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totalyoganz. Keep it simple, keep it strong, keep it mindful,... and also keep the

Keep it simple, keep it strong, keep it mindful,... and also keep the camera straight ;)) . . #stretch #yoga #mindfulness #personalpractice #totalyoga #homepractice

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It is day 3: Triangle Pose #happyeastertintchallenge What is your favorite yoga style? This is so easy to answer, do you know this moment when you find something that feels like home and butterfly’s in your stomach at the same time...three years ago, the moment of my first #insideflow and I’m still in love with it❣️ . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ . @tint_yoga 🐰 It’s challenge time. 🐰 @tint_yoga launches a #HappyEasterTINTChallenge from 18th April to 23th April. The TINT community grows so fast and now we want to give you something in return for all your amazing support. So we thought about to give you an Easter special. . 🥕Challenge Rules 🥕 Follow all hosts and @tint_yoga and repost this flyer in your feed. Tag some friends to play along. Post daily and use the hashtag #HappyEasterTINTChallenge. Make sure your profile is public. . 🥕 Sponsor 🥕 @tint_yoga 🥕 Hosts 🥕 @yogalife_graz @lustforlife.yoga @lightbomb.de @tatjanapfarryoga @dancinbecka @miga.yoga . 🥕 Poses and tasks 🥕 Day 1: Reverse Warrior - Introduce yourself to the community Day 2: Wild Thing (Tell us, why you began to practice yoga) Day 3: Triangle (What is your favorite yoga style) Day 4: Low Lunge (Tell us, why TINT would be the perfect online platform for you, or for a friend) Day 5: Any Pose (Choose your favorite pose and tell us why it is your favorite) . 🥕 Winner Announcement 🥕 The WINNER will receive a six month all access membership for TINT. (Winner will be picked randomly. If the winner is already a TINT member, the giveaway can be passed to a friend.) . Challenge is only for Instagram and open to all levels and abilities! 🥰 . Most importantly have fun and enjoy the challenge. 🤩👏🏼 . HAPPY EASTER!🐰 #havefunpracticing

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ashtangayogakarlstad. Underbart att yoga tillsammans🙏Home practice. Morning practice with m

Underbart att yoga tillsammans🙏Home practice. Morning practice with my daughter in law 🙏💛🧘‍♂️ #homepractice #ashtangayoga #practicetogether #easteryoga #yogaeveryday @bliander

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foodlifeyoga. 'It takes discipline to be a free spirit.' [G.Roth]
Maybe I just do yo

'It takes discipline to be a free spirit.' [G.Roth] Maybe I just do yoga because it's one of the few ways everyday adults get to practice handstands ? 🙋🏼 ALSO NEW FLOORS 😍😍 #foodlifeyoga #thisisyoga #yoga #canadianyogi #yogi #yogamom #realyoga #fitmomsofig #lole #onmymat #getupsidedown #childinside #handstand #adhomukhavrksasana #inversionjunkie #progressnotperfection #myyogajourney #homepractice #yogaeverydamnday #yogagirl

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francescayogakirtan. ✨Home sweet home ✨ Grateful that my husband is home from the hospital

✨Home sweet home ✨ Grateful that my husband is home from the hospital 🙏🏽💙🙏🏽 Settling back into the familiarity of cats and kids crashing my morning 🌞 practice for abdominal and 💚 opening. . . . #yoga #iyengaryoga #restorativeyoga #homepractice #yogacats #setubandhasarvangasana #baddhakonasana #santosha #contentment

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rebelyoginz. EASTER FREEBIE: SPECIAL FRIENDS' DISCOUNT!
Next Sunday only, bring a f

EASTER FREEBIE: SPECIAL FRIENDS' DISCOUNT! Next Sunday only, bring a friend who's never been to a Rebel Yogi class for FREE. Split the cost 50/50 or tell them lunch is on them next time 😋 Tag a friend you want to shout a free yoga class below. Book your spot at a Rebel Yogi class via hello@rebelyogi.co.nz. It's yoga for every body. Sunday nights in Eden Terrace, Auckland. Find out more at rebelyogi.co.nz . . . #rebelyogiNZ #auckland #newZealand #yogaeverydamnday #igyoga #instayoga #yoga #yogapose #yogapractice #yogi #yogini #yogisofinstagram #homepractice #yogalife #yogateacher #edenterrace

