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thejartheory.in. Menu for the week ! 
Power Packed Salads delivered to you with homemad

Menu for the week ! Power Packed Salads delivered to you with homemade dressing & freshly chopped veggies. Book your salads / weekly subscription now. Dm/whatsapp to place your order. #thejartheory #saladinajar #weeklysubscription #chennaijars #foodtalkchennai #heathyeating

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elenaz_gettinghealthy2019. Occasionally I will buy clothes that are a size smaller, so that I hav

Occasionally I will buy clothes that are a size smaller, so that I have something to work into and because I am more determined to stay on track and keep losing so that I will fit into it. I got 2 tshirts and this is the smaller of the two! I wasn’t even going to try it on. I put it in a drawer but then got curious. So here I am, down another shirt size. I started this year in a 3x and this is a large! And I will add that the scale hasn’t gone down since before Thanksgiving (hello holiday goodies) but obviously my body is changing, so that is a non-scale victory for sure 🙌🏼. __________________________________________ #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #fattofit #fattofitjourney #healthy #healthylifestyle #weightlossgoals #losingweight #makinghealthychoices #heathyeating #healthychanges #gettinghealthy #diet #lifestylechange #betterlife #healthierliving #healthierlife #holidays #holidaytime #christmastime #weightwatchers #wwblueplan #ww #nsv #nonscalevictory #smallersizes

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It’s my turn to make Christmas🎄 Dinner this year, so I decided to do a trial run for today’s vegan🌱 Sunday roast! Not bad for my first ever effort cooking with jackfruit as a meat 🍖substitute!😎❤️🌱✌🏼 . A huge shoutout to the lads at @bosh.tv for the inspiration! #BeTheChange 🤙🏼 . . #LiveFearlessly #LF421 #BeTheChange #GoVegan #Vegan #Vegetarian #ClimateChange #CarbonFootprint #BeResponsible #ClimateActionNOW #Activism #Nutrition #HealthyLiving #HeathyEating #LoveAnimals #lovetheplanetloveyourbody

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sunsetqueen94. Love spending my Sunday morning at our local fruit and veg market ❤️ #

Love spending my Sunday morning at our local fruit and veg market ❤️ #sundaymarkets #fruitmarkets #fruitandveg #fullyraw #summertime #heathyeating #love

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iamashleighcostello. pancakes for breakfast . . .

made with eggs oats protein powder and a

pancakes for breakfast . . . made with eggs oats protein powder and a little bit of milk. Topped with honey blueberries and strawberries . . . . . #heathyeating #girlswholift #tryingtostayhealthy #gym #gymlife #healthylifestyle #bringon2020

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homecooknblog. Good (early) evening everyone🏙
.
.
I just got through eating a couple

Good (early) evening everyone🏙 . . I just got through eating a couple of these homemade *healthy* chocolate cupcakes that I made earlier. The vanilla buttercream frosting is homemade as well. The great thing about these cupcakes, is that they do not contain any oil or butter; the unsweetened applesauce takes the place of that. . . The cupcakes included: all-purpose flour by @kingarthurflour, low-fat milk, cocoa powder, salt, baking powder/soda, unsweetened applesauce, apple cider vinegar, light brown sugar, and vanilla extract. The buttercream frosting ingredients included: organic powdered sugar, butter, a little milk, and vanilla extract. . . . These cupcakes and buttercream frosting were super easy to make, moist, and delicious! Have a blessed night 😊👍🏽

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goddesstherapy. Transformational foods... At Thrive online market.  Check out the Sun

Transformational foods... At Thrive online market. Check out the Sun Potion brand here! 👇 http://www.jdoqocy.com/click-9102988-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fbrand%2Fsun-potion . . #bodymindspiritsoul #thrive #sun #sunpotion #sunpotions #transform #transformational #transformationalfoods #health #healthylifestyle #healthyfood #heathyeating #healthy #healthyliving #healthyrecipes

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Happy Sunday gorgeous souls. With the silly season in full swing I just wanted to share a little secret. Mangos are incredible not only in taste but what the do for you internally. They help cleanse the liver and kidneys and packed full of fibre to get things moving 😉 the enzymes in a mango also help when one to many libations are consumed 🥂. Make a mango smoothie the night before so there’s not hate when that blend starts 😘 I also love the added benefits of yogurt but that’s a story for another time. peace. Love. Smile. Kye. #heathyeating #mangoes #superfood #perfectpairing #elfontheshelf

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Day 7 of 90 and I have the BEST NEWS! I’m down 4.2 lbs and I’m happier than ever!!!!! ☺️ I was honestly so terrified for this checkin because I made a few poor choices eating wise but I guess the workouts were enough to make up for all the chips, icing, & fried chicken. Everything worked out this time but I’ going to strive to make even better choices next week ⠀ ⠀ Getting on the scale was really encouraging and I’m just even more excited for where these 90 days will take me. I’m really finding my groove and understanding what works for my body 🤗 thanks for all the encouragement along the way 🥰🥳⠀ ⠀ What goals did you accomplish this week???

