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low_carb_with_kara. I absolutely love what I do.
And that’s making a difference and an imp

I absolutely love what I do. And that’s making a difference and an impact on other people lives. When you choose to take care yourself you choose a longer live for your kids. Your kids need you. Your spouse need you. Your family and friends need you. So why not take the responsibility to take care of the body/life that God Gave you. Let’s take care of God’s temple. And feed our body the right nutrition and minerals. With that being said. As a wellness coach I’m looking for 10 new people to coach one on one! You will have full access to my program, supplements, recipes, Grocery list and much more! DM ME NOW AND LETS START YOU STARTED ON A NEW YOU TODAY! #fit #fitfam #getfitwithme #fitgirl #fitmama #fitnesslife #fitspiration #fitspo #fitmom #check out my #beforeandafter #healthylifestyle #lifestylechange #healthylife #timeforchange #loseweightaskmehow #loseweight #weightlosstransformation #wellnesscoachlife #joinme #followmyjourney

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fairmindedmommy. I feel healthier at 33 than I did at 23...and honestly I could probabl

I feel healthier at 33 than I did at 23...and honestly I could probably do a whole lot better at eating healthier but damn it! I don’t drink, smoke, or do any drugs (do natural supplants count?!) so lm gonna keep eating my @valpovelvet ice cream 🍦💁🏼‍♀️😘 . . . . . #motivation #healthylife #womenhealth #fitnessmotivation #legday #eatclean #healthyfood #bootybuilding #lovefitness #myfitnessjourney #girlswithmuscles #bodybuilding #newgoals #workout #trainhard #bodyfitness #picoftheday #fitnessjourney #fitfam #fitness #gymtime #bikinifitness #fatburn #fit #hot #fitgirl #gym #fitspo #exceedyourself #gymlife

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annethong_studio. IG'story:「บางที... มันก็มี... ยังไม่ตื่นบ้าง  sleepy😅」
video from @an

IG'story:「บางที... มันก็มี... ยังไม่ตื่นบ้าง sleepy😅」 video from @annethong IG'story update 06-17 ———— 🏃🏻‍♀️ Accessories: “ HEADBAND” in Black of 「TA Active 」brand 👚Top: “QUEEN MESH PANEL HOODY” in White of 「TA Active 」brand 👖Pant: “Tiny Printed Legging” in Galaxy of 「TA Active 」brand (Dress Style for Sports on June 17) #annethong #annethongprasom #annethong_studio #exercise #healthybody #loveyouall❤️ #aboutyouall😘 #ch3thailand #fitnessmotivation #exercisetime #morningmotivation #fitnessfashion #yogapants #videoedits #sportwear #fitnessjourney #healthylife #exercisedaily #sporteveryday #fitnesslifestyle #sportlife #exerciseforlife #ช่อง33 #ช่อง3 #producer #actress #fitnessmotivation #anne #trainingday #leggings #traininghard edit by annethong_studio

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anyslei_tejeda. 🌱love it 🌱 #healthychoise #healthylife #glow #agingstrong

🌱love it 🌱 #healthychoise #healthylife #glow #agingstrong

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A DREAM written down with a date becomes a GOAL. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A goal broken down into steps becomes a PLAN. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A plan back by ACTION becomes REALITY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Create your own DREAMS and turn them into REALITY!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🖤🖤🖤

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나홀로 점심.먹어요^^ 서둘러 주말에 산 아이 옷 사이즈 교환하고... 쿠키랑 커피로는...채울수 없는 헛헛함에ㅎㅎㅎ 채선당 샤브보트 편백나무찜.초이스~ 기름덩어리 차돌박이지만 찐거니깐.. 괜히 건강식으로 느껴지네요. 1인분 꽤 많은 양을 맛있게도 #냠냠 ^^ #lunch #맛스타그램

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weightsandsquats. Day 47 of the 60 day @mansports #manpersonalbest challenge! 
Circuit