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purple_ruthopia. #YoGanja420YogaChallenge
This flow was not nearly as fun without my #y

#YoGanja420YogaChallenge This flow was not nearly as fun without my #yogapartner but it was an awesome way to start my day with a #420 #wakeandbake 😋 💚Hosts & Sponsors💚 @silverhazemermaid @yoganja.916 @snowiseart @naturally__graceful @kbadassart @wewanderwears @gaias.garden 💚Pose List:💚 ❇️ Day 1: #CatCow ✔️ ❇️ Day 2: #Downward Facing Dog ✔️ ❇️ Day 3: #Ragdoll Pose ✔️ ❇️ Day 4: #Seated Twist ✔️ ❇️ Day 5: #SupinePigeonPose ✔️ ❇️ Day 6: #SupineTwist ✔️ ❇️ Day 7: #Cobbler’s Pose ✔️ ❇️ Day 8: Yogi’s Choice! Option to combine all ✔️ #yogaflow #asanas #igyogachallenges #yogaeverydaydamnday #fitstoner #stoneryogini #yogagirl #homepractice #yogaaroundthehouse #tattooedyogini #tattooedwoman

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sky_blueyoga. Everybody has their own thing. And it's a beautiful thing isn't it? ⁣

Everybody has their own thing. And it's a beautiful thing isn't it? ⁣ ⁣ That we all have different gifts, different interest ..it's what makes this world a colourful place 🦄⁣ ⁣ Practicing #pincha today 🌻⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #yogaholic #friday #instayoga #homepractice #coreworkout #beginneryoga #bodypositive #fitness #fityogi #healthylifestyle #instayoga #motivation #yogaathome #practiceyoga #strongyogi #worldofyoga #yogaaddict #yogadaily #yogaeverydamnday #yogafit #homeworkout #yogagirl #yogalife #yogalove #yogamom #yogapants #yogapose #yogavibes #yogini⁣

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Easter weekend sale on The Dharma Experience!!! It’s a 21day yoga series to help you get back into or start up a yoga practice, in the comfort of your own home! . I know how hard it can be, and how intimidating it can be, to get yourself into a studio sometimes, or simply just get STARTED!!! This series was design for you in mind . . It takes 21 days to make or break a habit! The dharma experience offers you 21 45-50 min classes with meditation and affirmations to get you in the right heart-set and mind-set! You can access these classes at anytime, and do them at your own pace. You have lifetime access to this series once you purchase it! . Give your self the gift of better health and peace of mind this spring!!! Catch this Easter sale / promo special and get 30% off the series. . Or gift it to a family member or friend! . #takecareofyourself #yogapractice #homepractice #dharmayoga #dharmashaktiyoga #shakti #shaktiyoga #onlineyoga #21daysofyoga #gettoit #letsdothis #yougotthis #youareworththeeffort #dharmalongbeach #dharmaexperience

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Easter weekend sale on The Dharma Experience!!! It’s a 21day yoga series to help you get back into or start up a yoga practice, in the comfort of your own home! . I know how hard it can be, and how intimidating it can be, to get yourself into a studio sometimes, or simply just get STARTED!!! This series was design for you in mind . . It takes 21 days to make or break a habit! The dharma experience offers you 21 45-50 min classes with meditation and affirmations to get you in the right heart-set and mind-set! You can access these classes at anytime, and do them at your own pace. You have lifetime access to this series once you purchase it! . Give your self the gift of better health and peace of mind this spring!!! Catch this Easter sale / promo special and get 30% off the series. . Or gift it to a family member or friend! . #takecareofyourself #yogapractice #homepractice #dharmayoga #dharmashaktiyoga #shakti #shaktiyoga #onlineyoga #21daysofyoga #gettoit #letsdothis #yougotthis #youareworththeeffort #dharmalongbeach #dharmaexperience

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darylleighead. Grateful to be a part of @flowtownyoga 🙏🏻 Finally got to go take a y

