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gotravelandyoga. Yayyyy the long-awaited Easter Holiday has finally come!! Time to embr

Yayyyy the long-awaited Easter Holiday has finally come!! Time to embrace yoga 🧘‍♀️🤤🥰🥰🥰

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cherryyogaandfitness. Words are very powerful. It can be sharp like knife, it can be soft li

Words are very powerful. It can be sharp like knife, it can be soft like candy cotton. I always think the world would be better if we express ourselves more. . If you love someone, tell him/her. If you think someone is awesome, say it. You never know how much your words mean to others. Just a simple praise can make someone's day! . Our good word is the most precious gift. It doesn't cost you a dollar, yet it is priceless. Don't keep it inside your mind, say it out loud and let others' know their hard work and thoughtfulness is recognised! . . . #yoga #iloveyoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogi #yogilife #yogaislife #yogalifestyle #yogafun #yogagirl #yogathought #bodymindsoul #yogawords #positive #hkyoga #瑜伽 #hongkongyoga #dancerpose #natarajasana #yogaphotography #yogapose #asana #namaste

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takemewifu. #TMWU_SWB186
2色‼️拉鍊背心型bra top
-白色 / 黑色-
💥$189@1
💥Size S-L
現凡選購兩件Spor

#TMWU_SWB186 2色‼️拉鍊背心型bra top -白色 / 黑色- 💥$189@1 💥Size S-L 現凡選購兩件Sportswear 即減$10! 有意size detail請whatsapp店主🙇🏻‍♀️ - 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 禁tag睇哂所有運動bra #TMWU_SportswearBra ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 禁tag睇哂所有Sportswear #TMWU_Sportswear 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 - ▪所有貨品均需預訂‼️入數後約10-15日到貨 ▫屏幕顯示難免有色差 介意者慎選 ▪人手量度既尺寸會有1-3cm誤差啊🙇🏻 ▫不設退換 ▪有意whatsapp 67395230💕 💋IG direct容易睇漏 請盡量whatsapp問size/落單💋 - #hkig #hkonlineshop #hkigshop #hkonlineshopping #hkshop #hkseller #代購 #yogahk #hkhiker #hkhiking #hk #hkyoga

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kayee_yoga. 你今日Yoga左未?🥰
歡迎大家隨時過來試堂~

你今日Yoga左未?🥰 歡迎大家隨時過來試堂~

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manmanbra. Sport Pant :9 分
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做運動要有功能性之餘,仲要有美感❤️女人要靚!🙌🏻唔可以著街邊無功能性既sport bra ,

Sport Pant :9 分 ❤️ • 做運動要有功能性之餘,仲要有美感❤️女人要靚!🙌🏻唔可以著街邊無功能性既sport bra , 又焗又唔透氣🔹 · · · · · · ⭐️入數後,2日內寄出 ⭐️買3套免本地平郵運費 · #hkig #hkonlineshop #hkigshop #胸圍 #nudebra #hkshop #igseller #豐胸 #自信女人 #bratop #蕾絲bra #胸部下垂 #運動bra #sportbra #hksportbra #yogasportbra #運動胸圍 #sportbrahk #yoga #yogahk #hkyogi #香港瑜珈 #hkyoga #yogasportwear #hongkongyoga #空中瑜珈 #運動內衣 #瑜珈衫 #yogapants #yogi

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Whoa, can we talk about last night?! Thank you @nikehkg for allowing me to share acroyoga with your community to this view for yesterday’s Wellness in the City, a weekly collaboration between Nike x Harbour City offering all types of sweat sessions. I have such fond memories of the Nike Training Club app (one of my first yoga experiences was with @leahkimyoga long before I’d even considered teaching) so when this opportunity was presented, there was no way I wasn’t going to say yes! Also, huge thanks to my personality twin @reebiesw for assisting 👯‍♀️ . I’ll be teaching more acro at #IRISYourEscape (@iris.hkg) next weekend. Come join me for Acroyoga FUNdamentals at the Yoga Mainstage on Sunday 28 April from 11:50am-12:50pm! Don’t forget to use “JESSICA10” for 10% off your festival tickets! . #nikehkg #niketrainingclub @nikehkg @nikewomen

