#healthy

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oatmeal_stories. Overnight oats 🥣 Still enjoying them every single day during my vacat

Overnight oats 🥣 Still enjoying them every single day during my vacations. Easy, versatile, filling and delicious. And I love using raisins as sweetener while I'm away from home cause they are super easy to bring with me anywhere. Do you have your favourite overnight oats recipe? . Overnight oats 1/2 cup oats (gluten free if needed) 1 tbsp chia seeds 1 tbsp hemp seeds (optional, for healthy fats) 1 tbsp raisins 1 heaped tbsp natural yoghurt (coconut or soy) 1/2 cup plant milk I'm the evening, mix all the ingredients in a jar and put in the fridge. Enjoy the next morning with your favourite toppings 😉💜 . . . . . . #oats #breakfast #dairyfree #glutenfree #breakfastbowl #veganfood #plantbased #vegan #whatveganseat #vegansofig #wholefoods #cleaneating #healthy #healthyfood #healthychoices #healthylifestyle #healthyfoodshare #veganfoodshare #eatclean #eathealthy #foodblogger #veganblogger #veganrecipes #breakfastgoals #foodphotography #cleaneats #overnightoats #oatmeal #porridge #breakfastideas

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will my brownie batter oat obsession ever stop? the world may never know 🤷🏻‍♀️ but right now, i’m enjoying them a la @eatingwith_em ‘s cauli oats instructions, skipping the zucchini or other veggies entirely 🍚 perfect for this rainy monday and a morning of productivity (hopefully 🤞🏼) to start the week!. . still soaking in everything from the busy weekend of friends, family and the amazing feeling of renewed energy ✨ i’m hoping by later on i’m a bit more articulate and can share with you all where my head, heart and spirit are at ☺️ i wish i had more to share and sag with you guys but i’m still processing it all, it was A LOT in the best way! sending you all some of the good vibes i’m feeling as we start a new day, new week - youve got this 👊🏼 it’s a good week to have a good week! happy monday 💕 #fitstrongshann. • • brownie batter stovetop oats using @eatingwith_em cauli rice tips (but my recipe for the brownie batter oats is a few posts back) 🍚 topped with 🍌, walnuts (really make this a brownie 🤤), cacao nibs, @perfectbar dark choco crispy chunks 🍫 and @wild_friends classic creamy pb (use SHANNON20 for 20% OFF on wildfriendsfoods.com) 🥜

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healthywaysfordays. Classes start today 😢 lucky for me I made my schedule so I start at 1

Classes start today 😢 lucky for me I made my schedule so I start at 12:20 💁🏻‍♀️ this morning I was able to do a nice 6 mile run🏃🏽‍♀️, eat some oatmeal bake, and then make this yummy salad to take for lunch on campus! This is what it looks like NOT in a Tupperware (which is was placed into moments after this photo was taken) 😅 Salad deets: spinach 🌱, turkey, avocado 🥑, grapes 🍇, bell pepper, and some @tessemaes green goddess dressing! I also have my favorite @perfectbar - Chocolate Walnut Brownie 🙏🏻 and an Apple! After class I also work at my college’s marketing and communications office, so ya girl won’t be home for awhile 😩 #snacksarekey HAPPY MONDAY YALLL! Hope it’s a good day/week for everyone!

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lillymarvanova. Bože, proč je to tak dobrý a ještě tak jednoduchý🙈 kdo zná čoko lanýž

Bože, proč je to tak dobrý a ještě tak jednoduchý🙈 kdo zná čoko lanýžky? 😂 No nic, tak přesně tento recept vám sem aktuálně nenapíšu, abych vás trošku navnadila být více aktivní 😝 možná když na fotce bude 2000 likes 😂🍫😘💐

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kochkarussell. Werbung. Ok, WOW! Diese Süßkartoffel Bowl mit Avocado ist 😍🔥😍. Wir

