(adsbygoogle = window.adsbygoogle || []).push({});

Dr. Jennifer Shaw has been in the health and wellness field for over 15 years. She is a Doctor of Physical Therapy, a sought after yoga Instructor with expertise in anatomy, alignment and injury prevention teaching multiple trainings a year for other yoga instructors and has been helping people overcome emotional and physical blocks to reach their optimal health through the creation of simple habits that anyone can incorporate into their daily routine. She is passionate about this subject because in 2009 she was struck by a car while riding her bike and lived through 8 months of pain pills, followed by years of chronic pain. She uses her journey back to thriving as the base of support for those she helps. Listen to this great interview by clicking the link in the bio and get instant access to being and becoming your greatest possible self! 🌟💯🙌🥇 Have the BEST DAY EVER!!!

Share 0 1
confidantcandy. Everything that has happened in your life has moulded you in to the pe

Everything that has happened in your life has moulded you in to the person you are today.

Share 1 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Feeling stressed? Feel like everything has got on top of you & you are in need of some relaxation & a clearer mind? Then why not try some Reiki. Reiki aids in relaxation, assists in the body’s natural healing process, & develops emotional, mental & spiritual well-being. It can help you cope with difficulties, relieve emotional stress, and improve your overall well-being. I use the palms of my hands to heal using the reiki universal energy, channeling positive energy into your body, working over your seven chakras & listening to the different vibrations & sensations I may feel. I have been a reiki healer for almost three years & it has changed my life for the better; if I ever feel like life is getting too busy & I am in need of some quiet time I practice reiki on myself. It is incredibly rewarding seeing the effects & the benefits of reiki on my clients & it is something I wish to practice throughout my life 🙏🏼 #reikihealer #reikihealing #spiritual #spirituality #energyhealer #spiritawakening #healyourself #selfgrowth #changeisgood #goodvibes #selflove #enjoylife #findyourhappy #motivateyourself #nancysbeautyandholistic #leighonsea #essex

Share 2 0
mehmetcanoner24. This combination of liquid herbs is used for:

Ulcers 
Burning Stomach

This combination of liquid herbs is used for: Ulcers Burning Stomach Dissolving cholesterol Triglyceride reduction Artery cleansing Cleans & heals the urinary & reproductive tracts Available on my site @: HolisticAngel.BigCartel.Com ***Please note: while this herb works to dissolve large hunks of cholesterol in the blood into smaller harmless pieces, a cholesterol test may show elevated levels. This does not mean your cholesterol has elevated, it only means your cholesterol is being broken up and can be read by the test while the body is flushing it out. #Herbs #HealYourself #NaturalMedicine #HolisticRemedies

Share 0 0
jsjbykaren. Shared from @seekingbravery

This is so true...healing is a lifelong j

Shared from @seekingbravery This is so true...healing is a lifelong journey...one that I began almost 20 years ago...as much as a single Jin Shin Jyutsu session might not clear a lifetime of symptoms, it is such an important first step...like anything else in life, the more consistent and committed you are, the greater the results you will see...one day at a time...one step at a time...:) #harmony

Share 10 0

Half Moon Pose gives quick energy & vitality. Strengthens core muscles & increases flexibility of the spine. Best you can lock your arms & fully engage your arm muscles! Lift your entire body up to the ceiling .Join us for class at 230 & enjoy the sunshine after! . . . #notsolazysunday #bikramyoga #yogaeveryday #investinyourself #healthiswealth #levelup #bikramyogawest #locktheknee #decipline #focusonepoint #yegyoga #yogalove #yegfitness #sweatnowshinelater #hustleforthatmuscle #mindset #bikramyogawestedmonton #highestself #believeinyourself #healthyspine #healyourself #strength #flexibility #balance

Share 2 0

Shout out to my big bro @flexaforeal! It was amazing kicking it with you bro... next time I’m in LA we might just hit that golf course... “might l” 😂😂😂. #peaceonmarz✌🏽🚀 #peacelovepandas✌🏽❤️🐼

Share 133 1
mehmetcanoner24. This liquid herb is used to:

Help correct epilepsy
Clean out afterbir

This liquid herb is used to: Help correct epilepsy Clean out afterbirth Assist the lymphatic system Expel worms in the body Excrete poison oak from the body Remove obstructions of circulation to the brain. #Herbs #NaturalMedicine #HealYourself #HolisticRemedies Available on my site @ HolisticAngel.BigCartel.Com (link in bio)

Share 0 0
pineconedream. 🌲This was the “way in” to a meadow. It also was a “way out” of everyt

