have the answer but I think it comes down to authenticity. To passion and a belief in what you are teaching. Perhaps there’s more to it. Perhaps not. But either way I felt truly content and it set me up for the day. Have a wonderful evening whatever you’re up to! ✌🏻 ——————————————————— #yogainspiration #myyoga #myyogapractice #myyogalife #myyogajourney #yogaeverydamnday #homeyoga #homeyogapractice #yogaanywhere #yogini #yogastudent #yoginilife #yogaforlife #yogilife #yoginimum #yogamum #yogaposes #dowhatyoulove #dowhatmakesyouhappy #iloveyoga❤️ #iloveyoga #wheelpose #yogaasana #kitchenyoga #yogateachertraining

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The only real constant in life is change. We are always growing and everything in life is in a state of evolution. Open to new possibilities because you never know what the universe has in store for you and change is a good thing ❤️🙏❤️ Hammock split tutorial coming next week including a warm up and how to get into this pose. It’s not as tricky as you might think 🤔 #aerialyoga #antigravityyoga #yogaplay

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