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snapadongold. Sound word power I learn something everyday to help myself help others

Sound word power I learn something everyday to help myself help others . Light light . Learning about your hands is the beginning to so much intuitive healing works . #body #heal #light #study #anatomy #bliss #bless #gifts #inner #inside #we #learn #magic #powers #living #loving #experiment #teach #sense #memory the experiment become the experience always explore self . Light light .

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applevalleynaturalsoap. WHITE CHINA SILK SHAMPOO BAR
This unique shampoo bar features white ka

WHITE CHINA SILK SHAMPOO BAR This unique shampoo bar features white kaolin “China” clay, the most gentle of all the clays and recommended for all skin types, especially dry, aging skin. Sometimes used as a hair masque to breathe life back into dry, brittle hair, China clay is also ideal for sensitive skin and for removing toxins. It contains silica, a natural ingredient that provides slip and shine to the hair shaft. ----- ----- ----- #whitesilk #china #silk #unique #shampoo #barsoap #soap #applevalleynaturalsoap #naturalsoap #natural #heal #love

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fox26houston. The @pinoakhouston #charity #horse show is on! It's one of the biggest

The @pinoakhouston #charity #horse show is on! It's one of the biggest charity events for @texaschildrens hospital! AND it's #free to the public! Here's a little taste of what you can expect. #TheBreak w/ @carolinaszv #pinoak #horse #houston #htown #htx #charity #texaschildrens #giveback #heal #horses #igtv #friday #instadaily #news #pony #noelle

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hopeonstage. Bullet casings were made into the #InstrumentOfHope with the belief th

Bullet casings were made into the #InstrumentOfHope with the belief that if we’re loud enough we can make the change we want to see. If you’re an artist and agree, play with it on your stage. Request it: instrumentofhope.org . . . . . . . . #peace #love #hope #endviolence #parkland #parklandstrong #nonviolence #stopgunviolence #ShineMSD #votevotevote #instagood #trumpet #heal #arts #music #therapy #support #survivors #safety #powerofmusic #musicheals #mainstage

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luanajemma. Oh gosh I am blessed. This queen runs boot camps in Gladstone and I we

Oh gosh I am blessed. This queen runs boot camps in Gladstone and I went this morning. She really worked my booty! I believe her absolute strength is catering for each of her girls and ensuring their technique is on point to get the most out even the seemingly simple exercises! If you want to increase your fitness, mood and mental wellbeing, come and join in on the fun. If your in the Gladstone region hit her up @sarhanlouiseallen_ 🙏🏼🦋🏃‍♀️

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the_soulrich. This just in: you don’t NEED anybody. Ever wonder when & how you’d get

This just in: you don’t NEED anybody. Ever wonder when & how you’d get over someone & then you did? That’s proof that you CAN & WILL be OK no matter what situation you might be caught up in at the moment.

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livehealthy_easy. Snack time!!!!! No one hates snack time, this a perfect snack for all

Snack time!!!!! No one hates snack time, this a perfect snack for all hours of the day and such and so easy to out together! ~ plain rice cake with peanut butter, a cut up banana along with cinnamon and chia seeds on top • • • • #healthyfood #healthybreakfast #healthylifestyle #heal #healthyeating #healthysnacks #snacks #snacksmart #snackideas #snackfood #healthymeals #healthyfoodie #healthygut #goals #foodporn #food #foodie #foodie

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One the best tips I learned in teacher training was how powerful visualizing yourself doing something can be! ~~ In yoga, running, manifesting a job - just visualize yourself doing it and you're working on your goals! ~~~ Lots of the time, suffering from injuries or pain can be a set back for our yoga practise. I encourage you to sit, close your eyes, and just visualize yourself doing the practise or pose. You'll find your body working and getting the same physical benefits as if you were actually doing it! But!! No pain!! ~~~~~ #yoga #yogateacher #friday #weekend #meditate #chalk #colour #meditation #guidedmeditation #yogi #energy #lightworker #businessowner #love #selflove #soul #okotoks #yyc #reiki #heal #universe #spring #yogisofinstagram #yogilife #crystals #plant #friendship #community