🌲This was the “way in” to a meadow. It also was a “way out” of everything where I don’t like to be. Of all meadows I have been to so far, the ones at Yosemite In Sierras are the most precious. They are like some magical places, straight out of a story book. Some of them are even guarded by these grand gates of majestic, tall pines...inviting you to enter the wonderland...to lose yourself and then ultimately...to find yourself ! What in nature invites YOU so irresistibly? 🙂 . . #rumiquotes #freedomquotes #liberationquotes #mindfulnessquotes #mindfulliving #livinginpresentmoment #livinginpresent #livingaware #knowingoneself #zenquotes #zenliving #lookingwithin #knowingself #spirtualityinnature #natureandquotes #naturewisodm #naturephotography #inspirationaluotes #motivationalquotes #selfhealing #seeyourself #healyourself #lookwithin

Share 5 0

I got a call last night, my childhood abuser is sick, he’s dying. I have imagined this moment....for years I envisioned this moment daily....I always wanted the satisfaction of spitting on his grave. I used to think that the holes that he put in my soul would be filled as I would see his grave being filled with dirt. - My initial instinct was sadness last night. I’m still processing why and what that feeling means; but I know there is no correct feeling to feel in this situation, so I’m just going to sit in it. Interesting to me that I do not feel happiness in the news. - I was reminded today that I’m perfectly whole, and that God has always believed me. There’s no holes in my soul...they‘ve been filled ✝️. So I’m grateful for days that God speaks loudly over me in so many different ways and thru so many different people. - Here’s to my fellow survivors having a rough time processing the grief that they feel for their abuser. You’re not alone. It’s hard. You’re strong. And as someone told me today “just. keep. going.” ♥️

Share 40 7

Love is love is love. This weekend I spent time with old, old friends. You know, the ones that have seen every shade and color of your flawed human existence? I grew up with these people and a few of them I haven't seen or spoken to in at least 15 years. It wasn't a matter of losing touch, it was a matter of mental illness getting between people who love each other. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜💜💜💜 This weekend reminded me of two things: Firstly, if we let it, mental illness will drive a wedge between even the most important of relationships. Secondly, that love really is eternal. 🥰🥰🥰🥰 Recently I had a riveting conversation with someone about the stigma around mental illness. How when you come clean about your struggles, people shun you, push you away. I think if that's true, it's because they don't know how to handle your suffering and need guidance on how best to proceed. More often than not, people are fearful around mental illness, not judgmental of it. But what I think is more important to call out is that when you are struggling with mental illness, you play into the stigma too! We push those who love us away, we hide, we crawl into our dark corners and don't often ask for the help we need. That's the rub--all our friends need to do is ask "What do you need from me?" And all we need to do is actually tell them. Why is that so much harder than it needs to be? Intimacy's a bitch sometimes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️ My PTSD battle put a wedge between me and a lot of people I love and loved. But as they say with true, true friends, decades can go by and when you see them it feels like a day hasn't even passed. That's reassuring to me. If we can be courageous enough to reach out, love does have the power and capacity to bridge the gap, heal the divide and bring people back into one another's lives. 📷 @maddfoxmagdalena

Share 15 1

This was my lunch yesterday and it was delicious! Coconut cookie crunch extra healthy vegan cheesecake!!

Share 10 1
lupuslove. The @medicalmedium metal detox smoothie ✌🏽 finally I have found a tas

The @medicalmedium metal detox smoothie ✌🏽 finally I have found a tasty way to get spirulina down me 😅 this contains bananas, spirulina, hemp seeds, blueberries, orange juice and a bunch coriander 🌿🍃 I had never made a smoothie with coriander in it before so was unsure how I’d like it but the taste is honestly so refreshing and completely covers up the not so pleasant earthy spirulina taste! A new favourite that I try to have most mornings 😁🧡

Share 13 2
rebeccarowland9. Dreams really do come true...
Last night, after nearly 24 months of dr

Dreams really do come true... Last night, after nearly 24 months of dreaming and 6 weeks of planning, myself and the incredible @dearjoymusic hosted our inaugural Full Moon circle My heart is full of love and gratitude to the wonderful souls who joined us... We mediated. We moved. We were serenaded by @dearjoymusic with some powerful mantras. And then we all came together to eat together. My body may be exhausted now- but my soul feels full 💕 . . . Here’s to many more beautiful events and evenings together Our next Full Moon circle is Thursday 21st March, 7-9.30pm Tickets are £30 until the end of the month, £35 there after Mats are limited to 10 people and spaces are filling up Link to book is in my bio Hope to see you there 🙏🏼 #fullmooncircle #healyourself

Share 0 0
cultivateandcooking. Do you use the parts of plants not normally eaten? We make a drink fro

Do you use the parts of plants not normally eaten? We make a drink from artichoke leaves to help our digestion . . . Ingridients Pesticide free artichoke leaves 120g 2 litre of water Method clean any spines ,wash and finely chop the leaves Heat water to a gentle simmer and turn off Add the leaves , leave to extract and cool Strain the liquid Warning its a bitter drink not for the faint hearted!!!! . . . #plantbased #gyo #decotto #organic #selfsuffcienty #healyourself #vegpatch #carciofi #cultivateandcooking #farmsuportu

Share 9 1

💥THE 2019 LMA QIGONG GANG💥 33 people from 7 countries right at the top of the most beautiful retreat center in the world for a week of QiGong. #lamontañaazul #flowingzen #qigong #costarica #puravida #neverstop #zen #livelifetothefullest #healyourself #awakening #family #lovingkindness

Share 8 3
juliathemommycoach. Stating your Affirmations daily will put you in a place of positivity.

