(adsbygoogle = window.adsbygoogle || []).push({});
kanisyoga. About teaching ♡ 親子瑜伽 One of my favourite yoga class! 
暑期親子班完滿結束❤️
謝謝家

About teaching ♡ 親子瑜伽 One of my favourite yoga class! 暑期親子班完滿結束❤️ 謝謝家長們帶同小孩來上課🙏🏽 其實只需與孩子花一點點時間,便可帶來健康的身體、愉悅的心靈、開心的笑臉。 小朋友學瑜伽,不但可以幫助骨骼成長發育,有利於血液循環和大腦發育,而父母跟著小朋友互動,更可以增進孩子心靈的安定、安全感,還能同時提高學習力、建立自信心。 #yogawithkanis #親子瑜珈 #親子瑜伽 . - - - - - - - - - - - - - - Like and Follow Facebook Page: Yoga with Kanis Instagram: @kanisyoga

Share 77 2

#dharmayogawheel 做inversion🙆🏻‍♀️ . . 你可能覺得你未做到好穩定嘅headstand,用wheel黎練會唔會仲難🤔其實wheel嘅一個好好嘅yoga tool,有試過用wheel練headstand嘅同學應該會感覺到,尤其是更容易升起hip,以及engage core! 我地會由暖身動作做起,然後教大家用wheel做各種inversion pose 例如:shoulder stand, chin stand, headstand, dolphin pose, 以及elbow stand等等🤗 Let’s share our practice next week! Hatha Intensive (Wheel Inversion) 20/7 (Sat) 2:15-3:45pm Instructor: Katie MAK @katieyogamoment . . *DM us for details!! . . #hkyoga #yogahk #yogawheel #wheelyoga #hkwheelyoga #hkyogawheel #hathaintensive #inversion #headstand #sirsasana #elbowstand #pinchamayurasana #fabyogahk #hkyogastudio #tstyoga #tstyogastudio #瑜珈 #香港瑜珈 #瑜珈輪

Share 53 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Our wheel yoga classes stay well with limited seats to book. An option to improve hunching back and tight back muscles that not allow yoga practitioners freely engage their back on further backbend or chest opening asanas. We always recommend try out mat yoga first before take your first wheel yoga.@thepeacockstudio #bookingonline #nofilterpic #hkyogawheel #hongkongers July 2019 Tues@15:00pm(all time) Thur@20:15pm(no 25th) Sun@13:30pm(21/28th) #yoga #hkyoga #hkyogaclass #hkyogamk #yogapractice #yogisofinstagram #yogaeverywhere #yogaforall #yogafit #photographyclass #photoclass #yogapic #yogalove #hkig #igyoga #yogagram #yogafit #yogainspirations #breath #chestopening #picoftheday #photooftheday #namaste #旺角瑜伽室 #香港瑜珈 #旺角瑜伽 #thepeacockstudio

Share 17 0
nursenasil32. Yoga wheel class is now available in OM Space Yoga 😊🙏🏻
.
Yoga wheel

Yoga wheel class is now available in OM Space Yoga 😊🙏🏻 . Yoga wheel is a trendy pro helps to deepen the asanas (poses) practice, stretch the spine, and expand the breadth of the front of the body. PM for details and let’s have fun together ❤️ . . . . . . . #hkyoga #yogaclass #flexible

Share 26 3

Yoga wheel class is now available in OM Space Yoga 😊🙏🏻 . Yoga wheel is a trendy pro helps to deepen the asanas (poses) practice, stretch the spine, and expand the breadth of the front of the body. PM for details and let’s have fun together ❤️ . . . . . . . #hkyoga #yogaclass #flexible

Share 170 5

I really love this shape🥰🥰🥰thanks @yogavisss for being my photographer!! . . Hmm...I would love this pic more if my arms didn’t look that big 🙊🙊 . . ————————————————— . . Join me in the coming sat for the yoga wheel intensive class🥳🥳To explore different possibilities with @dharmayogawheel . . 1/6 (Sat) 2:15-3:45pm Yoga Wheel Intensive @fabyogahk 💙 *DM me!! . . #hkyoga #yogahk #hkyogainstructor #hkyogateacher #hkyogawheel #hkdharmayogawheel #dharmayogawheel #yogawheel #wheelyoga #tstyoga #fabyogahk #scorpionpose #backbending #backflexibility #瑜珈輪