Werbung. Ok, WOW! Diese Süßkartoffel Bowl mit Avocado ist 😍🔥😍. Wir sprechen hier von ofengerösteten @us_sweetpotatoes mit Curry und Kreuzkümmel, dazu fluffiger Quinoa, cremige Avocado und Blattspinat. Obendruff gibt's frischen Limettensaft und Tahini. Super easy, super gesund und super lecker.💛 Ich sage euch, diese flotte Bowl werdet ihr lieben! Das Rezept findet ihr im ersten #sweetpotatobowl #sweetpotato #avocado #kochkarussell

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I‘ve been creating more new pics again 💕 I am happy to have a room now where I can work and take beautiful pictures. I always took my pics in the living room and on the floor which was kinda unprofessional. Now we got an entire room just for our work 😍 A little dream of mine came true ✨ my boyfriend and I are celebrating 8th months anniversary 💕😍 We are going to eat vegan take away food and we will watch movies until we fall asleep hahaha I am excited! 😍

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migrainewriter. Took my first two Aimovig injections 2 weeks ago. My fingers are cross

Took my first two Aimovig injections 2 weeks ago. My fingers are crossed!! Anyone else waiting for this to kick in?? Or arrive in the mail?!

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livehealthybh. .
نحقق معادلة الطعم و المحتوى الصحي!
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We achieve the taste and health

. نحقق معادلة الطعم و المحتوى الصحي! . We achieve the taste and healthy content equation! . . لأننا في ليف هيلثي نبحث دائماً عن مضمون الغذاء الصحي لـ ارضاء اذواقكم __________ ✨. ______ Choose your healthy life style with live healthy يمكنك من هذه اللحظة تغيير نمط حياتك للأفضل بالتزامك بالخطة الغذائية مع ألذ الأصناف والوجبات الصحية من غير حرمان وإتباعك ببعض النقاط التي تساعدك على تحقيق هدفك نحو الرشاقة والصحة. Live Healthy Bahrain SeefMall Gate 6 & 7 Contact : 17832222 Whatsapp 38077770 38077771 38077772 38077773 www.livehealthy.live ___________________ @livehealthybh @livehealthybh @livehealthybh ___________________ #ليف_هيلثي #وجبات_صحية #تغذية #رشاقة #حمية #سعرات #مطاعم_البحرين #السيف #دايت_صحي #رشاقه #صيف #bahrain #healthyfood #nutrition #lifestyle #diet #fitness #bahraineat #bh_eat #calories #food #health #meal #snak #lunch #eathealthy #live_healthy_be_happy

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skinnycoffeecup. ⭐Slenderiiz Day & Night Drops - Natural Weight Loss System⭐
Powerful y

⭐Slenderiiz Day & Night Drops - Natural Weight Loss System⭐ Powerful yet natural products that are scientifically proven to combat the many factors surrounding successful weight loss, Slenderiiz delivers real, lasting results by: ⭐controlling the appetite ⭐curbing cravings ⭐boosting metabolism, and ⭐helping control the hormones associated with fat intake/loss. ⭐meal plan provided ⭐Facebook support group Now you can lose the weight and keep it off for good. - #skinnycoffeecup #weight #weightwatchers #weightlossgoals #weightloss #wellbeing #slimmingworld #weightlosssupport #weightlosscommunity #healthyeating #nutrition #healthy #metabolism #metabolismbooster #active #focus #noexcuses #dedication #weightlossinspiration #strongwomen #getfit #motivation #fattofit

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[Werbung, da Markennennung] Guten Morgen liebe #foodlover und #happyhumpday. Heute morgen hat mein #thermomix mir ein leckeres #porridge zubereitet. Das Rezept findet ihr in den #rezeptideen. Dazu gab es einen leckeren Milchkaffee und ein Glas #hohesc für das etwas angeschlagene #immunsystem . Ich wünsche euch einen schönen schönen Mittwoch, liebe #foodlover, #❤️is & #instacommunity.💕 Und hier kommt #breakfastoftheday ———————————————————————— * * * * #goodmorning #healthy #breakfast #pancakes #skyr #coffeeholic #tea #ü40blogger #butfirstcoffee