Stating your Affirmations daily will put you in a place of positivity. ❤️ There is no better state to be in when affirming your Present & Future. ⁠ .⁠ .⁠ .⁠ Have you affirmed today? Join The Mommy Coach and get in on this Mom-firmation.⁣⁠ /⁣⁠ /⁣⁠ /⁣⁠ Stay Connected Link in Bio⁣⁠ /⁣⁠ /⁣⁠ /⁣⁠ ⁠ ⁠ #selfcare #raiseyourvibration #intuitiveliving #mentalhealth #affirmations #selflove #wordswithqueens⁠ #spiritualgangster #mindbodysoul #bodypositive #positivemind #healthcoach #healthymindset⁠ #poetsofig #poetry #creatinghappiness #liveinspired #healthyhappylife #inspirationdaily #spiritjunkie⁠ #mindfulliving #beherenow #healyourself

Share 7 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
dr.pepperhernandez. Going green! Going Cannabis! 🌿
✨Summer Phone consultations ✨
🌿
After

Going green! Going Cannabis! 🌿 ✨Summer Phone consultations ✨ 🌿 After an over wheming flood of questions, phone chats and emails from everywhere around the world, I have now opened up my books to offer more Phone Consults. The topics cover: ✔️Health and Wellness ✔️Emotional Shifting ✔️Positive Lifestyle Change. ✔️Cannabis Therapy 🌿 The list goes on and on. For more information head over to the website 💕DrPepperHernandez.com or listen to the information shorts on our podcast Quantum Alignment Podcast. It is currently on these directories: Itunes, SoundCloud and stitcher💕 Connect with me on FB, email or IG if you’d like to set up a Phone Consultation to talk about your Health, mental, physical, spiritual or emotional concerns! 🌿 • This is an easy, efficient and convient way to get some useful advice, recommendations or simply suggestions on how to take true care of oneself. • ✨Check your email for our newsletter with info on special events/ locations/times. Sliding scale and complementary community offerings in celebration 🎉 of this magical month are included. Not receiving our newsletter? Head over to our website and subscribe today. So much love. • DrPepperHernandez.com 707.840.6056 #tokelahoma #cannabiscommunity #cannabiscures #cbdhealth #oklahomacannabis #cannabistraining #healyourself

Share 17 1
jamie.jean.winton. I'm asked often how I am doing what I am doing every day...how do I ha

I'm asked often how I am doing what I am doing every day...how do I have that push. First off, you have to have the right mind set. You must be positive and when you are not, you must know that you can instantaneously put yourself into that positive mindset. The next thing is to give your body what it needs to heal itself and perform for you. These capsules are filled with pure fruits and vegetables....ALL of the parts that we need to heal and perform at your very best! #askmehow #mma #warrior #tribalwarrior #healthyliving #empoweredwomen #womeninbusiness #ufc #jiujitsu #fightermentality #fightlife #performatyourbest #healyourself

Share 5 0
heyits_l_e_. I get really frustrated when I see people exacerbate a now situation i

I get really frustrated when I see people exacerbate a now situation into a forever thing. I want so badly more than anything for my love and prayers to transcend so deeply that their vision clears and they see a better tomorrow. YOU ARE NOT YOUR PAST OR PRESENT. 🌙 #healyourself

Share 42 2
nayshalaurencepteft. Hey everyone 👋 my name is Naysha 😆 I am qualified in Level 3 Emotion

Hey everyone 👋 my name is Naysha 😆 I am qualified in Level 3 Emotional Freedom Technique 👌 and Level 3 Fitness Instructing and Personal Training 💪 I specialise in training body and mind as I believe that keeping your mind healthy in a mental and emotional way is just as important as keeping your body fit and healthy 🏋🏼‍♀️ I believe keeping fit is essential to having a happy life 😇 and by applying EFT with PT I will be able to clear your blocks to your progress by reprogramming limited beliefs 👌 I am extremely interested in Nutrition 🥒 and am planning to invest in gaining more knowledge in this field. I support and encourage a vegan, natural and organic lifestyle 🍎 from what's on my plate to what I put on my face and body. I believe if you can't ingest something and it isn't good for you then you shouldn't be putting it anywhere near you 👎 If you believe I can help you in your life whether it's with keeping healthy, keeping fit or keeping clean - drop me a message ☺️ PS. If you use Fairy washing up liquid; have a look at the back, it states on every bottle "Harmful to aquatic animals 🐟 with long lasting effects." If you love the animals 🦁 and the planet 🌎 we live on as much as I do; I suggest that you purchase an eco washing up liquid 💦☺️👌

Share 12 1
soul_full_steph.

.................

Share 8 1