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Last day of #AloAboutSelfCare 💛 I so hope that every participant had a moment to reflect on their own self care practice and brought awareness to it. Thank you all for joining in, and thank you to our lovely hosts and generous sponsors 💛 . ↠ Hosts ↞ @taylor_munholland @consciously.cassy @busybee.yogi @em.luker @omwithmelissa . ↠ Sponsors ↞ @aloyoga @alo.moves . ↠ Pose Line Up ↞ Day 1: Plow Pose Day 2: Dolphin Plank Day 3: Pigeon Pose Day 4: Crow Pose Day 5: Puppy Pose Day 6: Wild thing Day 7: Cat Tail Day 8: Skandasana Day 9: Cow Face Day 10: Headstand ↞ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #headstand #eaglepose #inversion #inversions #inversionjunkie #inversionaddict #yoga #yogadaily #yogagirl #yogaflow #igyoga #instayoga #yogaforall #igyogafam #yogapractice #yogalove #getstretchy #yogatribe #yogaposes #yogabeyond #yogapic #yogagoals #aloyoga #beagoddess #practiceandalliscoming

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sat.ravi_yoga. Day 10  of #handstandadventcal  With hosts @raymurse_yoga and @yogini_

Day 10 of #handstandadventcal With hosts @raymurse_yoga and @yogini_lisa_swe Today is all about #tuckdrills starting with #headstand tucks using block and slide 2 #handstand and #pincha #walltuck #drills Enjoyed this very much #keepmotivated #keepgoing #yogaaddict #yogaeverydamnday #yogaeverywhere #getupandmove #getupsidedown

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Advert | Feels good to practice with that mountain view 🏔 #schwarzschmied _______________________________________ 📸 @janpunktadler Mat @ohmat

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changingcs. I got my self an early Christmas present and now I can't stop playing

I got my self an early Christmas present and now I can't stop playing with it 🎄🤶😊🎁🙏 #yogawheel . Please don't pay attention to the messy #bookself 😂 My daughter still likes to read all the books there and well they usually will not return to the right places.. This is why I usually blur the background 😅🤣😏 . #yogawheelpractice #yogawheelpose #yogawheelheadstand #headstand #yogaheadstand #headstandpractice #yogaprops #igyogacommunity #igyoga #inversion #inversionaddictcommunity #inversionjunkie #inverted #upsidedown #downsideup #heartoverhead #hipsovershoulders #balancing #aclpostop #aclrehab

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restoredbyren. It’s the moooost wonderful time of the yeaaar🎄⁣
...when finals are ov

It’s the moooost wonderful time of the yeaaar🎄⁣ ...when finals are over and you can finally breathe for the first time in four months 😂⁣ ⁣ Getting in some yoga & a quick nap before heading to my first ever NIGHT SHIFT! I’m so grateful I’ve never had to work a night shift so far, so I’m both nervous and a bit excited to see what it’s like. Any advice will be greatly appreciated!! 🙏🏻⁣ ⁣ ⁣ #yoga #yogi #nursing #nightshift #studentnurse #yogisofinstagram #headstand #yogainversions #yogaposes #yogaeveryday #yogainspiration #yogateacher #yogalife #yogachallenge #yogastrength #yogalove

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rudaa94. Życie jest zbyt krótkie, żeby marnować czas na nudne ćwiczenia 😁
Z te

Życie jest zbyt krótkie, żeby marnować czas na nudne ćwiczenia 😁 Z tej perspektywy świat wydaje się znacznie ciekawszy 🙃😁 #always #upsidedown #home #mylife #myjob #passion #love #skypoledancegorzow #poledancegorzow #poledance #gorzow #66400 #poledancer #headstand #workout #polishgirl #redhead #bodypositive #positivevibes #tuesday #christmas #christmasmood #bluelife #spreadyourwings #flywithus 💙 @skypoledancegorzow

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fitandfatgirls. Las posturas invertidas nos ayudan a balancear el cuerpo y a la vez a

Las posturas invertidas nos ayudan a balancear el cuerpo y a la vez a calmar la mente . . . #headstand #yoga #sirsasana #spot #colors #fitness #yogui #yogainspiration #asana #namaste #yogagirl #behealthy #healthylife #yogalover #fitandfat #likeforlikes #followus #LosAngeles

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peacefulyogagirl. The lizard pose, i feel like this is my favorite leg strech out of the

The lizard pose, i feel like this is my favorite leg strech out of them all! Looks a bit weird tho 😅 #lizardpose

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ataras_art. And yet another drawing of @alicephoebelou !! Y'know, give her music a