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chelda_dy2. #BEAUgiveaway

#Repost @beau_mybeautyshop (@get_repost)
・・・
Mau dapat

#BEAUgiveaway #Repost @beau_mybeautyshop ( @get_repost ) ・・・ Mau dapat Paket hadiah dari BEAU GRATIS untuk 5 orang yg beruntung? yuk ikutan #BEAUgiveaway! Caranya gampang sekali, nih BEAU kasih tau caranya: 1. Pastikan kamu follow instagram BEAU @beau_mybeautyshop 2. Repost image giveaway BEAU ini dan beri hashtag #BEAUgiveaway 3. Jangan lupa tag @beau_mybeautyshop dan 5 orang teman mu! mudahkan? tunggu apalagi? Yuk segera ikutan! 😄😄🎉🎉 ❤ Event ini khusus untuk BEAUlovers daerah JADETABEK ❤ [keputusan BEAU adalah mutlak tidak bisa diganggugugat] #kosmetik #cantik #wanita #beauty #lipstik #makeup #lipstick #likeforfollow #putih #asli #hadiahgratis #vouchergratis #original #trustedsellerbekasi #beautyblogger #jakarta #bekasi #depok #indonesia #healthy #followback #like4like #BeauMyBeautyShop #fashionblogger #fashion

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Cooper test! Gisteravond na de training weer de maandelijkse Coopertest gelopen. Er zit een stijgende lijn in💪 . #hardlopen #running #runner #run #healthy #healthylife #fit #fitness #instafit #instarun #gym #instarunners #nevernotrunning #Heerhugowaard

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zdrowo_na_sportowo. PRZEPIS
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Ochłodziło się.... trzeba się rozgrzać 😆😆😆 zanim znów n

PRZEPIS . . Ochłodziło się.... trzeba się rozgrzać 😆😆😆 zanim znów nastaną upały 🌞🌞🌞 Pikantna węgierska zupa gulaszowa, trochę odchudzona bo z kurczaka. . ✴1/2kg mięsa z kurczaka (filet z uda bądź piersi) ✴1 cebula ✴ po jednej papryce: żółtej, czerwonej, zielonej ✴2 średnie pomidory ✴ 1 mała marchewka ✴2 łyżki koncentratu pomidorowego ✴1 /2 puszki groszku konserwowego ✴ 4 kulki ziele angielskie ✴ 2 liście laurowe ✴ sól, pieprz do smaku ✴ ostra i słodka papryka w proszku ✴ olej do smażenia ✴ 1-1,5l wody . 🔥mięso z kurczaka pokroić w kostkę(ja osobiście wolę w paski), oprószyć przyprawami, odstawić do "przegryzienia" na ok 2 h 🔥cebulę pokroić w kostkę i lekko upróżyć na rozgrzanym oleju 🔥 do cebuli dodać przyprawione mięso i razem smażyć. 🔥podsmażone mięso z cebulą przełożyć do garnka, zalać wodą 🔥dodać liść laurowy, ziele angielskie, sól, pieprz i pokrojoną w talarki marchewkę 🔥gotować na małym ogniu aż przyprawy wymieszają się smakami 🔥papryki pokroić w kostkę, podsmażyć na oleju. Dodać do zupy razem z pomidorami pokrojonymi w kostkę 🔥na koniec dodać groszek konserwowy i koncentrat pomidorowy. 🔥 całość doprawić wg własnego uznania i stopnia ostrości. SMACZNEGO . #sportowamotywacja #recipe

