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kyokolightkyoko. #repost @staymadcoach via @PhotoAroundApp 
STOP 🛑 & THINK 🤔 FOR ☝🏾

#repost @staymadcoach via @PhotoAroundApp STOP 🛑 & THINK 🤔 FOR ☝🏾 SECOND PLEASE 🙏🏾 If this is ok then morbidly obese kids must be OK too right 🤷🏾‍♂️FUCK NO❌ WHEN ARE YOU GOING TO REALIZE IT’S A COMPLETE SET UP‼️‼️STOP EATING TOXIC UNHEALTHY POSION. WE SHOULD KNOW BETTER BY NOW🤬STILL FEEDING NEW BORN INNOCENT BABIES 👶🏼 DEAD ASS ANIMALS 🐣🐖🐓🐄🥓🥩🍔🍖🍗🌭😥 CALL ME CRAZY I CLEARLY DON’T GIVE A FUCK😉 I CARE TOO MUCH ABOUT INNOCENT KIDS WHO HAVE NO CONTROL OVER THIS DUMB SHITT🤦🏾‍♂️ OK I’M DONE ✅ LOVE YOU ALL STAY MAD 🤬 IF YOU'RE TIRED OF THE same old 💩IT'S time for The 28-Day MIND BODY & SPIRIT Plant Based DETOX! CONTACT ME & I'LL SHOW you HOW IT'S DONE ✅ •Meal plans •What to eat & what not to eat list • recipes for breakfast lunch & Dinner •Endless Support •Proven System •Accountability for inevitable success & Much more 🔥 🤯 🤦🏾‍♂️ COMMENT🔹LIKE🔹SHARE #hwgd #hwgdlifestyle #wtf #madmondays #kids #healthmatter #helpingothers #drsebi #staymad #drsebiapproved #vegan #mentalhealth #rawvegan #rawalkalinevegan #raw #rawuntil4 #plantbased #strokerecovery #diabetes #heart #mealprep #beastmode #fitnessmotivation #healthylifestyle #weightloss #weightlossjourney

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All my girls up in the club!!! What a great day! Thank you to everyone that stopped by to see us💞 Same place! Same time tomorrow! 😜 #lovemygirls #runningtheclub #clublife #amazingfriendships #family #friends #sidelines #herbalife #happysouls #goodtimes #happymoments #helpingpeople #shakes #teas #energydrinks #healthylifestyle #health #nutrition #nutritionclub #centralnutrition

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anthonylamc. Feliz y muy satisfecho luego de mi terapia en @aliviar_fisioterapia “C

Feliz y muy satisfecho luego de mi terapia en @aliviar_fisioterapia “Centro de Fisioterapia y Rehabilitacion” , especialistas en terapias para el dolor, descontracturantes y descargas musculares, además de fisioterapia traumatologica, reumatologica, neurologica, deportiva y pediatrica !! Una foto con Hernan, uno de los profesionales que me atendió el dia de hoy, para tratar mi problema de cuello y espalda, para poder continuar con mis actividades diarias sin ningun problema. 100% recomendado, no esperemos a tener una lesion para asistir con un profesional, prevengamos dolores y mantengamos nuestro cuerpo en una optima capacidad de sus funciones motoras 💪🏻💯 @aliviar_fisioterapia • • • • • #rehab #prehab #physioterapy #recover #athleticmaintenance #profesional #motivated #aesthetics #progress #aesthetic #fit #fitness #mensphysique #mensfitness #menshealth #healthy #healthylifestyle #healthylife #lifestyle #aesthetics #physique #training #gohard #workout

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gymmobapp. ✖️Take this to Help That...✖️
.
A great post about some natural ways t

✖️Take this to Help That...✖️ . A great post about some natural ways to aid in some of your ailments or boost certain areas you need help with 👊 . Obviously more serious conditions will require more serious action but if something is mild try going more natural before you go to the medicine cabinet 🧐 . @corylrodriguez touches on some great topics below including the importance of purity in the tea your consuming! 🍵 . Show some ❤️ and check out his post below! 👇 . “The brand that I personally recommend is @piquetea and you can use my code “corytea” to save 10% off your order. They are a very clean brand and they test for multiple impurities - If you have been following me for a while, you know I love tea. For the taste of it and for the health benefits. - Sometimes tea gets a bad wrap, because it is pushed as some weight loss miracle. While it won’t make you shed 10 pounds overnight, it can be quite beneficial for overall health. In this picture are just some good choices, as there is tons to choose from overall. - Tea can also be a great replacement for water if you get tired of it and are looking for a way to get water in! - Also, keep in mind there are herbal infusions that would not have caffeine and then you would have green tea for example that would contain caffeine.” . . . . . #nutrition #fitness #health #healthy #healthyfood #healthylifestyle #foodismedicine #weightloss #diet #workout #fit #food #wellness #lifestyle #fitnessmotivation #healthyeating #fitfam #vegan #eatclean #training #cleaneating #protein #plantbased #healthyliving #supplements #foodie #instafood #gym #GymMob #GymMobApp

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Who else is getting ready for a fresh start, this week? 🙋🏻‍♀️ - In case no one has told you lately... You are Strong. You are Amazing. You are Worthy. You are Capable. You are Beautiful. You are one of a kind. You are Powerful! Don’t let anyone, Even yourself tell you otherwise.