Grateful to be a part of @flowtownyoga 🙏🏻 Finally got to go take a yoga class for the first time in a WHILE. Practicing at home is great, but there’s so much to be said about practicing at a studio. I enjoy connecting with fellow yogis and I need the structure and discipline of studio classes to balance out my free-flowing home practice. There’s also something magical about being in an environment that’s simply there to hold space for everyone exactly where they are in their own practice ✨🧘‍♀️ ✨ #yoga #flowtown #backbend #longhairmagic #homepractice #theresnoplacelikethestudio #discipline #connection #wheel #wheelposevariation

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yogi.bb. Final day of #Twists4Friendship is revolved downward facing dog 🐶 
_

Final day of #Twists4Friendship is revolved downward facing dog 🐶 _ Thanks again to Val and Nikki for another fun challenge!! And thank you to the amazing sponsors! . 💜Hosts: @valquiriafo @skinnydoberman . 💜Sponsors: @vayumudra 🌎 @meddyteddy 🌎 @meranda_shop 🌎 @zenpolitan 🌎 @c2v.accessories 🌎 @alayama_yogawear 🌎 @yogaevo 🇺🇸 @shaktiyogawheelbyjess 🇺🇸 @malasemantras 🇺🇸 @deviyogawear 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 . . Poses: . 1. Supine Spinal Twist Pose (Supta Matsyendrasana) . 2. Revolved Bound Angle Pose (Parivrtta Baddha Konasana) . 3. Half Lord of the Fishes Pose (Ardha Matsyendrasana) . 4. Revolved Puppy Dog Pose (Parivrtta Uttana Shishosana) . 5. Twisted Lizard Pose (Parivrtta Utthan Pristhasana) . 6. Revolved Chair Pose (Parivrtta Utkatasana) . 7. Revolved Downward-Facing Dog Pose (Parivrtta Adho Mukha Svanasana) • • • #yoga #yogafit #yogisofinstagram #yogagram #yogalife #igyoga #yogajourney #yogaislife #homeyogapractice #homeyoga #homepractice #igyogacommunity #yogaforeveryone #yogaforall #yogadaily #feeltheyogahigh #yogavibes #yogachallenge #yogalife #yogatime #yogafun #yogaaddict #yogapose #yogalifestyle #yogahigh

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_yoginess. Handstands in public! 
Ask super often if it bothers me or took time t

Handstands in public! Ask super often if it bothers me or took time to get use to - especially since I practice here and there at my workplace AND basically anywhere I can. It just doesn’t bother me 🤷🏼‍♀️ it’s my passion, it’s my stress reliever, it’s my fun. Life it just better upside down 🥰

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marita_metelia. Wow the break through ive been hoping for with my loop pedal . #looper
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tasyante. 🐰 It’s challenge time.#HappyEasterTINTChallenge. 🥕 Sponsor 🥕
@tint_

🐰 It’s challenge #HappyEasterTINTChallenge. 🥕 Sponsor 🥕 @tint_yoga 🥕 Hosts 🥕 @yogalife_graz @lustforlife.yoga @lightbomb.de @tatjanapfarryoga @dancinbecka @miga.yoga It’s Day 3: #Dreieck #Trikonasana #Trianglepose What is our favorite style of Yoga ? Well this is a very difficult question if people ask us. We love ❤️ #Yoga so much whatever the style is. We honor a lot of Gurus, Teachers and Yogis, who have created Yoga in so many styles that made @martasyayoga as of today. We are made from different styles of Yoga as we explained in day 2. We love Hatha & Vinyasa Yoga style at most. We have been inspired in the last 8 years of practice with a lot of Teachers. We also teach diffrent styles of Yoga every day such as Aerial Yoga, Hatha Theraputic Yoga, Vinyasa Yoga , Ashtanga Yoga , Power Yoga, Restorative Yoga and Inside Flow Yoga. HAPPY EASTER!🐰 #havefunpracticing

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jennsuprgrl. A little #partneryoga with the cattiest #Littleyogi of all time!  Work

