#homepractice

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Don’t start to wonder when the light starts to fade.

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vivian_gavrili. Hello Goddesses and  Badassess Yogis!! Day 1 of #GoddessOrBadassYogis

Hello Goddesses and Badassess Yogis!! Day 1 of #GoddessOrBadassYogis super exciting challenge!!👏 Today I choose to be a #badassyogi as #purvottanasana or #reverseplank is one of my favourite asanas! It makes me feel strong and at the same time opens my heart so I feel confident and optimistic!💪 Hosts @andreamegale.yoga . @saskia.yoga . @toonieyoga . @yogi_elsa . . Sponsors 🎁. @bolderafashion . @lovegreensealy . @sashka_co . @will2wow_jewelry . @wellness_choices_eo . @kundalini_clothing . @zenpolitan . @vibratehigherofficial . @spiritual__warrior . @insideoutsideoutsidein . . The Line up 👸 x 🤸🏼‍♀️ . Day 1: HEART OPENER .✅ GODDESS or BADASS . King Pigeon x Purvottanasana . . Day 2: HAMSTRINGS STRETCH. GODDESS or BADASS . Urdhva Upavishta Konasana x Krounchasana . . Day 3 : HIP OPENER . GODDESS or BADASS . Bharadvajavasana x . Urdhva Padmasana . . Day 4: CORE . GODDESS or BADASS . Wild Thing x Uttana Padasana . . Day 5: TWISTS . GODDESS x BADASS . Revolved Binding Triangle . x Parighasana . . Day 6: ARM BALANCE . GODDESS x BADASS . Crow/Crane x Flying Ninja . . Day 7: INVERSIONS . GODDESS x BADASS . Sirsasana x Vrikshasana . . To be eligible for a prize: . ➡️ Repost the flyer. ➡️ Tag few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day using the #GoddessOrBadassYogis ➡️ Show each other love and support. #yogachallenge #yogagirl #strong #strongandbeautiful #fitnessgirl #heartopener #practiceandalliscoming #homepractice #adidas

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Really wish my right foot was pointed 🤷🏼‍♀️ #whatcanyado

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yogalooksgood. @casa_colibri 🙏 This is so calming
.
#yogaflow #yogi #yogachallenge #

@casa_colibri 🙏 This is so calming . #yogaflow #yogi #yogachallenge #yogapractice #yogadaily . Follow @yogalooksgood for more 💛

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It’s a simple and generous rule of life that whatever you practice, you will improve at. - @elizabeth_gilbert_writer ——— Just finished reading Big Magic by Elizabeth Gilbert. Actually, I listened to it on audible (how most of my reading happens these days) and I can’t tell you HOW MANY bookmarks I made! If you haven’t read it I can’t recommend it enough! ——— In other news, I’m packing my bags for crazy cold temps tomorrow as I head to Winnipeg, Canada ❄️ with my best friend. I already struggle being cold in Seattle so it’s likely I’ll turn into a giant frozen baby popsicle while there. I can tell in my older days I’ll be a snowbird! 🔥☀️🔥

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lamise. We are only ever guaranteed 
this life, so you must learn 
how to righ

We are only ever guaranteed this life, so you must learn how to right your wrongs and forgive the past; it is how you will heal your future. #LettersByLamise Wearing my favorite @aloyoga 💘 #BeTheChange #BringTheLight.

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I’m grateful everyday for everything that I have. As I’m writing this right now, I’m grateful for the guy sleeping soundly next to me and my pup pancaked on top of me, in my cozy apartment. I’m just lucky. . Day Four of #YogisInnerGoddess 💛 . Hosts: @lezette.marie @em.luker @shayzeeyoga @featherfarrison @sarahtess_fit @estelleg92 . Sponsors: @gocleveryoga @vayumudra @bruitessentials @delavinadesigns . Themes/Intentions: 1. Sensual/Radiant - Goddess/Skandasana 2. Present/Awareness - Frog/Puppy 3. Compassion/Soften - Camel/Tiger 4. Blissful/Grateful - Down Dog/Wild Thing↞ 5. Empowered/Freedom - Warrior 3/Crescent 6. Aligned/Authentic - Dancer/Sugarcane or Half Moon 7. Creative/Confident - Yogi’s Choice . . . . . . . . . . . . #backbend #wildthing #yogaeverydamnday #yogagram #yogaeverywhere #yogalife #yogaforlife #yogastrong #homepractice #feeltheyogahigh #yogafam #flexible #igyoga #abasanas #letsstartyoga #aloyoga #beagoddess #practiceandalliscoming