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🌼一連四日假啊~你睇下佢地幾開心🤣 你地平時見到瑜伽老師咪好正經既?其實佢地上導師班落堂之後係好開心好盞鬼🤪超級活潑 🐰祝大家復活節快樂~Enjoy🐣 ➖➖➖➖➖➖➖➖➖➖ 想了解更多瑜伽導師課程,請與我們聯絡📲 🎈Hotline: 3643 0977 🎈WhatsApp: 6061 7787 🎈Facebook: afreshyoga🎈Instagram: afresh.yoga ➖➖➖➖➖➖➖➖➖➖➖ #afreshyoga #lifeafresh #yogaeveryday #yogalife #hkyoga #hkyogi #hkgirls #HotYoga #SlimYoga #FlyYoga #RegisteredYogaSchool #ryt200 #RegisteredYogaTeacher #yacep #RYT200 #瑜伽導師 #美國瑜伽聯盟 #空中瑜伽導師 #瑜伽老师 #瑜伽 #導師課程 #瑜伽導師培訓 #導師課程

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waichunghealing. How you overcome difficulties is how your yoga journey evolves! 
Affec

How you overcome difficulties is how your yoga journey evolves! Affected by scoliosis in the cervical vertebra and uneven hips due to having been in a car crash and falling down a hill when hiking, the body takes so much battering! Of course it will be in pain. How do you manage and deal with pain? Injured bodies can return to yoga as long as you be kind to yourself when recovering. Using the Ujjayi breath I managed to Not take any pain killers! Using Pranayama and Meditation allowed me to be stronger within! Step by step the positive magnet brings you physicians that will assist the correction of the Body, but it is your mind power of Not giving up on yourself that is the key to getting back on the yoga mat.

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I have been sharing a couple of #backbend posts on my page, but it is all about my talented private student @cynthia_tse . I am lucky to have her, she is easy to teach with her flexibility. You may be wondering why I am not sharing my own backbend practice. The truth is: I have very stiff spine and I don’t like to practice backbend 🤪. It doesn’t feel good for my body, and I have mental fear of it since pregnancy (for around 26 months I didn’t do any backbend). The fear also got worse after my back injury (it hurt for almost 3 months when I tried to put on my pants). Obviously I cannot skip it completely, it is such a big category of asanas to miss. I have been practicing with @yogasamrat for a couple months to overcome the fear, and finally decided to get into a more intense level by doing private with @marcuswongyoga ! I know I am a tough student to teach when it comes to backbending, so thank you for being patient, encouraging and skillful!

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點解我地叫cactusland?靈感就在於獨立又頑強嘅仙人掌。和我們一樣,�仙人掌都需要在極端的環境底下生存,而自愛自強。我們的角落,�希望與大家分享�不同的生活小品,為生活和�靈魂灌溉水分,提醒大家我們都需要愛惜自己多一點,放鬆多一點。Treat your body and mind better and live life with love. 🌵中環威靈頓街17-19號11/F (鏞記對面翠華樓上) 🌐探索網店:http://cactusland.com.hk

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經過�幾個月既努力,Cactusland終於都準備好同大家分享我們的小天地!於繁忙的中環裡,我們希望為大家帶來一個寧靜的小角落,與大家分享我們從世界各地蒐集的品牌和慢活的生活態度。從日常用品到beauty或activewear, 我地沒有特定類型的產品,�但他們的共同點就是環保,天然,和能帶有一種從內而外的美麗。 🌵中環威靈頓街17-19號11/F (鏞記對面翠華樓上) 🌐探索網店:http://cactusland.com.hk

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clarelim. ✨ Ready. So much going on behind the scenes - designing teacher traini

✨ Ready. So much going on behind the scenes - designing teacher trainings, scaling content creation, filling the room for upcoming @sharedspacehk courses. ‘Ready’ is my one word today. What’s yours? x 📷 @claudsjournal #mover #hkfitness #hkfitnessgirl #fitness #fitspo #fitfam #sun #hkig #hkyoga #martialarts #squat #dance #positivity #clarelim #love #move #focus #bossbabe #girlboss #growth #ready

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cynthia_tse. Second attempt for #dropback and stand up of #wheelpose, with my teach