And yet another drawing of @alicephoebelou !! Y'know, give her music a listen, tag her in the comments , have some breakfast for dinner, whatever. #100heads #100headschallenge #sletch #portrait #graphite #sketchbook #artjournal #sketch #oilpainting #alicephoebelou #papercastle #indie #wip #headstand #drawing #doodle #draw

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After #headstand #sirsasana🤸🏽‍♂️you feel light, recharged and ready for starting your day. At first, before my Yoga TTC, I was really afraid of falling down, but it’s all about your mindset. Everybody who starts practicing, is once falling down, nobody is a professional from the beginning. So let’s start.✌🏼 Is there a pose you are struggling with? #ormaniyoga #yoga #yogini #embraceyourfemaleself #miami #miamibeach #sun #normandyisle #ocean #nature #natureisbeautiful #power #energy #mindset #openminded #freespirit #meditation #lifeisamazing #newlife #thankful #peace

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This'll be my last headstand for a while because I'm getting my wisdom tooth out tomorrow 🤣🙈 I can't imagine being upside down will help my recovery 🙃 . My last meal was a plate of onion bhajis (my mum pointed out how cruel this was, seeing as people have to work inside my mouth tomorrow, but I''m pretty sure the iron-y smell of blood will override the spices). . I'm not looking forward to it but I am excited about eating ice cream (not soup) for the next fortnight. And it should be healed in time for Christmas dinner 🙈🤣 . Food. . . . . . . #headstand #headstands #headstandpractice #headstandvariation #inversion #ashtangayoga #ashtanga #ashtangi #ashtangaprimaryseries #yogapractice #yogalover #yogafitness #yogafit #yogajourney #myyogalife #yogaeveryday #yogaathome #yoginilife #yogilifestyle #yogamotivation #fitfamuk #yogaessex #yogahertfordshire #essexyoga #yogalondon #ukyoga #yogacambridge

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~Your only limit is your mind.~ ✨❣️ . . . #headstand #headstandpractice #headstandvariation #upsidedown @feetup #feetuptrainer #feetup #feetupyoga #inversion #inversionlove 🔴 Outfit: @vayumudra (15% off with code "nita15") #vayumudratribe #ad

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Дорогие девушки рада Вас приветствовать на нашем солнечном Кипре ☀️🇨🇾 Присоединяйтесь в мою группу, уже в начале следующего года я открываю пространство здоровья и счастья, пространство единения со своим телом и душой для девушек всех возрастов и степени подготовки. Мои милые, давайте начнём Новый год с Вами вместе в моей новой студии в Лимассоле 🙏🏻🧘‍♀️🌱 Всем Вам много солнца и тепла, любви и улыбок❤️🙏🏻🌱 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #yogalimassol #yoginilife #feeltheyogahigh #yogaposes #yogainspiration #yogaasana #yogaeveryday #yogagirls #stretching #igyoga #yoginilife #buddhaquotes #yogastudiocyprus #yogachallenge #fitgirls #yogachallengehits #yogalifestyle #yogabody #reggie #yogaeverywhere #fitnessmotivation #fitbodies #pilatesreformer #nodiets #healthylifestyle #namaste #lifeisbeautiful #backbend #headstand #armstanding

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𝖳𝗈 𝖻𝖾 𝗌𝗍𝖾𝖺𝖽𝗒 𝗂𝗇 𝗍𝗁𝖾 𝗌𝗈𝗎𝗅 𝖺𝗇𝖽 𝖿𝗋𝖾𝖾 𝗂𝗇 𝗌𝗉𝗂𝗋𝗂𝗍 ツ • 💛🎿 Where am I? - Here What time is it? - Now The here and now is all we have #playday #skiday #innerchild #yoga #quotes #zermatt #matterhorn #beautifuldestinations #swissalps #swisstravel #paradise #headstand

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Balance is the key to all aspects of our lives 🤸🏽‍♂️💘 - - - - - - -

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Warming up with @happyyogamom before trying today’s challenge pose 🤸🏻‍♂️🤸🏻‍♂️😅💕 #yogi #yogafriends #headstand #armbalance #yogateachers #yogaalldamnday #yogainspiration

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okgn.farmfit.mom. Tried something new today, I actually LOVE it!! I'm extremely shaky, a

Tried something new today, I actually LOVE it!! I'm extremely shaky, and this clip was originally 2 minutes long. But I felt so strong in a different way. Definately need to strech ALOT more prior, and to actually nail the poses. But happy with this for day 1! Yes, that's frozen in background. With second daughter almost 3, it begins again. Well that and the theater experience this weekend. But this way she's occupied, while babe naps, and I get to squeeze in a little time for myself. #headstand #yoga #beginner #fitness #workout #fit #fitnessmotivation #motivation #momworkout #momfitness #momfit #momhealth #whohastimeforagym #journeytohealth #trysomethingnew #believeinyourself #canadianmom #canadianstrong #encourageothers