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My face after my first encounter with a wombat! 😍🥰🌱 Swipe to see the cuteness ____ #happiness #wildlife #smile #nature #connect #lifestyle #heal #healing #love

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ralphywinz. The power of Perspective-

Whenever you find yourself in bad times jus

The power of Perspective- Whenever you find yourself in bad times just remember you’re just passing through it . Change is the only thing that will remain consistent in the universe. If you’re experiencing a rough patch learn to own the temporary moment of pain. It’s still your life and since as far as we know you only have one, you better learn to have a positive perspective. Remember, the power doesn’t lie in the circumstance it lies in how you perceive it. #lifequotes #happy #motivationalquotes #motivation #motivationmonday #spiritualawakening #spiritual #spirituality #successquotes #success #successmindset #mind #mindfulness #mindset #conquer #growthmindset #encouragement #balance #peace #peaceofmind #change #motivationalquotes #heal #selfcare #selflove #recovery #inspirationalquotes #inspiration #inspirational #inspiringquotes

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Functional Yoga is understanding the biomechanics of the body, knowing Your body and then modifying the poses if needed to suit your body so you can get the most out the pose. Don’t try and fit yourself into a shape. Know the purpose of the pose, use the pose for your body and watch your practice shift. #knowthyself #heal

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Let’s talk about chronic illness flare ups. What do you do to find relief? . . You never know how strong you are until you have no other choice. Living with chronic pain, you experience flare-ups that can leave a person with unimaginable symptoms. . . The past 5 days I have been coping the best way I can with a flare up. They always arrive towards the end of my cycle. I experience intense nerve pain, tension, and inflammation from my shoulders to my head. Radiating especially on the right side. . . In the past, I would be incredibly hard on myself. These past few months especially I have started to accept the fact that this is the time to slow down. Practice more self care. Eat more anti-inflammatory foods. Stretch more. Rest. . . That is an extremely uncomfortable concept for me. I was raised by a single mother. She would often say “shit or get off the pot.” Haha I was always a woman on the go or working in fast-paced environments. It’s no wonder, it caught up with me and resulted in adrenal fatigue. I was burnt out! . . Anyway...the flare up is starting to loosen up. It makes me appreciate the more manageable days. I will not give up hope. One day, I hope to live a pain-free life. . . . . . . . #spoonie #spoonielife #spooniewarrior #spooniesupport #chronicillness #chronicillnessawareness #chronicillnesswarrior #chronicillnesslife #mentalillness #mentalillnessawareness #mentalillnessrecovery #mentalillnesswarrior #recoveringaddict #soberlife #soberchick #soberissexy #onedayatatime #recoveryispossible #recoverisworthit #recoveryjourney #healingjourney #myhealingjourney #healyourself #healingvibrations #heal #herstory #warriorgoddess #fightforyourdreams #gratefulfortoday #embracethestruggle

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twinawakened. Guidance:
You may be working nonstop or till the point of exhaustion..

Guidance: You may be working nonstop or till the point of exhaustion...maybe your mind is working overtime. Stop 🛑 Take time to replenish your body, mind and soul. . Your mind will always tell you there’s much more to be done. While this may be true, do not let that keep you from enjoying the present moment. Life is not something to enjoy in the future, but rather to live and love to the fullest in each moment. 💚🕉 #unityconsciousness #transformation #heartchakra #love #energy #heal #starseed #twinflame #shakti #awareness

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wellnesscycle. Foods to avoid when you have high blood pressure:
Salt, Deli meat, pic

