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beabos.care. Hastag 👉 #healthbalancetips on your Recipes (or DM us) for chances to

Hastag 👉 #healthbalancetips on your Recipes (or DM us) for chances to be Posted on the next Meal Idea!!! --------------------- Meal Idea Time 🕧❗️✔️ A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss, muscle gain. A healthy eating plan also will lower your risk for heart disease and other health conditions. 💥Berrylicious morning oats!💥⁣ via @bitesbyjess 🤗 👩‍🍳Make this yourself: ⁣ * 1/3 cup rolled oats ⁣ * 1 tsp chia seeds ⁣ * 1/2 banana, mashed ⁣ * Sprinkle of salt ⁣ * 2/3 cup liquid (water, milk, or a combination: I use 1/3 cup of water, 1/3 cashew milk!⁣ ⁣ 🌟Over the stove, heat liquids of choice. Just before it boils, turn down the heat to medium-low, and add in oats and chia seeds. 💫 Allow it to simmer, stirring occasionally, until mixture starts to thicken. Add the rest of the ingredients, and continue stirring until desired consistency is reached. ✨⁣ ⁣ 🍓Toppings: ⁣ * Mixed berries ⁣ * Peanut butter ⁣ * Honey Tips: A 150ml glass of fruit juice, vegetable juice or smoothie also counts as 1 portion, but limit the amount you have to no more than 1 glass a day as these drinks are sugary and can damage your teeth. . ----- . 👥 Tag a friend who'd like this ❤️ -- - ...FOLLOW @beabos.care 👈(healthbalancetips) for the best daily workout & health tips 💪 . . . . . #freespiritedlife #healthyeah #healthyhabits #healthybalance #healthyrecovery #healthystyle #slowlifestyle #reallyreal #iamwellandgood #healthylifestyle #healthy #health #healthyliving #keephealthy #keepfit #realfood #healthychoices #healthylife #healthyfood #healthy_food #healthyfoodshare #healthyhuman

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themotivhealth. VANILLA & COCONUT PROTEIN MUFFINS ⠀
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This little muffins are the PERF

VANILLA & COCONUT PROTEIN MUFFINS ⠀ ⠀ This little muffins are the PERFECT afternoon treat ⠀ and super easy to make.⠀ ⠀ DRY:⠀ 1 cup Oats⠀ 60g Vanilla Plant Protein Powder⠀ 0.5 cup Coconut Flour⠀ 1 tsp Stevia ⠀ WET:⠀ 3 eggs⠀ 0.5 cup Unsweetened Almond Milk⠀ 0.3 cup Rice Malt Syrup ⠀ 0.3 cup Coconut Oil⠀ ⠀ Legit just mix it all together and cook on 180 degrees for around 20 mins (or until cooked through). ⠀ So👏Easy👏⠀ ⠀ Calories - 185⠀ Carbs - 14g⠀ Protein - 8g⠀ Fat - 9g⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #themotiv #themotivhealth #healthyfood #healthyfoodalternatives #nourishyourbody #nourishyourself #eatclean #cleaneating #healthychoices #instahealth #healthylivings #healthyrecipe #healthfood #healthyeating #livinghealthy #cleaneatingrecipe #foodstagram #plantprotein #3pmslump #afternoonsnack #sweettooth #sweettreat

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adios_chunk. I’m nervous because I’m not tracking my meals out with my in laws this

I’m nervous because I’m not tracking my meals out with my in laws this weekend. Instead I’m focusing on healthy swaps and not over eating. I got a burger and a salad tonight and it’s DEFINITELY over my points but I can make sure I watch my other meal choices too. #progressnotperfection . . . . . #momfitness #momlife #healthyeating #smartchoice #momlife #foodswap #betterbalance #healthychoices #familyfirst

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Em um dia a gente vem aprender com o chefe @renatocaleffi e no outro é dia de apenas degustar e curtir o @lemanjue e essa mesa maravilhosa de buffet do almoço!!! #lemanjue #lemanjueorganique #vilanovaconceição #toprestaurante #spgourmet #renatocaleffi #healthyfood #healthychoices #organicfood #eatclean #alimentaçãosaudável #funcional #comidadeverdade #cuidandodocorpo #projeto100anos

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nutritionist412. A perfect summer veggie medley for this beautiful day😋 
Yellow summer

A perfect summer veggie medley for this beautiful day😋 Yellow summer squash Zucchini Red & yellow grape tomatoes Onion Parmesan cheese Italian seasoning Olive oil and black pepper #veggies #vegetables #vegan #vegetarians #squash #zucchini #tomatoes #summer #organic #paleo #healthy #healthychoices #healthylifestyle #eatyourveggies #eatmoreveggies #eatrealfood #eatclean #recipes #foodie #foodphotography #nutrition #nutritionist #diet

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“fuckin in the car shootin heroine”

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megs_ww_lifestyle. Needed something to eat quick cuz my head is killing me!! Made a burge