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moor_i.aaah2h. This little guy right here is my why. 
My reason why I want to be the

This little guy right here is my why. My reason why I want to be the healthiest me. The strongest me. The happiest me. The most energetic me. The best me I can be. I work on myself everyday so I can set an example for him. I want him to know that the sky is the limit and that hard work and dedication well help him succeed as well. What is your why? What reason do you have to make the change and be the best possible version of yourself? If you are ready to make the change please dont hesitate to reach out to me, or even drop a comment below! I am here and would love to help you become your best self as well. ❤🙌 #weightlossjourney #fitnessmotivation #weightloss #fitness #nutrition #postpartumbody #realtalk #healthylifestyle #health #fitmom #healthandfitness #mombod #momlife #momminainteasy #hardwork #dedication #motivationmonday #summerfun #happybaby

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Yes put your sexy heels on! Come see me @the_dollhouse_fitness! #healthylifestyle

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Yes put your sexy heels on! Come see me @the_dollhouse_fitness! #healthylifestyle

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Depois de 2 dias de farra voltamos com foco mais que total! 💪🏼👊🏼. * * * * * * * * * * * #focototal #dietaetreino #musculação #mundobt #fitness #fitnessmotivation #lifestyle #btlagonorte #treinamento #treinodesuperiores #healthylifestyle #vidasaudável

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ristrick.fit. I love the gym after my little one goes down to sleep, I can destroy m

I love the gym after my little one goes down to sleep, I can destroy myself in the best way and fall asleep accomplished af

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What I buy (and do NOT buy) at a farm stand: ✅ Any veggie or fruit that is labeled “local” or “organic.” (Not all things sold at a farmers’ market are always local/organic). My favorites are berries to add to breakfast and snacks, peas to have with lunch, cherry tomatoes to snack on before dinner, apples to snack on in the car, greens to sauté for dinners, and sweet potatoes to roast for dinners. ✅ Local fresh/raw cheese to have with Italian dinners, to add to the cherry tomatoes to make an appetizer, or to put in omelettes for dinner. ✅ Free range chicken to keep in the fridge to use to create last minute dinners. ✅ Local eggs to eat every morning for breakfast and to use to make omelettes for dinner (I usually add any leftover produce we have to the omelettes). ✅ Wild, local seafood for lunches and dinners. . . . . #wellnessblogger #farmersmarket #autoimmunedisease #farmstand #localfood #healthylifestyle #chronicmigraines #healthblogger #wellnessblog #paleo #glutenfree #nongmo #autoimmune #autoimmunedisease #ms #multiplesclerosis #diet #organic #fsgs #produce #kidneydisease #autonomic #summer #weight #narcolepsy #health #fruit #vegetables #energy #lobster

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moor_i.aaah2h. YOU GUYS. 
I started a program right after hoopfest, and was planning

YOU GUYS. I started a program right after hoopfest, and was planning to do a before and after once I finish the program. BUT look at the difference in my back so far. It may not seem like a huge difference at first glance, but the picture on the left was taken only 10 DAYS ago! 🤯 I'm less than halfway through the program so I'll post again once I finish it. But holy crap guys! This is so effective!! 😍💪😁 . . . . #weightlossjourney #fitnessmotivation #weightloss #dedication #weightlosstransformation #fitness #nutrition #10days #postpartumbody #realtalk #healthylifestyle #health #fitmom #healthandfitness #fitnessgirl #mombod #hardwork

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felixaninha. É quando conseguimos tocar o outro com amor e empatia que o início de

É quando conseguimos tocar o outro com amor e empatia que o início de uma transformação acontece. O @projetorestart.com.br vai ser uma ponte para o empoderamento de muitas mulheres através de uma mudança significativa de atitude e mudança de hábitos!!! 💎👧🎯🙋‍♀️👠💄👑 . . #vemmudarcomaninha #mindset #DESAFIORESTART21 #projetorestart #inteligenciaemocional #comportamento #atitude #empoderamentopessoal #healthylifestyle #exercíciosfísicos #alimentacaosaudavel #saudemental #empoderamentofeminino #mulheresapoiandomulheres