Foods to avoid when you have high blood pressure: Salt, Deli meat, pickles, canned food (often high in sodium), processed foods (high in sodium) sugar, chicken skin, packaged chicken. : : : TIPS: replace animal, saturated, and trans fats with plant fats, such as: nuts, seeds, olive oil, avocado. Fill up on fruits & vegetables to boost potassium. Reduce stress (meditation, yoga, exercise, art, etc.). Buy FRESH foods. Get support- have an accountability friend, or have an accountability system (write goals down, set alarms/notifications, accountability apps, etc.) : : : : : : : : #thewellnesscycle #wellnesscycle #wellness #wellnessblogger #wellnesscoach #wellnessjourney #wellnessjourney #healthylifestyle #healthandwellness #blackcommunity #latinocommunity #unity #equality #wellnesstips #healthyeating #heal #healingenergy #spiritualwellness #bethechange #facts #truth #healthcare #healthier #dietplan #diet #healthyhabits #healthyeating #cleaneating #healthyfood #eatingbetter #bloodpressure #healthymeals #healthier

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Keep growing. Keep blooming. 🌷

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So True..💕 When the right times come, it makes them even more precious! . #waiting #worthit #trust #nevergiveup #serendipity #enlightment #love #heal #wallingford work #growth #patience #oxford #wallingford

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godis_love77. The reason they say, don’t cry over spilled milk is because it’s gone,

The reason they say, don’t cry over spilled milk is because it’s gone, there’s nothing you can do with it anymore. When a person walks out of your life, it’s done. Let them go. . #you #love #loveyou #loveyourself #loves #loved #god #godisgood #godislove #godis #faith #faithful #healing #heal #letgo #patience #spiritualawakening #spirituality #spiritual #bookstagram #books #book #instagram #wedding #weddingdress #ring

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bizzyiam333. Hello to all the High Flying SOULS 0ut here in the SPHERE and or those

Hello to all the High Flying SOULS 0ut here in the SPHERE and or those learning to. Reaching up into the clouds finding out what Heaven is all about gotta start with Self Love in my opinion. Often we may feel it is something, someone that will give us our wings. In worst case scenarios we may not even think we can Soar or we dont deserve to. Some of us have taken false measures to create that Elevation only to come crashing d😑wn over and over. Lessons/Blessings take many forms such is the prescription. Still until we learn ultimately that it is Self l☀️ve that we keep us in FLIGHT we won't stay up. It's figuring out that SELF Love that teaches us *How it feels to fly🎶($h0ut0utAliciaKeys). It's SELF LOVE that SO💝RS ABOVE in this Life. P.E.A.C.E! Kindly ✔tbirdsoaring.wordpress.com #selflove #vibration #frequency #consciousness #mindset #energy #inspire #$oar #grateful #spirituality #power #reach #highervibes #higherself #heal #recovery #reach #awakening #found #purpose #align S-upremelyO-verstandA-scendR-eality #elevate #imagination #passion #goals #growth #worth *Flylikeaneagle🎶($h0ut0utSteveMillerBand) #IAm L🦅VE #peace #lightworker #lessons #blessed

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logi.the.yogi. Hi my name is Logan and I have a couple of new recently discovered pet

Hi my name is Logan and I have a couple of new recently discovered pet peeves of mine- 1. When people wait to eat their food on an airplane. I’m sorry, but if you have time to go get McDonald’s, you should have time to eat it quickly before boarding. *Maybe* there are some circumstances that allow you to make the whole plane smell like your cheeseburger, but that doesn’t make it any less annoying to me. 2. Sneaker-heels. Heel-sneakers. Whatever you want to call them, it’s a fashion trend I just don’t get. 3. Fake positivity/spiritual bypassing (but this ain’t new). What are some of your pet peeves? What’s bothering you today?! What do you want to complain about + release?? I’m actually a big fan of complaining (different from wallowing!!) Let me know! Talk about it, let it out, and move on! And remember, I love you Photo cred 📷👑: @shottgunz

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i_am_adrian_davis_bey. #Repost @idillionaire with @get_repost
・・・🗣👁✨💎👵🏾😘 #yep #mood #th

