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_galaxyandco. It’s dangerous of us to be so consumed with what others are thinking,

It’s dangerous of us to be so consumed with what others are thinking, and even more dangerous to assume as well. When we assume we create narratives, we create characters for people. Think about it, a different version of you exists in the minds of everyone you’ve ever met. No day is the same, you smile at someone you scowl at another and you’ve just created two different versions . • By focusing so heavily on others you also create profiles for them in your life, which creates ties, and not everyone deserves that. We need to learn to let go of those who are not the main characters in our lives. How? By understanding that those we have direct storylines with are where our lessons lie. And that is real life, breathing, speaking situations, which means you are dealing with facts, with tangibility. Only dealing with what you actually have in front of you . • We must also learn to ask. Don’t be afraid to express a question to others without judgment. It’s not a bad thing to be straight forward about anything you are wondering. It’s better then obsessing at lengths about something that might not be true. We must learn to ask, because the longer it takes to ask the more tense energy and separation we create, the grander the narratives get and the more emotions you invest which can drain you! Start noticing where this is happening in your life! As it’s often linked to self worth issues and assuming the worst! Let’s not give that shit power • • • • • • #spiritualawakening #astrology #astrologypost #astrologymemes #soulsearching #zodiacsigns #spiritualgrowth #empath #horoscopeposts #horoscopememes #energyhealing #shadowwork #vibratehigher #meditation #soulwork #higherself #soulcoach #dailyguidance #lightworker #virgoseason #raiseyourvibration #healyourself #astrologersofinstagram #dailyguidance #selflove #ascension #healingquotes #changeyourlife

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disclosureadvocate. Research shadow work. If we are to be of service to others we must fir

Research shadow work. If we are to be of service to others we must first heal ourselves. ... ... 👽Follow @disclosureadvocate and tag a friend for more posts like this!

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georgiemorley. [HOW ARE YOU REALLY DOING?⁠]
.⁠⠀
a question that was easier to answer

[HOW ARE YOU REALLY DOING?⁠] .⁠⠀ a question that was easier to answer when I wasn't so distracted with my phone this summer.⁠⠀ It's been harder than I thought... coming back to social media⁠⠀ .⁠⠀ I have a lot of really great tools and boundaries yet it's still hard. There's so much good. And then there's still the days I use this platform to distract and numb, pumped with SO much information. Information I never would get if I wasn't using this platform. Information that influences me. And then I reflect how am I influencing you? Am I really adding good? Idk.⁠⠀ .⁠⠀ Idk. I don't have any answers here. It's hard to use something that can be so positive and so challenging at the same time⁠⠀ .⁠⠀ Rather than ask you to commet I'll invite you to ask yourself this question & maybe chat with your BFF. If you'd like to commet that's lovely too... but put yourself first <3⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #mindbodygram #iamwellandgood #healthyish #wellness #intuitiveliving #raiseyourfrequency #spiritjunkie #raiseyourvibration #creativehappylife #spiritualgangster #wellnessblogger #mindfulliving #beherenow #buzzfeedhealth #healyourself #thejoysquad #longrunpresets #thenewhealthy #mindfulness #makesmewhole #healthyhappylife #wellnesswithoutobsession #conciouscommunity #realtalk #kinfolk #naturallyyou

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#discoveryouchallenge ✨ fire. warmth. light. All home to a sunflower like me. The way heat doesn’t wither me, but makes me stronger. Makes you stronger. ✨ . . . #discoveryouchallenge CHALLENGE RULES AND GIVEAWAY 🌿How to play🌿 Share with us this week, how you discover your light and fire. How do you awaken, change and ignite? • • • ✨HOSTS✨ @melmarieyoga @boerneyoga • • • ✨RULES✨ 1️⃣ Follow @boerneyoga to be qualified for giveaways.  2️⃣Post a picture of yourself doing the pose of the day or something aligned with the daily prompt (each week we will post the week supportive schedule for posts via story or post, DM if you’d like your own copy!) 3️⃣ Tag @boerneyoga and @melmarieyoga in your post.  4️⃣ Use the hashtag #discoveryouchallenge 🌿 every post counts as an entry, post up to however many times during the week you want! We encourage daily for more entry and more development into your self care and mindful routines. ❤️ • • • ✨SPONSORS / GIVEAWAYS ✨ Week 3- Private Session with Tricia Messinger + Namaste In Your Heart Shirt Week 4- Free Aerial Yoga Party ($120 value) #sanantonioyoga #satxbloggers #yogaforhealing #yogachallenge #selfcarechallenge #joblove #210yogis #sanantonioblogger #lululemonambassador #thesweatlife #onebreathatatime

