#heybloom

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bloom. When you win the avocado lottery... 😂 📸@sarahs_transcendance #heyblo

When you win the avocado lottery... 😂 📸@sarahs_transcendance #heybloom

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bloom. This is totally going to be us this summer 😎☀️ 📸@demibagby #heybloom

This is totally going to be us this summer 😎☀️ 📸@demibagby #heybloom

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Friday lit goals 🔥 by @jakenodar #heybloom @maddieziegler @siathisisacting

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bloom. Downward facing doggo 🐶 📷 :  @griffinfrenchie #heybloom

Downward facing doggo 🐶 📷 : @griffinfrenchie #heybloom

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bloom. Sunday vibes 🦈🌊@annaherrin #heybloom

Sunday vibes 🦈🌊@annaherrin #heybloom

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bloom. Roaring into Monday like 🦁✨ tag a friend! #heybloom

Roaring into Monday like 🦁✨ tag a friend! #heybloom

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bloom. Our face when we get a much needed spa day 🐶 tag someone! @izzythe.fr

Our face when we get a much needed spa day 🐶 tag someone! @izzythe.frenchie #heybloom

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bloom. Spa day paw-tay 😌🐶 #heybloom 
_
📹@diesel_minnie

Spa day paw-tay 😌🐶 #heybloom _ 📹@diesel_minnie

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bloom. Sunday core day by @izabelgoulart 💕💪 tag a friend! #heybloom

Sunday core day by @izabelgoulart 💕💪 tag a friend! #heybloom

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Have you joined the #newyearnewrear challenge yet? 🍑 ✅ Day seven is Single Leg Kick/Pull 💪 I’m using a blue spring for a single arm pulling strap move which is a major #tricepworkout 🍑 I kick my heel to my butt and hold it there as I do a #spinalrotation on the opposite side. The hold is major #hamstringsonfire 🔥 🌟🌟 This challenge continues through the 21st🌟🌟 👉 To enter 👉 Follow me and my hosts @abcpilates @shainafalconefitness @terrickafitness 🏆 Prizes are sponsored by @lovetucketts @flexdiscfit @theraband TAG hosts and sponsors when you post to be eligible to win! ♥️♥️ . . . . . #creativepilatesworkouts #reformerworkout #reformerclass #pilatesreformer #pilatesparatodos #pilateseveryday #fullbodyworkout #pilatesfit #pilatesinspiration #strongnotskinny #determination #fitnessmotivation #exercisemotivation #kickyourownass #majorbooty #healthylifestyle #fitlife #pilatestv #gununegzersizi #heybloom

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📢STATEMENT 📢. In the World of gym sharks be a FUNKYFITNESSGIRL! 😏🎀❤️. . Do you understand?!?🤘🏽. . Big tanks to @benjaminpohle for these sick pics!!! Love them soooo much 😭😭😭❤️🙌🏽. . #Funkyfitnessgirl #funkyfitness #jrfamily #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos

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Just a small reminder 😉😍 . Tag someone who needs to hear it again! ☺️🙏🏽. . And me.. I’ll tag some peeps to send them much love and energy for everything they’re doing!!! You’re doing it great! 🙏🏽❤️ . By @stacieswift ✨😘 . #Funkyfitnessgirl #funkyfitness #jrfamily #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos

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💯 HIIT x LEGDAY 💥 fantastic leg workout routine which makes you sweat! 1. 25 reps 2. 10 each 3. 50 sec 4. 5 rounds 5. 50 sec Use the whole set otherwise add some some of the exercises into your daily routine. 😋. . Wooohoo!! Ich bin wieder da! Ihr bekommt wieder was zu sehen! Meine geliebten Funky Workout Videos zum Nachmachen! 😃💪🏽🙋🏽‍♀️💥 ich hoffe, ihr seid alle gut ins neue Jahr gestartet! Also lasst uns gemeinsam das neue Jahr rocken!! Ich freue mich wie Bolle drauf! Ich glaube... neee ich weiß... das wird ziemlich fett 😬💥💯😋. . Всем привет, мои хорошие. Вот вам новая связка для ног и ягодиц! Надеюсь, что вы до сих пор форме и продолжайте заниматься. Если нет, то добро пожаловать! Хехе... Всем прекрасной недели и отличной тренировки! 🙋🏽‍♀️🤩💯💪🏽👏🏽😋😘. . #Funkyfitnessgirl #funkyfitness #jrfamily #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos

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💯OKAY, 2019! I’m Xenia, the FUNKYFITNESSGIRL 🤸🏽‍♂️💕 Do you wanna be my friend?! We will do a loooooot of great, funny and crazy things together!!!!! . What’s about me? I’m totally IN! 🙋🏽‍♀️❤️ Can’t wait to rock with you! . . Pic by @timhardsocial, H&M by @kad.makeup [Werbung, umbezahlt]. . #Funkyfitnessgirl #funkyfitness #jrfamily #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos

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This reminds me of the game telephone ☎️ @nancycastiglioni was inspired by @anulamaiberg and I was inspired by both of them and this version was born. 🍑 I’m working on #hipmobility with the leg turned in and turned out 💪 pressing away from the foot bar gives me an #armworkout 🍎 the balance at the end is my #coreworkout ✨ Whose moves are inspiring you ? . . . . . #creativepilatesworkouts #pilatesreformer #reformerworkout #reformerclass #pilateseveryday #pilatesfit #pilatesinspiration #pilatescommunity #newyearsworkout #exercisemotivation #healthylifestyle #fullbodyworkout #pilatestv #pilatesgirl #strongerthanyesterday #bloom #fitlife

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🤸🏽‍♂️HI, ICH BIN DIE XENIA 💪🏽 Ich bin deine Personaltrainerin bei @johnreedfitness_ Leipzig! Besuche mich in unserem großartigen Studio im Lebendigen Haus an der Alten Post und sichere dein FunkyFitness Workout mit mir! Gemeinsam schaffen wir zu deinem Ziel: staffer Körper, Beweglichkeit, Körperbewusstsein! Ich freue mich auf Dich! 💪🏽🤩🙌🏽 Tschaka! 🎉 . . Danke @timhardsocial für dieses Mega Video und @kad.makeup für tolles H&M. [Werbung]. . #Funkyfitnessgirl #funkyfitness #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos

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🎄 PLEASE READ AND WATCH 🙏🏽 My grandparents 👵🏼(84) 👴🏼(85) yesterday at the New Years Eve Party. My aunt is the one who is filming 🎥 them and just dying hahaha... 😂 OMG! . . ❗️This video means so much to me! All three of them have been going through a very tough time in their life. My aunt lost his son 11 years ago and her man left her last year after 20 years being together. My grandparents lost one of their grandchildren. My mom and me left Russia 16 years ago. So our family broke into peaces within a couple of years 😪... . And you know what! After all the struggles, tears and the pain they went through they are still here and do celebrating the life! 🎉🙏🏽☝🏽❤️ . My grandpa wears his DED MOROZ 🎅🏽(Santa) costume every (!) year! I SWEAR! As long as I can think I watch him putting these old clothes and the mask on and making a great show for us at EACH New Years EVE! No matter what! 😤🙌🏽❤️. . This is what I call love the live that you get! And make the best out of it! 💐 So please keep the kindness and the joy inside of your heart ! 🌸 . LOVE, SMILE, FORGIVE AND ENJOY EVERY BREATH YOU TAKE! ❤️. . #Funkyfitnessgirl #funkyfitness #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos

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🎊 HAPPY NEW YEAR 🎆 Thank you for this amazing year! OMG! These 365 were full of powerful but also weak moments, full of stress, fear, tears, happiness, fun and a loooooot of funky vibes! Me and my baby @funkyfitnessgirl both of us we grew up so quickly! I’ve learned so much about myself. I get to learn a new Xenia! The real one! Now I understood finally what does that mean to LOVE YOUR JOB!❤️😍. . The feeling of freedom and happiness! . I wish to everyone if you to find your own way! . May the new year brings you everything you wish for yourself! . And me.. I’ll keep on working on my life dream and make this world a better place! . Happy new year again! . Much FUNKY LOVE from @funkyfitnessgirl! 💋. . pic: by @sophiamolek. Look by @xussy_galore_store. H&M by @kad.makeup [ad]. . #Funkyfitnessgirl #funkyfitness #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos

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You Never know..... The next door could lead to your dream @bloom #beyourself #followyourdreams #dontbeafraid #open #heybloom