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Всем хаюшки)) Меня зовут Настя) Смотрю и радуюсь новым подписчикам, напомню ка я о себе) . Я из Энгельса, работаю в ДНС. Мне 2*лет) 😅 У меня высшее образование экономист-бухгалтер. Училась я в Аграрном в Саратове. В школе была батаном, с красном аттестатом и серебряной медалью закончила. Есть две грамоты за третье место в дистанции 300 метров и первое место по метанию гранат) 😅 Хочу медаль за спортивные достижения! . Шесть лет занималась баскетболом, переломала все пальцы рук. Занималась лёгкой атлетикой. Потом работа-универ - забросила. . Ходила 1.5 года на фитнес. Год в Физкульт- люблю это место и полгода в Алекс фитнес. Нее не мой зал.. Потом по финансам не получилось и перестала. Теперь занимаюсь дома, результат огонь.. Не ленитесь, и дома можно накачаться.. . Работаю на дохрд и мерседес. Хочу офис NL в Энгельсе. Было бы здорово. Смотрю на людей, поражаюсь, как все бояться быть высмеяными окружением. Я тоде боялась, потом поняла, что окружение мне заплатит и забила..гвоздь в стену)) . Хочу объехать мир.. Люблю родных) Скучаю по сестре) . Это чутка обо мне, расскажи и ты о себе.. Буду рада узнать и тебя) . #бонлето1 #настяPRO #Prolюдей #healthy #healthychoices #fitness #fitnessmodel #спортзал #фитнесбикини #пп #зож #gymlife #gymrat #фитнес #фитнесс #фитнесклуб #фитнесмодель #миссбикини #инстатаг #гимнастика #гимнастка #здоровье #милыйдом #здоровоепитание #настроение #неожиданно #тренеровка

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u.y.uu. Shrimp & krab meat summer rolls 🦀🦐

Shrimp & krab meat summer rolls 🦀🦐

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nutri_jusantamaria. - A curcumina, princípio ativo da cúrcuma  é um composto fenólico natu

- A curcumina, princípio ativo da cúrcuma é um composto fenólico naturalmente amarelo, com sabor levemente amargo. - Se consumida isoladamente tem baixa absorção no organismo, por isso a melhor maneira de obter todos os seus benefícios, é combina-lá com a piperina (princípio ativo da pimenta), e se tratando de um composto lipossolúvel, misturar com uma fonte de gordura. - A Curcumina tem sido usada como suplemento alimentar devido aos diversos benefícios que promove a saúde. - Além de auxiliar na digestão e acelerar o metabolismo, estudos apontam que o consumo da curcumina inibe a formação de lipídeos e diminui a compulsão alimentar, contribuindo para o processo de emagrecimento. 📌The Journal Of Nutrition, 2011 verificou que o consumo de 5g/dia de cúrcuma inibe a lipogênese (formação de gorduras). 📌Phytotherapy Research, 2008 publicou que o consumo de cúrcuma eleva os níveis dos neurotransmissores de serotonina e dopamina, diminuindo a ansiedade e a compulsão alimentar. 💡Se você se interessou pelo assunto, e gostaria de saber como introduzir esse poderoso aliado em sua dieta, veja a receita postada ontem do Golden Milk✨ . . . . . . . . . . . . . . . . . . . . . #curcuma #curcumina #especiarias #india #ayurveda #medicina #milenar #alimento #mente #espirito #corpo #emagrecimento #saude #conhecimento #nutricao #funcional #clinica #esportiva #life #lifestyle #healthy #healthylife #healthychoices #healthyfood

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eat_well_and_lose_weight. .
✅Double tap the pic
✅Follow us @eat_well_and_lose_weight ! 🍽🍍🥝
✅S