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TÁ QUASE! . Acabei de chegar no Uruguai e esse é meu último destino desse mochilão. Nesse 1 ano e meio passei por 37 países, sendo 7 “repetidos”, países onde já havia estado antes. Em quase todos esses, fui para reencontrar amigos. . Em especial, foi uma ótima ideia ter passado novamente depois de muitos anos em cidades que já morei - Jakarta 🇮🇩 em 2014 e Buenos Aires 🇦🇷 em 2010. Reencontros, muitas memórias antigas voltando, muitas reflexões de sobre quem eu era comparado com o que sou agora. . Essa segunda foto acho que foi a primeira de cabeça pra baixo fora do Brasil 🙃, antes de existir o Instagram. Meu intercâmbio na Argentina era minha primeira oportunidade de sair do Brasil, e foi muito marcante pra mim. . Quando comecei essa volta pra casa, diferentes emoções tomaram conta. Algumas positivas, afinal deu tudo certo e estou completando minha volta ao mundo; e algumas negativas, estava chegando ao fim uma longa jornada, onde aconteceram algumas das experiências mais incríveis da minha vida. . Sendo que ao chegar em Buenos Aires, dei uma relaxada e acho que as emoções positivas passaram a predominar. Ainda não cheguei no Brasil, mas já me sinto parcialmente de volta a casa. É muito bom estar outra vez na América do Sul, nosso continente é demais. . Nos próximos dias estou chegando de volta ao meu país com muitas expectativas de rever amigos próximos e familiares, e também feliz que vou descansar. Quem acompanha a mais tempo sabe que meu ritmo de viagem geralmente é bem lento, algumas semanas ou até meses em cada país. Nessa reta final entrei num ritmo frenético pra voltar logo, que não é meu estilo favorito. Bem, de fato tá quase - tô a poucos KM da fronteira com o Brasil! 🙃🇧🇷 . #flolarisgenetica #buenosaires #cabecaprabaixo #headstand #americadosul

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Eagle pose - Garudasana 🙂🙃 . . A wonderful yogi inspired me to do this pic, I can’t remember who it was tho. But thank you for the inspiration 💜

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Half way of the festival here in Salzburg. We are having a really great time with the people of the @winterfest.salzburg and it’s really fun to be performing at the same time than @akoreacro and be able to hang out together. . Today we start an other week of performances and I just receive package from @designkontrol I recently team up with them to test their training clothes. They gave me 15% discount code “NIKO15” to share with you as an ambassador. This brand was creat by Cirque du Soleil’s performers, if you are interested to get their stuff check out @designkontrol and use my code. I will keep you updated in the following days with some training videos. . Also yesterday I went snowboarding after 7 years not going on a snowboard at all. Haha some photos and videos are coming. Peace out !!! . #WinterfestSalzburg #Circus #MakeHotelRoomGreatAgain . . . #winterfest19 #cirque #circusaroundtheworld #circuseverydamnday #circusinfernational #pepearts #cirquegram #headstand #circuseveryday #cirquegoals #designkontrol #salzburg #austria #tourlife

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Finding Balance in the Chaos.. I struggle with balancing my life. I tend to load up a ton of stuff on my plate, work super hard by doing multiple jobs a day. Then I burn out .. disconnect for a few days or more to recover and then start the process over again.. This year I want to make my New Years Commitment to Making more Balance in my life.. not stress the small shit.. and be more present for my family and friends! It’s easy to get lost in the sauce and forget how to appreciate this journey. ✨✨✨ Hope to inspire you for 2020 ✨✨✨ 📸 by @kgadliauskas #yogabody #yogateacherscollege #practiceiseverything #njyogi #inversion #headstand #balance

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tami_munich_yogini. Day 10 of #AYear4Friendship is any #Inversion and I'm going with #Head

Day 10 of #AYear4Friendship is any #Inversion and I'm going with #Headstand / #Sirsasana 💕 Every once in a while I try it away from the wall (not that I try headstand very often anyway 😉) and mayyyybeee one day I'll get that second leg up as well 🙃 . . Thank you so much for this wonderful challenge! 😘😘 . . . 💞 Hosts: @valquiriafo @skinnydoberman @yoga4friendship . 💞 Sponsors: . @divinevibesshop 🌎 @rollgahealth 🌎 @vayumudra 🌎 @thesamadhiinitiative 🌎 @zinhealth 🇺🇸 @loveprayjewelry 🇺🇸 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷. . . . . #yoga #yogagirl #yogagermany #yogamunich #yogagram #progressnotperfection #yogaeverydamnday #practiceandalliscoming

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