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carrieowerko. *Slide and Glide* 
This is one of several fun slide and glide pose var

*Slide and Glide* This is one of several fun slide and glide pose variations that work with the principle of reversibility. BKS Iynegar used to encourage us to increase our capacity to go into and and out of a pose the same way or be able to reverse the movement. Here we work on the extensibility and elasticity of our leg muscles and over time build resiliency in these tissues. Start with smaller ranges of motion and increase very gradually your range. 📷@j_a_m_e_y #practiceplay #stabilitymobilityplayground #yogateacher #yogastudent #yogaworkshop #homepractice #iyengaryoga

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chrismierz. Working on #crowpose last night in class got me inspired 🤩💪🏼

Working on #crowpose last night in class got me inspired 🤩💪🏼

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My home yoga practice looks a little different these days but there are so many fun ways to modify! For me, I just have to make it shorter and more silly. It’s not perfect but as I te my students it’s “yoga practice” not yoga perfect! Also i think it’s great for little ones to observe and learn from you! What does your home practice look like right now? . . . #homepractice #sometimesimtoosleepy #familyyoga #yogababy #babyyoga #yogawithkids #yogaforkids #kidsyoga #kidsyogateacher #yogapractice #familyfun #letthembelittle #sandiegoyoga #yogasandiego

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®Triba nam Triba nam maloo.... ❤️❤️❤️ #akotepitaju #petargraso #music #instavideo #singing #balada #homepractice #korg #dalmacija @petargrasoofficial

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runningyogikay. Hello my yoga world!! On my mat and it felt so freaking good! Low and

Hello my yoga world!! On my mat and it felt so freaking good! Low and slow, stretching and breathing, thinking and loving. Enjoying a practice without a big belly in the way and rocking out to Greta Van Fleet. @gretavanfleet check them out if you haven’t! 🤘🏽Getting used to this postpartum body, it’s bitter sweet... it’s all a process, it’s all a part of the journey. 💖 #twoweekspostpartum ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #postpartum #homepractice #grateful #yogaeverydamnday #yogadaily #yogi #yogapose #yogateacher #stretch #yogainspiration #yogapractice #yogamom #strongmom #yogagram #yogamat #atx #momlife #momlife #balancingact #alltheyogas #thankful #nevergiveup

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dillicious.xyz. \"for a long time i was looking for my perfect equilibrium, my mojo. no

"for a long time i was looking for my perfect equilibrium, my mojo. now i think i'm getting there: i've found my silhouette, my cut..." MY #DILLICIOUS!! quote from the great: @alexandermcqueen 🔲 🔲 🔲 the illusive #homepractice situation has never been easy for me. i knew i wanted (needed•deserved) one. clearing my head from endless #athome distractions enough for an entire practice proved a seemingly impossible feat - i would rarely move for more than fifteen minutes before looking up from the dishes or my laptop befuddled. the voice in my mind finally snapped, yelling: "this 'thing' doesn't look a specific way! DONT PUSH IT - JUST DO IT!!" my home practice has since morphed from forced moments into thirty (ish) minutes of #movingmeditation i rarely go a day without. 🔲 🔲 🔲 TIP1: create an open space in your home for your #practice. it will call to YOU. TIP2: let your practice look however the fuck it will. what you need will find YOU. TIP3: go to @iconoclad -purchase a remarkably darling #jumper. it will bring comfort and motivate YOU. TIP4: should YOU require additional instruction, motivation, fashion, inspiration, etc. - schedule a #dilliciousyoga appointment with me. #linkinbio TIP5: YOUR #YOGA PRACTICE IS ALL ABOUT, ALL BECAUSE OF, & ALL FOR YOU! 🔲 🔲 🔲 #yogaboy #OM #yogadaily #namaste #yogalife #yogapics #sweatoften #mindbodyspirit #yogafit #fitfam #yogaaddict #fitness #meditation #vinyasa #healthybody

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Guess who’s back, back again?! 🙋🏻‍♀️🙃 I’ve been officially cleared to move again! I mean, no crazy backbends and standing on my head just yet. And no heavy lifting so my weights are gonna have to chill for a little while longer, but I can finally GET ON MY MAT! 🙌🏻 I’m legit so happy I could freaking cry! And I swear I look like a straight serial killer in this picture. I swear, I’m not! 🤣🤣 #itsjustmajorrestingbitchface