A little #partneryoga with the cattiest #Littleyogi of all time! Working on #reversetabletop with my sweet girl #adalia (who loves #boatpose! It’s never too young to start your little one’s yoga journey in fun and creative ways! #yoga #homepractice #ashtangayoga #ashtanga #kidsofinstagram #yogastrong #yogisofinstagram #yogamom #kidsyoga #yogawithkids

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yogahustle. Our favourite kind of yoga involves laying around on blocks. ❤️
@janic

Our favourite kind of yoga involves laying around on blocks. ❤️ @janiceliou practicing with Yoga Hustle Pink Dot Blocks . . . . . . #yogahustle #yogablocks #restorativeyoga #weekendyoga #homepractice #backbend #heartopener #shoulderopener #yogastudent #beginneryoga #yogaforeveryone #loveyoga #yogapose

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My home practice is not as frequent or consistent as I would like it to be. My Friday night did include a sweet 30 minutes of yin/restorative on my living room floor. After a busy week (and maybe this full moon energy?!), my energy was in a funk. After that half an hour of practice, my mood was improved. I felt less tired and drained. I am trying this week to do a similar practice each night I get off of work. This stuff works wonders on the nervous system and just overall chilling out!

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allyson.e. #armbalances #yoga #hathayoga #homepractice #balance #strength #drisht

#armbalances #yoga #hathayoga #homepractice #balance #strength #drishti #utthitakurmasana #practice #progress I swear I thought my legs were straight when I was in this posture!

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alchemy_yogi. It is ultimately our awareness of our connection to something greater

It is ultimately our awareness of our connection to something greater than our individual self that gives our life greater meaning, opens up our hearts and inspires us to consciously facilitate our evolution and growth. 💗💗💗 If you sharpen your awareness you will see the universe is always playing with you and sending messages. What inspires you? Side Note: How did this cowboy make it up this horse??! Much harder than it looks! 😜 Meet me on the mat Tuesday morning before the sun rises 🌞 April-24 5:15-6:15am Book early ⬇️ http://barresocial.com/class_schedule/ Shop my look 👀 👉🏻www.myzyia.com/nicholecollier ▫️Hot Pink Bomber Bra ▫️White Kettle Moon Tank ▫️Black Flame Light n Tight Hi-Rise 7/8 #friscoyoga #littleelmyoga #prosperyoga #homepractice #yogamom #boymom #connection #yogateacher #zyialeggings #zyiafamily #zyiarep #zyialove #zyiawear #alwaysakid #kidatheart #followyourheart #inspiration #yogaeveryday

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bearfoot.yoga. If these little squares of #instayoga have shown me anything it's how

If these little squares of #instayoga have shown me anything it's how poses that we often don't think of as related are basically the same shape. Why does that matter? Mental cues and muscle memory can change everything! . The day I realized dandasana is basically just downward dog blew my mind. In dandasana you're really aware of your quads, your low belly, and your feet. You should be equally aware of those things in down dog, but lbh the shoulders/back usually suck up all the attention. But when I shifted my thinking and put dandasana engagement into my down dog, everything changed! I took the muscle memory that is at the forefront of a different pose and applied it in a pose that makes the same muscle engagement seem secondary or even difficult. Suddenly, I had that elusive balance that makes down dog a resting pose: not because I was resting, but because I was fully engaged. . Next time you're groaning your way through navasana, imagine you're in a down dog and let me know how it goes. 😜 . It seems like there's some great metaphor for life and shifting your thinking tucked in here? Maybe another day. 😅 Happy weekend! . #yoga #yogalove #instayoga #homepractice #yogisofinstagram #yogawithcats #downwarddog #dandasana #navasana #inversions #fitness #flexibility #practicemakesprogress #practiceandalliscoming

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playyourpractice. #rajalilasana Royal Ease. Repose. Contemplation. In each moment there