Second attempt for #dropback and stand up of #wheelpose, with my teacher @icyblin lightly assisted me. Still need to support my lower back for dropping back half way, lots of legs and back strengthening work is needed for drop back with arms straight next to my ears, long way to go! > Swipe right for the video🎥 > #urdhvadhanurasana #backbend #strength #flexibility #heartopener #benddontbreak #yogastrong #practiceandalliscoming #yoga #yogapractice #yogaprogress #yogaeverydamnday #asana #yogaposes #yogachallenge #yogalove #yogagoals #yogafun #yogajourney #yogalife #yogainspiration #yogaforall #yogatime #yogagirl #yogi #yogagram #igyoga #hkyoga

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ca_yoga. 活在當下 仔細品味生活
欣賞身邊既美境美事 💕

教室地點開揚方便 大堂整潔 寧靜
即使獨自下課都唔擔心環境危險

查詢或預約請 📞 W

活在當下 仔細品味生活 欣賞身邊既美境美事 💕 教室地點開揚方便 大堂整潔 寧靜 即使獨自下課都唔擔心環境危險 查詢或預約請 📞 WhatsApp 9655 5889 #CAYoga #yoga #yogaclass #yogastudio #wishfulkey #瑜伽 #瑜伽教室 #瑜伽班 #瑜伽課 #荔枝角瑜伽 #荔枝角 #小班教學 #倒立 #肘倒立 #平衡 #yogahk #hkyoga #hkyogateacher #handbalance #scorpion #scorpionpose #hkig #hkgirl

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the.coolest.yoga. 🤤🤤🤤好靚靚

🤤🤤🤤好靚靚

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yoga_missiris. 哩個pose係要不斷推大脾,不斷推胸,你先會見到有弧度!如果你係就咁拎住隻腳,只會見到係一條野,係無美感架🙈雖然我未warm up,但應該

哩個pose係要不斷推大脾,不斷推胸,你先會見到有弧度!如果你係就咁拎住隻腳,只會見到係一條野,係無美感架🙈雖然我未warm up,但應該睇到少少弧度😂 唔好再諗住個動作做過就算喇😂簡單動作,先係最睇到基本功❤️加油💪🏻 #yoga #aerialyoga #aerialyogalovers #yogateacher #aerialinstructor #hkyoga #hkyogalover #yogahk #aerialyogahk #aerialhammock #aerialhammocktricks #tricks #空中瑜伽導師 #瑜伽 #空中瑜伽 #yogaeverywhere #hkig #hkgirl #igdaily #igdailypic

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waichunghealing. When was the last time you practiced yoga without the ego? 
Breathe an

When was the last time you practiced yoga without the ego? Breathe and do your best to enjoy your yoga journey no matter what! Having suffered with several injuries on my journey over the last 16 years practicing yoga, it is clear to me yoga will be in my life until I pass. How do I know this? Yoga has shown me even after injury, yoga has something to offer me from all its different limbs. When I dislocated my elbow and could not move, later I realised this came as a blessing in disguise. If I was always well, when will my friends and family have the opportunity to show me their care, to my hair for me and help me change clothes. I would not have understood and have a deeper empathy for those disabled or suffering with injury. I understood patience and self acceptance, opening to assistance from others. It definitely was not easy, the pain and overcoming shame, but it made me stronger, a better yoga teacher and as a person 🙏💗 Namaste

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Wherever you'll be for the Easter Holiday, use this time to rest, reset and recover. Safe travels to all! 🏖️ _ #LifeinMomentum #HealthReimagined #ActiveReleaseTechnique #ActiveIsolatedStretching #StretchTherapy

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ca_yoga. 聽日既主題班你地準備好未呀😉
記得帶筆記低重點呀!

黎緊22號仲有一個位 
有興趣就📞 WhatsApp 9655 5889留位啦👋

聽日既主題班你地準備好未呀😉 記得帶筆記低重點呀! 黎緊22號仲有一個位 有興趣就📞 WhatsApp 9655 5889留位啦👋🏻 . #CAYoga #yoga #yogaclass #yogastudio #wishfulkey #瑜伽 #瑜伽教室 #瑜伽班 #瑜伽課 #荔枝角瑜伽 #荔枝角 #小班教學 #yogahk #hkyoga #hkig

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Keep the faith The most amazing things in life tend to happen right at the moment you’re about to give up hope✨ . . . . #yogagirl #yogamilestone #yogawitholmen #yogaeverywhere #yogaeveryday #yogahk #yogatravel #yogainspiration #yogalife #yogapose #yogateacher #hkyogaclass #yogalove #yogastrong #hkyoga

