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branch_95. Solid Timber Flooring offers a range of benefits, stronger and more du

Solid Timber Flooring offers a range of benefits, stronger and more durable than many of the alternatives. Natural and easy to clean, doesn't trap hiding dirt and dust particles. Produces carbon long after manufactured. Use a product that will stand the test of time and not end up in Landfill in 5 years. Email: info@branch95.com.au #branch95 #specialtytimbers #australiantimber #interiordesign #architecturaldesign #timberdesign #woodworks #timberflooring #timberforlife #renewableresource #naturalinsulator #buildwithtimber #woodworks #healthyliving #backtobasics

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A dear sweet friend gifted me with this lovely tray❣️The wording is perfect. A beautiful reminder of what tea time should definitely be about😌. Enjoying my Peaceful Herbal Blend with all organic herbs of chamomile, linden flowers, fennel, cardamom, hibiscus and licorice root... so amazingly relaxing and delicious. Available online or at the Alamo Craft Co 😌 . . . Shop online at www.thesteepedleaf.shop Follow us on Facebook at thesteepedleafshop 🤗 #soulfulsunday #peacefultea #chamomile #naturalherbs organicliving #nocaffeine #peaceful #everysipisajourney #herbalblend #herbaltea #restandrelaxation #herbaltisanes #healthyLiving #teaforLife

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nauhealthcoach. Study. Duh! .
.
No, but also what researchers have found helps is MOVI

Study. Duh! . . No, but also what researchers have found helps is MOVING your body. Take study breaks, get the wiggles out, get your heart rate up, and you will actually have improved concentration. . . There are some other benefits to physical activity that can influence your grades, but I will let you read our blog for that. Link in bio. . Hang I there, Jax! You’ve got this! . . . #AlwaysLumberjack #GoJacks #LumberjackCountry #NAUStrong #NAU #NAULumberjacks #MyNAUview #bodypositive #nondiet #healthyliving #allfoodsfit #healthandwellbeing #haes #NAUcan #NAUhealthcoach #healthcoach #wellness #wellnesscoach

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jnsmithy.eats. 🎄🍰 CHRISTMAS DINNER & HOMEMADE CHEESECAKE 🍰🎄 celebrated our final

🎄🍰 CHRISTMAS DINNER & HOMEMADE CHEESECAKE 🍰🎄 celebrated our final Christmas as a house tonight, so that means absolutely amazing food and a lovely homemade chocolate orange cheesecake! Gluten free too!! Time to curl up on the sofa and watch frozen ☃️❄ #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldmeals #synfree #weightlossjourney #weightloss #healthy #healthyliving #healthyfood #lifestyle #slimmingworldmafia #motivation #healthyeating #swfood #swfamily #food #foodblogger #foodblog #caloriecounting #calories #gym #fitness #exercise #fitnessblog

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ambitionrequired. Cooling Disks for Outdoor Condiments 💡 I had this idea but won’t crea

Cooling Disks for Outdoor Condiments 💡 I had this idea but won’t create it so I’m giving away to you ! | Eating lunch on a patio with my mom, I turned to use some hot sauce and recoiled at the thought of the condiments sitting in the sun day in and day out. Aren’t they supposed to be refrigerated after opening !!? 😳 | A cooling disk that prolongs a condiment’s ability to sit in the sun without spoiling really should exist.☀️ | My quick Google search told me this does not exist. But please tell me if I’m wrong ! #outdoorpatio #newrestaurant #outdoordining #restaurant #restaurantdesign #interiordesign #healthyliving #hotsauce #foodporn #foodie #condiments #ad <- not really🙈 #handwriting #penmanship #lettering #cursive #create #inspire #innovate #imagination #creativity #entrepreneur #invent #inventorswanted #thatsagoodidea #ineedajob #opportunity #sharktank #ambitionrequired 💡

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It’s been a while since my last post but it doesn’t mean that I’ve stopped cooking up the hot fire 🔥 🔥 🔥 . These are red quinoa and sweet potato muffins, topped with goat cheese and thyme. Great for breakfast or snack and vegetarian 🌱 . #vegetarian #plantbased #chefbigmc #homechef #homecooking #homecook #homecooked #homecookedmeal #cheflife #chefsofinstagram #chefs #chefslife #healthylifestyle #healthyfood #healthyeating #healthyliving #baking #bakinglove #homemade #homemadefood #cooking #cook #cooksofinstagram #vegetarianrecipes

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olympicfreshair. Special Gift 🎁 for Christmas 🎄?Olympicfreshair!!!! Discount up to 25