. ✅Double tap the pic ✅Follow us  @eat_well_and_lose_weight ! 🍽🍍🥝 ✅Share if you like the content! 🤩 . I have no idea how many calories were in this meal 🤷🏼‍♀️ but I do know that it’s made from good ingredients, is super nourishing and makes me feel 💯 it’s packed with fiber, healthy fats, protein and DELICIOUSNESS... to me, that is what counts. Healthy eating is so much a mindset. It is such a challenge to step back from the way we are conditioned and taught to look at food in categories of good and bad. Intuitive eating isn’t a license to binge on Oreos whenever you feel like, but rather a product of truly listening to your body and slowly learning give it the nourishment it needs and can thrive off of 💚 you need to do the work, research and self discovery first. One. Day. At. A. Time. Not perfection, not restriction - just living 💕 if you need help with your healthy eating and lifestyle goals, I would love to chat. I am taking on more clients in my health coaching practice. Contact info is in my profile @eatwellwithsari ✌🏻 #eatwellwithsari . . . DEATS : cauli gnocchi sautéed in 2 tbsp avocado oil on medium high for 10 minutes, organic peas, organic broccoli, plant based cashew cream sauce and nutritional yeast 👌🏻🌿 . #intuitiveeating #antidiet #selflove #healthy #mindset #mindfuleating #bodylove #f52grams #traderjoes #plantbased #vegan #veganfoodshare #balance #foodblogfeed #foodporn #dinner #healthyfood #eatingwell #healthcoach #wellandgoodeats Thanks @eatwellwithsari 👍

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gulercicek69. 🌱🍅☀️🌱🍅☀️ #amaro#2018#plants#sunum#leaves#mini#tomato#cherry#fresh#

🌱🍅☀️🌱🍅☀️ #sol 🌝

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La gastronomie a son adresse à #Casablanca 🍴 Délectez-vous de mets gastronomiques revisités inspirés de la richesse méditerranéene à la Brasserie du Boulevard. Un plaisir des papilles dans un cadre distingué. . . . . #foodie #food #brasserie #gastronomy #chef #cleaneating #seafood #sea #restaurant #eatclean #instafood #dinner #yummy #f52grams #beautiful #foodlover #hotel #delicious #lunch #healthy #eats

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amann_25. Refreshing with cool drink !! #โอ้กะจู๋ #healthy

Refreshing with cool drink !! #โอ้กะจู๋ #healthy

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dashyummydiet. \"Keep your face to the sunshine and you cannot see a shadow\" -  Helen

"Keep your face to the sunshine and you cannot see a shadow" - Helen Keller 💪😊 . Relax and unwind from a stressful day with meals which is not only good for your heart but will also DASH of zest back into your day. Just ask Ian Banzon what's making her smile today. 🍛👌🌿 ••• 📸 @ibanzon . 🌿 DASH BY @yummydiet #TheNewHealthy #DASHYUmmyDiet #TeamYD #YDBae . . . . SIGN UP TODAY for a 4-week subscription ang get an 8% off!😀 . Call/ Text or Viber at DASH by Yummy Diet hotline 0917 802 4620. You may also reach our hotline for order inquiries and consultation with our in house Registered Nutritionist-Dietitian. . . . . . . #lowcalorie #foodfact #ketoyummydiet #yummydietph #dietdeliveryph #dietdelivery #lowcarb #lowcarbmanila #supreme #training #cardio #lifestyle #motivation #discipline #workout #gym #supreme #diet #fitness #strong #healthy #mealprep #healthylifestyle #livesupreme

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healthywealthybeautifulyou. The 30 Day reset starting this Monday is so effective for many people

The 30 Day reset starting this Monday is so effective for many people in helping to heal inflammation-based conditions like leaky gut. We service our car regularly, but not always our bodies. The 30 Day plan starting on Monday will service your system, reset your body, clear out the bad and saturate your system with the good, to heal your gut and I'm turn heal everything else. Healthy gut=healthy body and mind ❤️ #health #wellbeing #healthy #wealth #happiness #happy #mindset #positivity #loveyourbody #fitness #gym #bodypositive #life #dairyfree #glutenfree #vegan #norefinedsugars #30daystohealthyliving #detox #feelgreat

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