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musasfocadas. .•••.
‼️PROMOÇÃO‼️ 😱😱😱😱
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No Ebook 400 Receitas Fit com Cardápios

.•••. ‼️PROMOÇÃO‼️ 😱😱😱😱 . No Ebook 400 Receitas Fit com Cardápios – Emagrecendo com a Camis você irá encontrar: ✅Receitas Vegetarianas ✅Receitas Vegan ✅Sucos Detox (para muitas finalidades) ✅Receitas de Saladas ✅Molhos para Salada ✅Sobremesas Saudáveis ✅Sopas Para Emagrecer ✅Chás Emagrecedores ✅Shakes Especiais ✅Pratos para REFEIÇÃO LIVRE, assim você come coisas gostosas sem prejudicar a dieta. ➕Além das receitas fits, no Ebook 400 Receitas Fit comCardápios você receberá: 🎁Manual de Culinária para ajudar você a fazer suas receitas fitness 🎁Dicas de como a água auxilia no processo de emagrecimento 🎁Dicas como organizar sua geladeira 🔊Quer mais? Você terá duas sugestões de cardápios e também aprenderá como personalizar a sua dieta com muitas informações! . 🔁Compre pelo LINK AZUL aqui no meu perfil!!! . 🌀Ainda tem alguma dúvida? Me chama por DIRECT que conversamos. . #receitasfit #receitapratica #receitasaudavel #jejumintermitente #comidadeverdade #comidasaudavel #escolhasdobem #motivacao #dieta #healthylife #healthyfood #beforeandafter #lifestyle #fit #instafit #lowcarb #cozinhalowcarb #cozinhafit

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Creo que uno de los mayores placeres es comer😍pero no comer cualquier cosa, no se trata de quitar el apetito y ya, comer es un arte, que implica, sabores, ingredientes que aporten y no que resten, beneficios a nuestro cuerpo, la comida debe tener las cantidades justas de proteínas, carbohidratos y vegetales, también evidentemente de las grasas saludables..😉ya sabes... esas pequeñas cositas que poco a poco cuando pones el plato frente a ti en tu mesa, dices: wow! Que maravilla lo que me voy a comer, no solo por el sabor, sino por lo bien que me va a hacer🙌🏼come consciente de que es cada cosa que llevas a tu cuerpo 😊 #diet #food #nutrition #nutritionist #enjoy #healthy #health #healthyfood #healthydiet #personaltrainer #trainer #goals #girl

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thisfoody. caramel / apple wow that has become so good. and these colorful sprink

caramel / apple wow that has become so good. and these colorful sprinkles on it make it much more lively Follow us @thisfoody #yummilicious #yummi #foodblogger #foodie #foodlover #healthyfood #foodbeast #foodpornshare #foodinstagram #foodforlife

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_cocineo_. Hoy he hecho por primera vez las fresas como las había comido en mi ca

Hoy he hecho por primera vez las fresas como las había comido en mi casa, cuando era pequeña, infinitas veces. Volver a las cosas de toda la vida es bien. Fresas con vinagre( receta de @chelosp56 ): se cortan las fresas y se añaden dos cucharadas de vinagre y tres de azúcar y se dejan reposar unas horas. Tienen una sabor...🤤 #fresas #strawberry #fitness #food #comidasana #healthyfood #healthy #comidasanayrica #instafood #eatclean #healthylifestyle #fit #foodporn #realfood

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saludizate. 💟Caminar x tus calles, descubrir nuevos rincones, sorprenderme con lu

💟Caminar x tus calles, descubrir nuevos rincones, sorprenderme con lugares nunca vistos y con aquellos que nunca olvido.. me gustas tanto MADRID. . . #madrid #saludizate #saludable #alimentacionsaludable #mividasincancer #cancer #recetas #recipes #alimentosanticancer #recetasanticancer #salud #energiavital #healthyfood #recetassaludables #healthy #herbodietetica #nutricion #mentesana #organico #bio