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Listen not with ears, but with an open heart. 不少人知道頌缽的存在,卻未聞其聲。即將在復活節舉行的瑜伽班,相信是不少同學第一次接觸頌缽,希望你們能用心去傾聽,讓神經被觸動。 4月19日星期五只剩下3.30pm有位,有意來參加瑜伽+頌缽班的,歡迎inbox 報名! . 和坊間的瑜伽班不同,時間上比坊間的一小時課堂長, 每堂會有15分鐘的頌砵聲療 (singing bowl relaxation),務求令你在60分鐘的式子練習後,能夠充分地舒緩身心的緊張,重整紊亂的思緒。 . #hkyoga #soundtherapy #singingbowl #meditation #soundbath #wellnesshk

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purelyb.hk. 🌱Pegaga or Centella Asiatica has been an important ingredient in many

🌱Pegaga or Centella Asiatica has been an important ingredient in many herbal remedies throughout traditional Chinese, African, Southeast Asian, and Ayurvedic medicine throughout generations 🐾 . . Want to learn more about its history of healing & the heritage of Pegaga? 👩🏻‍⚕️ Checkout our Linkinbio to find out! 💪🏻 . . . #PurelyBHK #theHealthFormula #pegagabypurelyb #pegaga #gotukola #hkfitness #hkgirl #hkmama #hkfit #hkfitgirl #centellaasiatica #hkyogagirl #hkyoga #hkvegan #holistichealth #integrativenutrition

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yogaground.tst. 「瑜樂場」Yogaground 428開幕了🥳🍾 我們誠意邀請你到來一起分享這份喜悅,狂歡一下🥳🥂🥂
對我而言「瑜樂場」不是一間Y

「瑜樂場」Yogaground 428開幕了🥳🍾 我們誠意邀請你到來一起分享這份喜悅,狂歡一下🥳🥂🥂 對我而言「瑜樂場」不是一間Yoga Centre, 「瑜樂場」Yogaground 是我跟大家一起分享瑜伽樂趣既地方,一個瑜伽基礎的起始點😊 期待您的泣臨 428 🤗❤️🥂🥂🍾 瑜樂場 Yogaground 尖沙咀棉登徑28號錦榮商業大廈9樓 whatsapp: 69946226📱📱 @yogaground.tst 現已試業中!瑜珈班/場地租用💡💡 https://m.facebook.com/yogaground.tst/ #瑜樂場 #瑜伽 #瑜珈班 #空中瑜珈 #瑜珈老師 #小班教學 #瑜珈場地租用 #🧘🏻‍♀ . . . #yogaground #yogagroundtst #aerialyoga #aerialhammock #yogastudio #yogaclass #yogafun #yoga #hkyoga #yogahk #loveyoga #yogatime #yogagirl #hksport #hkgirl #ighk #hksport #yogaaddict #yogaholic

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A petite açaí birthday cake for two 👯‍♀️ . Thank you so much @catchanyk we’re glad you guys enjoyed it ❤️❤️❤️ . Eat Healthy, Eat Beautiful, Made for Hong Kong . #supabowlhk

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echo_yoga_. Lovely family yoga! When the daughter’s toes touched her nose in cobra

Lovely family yoga! When the daughter’s toes touched her nose in cobra pose, the dad was tongue out! #cobra #fullcobra #yoga #familyyoga #familylove #familyjoy #flexiblegirl #hkyoga #hkyogaclass #lovelyfamily #lovelyfamilytime

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manmanbra. Sport Pant :9 分
❤️
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做運動要有功能性之餘,仲要有美感❤️女人要靚!🙌🏻唔可以著街邊無功能性既sport bra ,

Sport Pant :9 分 ❤️ • 做運動要有功能性之餘,仲要有美感❤️女人要靚!🙌🏻唔可以著街邊無功能性既sport bra , 又焗又唔透氣🔹 · · · · · · ⭐️入數後,2日內寄出 ⭐️買3套免本地平郵運費 · #hkig #hkonlineshop #hkigshop #胸圍 #nudebra #hkshop #igseller #豐胸 #自信女人 #bratop #蕾絲bra #胸部下垂 #運動bra #sportbra #hksportbra #yogasportbra #運動胸圍 #sportbrahk #yoga #yogahk #hkyogi #香港瑜珈 #hkyoga #yogasportwear #hongkongyoga #空中瑜珈 #運動內衣 #瑜珈衫 #yogapants #yogi