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A little reminder for the holidays... . “How you eat between New Year’s and Christmas is way more important than how you eat between Christmas and New Year’s” . #nutritioncoach #starcityhealthandfitness #diettips #healthylifestyle #heathyeating #mindfulness #mindfuleating #holidays

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kitchenofbilha. Dry Rub

Ingredients: 
Pork rib chunks
Sea salt, Black pepper, rosemar

Dry Rub Ingredients: Pork rib chunks Sea salt, Black pepper, rosemary, oregano and chilli flakes. #kitchenofbilha #heathyeating #home_cook #foodie

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ladybslimmingworld. Well this was a bit naughty! 
5 syns for tiny brownies and 5 syns for

Well this was a bit naughty! 5 syns for tiny brownies and 5 syns for morrisons cookie dough protein ice cream. Ending a very poorly Saturday on 14 syns. #slimmingworld #swmafia #slimmingworldfromhome #swtargetmember #slimmingworldmeals #healthylifestyle #healthyliving #heathyeating #slimmingworldsyns

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hannah_12_hannah. Yeah an amazing heathy and vegetarian veggie curry #yumyum #eatyourveg

Yeah an amazing heathy and vegetarian veggie curry #yumyum #eatyourveggies #heathyeating #healthylifestyle

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Keto Breakfast Bowl When you want to a have super nutritious filling breakfast make yourself this Keto bowl. One bowl serving 1 c almond milk 1 tsp chai seeds 1 tsp flax seed 1/2 tsp psyllium husk powder 1/2 tsp sesame seeds 1/2 pumpkin seed 1/3 c blueberries Few pomegranate to garnish #vancouverfarmersmarket #fresh #heathyfood #vegetarianketo #easymealprep #alwaysdifferentalwaysgood #vancouver #organicfood #heathyeating #cookinginmykitchen #shotwithiphone #vancouverbc #mommy #momlife #Kits #vegan #blueberry #lowcarb #lowcarbrecipes

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ladybslimmingworld. Soooooo impressed with myself that I've managed to stay on plan while

Soooooo impressed with myself that I've managed to stay on plan while feeling like garbage,bl being super tired and having a poorly lil lady! Defo needed comfort carbs tonight! SW chips with a red onion, loads of mushrooms, broccoli, cheese which is 1.5 of my healthy extras and 4 syns of Mayflower curry sauce. #slimmingworld #swmafia #slimmingworldfromhome #swtargetmember #slimmingworldmeals #healthylifestyle #healthyliving #heathyeating #slimmingworldsyns

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natividadinspiringhealthylives. Some beautiful art to enjoy this morning 🌈

Some beautiful art to enjoy this morning 🌈

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leaveittojoy. Carrot GInger Soup | when you ask your husband to pick up carrots at C

Carrot GInger Soup | when you ask your husband to pick up carrots at Costco but didn't realize it was a 10 lb bag. ⁠⠀ 🥕⁠⠀ I added some Coconut Oil before I blended it, to make it bullet proof and also ⁠⠀ help it get really creamy. It worked! ⁠⠀ 🥕⁠⠀ Recipe from: @busybakerblog ⁠⠀ 🥕⁠⠀ #yum #plantbased #healthy #carrotsoup #vegetarian #eatyourveggies #vegan #coconutoil #homecook #coconutmilk #eatbetternotless #thenewhealthy #eatbetter #meatlessmonday #healthyfoodchoices #heathyeating #veggielover #eatgoodfood #foodideas #eatgoodfeelgood #eatwellbewell #thenewhealthy #eatbetternotless #eatingwell #veganrecipes #veganfood #veganfoodideas #veganfoodporn #vegansofinstagram #veganfoodlovers ⠀⁠⠀⁠⠀ ⁠⠀⁠⠀⁠⠀ ⁠⠀ https://thebusybaker.ca/carrot-ginger-soup/

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ladybslimmingworld. Dinner was a boiled egg sambo with a sliced apple.

Bread roll is my h

Dinner was a boiled egg sambo with a sliced apple. Bread roll is my healthy b. #slimmingworld #swmafia #slimmingworldfromhome #swtargetmember #slimmingworldmeals #healthylifestyle #healthyliving #heathyeating

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slim.for.my.30th. Lunch...been good wen everyone as pizza, ham, tomato and spinach sandw

Lunch...been good wen everyone as pizza, ham, tomato and spinach sandwich on brown gf HEB, Tangerine, gf crips 5.5 syns and 30g cheese HEA, Total syns 5.5 #slimforlife #slimwithjofirth #slimmingworldfood #slimmingworld #eatwell #eattinghealthy #eating #eatbetter #eatsmart #eathealthy #healthylifestyle #heathyeating #healthyideas #eatingwell #lowcalorie #lowsyns #inspration

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