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🍑 GLUTES ATTACK 😱 Here we go!!! All you need is one step plattform, amazing beats and my funky workout! 🤙🏽🤩🙌🏽 1. 50 sec 2. 10-15 each leg 3. 20 sec each side 4. 50 sec 5. 40 sec 6. 10 each way 7. 50 each way 8. 10-20 reps Perform between 1-3 sets. OMG this set is a real killer!! Haha!! Have fun and start the new year right!!! FUNKY ATTACK!!! 🔥🔥🔥. Like, share and comment this video!! Much love!!! ❤️❤️❤️. . Music: „no good“ by @zndrlng. . Für alle die, die sich vom Winterspeck verabschieden wollen oder einfach weiterhin in Form bleiben wollen, hier ein geniales Set!! Oh mein Gott, die Übungen sind soooo hart!!! Aktuell traue ich mich nur an eine Runde ran. Und ihr? 😬😅. . Ввввот ваааааам!!! Или скажи нет зимнему жиру 🤣🤣🤣 короче ребят, Очень Крутая связка на упругую попу и на кардио одновременно. Обожаю работать со степом. Вот я упражнения для этого придумала!! Лайкайте, комментируйте и сохраняйте на будущее!! Всем прекрасного последнего дня в 2018!! Проведите его достойно! На фитнесе 😂🙌🏽💪🏽💪🏽💪🏽. . #Funkyfitnessgirl #funkyfitness #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos

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🎄 MERRY CHRISTMAS 🎁 Merry Christmas my lovely funky fitness family!! I wish you a great time no matter where you are: with your family, alone at home, working or at the gym. Hehe. Much love to all of you! 😘 . Frohe Weihnachten meine Lieben! Ich hoffe, es geht euch alles gut. Egal wo ihr gerade seid: bei der Familie, alleine, auf Arbeit oder im Gym! Bleibt gesund! LIEBE für euch alle! 😘 . Thank you @maxcarajo for this gorgeous pic [unpayed].📸 . У нас в Германии со вчерашнего дня начались рождественские праздники. 🎄🎁🤩 в городе тишина. Все разъехались по семьям и празднуют в кругу близких. А вы были уже заграницей рождественские праздники? Как вам такая атмосфера? . #Funkyfitnessgirl #funkyfitness #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #christmasgym #froheweihnachten #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos

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🎀 I’M IN LOVE 🎀 One of my big highlights this year was this fantastic image video by talented @maxcarajo . [unpayed]. Thank you so much, Max for pushing me out of my bed at 3am to reach out to this incredible place! It was more than 💯 worth it!! ...aaand was a great start into something new! Cause this just a beginning! Looking forward to a NEW FUNKY 2019! 🤘🏽😏🤩🥳. . Dieses Video - definitiv eines meiner Highlights dieses Jahr! 🙌🏽💯 danke @maxcarajo für meine Vision, die Realität geworden ist!! Auf zu neuen genialen Sachen!! 2019 wird 💣🙌🏽🤘🏽😏🥳🤩. . Не могу насмотреться на это видео. Оно было сто процентно одно из моих большых событий в этом году!! Как же классно, что есть такие талантливые люди как @maxcarajo, видят то, что другие не видят и воплощают мечты в реальность!! Горжусь этим видео. И радуюсь новому году, потому что он будет ещё круче! 🙌🏽❤️🥳🤩😏💯 . #Funkyfitnessgirl #funkyfitness #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom

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This trip was such a refreshing break from the cold cloudy weather up north. The warmth of the beaches and the smell of the sea were enough to melt the layers from the bone chilling Winters. . . . . . . . . . . #travelphotography #travelgirl #travelgram #igers #girlinwhite #girltravel #travel #heybloom #white #_soi #_woi #_coi #instatravel #indiatravel #incredibleindia #indiastories #india #igtraveller #igtraveller #summer #weekendvibes #weekendgetaway #vacation #indiantraveller #vibes #pondicherry #followforfollowback #traveling