Share 80 5

A wheel yoga class when comes to partnering is much more interesting throughout the interaction of getting to know each other. Wheel do not just deserve to be on your own. Coming up we have Partner Yoga relaunch from us few years ago and this year during Easter Holidays we have sessions on April 20th & 22nd@16:30pm ends in 60 minutes. Here's our wheel yoga for coming up on the rest of April schedule.@thepeacockstudio @chlorischan @kitty0510 #bowonwheel #bookingonline #yogawheel #hkyogawheel #nofilterpicture April 2019 Wheel Yoga(5 seats per class) Mon@20:30pm - 21:30pm(22/29th) Tues@15:00pm - 16:00pm(till 16th) Thur@13:00pm - 14:00pm(till 18th) Fri@12:00pm - 13:00pm(Apr 19th Easter Edition) Sun@13:30pm - 14:30pm(till 21st) #yoga #hkyoga #hkyogaclass #hkyogamk #yogisofinstagram #yogaeverywhere #photographyclass #yogaphotography #photoclass #yogapic #instayogadaily #yogalove #hkig #igyoga #yogagram #stretch #practiceandalliscoming #breathe #picoftheday #photooftheday #namaste #旺角瑜伽室 #香港瑜珈 #旺角瑜伽 #thepeacockstudio

Share 47 1
cornerfitnesshk. 【瑜伽輪】
人稱後彎神器,對於腰背僵硬及肩膊肌肉比較繃緊的人士,瑜伽輪的確是一個練習後彎時很有用的輔助工具!
. 「Yoga Whee」
逢

【瑜伽輪】 人稱後彎神器,對於腰背僵硬及肩膊肌肉比較繃緊的人士,瑜伽輪的確是一個練習後彎時很有用的輔助工具! . 「Yoga Whee」 逢星期四 1930-2030 . @missyogamiranda 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch

Share 34 0

There is photo that you can apply at anytime in years. Our wheel classes first started exact three years ago, and, now steadily having at least four to five sessions per week. Going strong with day and night time scheduled in January 2019 @thepeacockstudio #nofilterphoto #growingstrong #janschedule2019 Mondays@19:00pm - 20:00pm Tuesdays@15:00pm - 16:00pm Fridays@17:45pm - 18:45pm Sundays@12:30pm - 13:30pm #onlinebooking #yogawheel #thewheelgroup #hkyoga #hkyogawheel #hkyogastudio #hkyogamk #yogaeveryday #yogawheelpractice #yogalove #hkig #yogagram #onebreath #practiceandalliscoming #practicewithus #picofthedays #practicewiththepeacockstudio #yogalife #instayoga #pictureoftheday📷 #photooftheday #旺角瑜伽室 #香港瑜珈 #旺角瑜伽 #thepeacockstudio

Share 32 1

【Yoga Wheel class 】 又係時候繼續練習。 · 「瑜伽輪」 Yoga Wheel class 逢星期四 Every Thursday 1930-2030 @mirandada . 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch

Share 46 2

【瑜伽輪】 過程雖然有點⋯⋯痛, 但落堂後就會非常之⋯⋯⋯⋯舒服😌😌😌 . Yoga Wheel 逢星期四 1930-2030 . 導師:@mirandada 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch

Share 51 0

【運動法拉筋班 】 活用小工具,每天也要拉多些。 When you get home, don’t forget to stretch! 今個星期六 10:30-11:30 . 逢星期二 10:30 -11:30 . 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch #伸展 #stretching #rangeofmotion

Share 38 1

【跑手伸展】 人稱後彎神器,瑜伽輪除咗幫助解除腰背僵硬,以及肩膊肌肉繃緊外,對大腿股四和股二頭肌肉伸展也具有神效。同時也能按摩筋膜,訓練核心肌群穩定性。 . 「Yoga Wheel」 逢星期四 19:30-20:30 . @missyogaMiranda 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch

Share 31 1

【運動法拉筋班 】 利用簡單動作,培養大家每天伸展的習慣。 . 逢星期日 13:45-14:45 逢星期一 14:15-15:15 逢星期二 10:30 -11:30 逢星期三 16:45-17:45 逢星期六 10:30 -11:30 . 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch #伸展 #stretching #rangeofmotion

Share 34 2

【運動法拉筋班 】 好多人問:什麼運動可以令小腿變瘦。 . 逢星期一 14:30-15:30 逢星期二 10:30 -11:30 逢星期三 16:45-17:45 逢星期六 10:30 -11:30 逢星期日 13:45-14:45 . 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch #伸展 #stretching #rangeofmotion #boutiquestudiohk #boutiquestudio

Share 40 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

【瑜伽輪】 人稱後彎神器,對於腰背僵硬及肩膊肌肉比較繃緊的人士,瑜伽輪的確是一個練習後彎時很有用的輔助工具! 「Yoga Whee」 逢星期四 1930-2030 . @mirandada 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch

Share 43 1

【瑜伽輪】 課堂中,除咗伸展訓練核心肌群,老師亦會帶領大家向高難度動作挑戰! . Yoga Wheel 逢星期四 1930-2030 . 導師:@mirandada 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch #corestrength

Share 31 1

【瑜伽輪】 有冇人想挑戰呢個動作? Yoga Wheel 逢星期四 , Every Thursday 1930-2030 . @mirandada 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch

Share 34 3

【Yoga Wheel class 】 同學們只要跟著自己的進度,耐心地練習,自然看見進步。 「瑜伽輪」 Yoga Wheel class 逢星期四 Every Thursday 1930-2030 @mirandada 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch

Share 24 1