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A healthy diet is a solution to many of our health-care problems. It's the most important solution. That’s why we put FRESH before everything else we do. All our produce and meats are farm fresh and prepared everyday. You can taste the difference. . . . . #farmfresh #food #healthy #healthylifestyle #pizza #instafood #foodie #fitness #curry #healthyeating #health #fresh #freshandspicy #nutrition #delicious #foodblogger #breakfast #foodlover #healthylife #veggies #eatclean #cleaneating #fit #foodstagram #veganfood #diet #freshvegetables #healthyrecipes #homemade

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When we go to bed at night, we really shouldn’t wake up during the night.⁣⁣⁣ ⁣⁣⁣ No pee breaks.⁣⁣⁣ ⁣⁣⁣ No waking up hungry.⁣⁣⁣ ⁣⁣⁣ Nada. We should be dead to the world once that head hits the pillow.⁣⁣⁣ ⁣⁣⁣ And obviously excuse squirming children. Wiggly pets. Hot flashes as we age. Or just the rookie mistake of chugging too much liquid/alcohol right before bed.⁣⁣⁣ ⁣⁣⁣ But if we’re chronically waking up and dealing with disrupted sleep - we might be:⁣⁣⁣ ⁣⁣⁣ • Training too much⁣⁣⁣, too hard⁣⁣⁣ • Drinking too much caffeine ⁣⁣ • Not consistently eating enough calories⁣⁣⁣ • Not timing out food well or might need to explore different macro goal allotments⁣⁣⁣ • Experiencing blood sugar issues⁣⁣⁣ • Dealing with underlying thyroid issues⁣⁣⁣ • Dealing with cortisol / adrenal issues ⁣⁣⁣ • Dealing with sex hormone imbalances ⁣⁣⁣ • Experiencing vitamin/mineral deficiencies ⁣⁣⁣ ⁣⁣⁣ Some easy adjustments to improve sleep quality might include: ⁣⁣ • Getting plenty of sunlight & supplementing additional Vit D, if labs show deficiency. Magnesium deficiency is common, too • Reducing/minimizing caffeine intake⁣⁣ • Dialing back on exercise intensity & frequency ⁣⁣ • Taking more rest days from the gym ⁣⁣ • Managing & addressing stress through activities like meditation/journaling⁣⁣ • Eating at maintenance calories (sleep quality is often one of the first things to go during a diet phase)⁣⁣ • Eating quality, well-rounded meals high in veggies & fiber to help regulate blood sugar⁣⁣ • Investing in a quality mattress ⁣⁣ • Supporting the body with adaptogens like ashwagandha, rhodiola, etc ⁣⁣ ⁣⁣ And don’t be shy to look into bloodwork to check hormone/adrenal health, if things still don’t seem right “despite doing all the right things”. ⁣⁣ ⁣⁣ Calling all readers: Tag your friends. Was any of this eye-opening to you? Are you currently dealing with super disrupted sleep? Credit: @lauriechristineking Drop it in the comments ⬇️⬇️

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stargymbali. GOOD MORNING 🏋🏼‍♂️🏋🏽‍♀️ Yuhuuuu yang kemarin sempat bertanya ttng

GOOD MORNING 🏋🏼‍♂️🏋🏽‍♀️ Yuhuuuu yang kemarin sempat bertanya ttng harga member 🥰 berikut adalah harga beserta package nya Member Voucher untuk 1x visit 50.000 1 bln 400.000 3 bln 1.050.000 6 bln 1.800.000 12 bbln 3.300.000 Nah untuk pendaftaran package 6-12 bln bisa menggunakan cicilan BCA 0% gaes Waw 🥰🥰🥰 Yuk buruan gabung 😘😘😘😘 . . . #denpasarnow #infobadung #balikekinian #balisport #sehatbali #gymnastics #workout #healthylifestyle #ilovespring

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honeybeeglutenfree. Hazelnut chocolate delights 🍫
Recipe:
1 cup of chocolate chips (I use

Hazelnut chocolate delights 🍫 Recipe: 1 cup of chocolate chips (I used dairy free) 1/2 cup of hot coconut milk 1/4 cup of hazelnut butter Shredded coconut (optional) Hazelnuts (crushed & whole) *melt chocolate chips with hot coconut milk & hazelnut butter, refrigerate until it’s a firmer consistency, then make chocolate ball and place hazelnut in the middle, roll shredded coconut or hazelnuts for the outside 👌🏼👩🏼‍🍳 Enjoy!!!

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vibrantblueoils. Working on my next book, Healing the Brain with Essential Oils. What a

Working on my next book, Healing the Brain with Essential Oils. What are you most interested in learning about? #VibrantBlueOils

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