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As the small door closed at the entrance this place turned to a magical little world of it's own. With antique half painted sculptures of gods and demons, with Ravi Varma paintings filled on the walls, plants to fill the space with a fresh tropical forest feel, fishes in an old earthen pot with Christmas lights hanging besides them. Odd mixes and whimsical placement of contrasting objects with no definitive planning made it oddly beautiful. Perfect to satiate an artistic soul. . . . . . . . . . . . . . #travel #travelphotography #travelgirl #girltravel #coloursofindia #art #colourpop #instatravel #travelgram #wanderlust #travelblogger #ig_travel #heybloom #travelbucketlist #ngtindia #discover_vacations #traveltogether #travelgirldiary #couplesgoals #green #trees #sunshine #_soi #_woi #_coi #indiatravel #vacation #findingplaces #createcommunity #coupletravel

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flexvit_uruguay. #Repost @funkyfitnessgirl (@get_repost)
・・・
😍 mini bands workouts 😍

#Repost @funkyfitnessgirl (@get_repost) ・・・ 😍 mini bands workouts 😍 are still my favorite! How about this one? Abs, stretching and back at one 1. 20 reps 2. 50 sec 3. 20 reps 4. 20 reps Tag your Bestie and let me know what is your fav equipment? 💕💪🏽 Using: @flexvit.band (Ad because of brand tagging) . Einmal Miniband. Immer Miniband. So war das bei mir. Einmal mit den Minibändern traininert, komme ich nicht mehr davon weg. Sie sind klein. Aber oho. Leicht, kompakt, lassen sich überall mitnehmen und ermöglichen die besten Trainingseinheiten. Für mich zumindest. Was ist euer Lieblingsäquipment? Ich mache mich fertig und düse zur @johnreedfitness_ Eröffnung. Seid ihr dabei? . #Funkyfitnessgirl #funkyfitness #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #flexvitband #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom

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👑 FOR MY QUEENS ❤️ Girls it’s for you! I know we all get into a trouble with our health, body, job and guys. There are always UPs and DOWNs. But I swear! And I stand for it: everything will be OK!! I’m going through all these “problems” too ... everyday... it’s about how you handle it. So play the game wisely! Use it to learn and to grow! I love you my funky queens! WE ARE THE BEST! 👸🏼👸🏻👸🏽👸🏾👸🏿 . Thank you @benjaminpohle for this gorgeous pic [unpayed]. . Meine lieben Mädels, meine Ladies, meine Königinnen, ich drücke euch ganz ganz tolle und sende euch viel viel viel Posive Vibes!!! Wir schaffen alles! Alles, was wir wollen! Glaubt an euch und bleibt euch treu!!! Ich bin mit und bei euch! 👸🏼👸🏻👸🏽👸🏾👸🏾. . Мои дорогие девушки, мои королевы, мои красавицы, шлю вам огромного и и позитивного настроения. Мы достойны лучшего и мы получим лучшее. Так что пожалуйста верь в себя, любите себя и дорожите собой. Всех люблю, целую, обнимаю. 👸🏼👸🏻👸🏽👸🏾👸🏿. . #Funkyfitnessgirl #funkyfitness #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos #jrfamily

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For everyone who asked me for places and suggestions in pondicherry. I have complied a comprehensive list of places after two visits here in the last 1.5 years. This includes suggestions I received from people and also my own exploration and research. For stay (based on the places I stayed in) Colonial heritage - super affordable and awesome. Run by a very hospitable sweet indo french lady And no it's does not easily pop up on your Google search. Dune mansion calve - extremely beautiful rooms. Le dupliex- slightly high priced but it was the mayor's house in 1750 For food 🥐 Maison perumal -amazing Tamil food Shanti villa- food is ok ambience great Le dupliex- sea food platter and mushroom soup is must try Baker's street- paradise for everything baked specially during Christmas. Xtasi Coromandel cafe- for breakfast Py cafe Palais de mahe- best wine I tasted here Bay of Buddha- ambience Auroville bakery-best everything but must try chicken burger Bread and chocolate-best croissant Domas cafe-just ok Dune le Orient- good Ratatouille La villa-prawn curry Cream affair-bubble waffle us great Gelato factory. Pondicherry is best roaming and exploring as you go and best to have your own experience when you come here. The city is great for unwinding and refreshing yourself. Places I couldn't go to but were suggestions Storytellers bar-heard the cheese fondue is kick-ass Tanto Cafe Des arts- rather skip 😐 Theevu plage- great prawn curry Shopping here is a little expensive but don't splurge cuz there is a substitute available if you hunt a little on the way to auroville. Happy traveling!😀 P.s let me know if I missed anything . . . . . . . . #pondicherry #travel #travelgram #incredibleindia #exploreindia #vacation #travellist #instatravel #travelgirl #travelblogger #indiatravels # wanderlust #findingplaces #_soi #discover_india #desitravellerclub # natgeotravel #discover_vacations #ig_travel #travelbucketlist #travelgirls #travelgirldiary #pictureoftheday #_woi #ngtindia #createcommunity #heybloom