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shanthebigone. Some of Tiana's recent beats!! She got her some new brushes, foundatio

Some of Tiana's recent beats!! She got her some new brushes, foundation, and contour powder today (dollar tree 😁)... she's going to be scheduling appointments soon!! 😍 #mua #beat #face #beauty #makeup #Tink #create #practice #grannylifecoach #tips4days #consciouscoaching #consciouslibations #selflove #selfcare #healthiswealth #healyourself #stayconnected #balance

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emily.yogini. I just made these Juniper & rose petal smudging bundles to burn during

I just made these Juniper & rose petal smudging bundles to burn during the opening ceremony for our Spirit Harvest Wellness Retreat in Sedona next month!! 🌸 . . I had flowers left over from this weekend's wedding, so I thought I'd get crafty! It felt good to work with the earth's elements and create something beautiful! 💗 . . These bundles represent the masculine and the feminine and will support us finding balance with each. . . Juniper is more masculine with cleansing properties and is also good for prosperity! Rose is more feminine and helps with purification, positivity and calling in divine love. . . There's still 1 spot remaining for this Transformational experience October 12-16! Website link in my bio! . . I'm co-leading this magical wellness retreat with the beautiful and talented @leahlivefree! . . #selflove #selfbelief #dreamlife #embracechange #youareenough #yesyoucan #liveyourtruth #inspiration #gowiththeflow #conciousliving #liveyourpurpose #growthmindset #raiseyourvibration #inspiredaily #abundant #whatwouldlovedo #yoga #womensretreat #healyourself #lovelife #yogaeverywhere #holistichealth #loveislouder #yogaretreat #livefree #believe #trust #inspire #meditation

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happ.ineslopez. #lunchtime I had no idea that I could heal my body by eating healthy.

#lunchtime I had no idea that I could heal my body by eating healthy. #eatrealfood 🌶 🍏🍌🥦🥬🥒🌽🥕🍅🍏 🍋. No tenía idea de que podría sanar mi cuerpo comiendo sano, esta aventura comenzó un poco más de 6 años y ahora me siento como nunca pude sentirme en mis 40 años por la artritis. #comesano #vivesano #saludable #nútrete #comidasaludable #vidasaludable #homemadefood #salad #eat #healing #healthy #selfcare #nourishbowl #healthyfoodshare #healthychoices #share #inspire #loveyourself #healyourself #healthybody #realfood #foodismedicine #instahealth #september #comesaludable #nutricion

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tamyblandingtherapyllc. I don’t always eat taco soup!!!!😜💋
#dinner #tacosalad #icook #tacosa

I don’t always eat taco soup!!!!😜💋 #dinner #tacosalad #icook #tacosaremyfavoriteemotion

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drinkpurerose. Not only is the Bulgarian Rose a stunningly beautiful herb, it packs a

Not only is the Bulgarian Rose a stunningly beautiful herb, it packs a punch of antioxidants, flavonoids, and nutrients! 🌹🌿 Add a shot to your smoothies to take them to the next level. 🙌🏼💕 #purerose #ifeel #energyiseverything

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evolve.now. We may find reasons to why the actions of others weren’t kind or right

We may find reasons to why the actions of others weren’t kind or right, or to why we should behave in a different way than we did in the past. But we will never find a reason to why we should close our hearts to freedom and love, or to why we should invite resentment or guilt into our beings. . We forgive because our willingness to be free is greater than the story that carries and recreates these burdens. We do not forget what happened, but simply let go of the charge connected to it, by not reinforcing what we feel with a story that keeps approving and recreating it within. . We are not invalidating our pain, but simply choosing to not recreate it, to open space to process it and let it go. We are choosing to not continue to carry the burdens of these stories. We acknowledge the emotions arising and let them pass without reinforcing them with a justification. The only justification we need is that we love ourselves enough to not allow what harms us to be recreated within, no matter what story comes with it. . The past won’t change, neither what we’ve done nor what others did. By forgiving we are solely choosing to open our hearts and let go of all that doesn’t serve our path now, all that interrupts us from doing our best and follow what most serves us in this moment, regardless of what happened. ❤️

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loving_vibrations. You cannot contain love, what you give is what you will have, the only

You cannot contain love, what you give is what you will have, the only way to have love is to give it away... let that sink in💭

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welcometoessentialoils. More tummy tamers!
Essential oils are extremely versatile making a sin