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makesyouspecial_. Day One of #YogisInnerGoddess is goddess pose with the theme of sensua

Day One of #YogisInnerGoddess is goddess pose with the theme of sensuality and radiance. This pose definitely lives up to the name for me. Though it’s not necessarily the easier position to get into, it does make me feel strong and graceful and I incorporate it into my practice pretty often. ⠀ .⠀ Hosts:⠀ @lezette.marie@em.luker@shayzeeyoga@featherfarrison@sarahtess_fit@estelleg92⠀ .⠀ Themes/Intentions:⠀ 1. Sensual/Radiant - Goddess/Skandasana ↞⠀ 2. Present/Awareness - Frog/Puppy⠀ 3. Compassion/Soften - Camel/Tiger⠀ 4. Blissful/Grateful - Down Dog/Wild Thing⠀ 5. Empowered/Freedom - Warrior 3/Crescent⠀ 6. Aligned/Authentic - Dancer/Sugarcane or Half Moon⠀ 7. Creative/Confident - Yogi’s Choice⠀ .⠀ .⠀ .⠀ .⠀ #hipopener #goddesspose #yogaeverydamnday #yogagram #yogaeverywhere #yogalife #yogaforlife #yogastrong #homepractice #feeltheyogahigh #yogafam #flexible #igyoga #abasanas #letsstartyoga #aloyoga #beagoddess #practiceandalliscoming via @makesyouspecial_

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“Move. More. because you can, if you won’t-tomorrow you might not be able to.” Ido Portal #movementculture #movement #handstand #croc #homepractice

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chandrashineyoga. Obsessed with @tashsultanaofficial and big heart openers 🖤🖤🖤🖤🖤🖤�

Obsessed with @tashsultanaofficial and big heart openers 🖤🖤🖤🖤🖤🖤🖤 . . . . . . #homepractice #vinyasa #wildthing #fallentriangle #coreworkout #heartopener #beauty #lifeisstrange #movement #yogini #yoginisofinstagram

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emmamoonm. #downdog for day 4 of #YogisInnerGoddess 
I do feel grateful when afte

#downdog for day 4 of #YogisInnerGoddess I do feel grateful when after a particularly challenging asana, an instructor says "rest in downward dog". 😊 In my life, I'm grateful that I am attending college even though it's frequently stressful and/or confusing. Themes/Intentions: 1. Sensual/Radiant - Goddess/Skandasana+ 2. Present/Awareness - Frog/Puppy + 3. Compassion/Soften - Camel/Tiger+ 4. Blissful/Grateful - Down Dog/Wild+ Thing  5. Empowered/Freedom - Warrior 3/Crescent  6. Aligned/Authentic - Dancer/Sugarcane or Half Moon  7. Creative/Confident - Yogi’s Choice

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We stood bathed⁣ in the red glow of the full⁣ moon the other night⁣ heads tipped back⁣ peering into her face⁣ as the Earth slowly pulled⁣ her shadow like a shroud⁣ across the moon's wide⁣ open gaze⁣ until all but her⁣ round edges disappeared⁣ and we were left in⁣ the clutches of wonder⁣ stars winking⁣ across the dark map of Universe⁣ our hearts fluttering⁣ with the pulse of ⁣ all that is older⁣ and vaster than us⁣ the closest we've drawn⁣ to eternity⁣ ⁣ | Day 4 #yogisinnergoddess: wild thing & gratitude |⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Hosts: ⁣⁣⁣⁣⁣ @shayzeeyoga⁣⁣⁣⁣⁣ @estelleg92⁣⁣⁣⁣⁣ @lezette.marie⁣⁣⁣⁣⁣ @sarahtess_fit⁣⁣⁣⁣⁣ @featherfarrison⁣⁣⁣⁣⁣ @em.luker⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Sponsors:⁣⁣⁣⁣⁣ @gocleveryoga⁣⁣⁣⁣⁣ @briutessentials ⁣⁣⁣⁣⁣ @vayumudra ⁣⁣⁣⁣⁣ @delavinadesigns ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ #yoga #igyogachallenge #yogachallenge #wildthing #igyogacommunity #yogagirl #yogalove #yogapoetry #yogainnature #yogainspiration #homepractice #poetrymagic #poetsofinsta #naturepoetry #poemoftheday #naturegirl #pnwgirl #getoutside #mindfulnesspractice #mindfulliving #gratitudepractice #gratefulheart #wonder #wonderstruck #moonmeditation #pulseofawildheart