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Partner Pose with flexibility and strength 😆, thanks @siiiena Babe❤️❤️❤️❤️❤️❤️❤️❤️❤️ this partner Pose is a New pose for us with our creative mind, finally we did it (Scorpion + Split🤩) , so happy, keep practice💪, keep smile😊, wish everyone have a wonderful day 🌈 . . . . . . . #yogachallenge2019 #yogaposestoday #myyogaprogress #yogalife #yogaeverdamnday #myyogajourney #myyogapractice #dailyyoga #yogadailypractice #yogalover💕 #yogamotivation #yogalifestyle #stretch #flexy #flexibility #yogi #yogini #hkyoga #yogachallanges #backbendingpose #yogabalance #balancingpose #heartshape #loveyoga❤️ #partneryogapose #hkyogateacher #hkyogagirl #twinning #samesamebutdifferent #瑜伽

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New In | For those who have been eagerly asking, you can now skip the wait 🙋🏻‍♀️ . P.S. This launch comes in extremely limited quantities. Next batch will arrive in end May 😎 Featured: Radiate Hise Rise Performance Tights, available in 4 new shades - Oxblood Red, Stargazer Blue, Deep Dive and Classic Black

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yogaholichongkong. _
【復活節照常營業】
祝大家過個幸福快樂又健康的復活連假 😊
【WE ARE OPEN ON EASTER】
Wish y’all a

_ 【復活節照常營業】 祝大家過個幸福快樂又健康的復活連假 😊 【WE ARE OPEN ON EASTER】 Wish y’all a happy, lovely and healthy Easter holidays 😊 --- Class Schedule Link : Click from bio 立即Whatsapp預約,率先於我們灣仔全新的studio享用課堂優惠! Feel free to WhatsApp us and reserve a trial class at our brand-new studio in Wan Chai! WhatsApp contact: +852 9263 4989 #yogamakesmefeelsexy #yogaholichk #yogaholic #hk #hongkong #easteryoga #yogahk #easteryoga #hkyoga #easter #weightloss #fit #healthy #sexy #yoga #fitness #wheel #animalflow #meditation #TRX #mat #wanchai #classpass #classpasshk #mindbody #mindbodyhk #yogahongkong #hongkongyoga

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yoganism_hk. -
Uttanasana (Standing forward bend前彎)
學生從台灣來系列2🌟
繼輕易做到The splits 一字馬

- Uttanasana (Standing forward bend前彎) 學生從台灣來系列2🌟 繼輕易做到The splits 一字馬後, 再來輕鬆地將自己摺埋。 👍🏿這個動作的好處 ✨舒緩坐骨神經痛 ✨舒緩肩膀酸痛 ✨改善雙腳浮腫 - 詳情及查詢請inbox/WhatsApp5197 2615 - #yoga #yoganism #yoganismhk #hkyogateacher #hkyoga #yogahk #yogaclass #yogaclasshk #hkyogaclass #yogafitness #yogahealth #yogaexercise #exercise #stretch #stretching #hatha #sunsalutation #sweating #relaxation #keepfit #yogaslim #slim #sline #瑜伽 #瑜伽老师 #瑜伽香港 #香港瑜伽 #香港瑜珈班 #香港瑜伽導師 #小班教學小班教學👍🏿

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‘I believe in being strong when everything seems to be going wrong 💪🏽. I believe that happy girls are the prettiest girls 🙋🏽‍♀️. I believe that tomorrow is another day and I believe in miracles ✨’. ~ Audrey Hepburn . . . . #lululemon #yoga #yogagirl #yogapants #yogaposes #yogachallenge #yogainspiration #yogalife #yogaeverydamnday #yogaeveryday #yogafit #yogi #yogamodel #yogalove #yogadaily #yogaeverywhere #yogajourney #yogapractice #yogaaddict #fitness #health #instayoga #igyoga #yogisofinstagram #yogaphotography #hongkong #hongkongyoga #hkyoga #hkig #hkgirl @lululemonhk @yogafeature @wanderlustandco

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