#Repost @idillionaire with @get_repost ・・・🗣👁✨💎👵🏾😘 #yep #mood #this #facts #truth #feelit #know #manifest #work #cleanse #heal #live MY TURNING POINT IS NOW! The shift starts in your mindset and how you feel. Claim a new reality for yourself. Claim a new state for yourself. Believe even when it doesn’t seem real. What’s real is what’s imagined and sometimes our rational mind will try to remind us what’s in front of us is factual when we truly have other faculties such as our ability to imagine and leave space and time with our mind. You are a visionary. You are a creator of your experience through free will, choice, and intentions. You can decide to day to think new thoughts, forgive yourself, feel greater, be accepting of yourself so you can redirect your life force, attention, and time to a new outcome. What has happened, has happened. What is, is unlimited potential waiting for you to either decide something greater or recreate from the past pain, the past mindset, and the past ideas. You have a choice and that’s the best feeling to snap yourself out of the somber mood of doom and gloom to brightness and hopeful state of mind. You are here so you can still change, you can still advance, you can claim abundance for yourself, your friends, and your family. It’s time to accept s turning point and welcome a great blessing. Your mindset has shifted. You are are aware. You are claiming, speaking, doing, thinking, and feeling what you want into existence. That’s your superpower. Use it and be grateful that you are able to even understand this. Your blessings are now. Your abundance is today. Feel this deeply and just smile. Stop taking everything so serious and making everything you’re experiencing more real than it really is. What’s real is what you choice, what you imagine, and what you intend to create for yourself. Believe in that until it happens for you. Be the living miracle that you are. This is your tuning point. Comment MY TURNING POINT IS NOW! Tag someone to SHARE POSSIBILITIES with ✨🙏✨

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neisha.cass.counselling. Such great words by @souldipity ♡ .
Survivalmechanisms, we all have th

Such great words by @souldipity ♡ . Survivalmechanisms, we all have them. And for good reason: at one point in time they served us well. They kept us safe, accepted, and connected with parents, siblings, teachers, coaches or peers. . Often, we have carried these survivalmechanisms with us throughout our lives. They once helped us, so they must be helpful now too, right? Not necessarily. What helped you then, might now actually get in your way of living your best life. . Think about it...that same argument with your spouse, your fear of commitment, your weird work-history, always cutting things short, not finishing anything etc. We all have patterns that keep popping up. Things might get stuck. You cant seem to do what you want to do, connections might suffer, communication might get rocky when something is triggered etc. Good chance a survivalmechanism is at play here. And when that happens, we often feel (or hear) that we should change and that that characteristic isnt our best one. . Good news, you can change. How? It is all about finding out what survivalmechanism is active and what its use was back in the day. What is it protecting you from? What does it not want you to experience or feel? Once you know that, you can thank the mechanism for all the good work it has done, tell it that its not needed anymore because the situation has changed and you're safe now and then cut the ties. . Survivalmechanisms are beautiful, they have made you survive things that were threathening to you. But when you're safe now, they might get in the way. It is up to you, to figure out whats going on and see if you can release yourself. . . #bodymindsoul #heart #bodywork #bodymind #oldpatterns #emotions #feelings #healing #trauma #innerchild #holistic #spirituality #spiritual #somaticwork #heal #holdspace #holdingspace #traumarelease #traumarecovery #ptsd #traumainformed #survivalmechanisms #gabormate #neishacasscounselling #counselling

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laurie.roberts2018. Turning to God to show us where to go and what His plan is for us reso

Turning to God to show us where to go and what His plan is for us resolves everything. #gratefulgratitude #loloandlexie #joinus #dallas #grow #godsplan #joy #happiness #seek #heal #love #blessed #bible #community

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Wow! I just got a phone call from a Doctor I use to see and get prescriptions for anxiety and ADHD. They said they hadn’t seen me in awhile and asked why. I said “CORRECT I am off all my medication and feel amazing. I have taken all the animal protein out of my diet and no longer need the medication.” I can’t even explain how good this feels. She didn’t NEED to call but It was just what I needed to bring a smile to my face that I made one of the best decisions of my life!!! #vegan #plantbased #nomeds #adhd #anxiety #cure #heal #heathylife #feelgood #nostress #happy #belief #fixyourself #fun #instagood #instagram #fitness #nutritioncoach #detox #detoxcoach