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🥗Sempre que eu quero fugir do fast food tradicional (Mc Donald's, Burger King etc), mas ao mesmo tempo eu quero comer uma comida saudável e com preço acessível, eu passo no Boley! Eles não são como a maioria dos fast food restaurants (Mc Donald's, Wendy's, Taco Bell) que a maioria das pessoas conhece por ser "junk food". A ideia deles é usar o conceito de serviço rápido + comida saudável que eu amo ☺️💚 Vale ressaltar que todos os pratos são glúten free . . . 🥗O menu é baseado em 3 opções diferentes: . . 🥗Small Bol (1 base, 2 opções de vegetais, 1 proteína, 1 opção extra, 1 opção de molho) $8.29 - considerado o tamanho pequeno, mas que eu particularmente acho o tamanho ideal porque eles colocam muita comida no prato! . . . 🥗Large Bol (2 bases, 2 opções de legumes, 2 opções de proteínas, 1 opção extra, 1 opção de molho) $10.99 - opção maior . . . 🥗Kids Bol (1 base ou 1 legume, 1 proteína, 1 opção de molho $4.99 - opção para criança, mas que também vale para adulto 😆 . . . 🥗Infelizmente eles não tem uma franquia em Miami, mas se você pretende viajar para o norte da Florida, é mais de fácil encontrar o Bolay! . . . 🥗Localizações: Boca Raton, Pembroke Pines, Royal Palm Beach, West Palm Beach, Jupiter, Winter Park, e Lake Nona . . . . 🥗Horário de atendimento: Domingo-Quinta: 11am- 9pm Sexta e Sábado: 11am-9:30pm. . . . #bolay #healthyfood #nutritiousfood #restaurantesmiami #dicasdaflorida #brasileirosnoseua #brasileirosemorlando

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This has been my go to salad for lunch for weeks now. Been doing variations on fish 🐟 and today is my fav lean yellowfin tuna, seared and coated in a tsp of wasabi paste and low sodium organic tamari sauce. I whisk these before coating the shredded meat to top the salad 🥗 , made from spinach, organic mandarin orange 🍊, organic raw sunflower 🌻 seed kernels, organic avocado 🥑 and organic Asian sesame vinaigrette. Accompanied by a serving or organic quinoa with a tsp of smart balance for flavor and I’m in heaven. Roughly 600 calories, containing 48g carbs, 19g happy fats, and 53g of protein, plus a significant source of iron (over 30%), vitamin A (over 120%), and vitamin C (over 67%) makes this a power lunch to be contended with. #lunch #diet #nutrition #health #healthyfood #healthyeating #healthyrecipes #fishbowl #yellowfintuna #wasabi #tamari #organic #simpletruth #lean #eatlean #eatclean #eatcleanlooklean #protein #powerlunch #happyfats #sunflowerseeds #avocado #mandarin #asian #sesame #spinach #youarewhatyoueat #tuna

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ta.i95. -
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مساء الخير + صباح الخير 🌚😂..
-اليوم جربت هالمافن بالقرفه .. الصر

- - مساء الخير + صباح الخير 🌚😂.. -اليوم جربت هالمافن بالقرفه .. الصراحه ما حبيته كثير بس انجبرت اكله كله 😂🙊لاني كنت مضطره عشان ارجع ارتب وجباتي ونظامي ..عندي اللي بنكهة الشوكلت راح اجربه قريب واعطيكم رايي 👌🏻.. . . القيمه الغذائيه ..( 220 ) سعره حرارية . . -كارب : 23g - بروتين : 20g - دهون : 5g -ألياف : 5g -سكر : 10g . . #حقق_حلمك_بشغفك __________________________________ #healthyfood #دايت_الزعيم

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Patience is key...lime pie . Not a joke though it took an hour to squeeze out a cup of key lime juice. Those tiny fruits are proud and will make you work for it. This was a labor of love. If any of my family dare disrespects this pie we might have a feud. The great pie war of 2019. Mass casualties. I always forget why I only make this once a year until I’m sitting there cursing at limes again...but it’s so worth it. Will do it again I never learn . . . #pie #keylimepie #keylime #condensedmilk #sourcream #yum #dessert #desserts #zestymemes #zesty #zest #foodpuns #foodporn #foodphotography #foodgasm #foodstagram #foodlover #eatmorepie #vegetarianrecipes #vegetarian #fruit #fruitishealthy #healthyfood #jk #sugar #grahamcrackers

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nuzestnz. Happy Easter Sunday! We hope you are all enjoying your long weekend an