#rajalilasana Royal Ease. Repose. Contemplation. In each moment there are synchronics, workings of latitude and longitude like cogs in a cosmic machine that drop puzzle pieces into perfect housings. Without contemplation we will miss the keys. Contemplation is less about thought and more about receptivity. Continue to receive, with ease and faith. . . . #playyourpractice #yoga #yogi #yogainspiration #yogatutorial #yogapose #yogapractice #homepractice #freedomstyleyoga #freedomyoga #intuitiveyoga #wellbeing #relaxation #stressrelief #yogateacher #yogasecret #beginningyoga #advancedyoga #intermediateyoga #myyogapractice #backcare #yogaforbackcare #namaste

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ephie_ntal. There is not right or wrong in yoga, just do your practice the way tha

There is not right or wrong in yoga, just do your practice the way that makes you feel happy 🙃🧘 #homepractice #homepracticeyoga #yogaflow #improveyourlife

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rosanna_paparella_. 🌸A volte penso “meno male che ci sono io con me” ma poi ci ripenso.
S

🌸A volte penso “meno male che ci sono io con me” ma poi ci ripenso. Senza alcune persone entrate nella mia vita, sia per rovinarla che per renderla migliore, non sarei dove sono ora. . E nonostante tutto sono soddisfatta di quello che sono 🌟

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My teacher training buddy @theyogaflow made this transition look so easy so I thought I’d give it a try and turns out some transitions are way harder than they look 😂 - On another note...doing crow on my mat on a carpet is not a good idea. It’s not grippy and supportive enough. So I might have to find a new “yoga spot” in my house. - #practiceandalliscoming #crowtoheadstand

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Perspective is a wild concept that differs depending on infinite factors - let’s play with it 🙂🙃 #yogi #youngyogi #nycyoga #nycyogateacher #handstand #handstandpractice #homepractice #perspective #flipit #happysaturday

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walkorruninthepark. I have too many flaws to be perfet. But I have too many blessings to b

I have too many flaws to be perfet. But I have too many blessings to be ungrateful. Day20 #ywaact #fwfg #yogaisforeveryone #homepractice #freeyoga #siderollsonfleek #strongereveryday

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🌞“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises which may reveal to you where you are resisting your natural state .” ~Sharon Gannon🌞 • 🎈🌞Welcome to #RadianceForSpring ~ 16th-21th, The spring is here and with the sun we get inspired to bring something new to our practice - we will share all the yoga poses that brings the sun shine out of us!🌞🎈 🌞Day 5️⃣: #warriorpose in #humblewarrior aka #Virabhadrasana 🌞 •🎈• 🌞🧘🏼‍♀️Hosts @andreamegale.yoga @ina.yoga @temyoga •🎈• 🌞🎁 Sponsors @moonchildyogawear @bolderafashion @zenpolitan @stardustmala @yogiteaeurope @yogaevo •🎈• 🌞🧘🏼‍♀️ Pose list Day 1 - balance 🎈 Day 2 - twist 🎈 Day 3 - backbend 🎈 Day 4 - forward fold 🎈 Day 5- warrior 🎈 Day 6 - choice •🎈• How to play 1. Repost this flyer and tag some friends to join in.  2. Follow all hosts and sponsors, and tag them in your posts. 3. Post a photo or video each day, with the tag #RadianceForSpring 4. Make sure your profile is set to public, so we can see your posts! •🎈•

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🐰 It’s challenge #HappyEasterTINTChallenge. 🥕 Sponsor 🥕 @tint_yoga 🥕 Hosts 🥕 @yogalife_graz @lustforlife.yoga @lightbomb.de @tatjanapfarryoga @dancinbecka @miga.yoga It’s Day 3: #Dreieck #Trikonasana #Trianglepose What is our favorite style of Yoga ? Well this is a very difficult question if people ask us. We love ❤️ #Yoga so much whatever the style is. We honor a lot of Gurus, Teachers and Yogis, who have created Yoga in so many styles that made @martasyayoga as of today. We are made from different styles of Yoga as we explained in day 2. We love Hatha & Vinyasa Yoga style at most. We have been inspired in the last 8 years of practice with a lot of Teachers. We also teach diffrent styles of Yoga every day such as Aerial Yoga, Hatha Theraputic Yoga, Vinyasa Yoga , Ashtanga Yoga , Power Yoga, Restorative Yoga and Inside Flow Yoga. HAPPY EASTER!🐰 #havefunpracticing

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