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Happy Saturday everyone!!!!! Woke up this morning and did my usual 8:45 @orangetheory workout! Came home and made an open faced omelet with 2 eggs, 1 egg white, broccoli, onion, mushrooms and 1/4 cup of shredded cheddar #bbg #orangetheoryfitness #fitness #healthyeating #postworkout #veggies #vegetarian #pescatarian #dessert #healthyfood #foodporn #health #workout #breakfast #yummy #yum #goodfood #healthylifestyle #healthyliving #florida #postworkout #omelet #veggies #egg #workout #firstmeal #vegetarian #bigmeal #post-workout #carbs #protein

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theheartfoundation. ⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
SATURDAY STATS❤️⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Coronary heart dise

⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ SATURDAY STATS❤️⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coronary heart disease accounts for 1 in 7 deaths in the United States.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Heart Foundation is dedicated to eradicating America’s # 1 killer.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out our new video on IGTV & in our story highlights to learn the EASIEST way to support heart disease research in under 60 seconds!🍷⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #heart #healthy #hearthealth #hearthealthy #heartdisease #heartattack #healthyliving #healthylifestyle #cardio #fitness #exercise #charity #nonprofit #mydayinla #onehope #wine #winelovers #happysaturday #statistics #cheers #thf #theheartfoundation #unboxing #onehope #cedarssinai @onehope @cedarssinai

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cleanliving.essentials. Peace and Calming today in the diffuser! Ready for a great weekend!

Peace and Calming today in the diffuser! Ready for a great weekend!

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D I F F U S E your favourite essential oil with EG Essential Oil Diffuser Bracelets // 👆🏼This piece is my most coveted combination - with a blend of Clear Quartz and White Howlite | #theluxeofgemstones

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Check out an exclusive interview with owner, operator of @fawaky_burst Muhammad Edwards as we talked how he managed to transform his juices for life business from a food truck to now having a storefront location GO TO YOUTUBE @ PlayaTshow Hollywood In Da Hood / Fawaky Burst Juice Co - active link in the bio go there now save the link in your browser and please don't forget to subscribe! *** #Fawakyburstjuicecompany #FawakyBurst #juicing #juicesforlife #organic #electriccellfood #justeatrealfood #veganeats #holisticnutrition #holistichealing #playatshow #paintings #painting🎨 #portraitphotography #supergreenfood #gogreen #greennewdeal #marketing #promotions #photooftheday #clevelandnews #CLE #thisiscle #theland #ohio #healthy #healthyliving #eattolive #weightlossfood #plantbaseddiet

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sandrinestora. Pas de « je le ferai demain »
Pas de « mais »
Pas de « je ne peux pas 

Pas de « je le ferai demain » Pas de « mais » Pas de « je ne peux pas » Pas de « je n’ai pas le temps » Pas de « je suis fatiguée » Pas de « ce sont les vacances » Il n’y a pas d’excuses. Peu importe où je suis, je trouve le temps et l’endroit pour mon entraînement. #noexcuses #workoutmotivation #workoutoftheday #fitfam #healthy #healthyliving #trustandbelieve

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mother_of_macros_. #Repost @motherofmacrosmp with @get_repost
・・・
Are you ready for what

#Repost @motherofmacrosmp with @get_repost ・・・ Are you ready for what we’re about to announce? BRAND. NEW. CLEAN. CHEATZ! These bad boys have whey protein (21g of protein per loaf), have reduced calories (go ahead, eat the whole.dang.thing) and are ABSOLUTELY delish! Seriously, you cannot go wrong with these! Try our NEW Cranberry White Chocolate Clean Cheatz, made right in house by the MOM team! Who’s pumped?! AVAILABLE NOW! ______________________________ #reno #renonevada #motherofmacros #feedyoursoul #macrobalanced #mealprep #renosmallbusiness #nutrition #healthyliving #healthyfood #yummy #homemade #cheflife #letuscookforyou #deliciousfood #chefinspired #chefinspired #localbusiness #supportsmallbusiness #delivery #nationwidedelivery #nosubscriptions #freedelivery #blog #foodblog #convenience #noexcusenation #battleborn #nevadagrit

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innersenseorganicbeauty. As summer dies down, our passions don't have to! We hope you continue

As summer dies down, our passions don't have to! We hope you continue to set even the tiniest little fires that illuminate + drive you from within. ☀️🔥 What is setting you alight today? ✨⚡️ #SelfCareSaturday #LoveYourself⁠ ⁠ ⁠ ⁠ #selflove #wellness #health #love #mindfulness #meditation #mentalhealth #motivation #inspiration #healthyliving #innersenseorganicbeauty #cleanhair #healthyhairjourney #cleanhaircare

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It’s Work Trip 🤳🏻. . Hang with some girls I met from the Internet this weekend. Did 100 reps jumping in front of this mural in 100 degrees ☀️. Fully took advantage of those Instagram-worthy food (Oh they taste good Cold too 🤭). . We just get each other 💕. .z #shuangyseats #foodbloggerproblem

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balance__wellness. One of the best things about these are their fiber content end, since

One of the best things about these are their fiber content end, since Americans are 97% fiber deficient, this is a great addition to your diet. Clean your self out! Don’t let toxins collect in your digestive system.