Happy Easter Sunday! We hope you are all enjoying your long weekend and filling up on delicious treats! Here is an amazing Easter Raw Chocolate Nutella Slice made by the amazing @thesaarahproject rahproject. Recipe is up on our website, so go check it out and get 'baking'! :P #poweredbynuzest #nuzestnz #nuzest #cleanleanprotein #peaprotein #protein #bestprotein #naturalproducts #vegan #sportsnutrition #healthylifestyle #cleaneats #healthyliving #healthylife #healthysnacks #nogmo #cleaneats #cleanliving #dairyfree #eatgoodfeelgood #keto #cleaneating #healthyfood #wholefoods #realfood #plantbased #easter #eastertreats

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ash_wag11. -
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طريقه السمك : 
غسلته وتبلته بـ ببهارات وثوم وملح وفلفل اسود وكمو

- - - طريقه السمك : غسلته وتبلته بـ ببهارات وثوم وملح وفلفل اسود وكمون ودخلته القلايه الهوائيه لمده ٢٠د على حراره ١٧٥ . - - طريقه الارز : ارز ابيض مسلوق بماء وملح - الزبيب نقعته بمويه وصفيت الرز من المويه وحطيت عليه الزيبيب وحطيت عليه صفار زعفران شوي وخليتهم على نار هادئه لمده ٦ دقايق وبس 🥺 -@ash_wag11 @ash_wag11 - طريقه الباميا : بصل وفليفله وطماطم مقطعه مكعبات وحطيت ملعقه صغيره زيت زيتون وملعقه كبيره معجون طماطم وملح وبهارات وثوم وفلفل اسود وخليتهم لما يتغير لونهم وبس - قصصت الباميه وغسلته وحطيته عليهم وحطيت ماء ودقيقه طولت النار بعدين خليته يستوي على نار هادئه. - - #health #mentalhealth #healthyfood #healthy #hralthylifestyle #eatclean #diet #دايت #الاحساء_المبرز #دايتيون #دايت_المحبوب #رجيم #السعوديه #خبز_العنود #food #workout #fitnessfood #foodhealthy #healthysna #الاحساء_الهفوف #رجيم_صحي #دايت_سنتر #دايت #دايت_عرب #دايت_صحي #دايت_سنتر #دايتون #دايت_عادل_دايت #دايت_الزعيم

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musasfocadas. .•••.
‼️PROMOÇÃO‼️ 😱😱😱😱
.
No Ebook 400 Receitas Fit com Cardápios

.•••. ‼️PROMOÇÃO‼️ 😱😱😱😱 . No Ebook 400 Receitas Fit com Cardápios – Emagrecendo com a Camis você irá encontrar: ✅Receitas Vegetarianas ✅Receitas Vegan ✅Sucos Detox (para muitas finalidades) ✅Receitas de Saladas ✅Molhos para Salada ✅Sobremesas Saudáveis ✅Sopas Para Emagrecer ✅Chás Emagrecedores ✅Shakes Especiais ✅Pratos para REFEIÇÃO LIVRE, assim você come coisas gostosas sem prejudicar a dieta. ➕Além das receitas fits, no Ebook 400 Receitas Fit comCardápios você receberá: 🎁Manual de Culinária para ajudar você a fazer suas receitas fitness 🎁Dicas de como a água auxilia no processo de emagrecimento 🎁Dicas como organizar sua geladeira 🔊Quer mais? Você terá duas sugestões de cardápios e também aprenderá como personalizar a sua dieta com muitas informações! . 🔁Compre pelo LINK AZUL aqui no meu perfil!!! . 🌀Ainda tem alguma dúvida? Me chama por DIRECT que conversamos. . #receitasfit #receitapratica #receitasaudavel #jejumintermitente #comidadeverdade #comidasaudavel #escolhasdobem #motivacao #dieta #healthylife #healthyfood #beforeandafter #lifestyle #fit #instafit #lowcarb #cozinhalowcarb #cozinhafit

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freefoodlifechile. 😱¡¡¡PROMOCIÓN!!! 👉 3.900 pesos😱 .�Al encargarla pueden elegirla ent