Needed something to eat quick cuz my head is killing me!! Made a burger wrap... sourdough @tumaroswraps (2sp) mayo (2sp) spring mix (0sp) cucumber (0sp) @honeysucklewhite cranberry jalepeno patty (6sp) and swiss cheese (3sp). So delicious, I'm ready for bed to get rid of this headache! #myjourney #ww #goodchoices #healthychoices #bettertogether #beyondthescale #livefully #wwdfwsisterhood #wwfreestyle #wwstrong

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phytopharm. Rudolf Breuss (1899-1990) je naturopat koji je razvio metodu terapeuts

Rudolf Breuss (1899-1990) je naturopat koji je razvio metodu terapeutskog gladovanja poznatu pod nazivom ''Totalna terapija'. Autor je knjige ''Rak, leukemija i druge prividno neizlječive bolesti''. U knjizi navodi da je njegovom metodom do 1980. godine izliječeno više od 40.000 bolesnih od raka i drugih teških bolesti. MJEŠANI PLUĆNI čaj - čaj po recepturi dr. Rudolf Breuss-a je mješavina ljekovitog bilja koja se preporučuje kod karcinoma pluća, zapaljenja plućne maramice, astme, bronhitisa, upale pluća i svih plućnih oboljenja. #phytopharmbih #zaistančananepca #sarajevo #bosnaihercegovina🇧🇦

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mommadee_fitnessandfashion. This is what happens when ya live out in the country & have a workout

This is what happens when ya live out in the country & have a workout that starts at 9:00am but then you have a lunch date at noon. I have to pack my whole life in my bag so I can freshen up in town. 😂 it’s all good. Had a super workout then met some friends for lunch and went & grabbed a yummy cold brew from @starbucks. In town all day but looking forward to hanging out with the hubs at home this weekend. . #workout #corestrength #absworkout #noexcuses #selfcare #selfie #myfitnesspaljourney #healthychoices #coldbrew #coffee #cardio #hearthealth #friday #over50andfabulous #over50style #over50fitness #liveauthentic #smile #midlife #getmoving #lunchdate #girlfriends #chitchat #laughter #goals #motivation #influencer #inspiration #silverhair

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jaime_loses_big. Dinner tonight was 6oz shredded chicken with 3T @ghughessugarfree bbq

Dinner tonight was 6oz shredded chicken with 3T @ghughessugarfree bbq sauce, red onion, strawberries (yes weird combo but so good!), steamed veggies and homemade tortilla chips using @josephspitabread lavash cut into triangles, sprayed with EVOO spray and sprinkled with @traderjoes seasoning salt! . . Lunch was the same as dinner yesterday- chicken pita with veggies! . . Dessert was my fav @imbuilt coconut bar! . . Time to finish packing up then we’re heading out to brave the Memorial Day traffic to Long Island 😬! Say a little prayer for us! . . #fooddiary #healthychoices #instafood #weightloss #inspiration #healthyeating #losingweight #wwfoodshare #caloriecounting #countingcalories #weightlossjourney #weightlossstory #weightlosssupport #healthymom #weightlossgoals #weightlosstracking #fitlife #postpartumweightloss #6weekspostpartum

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healthychoicesxm. Ray discusses with Dr. Jim LaValle about different diets, specifically

Ray discusses with Dr. Jim LaValle about different diets, specifically Warren Buffett’s. ⠀ ⠀ ‎Healthy Choices on Apple Podcasts https://apple.co/2wiE9KC⠀ ⠀ #pdlabs #raysolano #healthychoices #healthyliving #healthylifestyle #health #cedarparksfavoritepharmacy #cedarpark #local #raythepharmacist #jimlavalle #warrenbuffet #diet

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healthychoicesxm. Ray discusses with Dr. Jim LaValle about different diets, specifically

Ray discusses with Dr. Jim LaValle about different diets, specifically Warren Buffett’s. ⠀ ⠀ ‎Healthy Choices on Apple Podcasts https://apple.co/2YG7w5Y⠀ ⠀ #pdlabs #raysolano #healthychoices #healthyliving #healthylifestyle #health #cedarparksfavoritepharmacy #cedarpark #local #raythepharmacist #jimlavalle #warrenbuffet #diet

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Iiii já vem ela com foto no espelho da academia📸😒! Para alguns é chato acompanhar alguém que faz mais de uma publicação por dia, para outros é #motivação. Bom, eu não estou nem aí para os críticos de plantão. Meu objetivo é alcançar aquelas pessoas que dizem que não conseguem emagrecer, fazer atividade física, reeducação alimentar, etc. Nós podemos tudo, é a força de vontade que manda nas nossas escolhas. Sendo assim, acredite que você pode. E vai fazer o que é melhor pra você, para sua saúde e seu bem estar. Sou mãe de 2, dona de casa, tenho uma rotina exaustiva, mas uma coisa eu falo, não abro mão da minha atividade física, é algo que faz bem para a minha saúde fisica e mental. Andei saindo dos trilhos esses últimos dias, comendo de tudo que via pela frente, tudo mesmo. Os resultados não foram satisfatórios, mas agora eu estou de volta, e ciente de que só eu posso fazer o melhor por mim, não existe outro alguém para isso. Sendo assim, vamo que vamo. Saúde é tudo meus amores. 😘 #fitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise #maesquetreinam #mamaefitness #maede2 #treino #rotina

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