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_cocinafeliz_. Buen día gente linda🍃
🌻Desayuno de hoy🌻
🔶Yoghurt natural con naran

Buen día gente linda🍃 🌻Desayuno de hoy🌻 🔶Yoghurt natural con naranja y arándanos🍇🍶🍊 . ~Snack🍃 🔶Mix de fruta🍊🍓🍍 . . #vidasaludable #comidasaludable #healthy #healthyfood #fooddiary #food #diariodecomidas #healthylifestyle #healthyliving #foodphotography #foodblogger #desayuno #desayunosaludable #desayunocompleto #sanoydelicioso #recetassaludables #snack #saludable #snacksaludable #colacion #lacocinafeliz🍇

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amy_r_reitsma. 🥁🥁 Drumroll 🥁🥁 So often this is what happens. 🎢 It’s like being o

🥁🥁 Drumroll 🥁🥁 So often this is what happens. 🎢 It’s like being on a rollercoaster. We have this great productive, maybe disciplined week and the weekend comes and the goals are dropped; to only have to be picked up and started over on the following Monday. Well guess what, it is possible to keep your consistency through the weekend! 🥇 Don’t give up on what you REALLY want! 🎯

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My favourite recipe for pancakes is the @bosh.tv recipe. I love it, it’s easy and fast to prepare, it’s unbelievably tasty and most important it’s VEGAN 🤤🎊🎉🙌 Mine are not that fluffy as they are supposed to be because i used blended gluten-free oats instead of normal all purpose flour and it works pretty good, the taste is excellent🤗 but the fluffiness is missing 🤷🏾‍♀️☝️ #bosh #pancakes #vegan #veganfood #veganfoodporn #veganfoodshare #veganlifestyle #healthy #healthyfood #healthylifestyle #healthyliving #healthychoices #foodstyling #foodphotography #foodporn #foodie #instafood #foodpics #foodshare #vegansofig #clean eating #whatveganseat #bestofvegan #plantbased #f52grams #tasty #tastingtable #foodpic

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arbonnelover1. #arbonne30daystohealthyliving is approaching and this is so fitting  #

#arbonne30daystohealthyliving is approaching and this is so fitting #nomorebooze #nomorediets #more #healthyliving #love

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l.valencsin. “Let Go Or Be Dragged” - Zen Proverb. .
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Not that I’m some huge Z

“Let Go Or Be Dragged” - Zen Proverb. . . . . Not that I’m some huge Zen person but I love this quote - so much so it’s tattooed on my bicep, but I think there is so much truth to it! Today I completed Phase 1 of 5 for #MM100. 20 days ago I committed to letting go of all the crap that drags me down. 20 days ago I committed to myself. 20 days ago I committed to my health. 20 days ago I committed to stop letting myself continuously feel like a potato and then so nothing about it. 20 days ago I committed to being the best, BA version of myself. On to the next 80 days of self improvement and self love. . . . . . . . #teambeachbody #morningmeltdown100 #icommitto100 #beachbodycoach #beachbody #selflove #selfgrowth #selfimprovement #healthyliving #workouts #nutrition #betterme #momlife #boymom #be100 #accountability #coach #mentor #health

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happyhealthylo. A very colorful brunch this morning before heading up to the cabin for

A very colorful brunch this morning before heading up to the cabin for our last weekend together as a family before Kal and I start the school year. Super excited to have some quality time with the people I love most. ~ this plate consists of a piece of Ezekiel break topped with red pepper hummus, spinach, freshly grown tomato, avocado and everything but the bagel seasoning 🍅🥑🥬🌶On the side I had a fried egg and some strawberries, blueberries, & peaches from a organization called “Youth For Christ Peaches” 🍳🍓🍑Best peaches out there. This was seriously so delicious and also fun to look at 🤩 Have a great weekend! Make some memories ❤️ • • • #fitness #eatclean #fitfam #healthyfood #fit #healthyliving #health #cleaneating #motivation #healthychoices #healthyeating #workout #fitspo #food #gym #healthylife #instafood #nutrition #lifestyle #instafit #fitfood #foodie #homemade #yummy #yum

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drskyleandkrystal. How To Eat to Eliminate Pain

How To Eat to Eliminate Pain

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Qi Tip of👩🎤 the Week: 💥 Legs up, yang down! 💥 The “legs up the wall” position is a boss 👑 for smashing stress and tension! This inverted, restorative pose is the perfect opportunity to do nothing while gearing down the sympathetic nervous system (fight or flight). Method:➡️ sit with your right side against the wall. Then, lift your legs against the wall, making sure your head and shoulders are comfortable. Your backside doesn’t need to be right up against the wall; don’t strain your hamstrings. Place your palms at your sides. Try for five minutes and work up to 10 or 20. 💆 Bonus:✔️ helps blood and lymph flow, relieves anxiety, improves sleep, reduces headaches, regulates digestion, increases energy, reduces menstrual cramps—POW! ❎ Though this pose is simple, it's not for people who are pregnant or have glaucoma, high blood pressure, or any serious neck or spine issues. Talk to your health care provider first. I’ll be on the floor, legs up the wall! 💁️ Shoes : @zara

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“I could tell you my adventures, beginning with this morning. But it’s no use going back to yesterday, I was a different person then.” -Lewis Carrol Alice in Wonderland • It is a scary thing when you are faced with life after the loss of someone who played such a vital role in shaping the entirety of who you are. The relationship my mom and I had may have been more rocky than smooth at times. But the love of a mother is akin to nothing in this world. Some days the pain is so sharp, such as the feeling of having the wind knocked out of your chest. Others it is a dull ache, such as the feeling when your heart has been racing and abruptly slows. Every day I’m faced with choices, every choice feels like waging war. Today, I will be present, today I will be happy. I have people who depend on me, people who need my love. A little girl who needs every piece of me to be here right now for her. • This is my mommas ring, I’ve been wearing it almost daily. It is a small reminder that not only is she still here with me, she lives on THROUGH me. Thank you mom. #becomingamother #beingmommaafterloss

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