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#FlashBackFriday to this day last year at the “ALZHEIMER’S SYMPOSIUM” “Living With The Silent Epidemic of Alzheimer’s Disease” where I was blessed to present “If Dementia Could TALK “🧠🗣🙃 I used narratives from my own life, my Great Aunt Cora (95yrs), my Great Aunt Ruth 😇, and Pops ✊🏿. These narratives show that People with Dementia (PWD) don’t want to be confused, don’t want to be told what to do, dont need or deserve negative energy because PWD are people that feel just like you! PWD want to live in the moments they remember PWD need patience, laughter, soul-fulfilling meals, positive energy, and consistency! Sounds like what most people require in any relationship 🙂 #FBF #CertifiedDementiaCommunicationSpecialist #Dementia #alzheimers #symposium #Chicago #southside #Chicago #Love #Embrace #Improvise #Laugh #Heal #FindYourLaughter

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feelino2good_wellness.yoga. Another beautiful night of Reiki with Deborah Friday at 7:30pm! Please

Another beautiful night of Reiki with Deborah Friday at 7:30pm! Please register on our website and reserve your spot before this event fills up! #reiki #healing #meditation #wellness #selfcare #selfrespect #heal #love #energy #life #hamptons #community #southampton #riverhead #ny

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We can either choose to resent the hard things that have happened to us, which often perpetuates a feeling of still being a victim, defeated, or— we can choose to be a fierce opportunist determined to distill the value out of anything that life throws our way. . . . To me that is the definition of resilience. . . That, no matter what obstacles stand in your way, you can vow to never give up on yourself and stay determined to alchemize the “lead” into gold. . . Honestly, who would each of us be if our lives were a cake walk? Seriously. . . Obstacles and challenges can be blessings in disguise!— the universe re-routing you down a unforeseen path. The universe agitating your system and shaking you out of bad habits or suffocating comfort. . . This is similar to the line of thought that behind every “no” is a “yes.” Challenges, hardships, crisis moments—- while I do not wish them on anyone, I will continue to believe in the unrelenting power of the human spirit to compost any experience into something meaningful. Something that lends itself to the growth of the soul and refining of one’s character. . . Real talk, I have the privilege to work with some of the most resilient individuals I’ve ever met who have been through some of the most horrifying shit. My work breaks my heart daily with grief, AND! because the humans I work with are living proof to how suffering initiates us into pathways for developing our highest potential, my work is also deeply rejuvenating and SO INSPIRING!!! . . Don’t take NO for an answer. Feel your feelings, be in your process, allow yourself to acknowledge your pain and suffering, AND, keep your attitude hopeful. Sometimes red lights are really just green lights in disguise. Look at your life more deeply, hopefully, and you’ll see what I mean. BIG LOVE. Hugs ❤️. 🔥🧬🔮🔄 . . #boundaries #selfesteem #mindset #love #selflove #heal #growth #respect #motivationalquotes #daisakuikeda #daisakuikedaquotes #sgiusa #nichirenbuddhism #kosenrufu #buddhism #buddhist #psyche #effort #mindset #determination #heart #love #courage #tips #lifeskills #lionsofjustice #determination #resilience #resiliency #traumarecovery #nammyohorengekyo #socialjustice #nmrk

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healingthroughplants. DIY combination skin face mask ~ combine aztec bentonite clay with wat

DIY combination skin face mask ~ combine aztec bentonite clay with water & jojoba oil. Aztec bentonite clay draws out toxins from the skin, while jojoba oil moistures skin. Aztec bentonite clay has improves healthy blood flow and exfoliates the skin. this face mask can also be used a treatment for acne & preventative aging. jojoba oil contains vitamin e & b, stimulating collagen synthesis. as well as promoting good skin health, this can also be applied to the hair for softness & shine ✨

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