Day 47 of the 60 day @mansports #manpersonalbest challenge! Circuit Exercise/workout : 100+ cal treadmill warm up 20 min ARC HIIT and 100 cal cooldown 50 sit-ups 50 lunges 50 air squats 50 crunches X3 Man sports Supplements/ diet : Scorch grape bubble gum CLA-powder sourbatch L-Carnitine Blue Razz Nutritox women’s multi-vitamin 1 egg, turkey bacon, fruit, and wheat toast Water drop Scorch grape bubblegum CLA-sourbatch (For Father’s Day my dad chose a new pizza shop) so as healthy as I could get it with no salads available, a sub with turkey and lettuce Water drop Salad (lettuce, and fat free 1000 island) ISO-Protein Chocolate Milkshake Rem PM

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dwiapril_mci. Ci..... pecah Bioglassnya 😭😭😭 yg kemaren beli paket wow+. Gak usah

Ci..... pecah Bioglassnya 😭😭😭 yg kemaren beli paket wow+. Gak usah nangis ciiiinnnn..... drpd nunggu trade in, mendingan upgrade aja. 2 jt dapat Bioglass X Diamond + 1 pcs Biomini lho... Jgn sampe kena indent, nanti sehatnya kena indent juga. Dwi 087804662555 Distributor resmi MCI #betterlifewithmci #produkmci #produkkesehatan #produkkecantikan #distributormci #produkmci #produkkesehatan #alatkesehatan #alatterapi #bioglassX #bioglassjumbo #healthylife #healthylifestyles #terapikesehatan #infokesehatan #medicines #SehatTanpaObat #SehatTanpaOperasi #aurapendant #kalungkesehatan #LSW #LSM #biopendant #lifesecretwomen #olshopamanah #vegetarian #payakumbuh #bandung #malang #tangerang

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It was a busy weekend! We dug in over 40 plants, trenched in another section of sprinkling, and went to the rental and hardware store about a thousand times. These kids tagged along and worked right with us the whole time!! We finished up with swimming today and some snuggle time😎 it’s a pleasure to be a Dad to these two🌲 #dadlife #fathersday #oneofeach #fitdad #transformationcoach #lifecoach #lifestyleblogger #pnw #healthyliving #parenting #healthydad #healthylife #healthymind #livinglife

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เที่ยงนี้กินอาหารเวียดนามกันค่ะ . ขอบคุณ @healthy_onair สำหรับรูปสวยๆนะคะ 🙏🏼😊 . 💋Ginzy healthy & delicious💋 FB : ginzy กินซี่ IG : ginzy.ginzy . 📍Ginzy Bangna สาขาบางนา-แบริ่ง •ซอยแบริ่ง23 ถนนสุขุมวิท107 Line@ : @ginzy.bangna Email : ginzy.bangna@gmail.com Tel : 064-195-9539 . 🚪Opening Hours จ-ศ : 7:00 - 21:00 ส-อา : 9:00 - 21:00 . 📍Ginzy Chaeng สาขาแจ้งวัฒนะ •ถนนแจ้งวัฒนะ-คลองประปา ติดJ-Coffee ติด The Base Condo Line@ : @ginzy.chaeng Email : ginzy.chaeng@gmail.com Tel : 061-526-4445 . 🚪Opening Hours จ-ศ : 7:00 - 21:00 ส-อา : 10:00 - 21:00 . 📍Ginzy Shop สาขาเลียบด่วนรามอินทรา •12/428 ซอยประเสริฐมนูกิจ 33 แขวงนวลจันทร์ เขตบึงกุ่ม กทม.10230 Line@ : @ginzy.ginzy Email : info.ginzy@gmail.com Tel : 094-442-2563 . 🚪Opening Hours จ-ศ : 9:00 - 21:00 ส-อา : 9:00 - 21:00 . #ginzyshop #ginzychaeng #deliciousfoods #healthyanddelicious #อาหารคลีน #ขนมคลีน #ขนม #อร่อย #delicious #heathyfood #healthy #snack #healthylife