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fledermaus81. 🥳🗓🤸🏻‍♀️ Day 7️⃣ of @cyogalife #AYearOfYoga2019 is Hanumanasana or

🥳🗓🤸🏻‍♀️ Day 7️⃣ of @cyogalife #AYearOfYoga2019 is Hanumanasana or Splits 🤸🏻‍♀️🗓🥳 The biggest lesson Hanumanasana is teaching me is about my own violence. Anything hamstring stretch confronts me with wanting too much, becoming impatient and borderline forcing things. I never really hurt myself in these poses but they do bring out some harshness. So Hanumanasana is also about becoming softer and more gentle. It’s a work in progress. This picture might look peaceful but it’s still a tough pose working my edges. #yoga #homepractice #practiceandalliscoming #hanumanasana #splits #hamstringstretch #hipopener #corestrength #balance #bandhas #cyoga #cyogalife #carmenmademedoit #dasguteleben #thegoodlife #theuniversehasyourback

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carmenitayoga. Day 17 del #30dayyogajourney es dhanurasana o bow pose. Hoy ha sido RE

Day 17 del #30dayyogajourney es dhanurasana o bow pose. Hoy ha sido RECORD 🤪🦁🐒. Mañana más, que voy a acostar a estos dos y creo que voy a caer con ellos... Sponsors: @kinoyoga @omstarsofficial @liforme @Ohmmeapparel @yogagivesback #doyourpracticeandalliscoming namaste #30dayyogayourney #yogachallenge #happy #practiceyogachangeyourworld #yogawithkids #miniyogis #yogamom #retoyogi #homepractice #momlife #yogaeverydamnday

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trolleydollyk. Old sofas (mostly) gone. The dogs side had to stay for the night. Read

Old sofas (mostly) gone. The dogs side had to stay for the night. Ready for new sofas tomorrow. That means.... lots of space for kicking in the living room 😂 Round house practice...And a little bit of tornado kick practice! Screen shots of the vids help me spot all the ways I can improve. 😱 #operationseconddan #blackbelt #roundhousekick #homepractice #kicks #kickboxing #tornadokick #newsofas #chamber #practice #kickboxinggirl #highkick #splitspractice #kickboxer #training #improvement #progressnotperfection #juststrong #strongwomen #livingroom

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hunny.and.yoga. day 4 of #YogisInnerGoddess is #wildthing and #downdog . .
.
i am grat

day 4 of #YogisInnerGoddess is #wildthing and #downdog . . . i am grateful for my wonderful family that loves me the most, no matter what. I am grateful for my partner who is always right besides me to support my by whatever I want to do. I am grateful for my friends who shine in my darkest hours and guide me the way back into light. I am grateful for my practice. I am grateful for my life. I think that's a point that is really important. Although my life is far from being perfect and thing go terribly wrong sometimes I am still grateful for it. . . #backbend #wildthing #yogagram #yogaeverywhere #yogaforlife #yogastrong #homepractice #feeltheyogahigh #abasanas #letsstartyoga #beagoddess #practiceandalliscoming #vayumudratribe #liforme #strongersweden #gratefulyogis #loveyourlife #fitnessinspiration #fitflexyfolk #motivation #getstrong #begrateful #happiness

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ellencrossman. Letting go of perfection? Now how hard is that! .
For a long time i wa

Letting go of perfection? Now how hard is that! . For a long time i was a perfectionist, believing i needed to be perfect to be loveable, to be accepted. . Over the past few years i started to see something though. People that had imperfections, embraced them, and were loved for them. You didn't need to be the best or the fittest or the smartest. You just needed to be you and people would take it or leave it and there is nothing wrong with which they choose. . We are the unique combination of imperfections and that makes us worthy of love and acceptance. Pose: padma pincha Mayurasana (lotus forearm balance) #pinchamayurasana #forearmstand #forearmbalace #pinchamayurasanavariation #padmapinchamayurasana #padma #lotuspose #inversion #sahajamat #lifestruggles #challenges #instayoga #goldcoast #instayoga #surfersparadise #heartopener #asana #yogalove #practiceandalliscoming #reflection #instayoga #backbend #homepractice #imperfections @sahajayogamats #lightbringer

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mayx0x. Balance by Meghan is a Yoga, Wellness and Lifestyle brand. If you are