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bloom. Wow this is amazing!!😍 Tag someone who would like this post! #fit #fi

Wow this is amazing!!😍 Tag someone who would like this post! #fit #fitness #health #fitcoteam #heybloom IG | @austin_raye & @juliandaigre

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👑 STRONG GIRLS WORKOUT 💅🏽 Today I had a pleaser to work out with this sweet and hot young lady @christianehenschel ! Watch out crazy strong #partnerworkout routine and TAG your chick you would love to do these exercises with!! 1. 20 each hand 2. 5 rounds each girl 3. 20 reps 4. 20-40 reps 5. 5-10 each way 6. 20 reps 7. 50 sec Like, Share and comment!! Love ya!! 💕😊❤️. . Wearing my FUNKYFITNESS bra 👙. . Die wunderbare @christianehenschel ist nicht nur liebenswert und hot 🌶 sondernd auch stark 💪🏽!!! Schaut euch unser heutiges Partnerworkout und markiert eure Trainingsmiezen! 💕🙌🏽 Liket, Kommentiert und speichert!! Alles ist erlaubt!! 😘 . Вот там новая связка на тренировку вдвоём! Как вам?! Сохраняйте, ставьте лайк и отмечайте своих сильных подруг! 🤙🏽😘 . #Funkyfitnessgirl #funkyfitness #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos

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🖤 FUNKY LOVE 🖤 It’s here!! The first pic from our amazing shooting last week! Thank ya @benjaminpohle [unpayed] it’s was a big pleasure!! You’re sooo talented!!! 🙌🏽💯🖤. . Wearing my own funky stuff 2.0 in black 😏😎. . Wooohoo!! Da ist es das erste Foto von unserem genialen Shooting letzte Woche mit dem genialen @benjaminpohle. F*cking Love it!!!!!!!!!!!!! 😱😍🖤 ja! Wollte einfach meine Freude mit euch teilen!!!! . Ребят, просто не смогла удержаться и выставляю первое фото с фотосессии с гениальным @benjaminpohle. Тааааааак круто!!!!!! Вот. Всё. Просто Выплески эмоции😅🙌🏽🖤. . #Funkyfitnessgirl #funkyfitness #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos #jrfamily

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💥 UPPER BODY SET 💯 The struggle is real! 😤 Me on my journey to build up my upper body! To be honest it’s not my favorite part at the gym! 😷 I’m a dancer💃🏽! So my core & my legs are stronger than my arms, shoulders etc! Anyway never say never! Just 🤐 and DO IT!! Watch my yesterday’s routine: 1. 15- 20 reps 2. 20 reps (14kg) 3. 20 reps each leg (18kg) 4. 10 each way (10 kg) LIKE ❤️, save 🔐, comment 📝 and TAG your workout buddies! 🏋🏽‍♂️ 🏋🏽‍♀️. . Music: mega by @ternovoy_oleg. . Attacke!! Ich und meine Arme, Schulter etc! Üben. Üben. Üben. Aber diese vier Schätze haben mir gestern unheimlichen Spaß gemacht!!! Feel good today!! Also speichert es euch und macht nach!!! LIEBE an alle! 💯💕. . Всем сильных плечей и спины 😄👍🏽😤 вот вам моя связка!! Вчера по ней тренировалась! Вообще гонь! 🏋🏽‍♂️💥💯. . #Funkyfitnessgirl #funkyfitness #mcfit #mcfitmodels #johnreedfitness #flexvit @mcfit_ @mcfitmodels @fitgirlvideos @befitvideos @shedfat @workoutroutine #nike #fitgirlsguide #gymaddict #beyondthestreets #womensbest #fitgirlsguide #fitgirlvideos #vegan #пп #зож #фитоняшка #тренер #nike #niketraining #nikewoman #bumbum #heybloom @bloom #befitvideos #upperbodyworkout #jrfamily

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