Special Gift 🎁 for Christmas 🎄?Olympicfreshair!!!! Discount up to 25%!!!! Visit our site now www.olympicfreshair.com #olympicfreshair #tea #teatime #almonds #oregano #oxygen #oxygentherapy #christmasoffer #offers #harryup #fewdaysmore #healthy #healthyfood #healthyliving #strongbody #taste

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bellainsideout. #cambiodehabitos 
Que es lo primero que tomas cuando te levantas ? Caf

#cambiodehabitos Que es lo primero que tomas cuando te levantas ? Café ? Si, es lo primero que muchos hacemos, pero haz intentado tomar agua caliente en ayunas ? Abajo te presento algunos de sus beneficios al incluir este hábito en tu vida ! En este sitio quiero presentarte algunos de los nuevos hábitos que he incluido en mi vida, que son fáciles de hacer y te traen salud y bienestar, nada como sentirte bien con energía todos los días ! Te parece si intentas este nuevo hábito por una semana y me platicas cómo te sientes ? Claro después del agua tibia , sigues tomando tu café mañanero , no lo elimines , el café el bueno para tu salud pero el exceso no , vamos a empezar por un nuevo hábito a la vez y verás que poco a poco tu cuerpo te lo agradecerá ! Este fue mi primer cambio en hábitos , es demasiado difícil cambiar todo a la vez , vamos paso a paso pero seguro , buscamos bienestar , salud integral no bajar de peso y subirlo en fiestas navideñas para tener un ciclo de nunca acabar ! Incluye cosas buenas en tu vida , no trates de eliminar lo que acostumbras comer / tomar , veras que con el paso del tiempo y al incluir cosas buenas en tu organismo ya no querrás regresar a lo que te hace sentir mal ! Aprendamos a escuchar nuestro cuerpo ! Besos grandes mis healthy friends 💕😘 Beneficios de tomar agua caliente en ayudas .. 1️⃣Acelera el metabolismo. 2️⃣Reduce las toxinas 3️⃣Limpia el tracto digestivo 4️⃣Purifica la sangre 5️⃣Hidrata 6️⃣Mejora la circulación #healthylifestyle #ayunas #aguacaliente #healthyliving #chicagolife

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27tinaa. If it doesn’t challenge you, it doesn’t change you.. 👊🏽 I know there

If it doesn’t challenge you, it doesn’t change you.. 👊🏽 I know there is a long road ahead of me, but this is my public comment to a better version of my self in every aspects, good health and well-being. My own merit; #............................... I am a better person with you by my side💗 That’s why today, in front of you, our friends and family. I take you to be my partner, loving what I know and trusting what I do not yet know. I promise to respect you and to recognize that your interest desires and needs are as an important as mine😘 I promise to laugh with you when times are good, and endure with you when are bad. I can’t wait to grow old together, getting to know the women you will become and falling in love a little more every day. Today I give you my hand, my heart and my love without condition, completely and forever. Cheers!! 🥂💗

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feedingfamilyforless. we are a busy family with 5 children ranging from 12 years to 4 months

we are a busy family with 5 children ranging from 12 years to 4 months. we currently eat a wide variety of foods but eat a huge amount of junk foods and dont eat as many vegetables as we should. Im a pecaterian but everyone else eats meat, so on a positive health change to become a healthier family together. From meals to snacks and drinks, so i thought id share our journey along the way. 21 plates of food snd snacks inbetween, lets see how we do 💪🏻🍉🍌🥑🥝🥦🥚 . . egg, tomatoes, potatoes, peppers, spring onion, garlic, walnut oil, courgette, thyme. . #healthylifestyle #healthyliving #healthlybody #lifestyleblogger #lifestyle #photography #picoftheday #healthyminds #eatfresh #eatclean #eat #foodstagram #foodie #foodpic #foodporn #family #feedingfamilyforless #fitness #balance #nutrition #like4likes #like4like #l4l #f4f

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leavebetter. @LeaveBetter  Pros show up whether they feel like it or not. *
*
I’m t

@LeaveBetter Pros show up whether they feel like it or not. * * I’m talking to myself today. * * If you want to make something (art, a business, a relationship, a degree) - you get there by consistent work, regardless of your motivation. * * Just showing up is not enough. You have to do the work. * * #leavebetter #habit #instagood #happinessquotes #nature #influence #deepwork #fullypresent #successdriven #motivation #successmindset #inspirationquotes #businessmotivation #goals #motivationslquotes #entrepreneur #sustainableliving #dedicated #healthyliving #personaldevelopment #changeyourmindset #attitude😎 #professionalvsamateur #professional

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jenniferstp_arbonne_ic. My midday pick-me-up! .