Balance by Meghan is a Yoga, Wellness and Lifestyle brand. If you are interested in any of the following: . 🌸 Yoga Videos 🌸 Blog 🌸 Lifestyle Podcast 🌸 Courses & Coaching 🌸 Yoga & Wellness Retreats You can find all of these links, website and more on my @balancebymeghan page. • • • #yogaandwellness #yogablog #healthblog #travelblog #inspirationblog #podcast #yogavideos #athomeyoga #homepractice #yogacourses #transformationcoaching #yogaretreat #entrepreneur #femaleceo #canadianyogi #travelingyogi #yogaaroundtheworld #internationalyogi #internationalretreats #internationalyogateacher #yogateacher #yogaposes #balancebymeghan #lifestylepodcast #selfhelppodcast #travelpodcast #worldwanderers #yogiswhotravel #selflove

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agneseyoga. When you're late for your #yogafunonlegs pic, but your boyfriend  got

When you're late for your #yogafunonlegs pic, but your boyfriend got your back and take a picture of you at home randomly😂😂😂 anyway it's day 6 with #birdofparadise 🌹Host @syoghina @rosariamazzon @yogi.hemaxi @__sil_06 🌻 Sponsors @liquidoactive @yogisurprise @matiliciousyogamats @insideoutsideoutsidein @akasha_malas #yogapic #yogagirl #yogafunonlegs #yoga #homepractice #home #boyfriend #thankyou #iloveyou #igyoga

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mami_arc. I’ll allow my baby to enjoy fast food as long as it is my milk 🤱🏽 Sh

I’ll allow my baby to enjoy fast food as long as it is my milk 🤱🏽 She can hit the drive-thru all she wants 😁 Besides, she’s getting better from the flu. Dedicate, Day 19: Listen & swipe ➡️ for Day 20: Lead 🙏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ywadedicate #ywa #yogawithadriene #fwfg #findwhatfeelsgood #fwfglife #yoga #homepractice #freeyoga #yoga #igyoga #yogaeveryday #fitness #fitmom #igfitmom #igfitfamily #fitfam #igfitness #fitgirl #yogawithchildren

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mvng.project. All the cool kids put on their lift hang shirts and play.
Too bad they

All the cool kids put on their lift hang shirts and play. Too bad they aren’t on the website anymore. Especially these tank tops. . . . #Repost @j.alenefit with @get_repost ・・・ ✨Don’t underestimate your surroundings and the ability of many inanimate objects to be a tool or prop for movement & mobility. ✨ . . Bedrooms and kitchens are some of my favorite places to practice because of all the options to PLAY with. Don’t be afraid to try weird shit and get creative. You’ll never know what sweet hidden gem 💎 you’ll find or what ah-ha moment you can have. . ✨🔜✨Try 5-minute mini movement breaks at least 3 times throughout your day and see how you feel at the end. ♥️🙏🏻 . . Also shoutout to @mvng.project for my new favorite tank: Lift& Hang& Crawl& Rotate& Invert. . . #mvng #mvngproject #playlikeahuman #play #movement #movementculture #movementtherapy #mobility #homepractice #jointhealth #dance #dancetraining #dancetherapy #yogatherapy #getoutyourfeelings #getuncomfortable #play #beweird #becreative #beyourself #trustyourintuition #intuitivemovement #movementtools #mobilitytraining #movementbreak

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“Be kind and gentle and soft, but absolutely protect yourself like a wall of fire rising out of the solid earth, painting a hot, impenetrable boundary of NO if you must. Balance. Balance will carry you.” @victoriaericksonwriter 💛 . Soaking up the sunshine and finding my balance between softness and strength.☀️ . . #yoga #yogi #balance #soft #strong #forearmstand #forearmbalance #pinchamayurasana #pincha #practice #yogateacher #placestoyoga #hermosabeach #homepractice #inspire #namaste #yogainspiration #yogadaily #yogagirl #yogagoals #yogalife #yogalove #yogapractice #yogini #asana #flexibility #myyogalife #practiceyoga

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juliettegoldin. 📽Practica de mañana, post eclipse de luna roja. 🧘🏼‍♀️
“Hoy llegando

📽Practica de mañana, post eclipse de luna roja. 🧘🏼‍♀️ “Hoy llegando al final de mi trigésimo quinto año me siento en silencio y permito que las cosas sucedan...” 👩‍💻Para leer el artículo completo está en mi Blog: 👇🏻 bit.ly/theyoguimom (link in bio) . . . #ashtanga #fullmoon #lunallena #eclipse #practica #selfpractice #yogaselfpractice #homepractice #mysorestyle #amarlapractica #theyoguimom #lovinglife

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