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"For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being" #happnessishere #fitlife #cleandietfood #gainingweightagain #canada #ontariofitness #instafit #instapicture #loveforwhite #healthylife

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winningwithoils. I would change it to say, \"If I ever trust you enough to tell you abou

I would change it to say, "If I ever trust you enough to tell you about my past..." #truth

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That time we had breakfast in a basket 🍴🥢🍾

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beauty_health_hack. Double TAP for more amazing facts&quotes 👌 .
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Double TAP for more amazing facts&quotes 👌 . -👥 TAG a friend to show this💡 -🔔TURN ON POST NOTIFICATION and follow us for daily post @beauty_health_hack #water #green #veggie #fruits #benefits #beauty #healthyskin #healthyhair #healthyhabit #healthylife #homeremedies #healthyfood #dailyroutine #beautytips #fitness #fitnessmotivation #fitnesstip #exercise #fitnessaddict #fitlife

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I feel healthier at 33 than I did at 23...and honestly I could probably do a whole lot better at eating healthier but damn it! I don’t drink, smoke, or do any drugs (do natural supplants count?!) so lm gonna keep eating my @valpovelvet ice cream 🍦💁🏼‍♀️😘 . . . . . #motivation #healthylife #womenhealth #fitnessmotivation #legday #eatclean #healthyfood #bootybuilding #lovefitness #myfitnessjourney #girlswithmuscles #bodybuilding #newgoals #workout #trainhard #bodyfitness #picoftheday #fitnessjourney #fitfam #fitness #gymtime #bikinifitness #fatburn #fit #hot #fitgirl #gym #fitspo #exceedyourself #gymlife

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Babes, What if I had a way to help you identify your overall health score based on family medical history, health conditions, medications, lifestyle/environmental factors and for FREE💛💛💛 . It will give you a health score that tells you things you’re doing well & areas where you can improve. . From there, we can schedule a one on one consultation and determine how to proceed from there?!?? . Yes, we are all individually designed differently and should be eating, exercising, and supplementing differently. . You can take this one step further and take the DNA test (HIPPA compliant) to see exactly what your body needs based on your own special genetic makeup. . I am so excited for this new partnership and how it can help my clients achieve their health goals specific to them! . Link is in the profile!!! . . . . . . . . . #healthyfood #fitness #foodie #gym #cleaneating #health #plantbased #instafood #lifestyle #food #glutenfree #fitfam #motivation #healthyliving #wellness #yummy #love #healthylife #healthylifestyle #nutrition #fitnessmotivation #healthy #vegan #fit #weightloss #eatclean #workout #healthyeating #healthyrecipes #nongmo

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beauty_health_hack. Double TAP for more amazing facts&quotes 👌 .
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Double TAP for more amazing facts&quotes 👌 . -👥 TAG a friend to show this💡 -🔔TURN ON POST NOTIFICATION and follow us for daily post @beauty_health_hack #water #green #veggie #fruits #benefits #beauty #healthyskin #healthyhair #healthyhabit #healthylife #homeremedies #healthyfood #dailyroutine #beautytips #fitness #fitnessmotivation #fitnesstip #exercise #fitnessaddict #fitlife

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beauty_health_hack. Double TAP for more amazing facts&quotes 👌 .
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Double TAP for more amazing facts&quotes 👌 . -👥 TAG a friend to show this💡 -🔔TURN ON POST NOTIFICATION and follow us for daily post @beauty_health_hack #water #green #veggie #fruits #benefits #beauty #healthyskin #healthyhair #healthyhabit #healthylife #homeremedies #healthyfood #dailyroutine #beautytips #fitness #fitnessmotivation #fitnesstip #exercise #fitnessaddict #fitlife

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skyviewfitness. Skyviewfitness offers now private personal training and  soon kick box

Skyviewfitness offers now private personal training and soon kick boxing classes on the balcony! #fitness #fitnesslife #weightless #loseweightmotivation #healthylife #heathydiet #health #privatetrainer #trainer #losangelesfitness #stayfit #kickboxing #pilates #pilatesclasses #privateyoga