10 oz. Coconut Water .

1 packet each of Mind

My midday pick-me-up! . 10 oz. Coconut Water . 1 packet each of Mind Health, Skin Elixir and Pomegranate Fizz . Blend with ice & enjoy! . A boost of naturally-derived caffeine (Fizz) with some added ingredients such as phosphatidylserine from sunflower seed and vitamin B12 to help with concentration and focus (Mind Health). Throw in a collagen boost (Skin Elixir) with a scoop of antioxidants, phytonutrients and fiber (Greens Balance) and I have everything I need to get through the 2nd half of my day. 😋 . I've been making this concoction for about 2 months and I drink it consistently, though it doesn't always have the Greens Balance (it often ends up in my morning shake). I notice the difference mostly during the week when the typical 2 p.m. slump would kick in. I have enough energy and focus to get through the final hours without feeling jittery or crashing shortly after.

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get_a_change. \"I was terrified when I decided I needed to make a change. I didn’t kn

"I was terrified when I decided I needed to make a change. I didn’t know how to “diet” or what type of exercise I should do to lose all the weight I had gained...especially since I was starting in my 40’s. It was all new to me, but as soon as I made up my mind, and promised myself to do this for me, I knew there was no backing out. . I also knew I wanted to do this 100% on my own at home...no #gym, no trainer, no counting cals or macros...just experimenting to find what worked for my body. I jumped right in with both feet and never looked back. . Making this type of change took a lot of things that were out of my comfort zone...lots of hard work and sweat, willpower I didn’t even know I had, sacrifice that made me want to cry at times, and the hardest for #selflove ...believing that I was worth it for the first time. I don’t have all the answers, but I know what has worked for me. If I can help you, please message me. . It won’t be easy, but it will be worth it.” ◾️ Amazing results and transformation from @beast_girl_09❤ Thank you for sharing your story and inspiring us! . ➖➖➖➖➖➖➖➖➖➖➖➖ FOLLOW 👉 @get_a_change 👈for the BEST TRANSFORMATIONS & HEALTH + FITNESS INSPIRATION 💪🧡 ➖➖➖➖➖➖➖➖➖➖➖➖ • • • #training #strength #musclegain #lowcarb #cleaneating #instafit #food #intermittentfasting #ketosis #cardio #protein #goals #lifestyle #eatclean #getfit #fattofit #dietplan #gymlife #fitlife #fat #weighttraining #weightlifting #weightlossdiet #losingweight #strengthtraining #caloriecounting #loseweight

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naturwayshop. ❤️❤️Pedal your way to fitness❤️❤️
====================================

❤️❤️Pedal your way to fitness❤️❤️ ============================================ #cbd #cbdoil #cbdhealth #cbdmovement #cbdproducts #healthlifestyle #health #healthyliving #healthcare #fitness #fitnessmodel #fitnesslife #fitnessfreaks #fitnesspro #cbdfitness #cbdforfitness #wellness #menhealth #menhealthy #womenhealth #womenhealthy #healthuk #uk #fitnessuk #cbduk ============================================ Follow Us: @naturwayshop ❤️👈 . . . . . . #Mention_Your_Friends. ============================================

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brodyfrayda. It's so important to stay fit and healthy for your little ones and to

It's so important to stay fit and healthy for your little ones and to set them good examples for their life ahead. 🤗⁠ ⁠ Being active as a family is a great way to spend some valuable time together and have lots of fun. There are so many health benefits of regular exercise for you and your children. And, as a bonus you'll probably find your little ones sleep better and are better at handling emotional and physical challenges as they develop. 🧠⁠ ⁠ So, if you want to start getting active or need some more ideas to get moving, we've got you covered: ⁠ - Go for a family walk before or after dinner, even if it's just 10 minutes round the block⁠ - Crank up the music and get your boogie on⁠ - Do some household chores, you can always make them into a game for extra fun ⁠ - Have a fitness break when the TV adverts come on, it's surprising how easy it is to get your heart rate up in just 2 minutes ⁠ - Create a family sports day, a little more elaborate, but lots of fun! ⁠ ⁠ Let us know how you like to keep fit below and if you'd like to find out more about keeping fit as a family listen to the @rhitrition Food For Thought podcast: https://rhitrition.com/podcast/ ♥️⁠ ⁠ @drandymayers #familyfun #fitfamily #healthyfamily #fitness #health #healthy #familyactivity #getactive #babyfun #healthybaby #healthyparents #happy #nurtureyourself #nurture #balance #selfcare #selflove #wellness #caring #healthyliving #wellbeing