More tummy tamers! Essential oils are extremely versatile making a single oil useful for dozens of different purposes. 🙌 🌿Peppermint is one of these versatile essential oils ~ has been used for centuries to help manage nausea and stomach related discomfort. Can settle an upset stomach and can improve digestion while reducing inflammation and spasms within the stomach and digestive tract and.. 🔸️Allergy relief 🔸️sore muscles 🔸️respiratory 🔸️headaches 🌿AromaEase 🔸️diffused this morning after a late night at a Don Felder concert! 🎶🎶 🔸️contains five Young Living essential oils, including Peppermint and Ginger. These oils, which have historical significance in ancient civilizations such as Ancient Rome and Greece, are also among Young Living’s most popular. Together, these unique yet complementary oils create this powerful and calming oil blend. 🍃 I'm confident Young Living has many products that are a perfect match for your needs! How about a 🙌 for Essential Oil versatility!! 🦋Ready to start using Essential Oils and Essential Oil infused products....let's start by getting the incredible stuff to your doorstep!

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coffeenzen. 🙌
Remember that the body knows what to do to heal itself. Thoughts ru

🙌 Remember that the body knows what to do to heal itself. Thoughts run deep and can manifest physically as wellness or illness. Speak life into your life. . . #iamalivingtestimony #heal #life #health #shift #thoughts #manifest #wellness #healthymentality #healyourself #selfheal #epigenetics . @drjoedispenza

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WHATS YOUR FAVORITE VEGAN FOOD TRUCK?!? #peaceonmarz✌🏽🚀 #peacelovepandas✌🏽❤️🐼

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Food Heals is baaaack, baby! TOMORROW join @elissagoodman, @lesliedurso and I for an episode guaranteed to make you jump for juice and scream for superfoods! Elissa Goodman is a lifestyle cleanse expert committed to helping you heal and find joy in good health. She has overcome massive challenges with style and grace. She fought Hodgkin’s lymphoma and won, overcame two autoimmune conditions, and lost her husband to a harrowing battle with cancer. Many people would not survive this cacophony of trauma, but Elissa teaches that by healing ourselves emotionally, spiritually and physically, we can overcome any challenges life has in store for us. She became a cleanse expert to help as many people as possible get healthy the easy way. Like her 1-week soup cleanse, which contains 45 different vegetables, is totally vegan and free from anything processed or GMO. She helps her clients to reset their body and brain so they can rejuvenate, re-energize, heal, and maintain a new, healthy lifestyle long-term. Here are some of Elissa’s tips to reset your body: 🥕 Juicing - a fantastic way to get all those vitamins straight into your cells 🥤 Smoothies - packed with healthy fiber which helps cleanse your digestive system 🥑 Vegetables, vegetables, vegetables - the more the better (especially dandelion greens, cruciferous veg, and celery) 🥬 Take a good quality superfood powder like Pure Synergy Juice Powder or Organifi What you’ll learn in this episode: ✨ How to be sexy in your 50’s and beyond ✨What made Elissa say “It is our lifeforce” ✨ The science behind why you crave sugar, dairy and gluten ✨ How to detox from addictive foods ✨ What blow's Leslie's mind every time she hears it ✨ Natural Anti-aging secrets "they" dont want you to know ✨ The most powerful vegetables for detoxing ✨ How to recognize and heal unresolved emotional trauma Available on @applepodcasts @iHeartRadio @spotify and wherever you listen to podcasts!

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Never have I ever been so honored to witness the gentle turning of late summer into fall as I have these past couple weeks. In the city the transition always felt quite abrupt - hot summer one day, chilly fall the next. But here in the mountains the transition is graceful and with each day a new page turns into what will soon be a whole new season. Each day another leaf, tree, or bush changes color. Each day more leaves flutter to the ground. Each day another fall flower blooms brighter. Each morning feels a bit cooler, still warming up into the afternoon. It’s all so poetic and witnessing the brink of this transition brings me pure joy. . So, here I am sharing it with you. Swipe to see a video of what I’m describing. 🍃🍂🍁🌾☀️🌬

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_innerme. Tap into the power of nature!! Energy is everywhere and everything! ✨

Tap into the power of nature!! Energy is everywhere and everything! ✨ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ #healingcrystals #healingstone #smallbusiness #palosanto #sage #veganatl #manifestation #goodvibes #energy #energyhealing #growth #uwg #studentbusiness #atl #wombman #knowthyself #atlantabraids #ancestralhealing #atlantavegan #holistichealer #energymedicine #wholistic #healyourself #spreadlove

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raquel_veisaga. I can help. Phone Consuls usually 15-20min to experience clarity on wh

I can help. Phone Consuls usually 15-20min to experience clarity on whatever seems to rob you of uber peace and happiness. We all have things from childhood that we do not realize are weighing down in our present day. Peace and Happiness are a thought away! #playbig #thinkbig #healyourself #personaldevelopment #dothework

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