😱¡¡¡PROMOCIÓN!!! 👉 3.900 pesos😱 .�Al encargarla pueden elegirla entre sabor natural o endulzada con Stevia (que también es natural🍃) ¡La hacemos con 100% almendra de calidad!💚👌sin aceites añadidos, sin azucares y sin conservantes. . ¡Full cremocita y natural! .�Nuestros encargos los recibimos a través de inbox 📩 o al WHATSAPP 📲 +56 9 32554545. . REALIZAMOS #DELIVERY 🚘 A PARTIR DE 1 SOLO PRODUCTO CON COSTO ADICIONAL Ó RETIRO POR NUESTRO DOMICILIO EN SANTIAGO CENTRO . . #FreeFoodLifeChile #MantequilladeAlmendras #Lifestyle #HealthyFood #SantiagoChile #Chile

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sw_hayleycole. Syn free pimms and a slimming world friendly bbq. Perfect for this glo

Syn free pimms and a slimming world friendly bbq. Perfect for this glorious Easter weekend. Used the gluten free ciabatta as a burger bun (HEB) and cheddar cheese (HEA). Only 1 syn for ketchup. Followed by pineapple and mango. Total syns for today 21.5. . . . . . . #myweightlossstory #itsnotadietitsalifestyle #slimmingworld #healthyfood #slimmingworlddinner #slimmingworldbbq #synfreepimms #healthy

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nourishingthetemple. Had some fun in the kitchen today 🍋😋❤️🍋

Had some fun in the kitchen today 🍋😋❤️🍋

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Daily confession: What is your struggle with living a healthy lifestyle? Not everyday is pretty or easy. No matter how many times you make good choices there is always a bad day that sneaks in & trys to take away your victories! You got this, I got this! Weekend is not a time to cheat, or give in keep going strong. #livehealthyinswva #healthylifestyle #healthy #healthyhabits #healthybody #happyness #betterthanyesterday #bestself #livehealthy #livebetter #madeformore #girlwashyourface #healthyfood #healthybrain #healthychoice #healthychanges #beliveinyourself #youcandoit

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Guasanas...botana saludable Tapatía. 😋 Los exquisitos garbanzos tiernos, frescos y verdes, popularmente conocidos en Guadalajara como "Guasanas" o en otros lugares como “Garbanzas” son parte de las botanas callejeras que se disfrutan de muchas maneras, ya sean cocidas, tostadas, con sal, limón o chile. #nutriologathelmacalderon #educadoraendiabetes #nutricion #nutrition #dietasana #dietasaludable #dieta #saludable #salud #vidasana #vidasaludable #metas #metas2019 #propositos #healthyfood #healthylifestyle #healthy #health #comidacallejera #habitos #habitossaludables #habitossanos #guasanas #botanasaludable

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🥑Dippin' into Saturday like....

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simplyflavoursome_. “Breakfast salad”  Ingredients: Mixed leaves, diced avocado, diced coo

“Breakfast salad” Ingredients: Mixed leaves, diced avocado, diced cooked sweet potatoes, mini sweet peppers, mung bean sprouts, alfalfa and mixed seeds. Tofu dressing: 350 g drained tofu, 40 g Dijon mustard, 100ml fresh squeezed lemon juice, 20 g Himalayan rock salt and 15 g turmeric🥗👨🏻‍🍳💪🏼🍽🔶 #healthylifestyle #healthyfood #healthyfood #vegan #salad

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ems._.fitness. Im sooooo bloated because lady thiiiings🤗😑and i feel gross and self

Im sooooo bloated because lady thiiiings🤗😑and i feel gross and self conscious but i need to remember this is not permanent and its natural most woman go through it ive been working out but also taking rest days i havent been lately so it felt nice!! I have a job interview monday too im excited dont give up on things just because it gets hard👏 #fitnessmotivation #fitness #selflove #motivation #loveyourself #calories #healthyfood #healthy #gym #gymmotivation #fatlossjourney #weightlosstransformation #weightloss #lovemyself #cals #diet #bodyconfience #health #squats #abs #livelife #food

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HOMEMADE ALFREDO N KALE Dish with @quaishathornton. . . With only salad ingredients, pasta, butter and cheese, left in my refrigerator, I made this awesome dish. . Checkout my recipe at @rbnbhealth! . . #health #wellness #healthylifestyle #healthyfood #healthyrecipes #dish #pasta #homemade #alfredo #food #foodie #foodlovers #foodporn #instafood #foodphotography #foodgasm #saturday #saturdayvibes #dinner #lifestyle #quaishathornton

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charlotte____b. ✖️Capture.

✖️Capture.

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