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nabalo. Who is joining us for a digital detox next weekend? ⁣
⁣
On December 14

Who is joining us for a digital detox next weekend? ⁣ ⁣ On December 14th and 15th we are going offline. Two full days without our phones and without internet in our home. And we would love to have you join us in this unplugged weekend. ⁣ ⁣ Giving yourself a complete break from technology and communication with anyone you're not physically with, is transformational to say the least. ⁣ ⁣ What does this look like?⁣ ⁣ On Friday the 13th, turn your phone + computers + internet off when you go to bed and don’t turn them on till Monday morning. ⁣ ⁣ During these days do things you love, read your favorite books and keep a journal close so you can write down anything that comes to mind. Go out for walks in nature and really feel how connected we all are. ⁣ ⁣ What are the benefits?⁣ ⁣ You will feel more peaceful, breathe deeper and be less on edge. You relax. You slow down. You reconnect with loved ones and you give your mind the freedom to think without being distracted. ⁣ ⁣ After a weekend away from technology, I feel energetic and peaceful at the same time. I have so much clarity about my direction, and a ton of creative ideas I want to work on.⁣ ⁣ Have you tried a #digitaldetox? What was the biggest benefit for you? And most importantly, will you join us?

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feeling festive with this no bake CHRISTMAS FRUIT CAKE 🍊🍒🥥🌟 it reminds me of christmas pudding and is jam packed with healthy ingredients like fibre rich dried fruit, warming spices, and protein rich almonds. topped off with a delicious melt in your mouth tahini frosting 😍 here’s what you need — 8-10 prunes or pitted dates 6 dried figs 1/2 cup organic dried apricots 1/4 cup raisins 1 1/2 cups almond meal or sunflower seeds zest from 1 organic orange 1 tsp @spiceandcomerchants ground cinnamon 1 tsp @spiceandcomerchants mixed spice coconut tahini frosting — 1/4 cup @mayversfood tahini 1/4 cup melted coconut butter 1 tsp maple syrup or vanilla stevia (optional) — 1. add the cake ingredients to a food processor and blend until a fine crumble a formed. add 1-2 tbsp fresh orange juice if needed. 2. press into a lined square baking tin. 3. mix together the frosting ingredients and pour over the fruit cake. sprinkle with dedicated coconut and refrigerate for 1-2 hours to firm up. 4. slice and enjoy. hope you all have a wonderful week 💛💛💛 #goodnessavenue

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wellnesswithcait. the more I researched this oil, the more I wanted to add it to my inve

the more I researched this oil, the more I wanted to add it to my inventory! - Blue Cypress is well known for moisturizing skin. I love adding it to my moisturizer for blemishes and wrinkles. this would be a great oil to keep on hand for the winter months!! it’s also great for muscle support post workouts. - fun fact: it’s also called “Blue Gold” because it is the only naturally blue essential oil that comes from trees!

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fermentthisla. Come stop by the Studio City Farmers Market for some FRESH kombucha, f

Come stop by the Studio City Farmers Market for some FRESH kombucha, fermented fruits & vegetables and some fire tonic 🔥👅 @studiocityfm

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johnnascbd. Thanks to @blackhealthtube , I was able to purchase my bottle of Total

Thanks to @blackhealthtube , I was able to purchase my bottle of Total Detox Capsules to cleanse my body thoroughly! I ordered my bottle 3am this morning! Everyone knows the first step to getting healthy is to cleanse the body of toxic waste, germs, and parasites before replenishing the system with healthy stuff! Cleansing and detoxing the body allows it the ability to better absorb the goodness you give it!

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solution_creator. Wow its been a great 12 weeks journey with our lovely client who start

Wow its been a great 12 weeks journey with our lovely client who started on 111kg and has dropped to 99kg and from size 20 to size 16 We can see that this dress is now a booboo very free all the way down She has really slain fat big time Watch out for her in another 12 weeks hmm you won't believe it Do you weight above 100kg You can join our weightloss plan today and slay fat and become healthier Chat me on whatsapp no 08183835115 let's transform you

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solution_creator. This lovely client is definitely Swagging into 2020 with style big tim

This lovely client is definitely Swagging into 2020 with style big time She joined our 4 weeks weightloss plan last month and she dropped from 90kg to 85.5kg thats 4.5kg drop wow we can see the weight loss all over her body This could be you all you have to do is decide and join now Weightloss happens very fast the only thing that takes time is the time it takes you to decide and take the action to join This is the best time to join dont wait till January by then prices will be up as usual Whatsapp me bow on 08183835115

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