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beauty_health_hack. Double TAP for more amazing facts&quotes 👌 .
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Double TAP for more amazing facts&quotes 👌 . -👥 TAG a friend to show this💡 -🔔TURN ON POST NOTIFICATION and follow us for daily post @beauty_health_hack #water #green #veggie #fruits #benefits #beauty #healthyskin #healthyhair #healthyhabit #healthylife #homeremedies #healthyfood #dailyroutine #beautytips #fitness #fitnessmotivation #fitnesstip #exercise #fitnessaddict #fitlife

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amandakotel. Do you have a fear of eating too much food? I used to fear eating more

Do you have a fear of eating too much food? I used to fear eating more food. I grew up in a healthy culture where my mom never told me I needed to calories restrict or fear eating treat foods. But when I started to compete my relationship with food and training changed very severely. I was told that in order to be lean and be competitive you had to eat under 1500 calories and do 2 hours a day of cardio and an hour of weights. So un-doing this in my brain was a total mind f**k 🤯..And I'll be honest, I still struggle with going back to calorie restriction whenever I am not seeing results as fast as I want. I think part of me does this because I am so focused on the short-term, and I know that if I cut calories for a few weeks, the scale might drop a little or my muscles might pop more.⁣ I don't want to look "fluffy" and that is exactly what happens to me whenever I don't eat enough. I freaking hate it. I want MUSCLE! I want to be lean and TONED!! 💪🏼 So 6 months ago, I decided to finally commit to that goal. I started consuming more calories over time each day, and slowly my body started making the changes I wanted.⁣ 6 months later, and I am so happy that I have gotten the results that I want. No more endless hours at the gym, I hit it hard then quit it. Lol. But most importantly, I am happy that I finally have the results that I can KEEP 🏆. #TeamHBILabs #healthy⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #nutrition #healthychoices #healthyeating #fitfood #eathealthy #healthyfood #healthylifestyle #fitnessaddict #wellness #healthylife #healthychoice #healthyeats #healthyliving #nourish #train #cleanfood #healthydiet #cleaneating #cleaneats #fitnessfood #healthytreat #healthyfoodshare #strong #instahealth #fitgirl #determination #instafit #fitfoodie

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beauty_health_hack. Double TAP for more amazing facts&quotes 👌 .
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Double TAP for more amazing facts&quotes 👌 . -👥 TAG a friend to show this💡 -🔔TURN ON POST NOTIFICATION and follow us for daily post @beauty_health_hack #water #green #veggie #fruits #benefits #beauty #healthyskin #healthyhair #healthyhabit #healthylife #homeremedies #healthyfood #dailyroutine #beautytips #fitness #fitnessmotivation #fitnesstip #exercise #fitnessaddict #fitlife

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integralfittraining. \"PADRE\", una palabra que solo algunos merecen llevar con orgullo, pues

"PADRE", una palabra que solo algunos merecen llevar con orgullo, pues trae consigo responsabilidad. Ser padre es estar ahí en las buenas y en las malas. Ser el primer amor de una niña, y el ejemplo de un niño de como ser todo un caballero, de como se debe tratar a una mujer. -- Gracias papá por estar siempre. Por tu amor. Por tu apoyo. Por tantos recuerdos maravillosos. No tengo manera de agradecerte por tanto, por darme la vida y por hacerme una persona de bien, solo puedo pedirle a la vida que te siga dando salud y mucha vida para continuar disfrutándote. -- #HappyDay #HappyFatherDay #FatherDay #Felicidades #MiHeroe #FelizDiaDelPadre #Felicitaciones #Family #Compartir #Love #Training #Fit #Health #Healthy #Inlove #GoodVibes #VibesPositives #Padre #SerPadreEs #HealthyLife #HealthyLifeStyle #Style #GoodNigth #IntegralFitTraining #FelizFinDeSemana

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