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Chose this because the gravity helps flatten the tummy for the photo 🤷🏽‍♀️ #headstand #yoga #falls #nature 🌿📿

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Meet the yogi who helps with almost everything at Shenanigoats ••• AMBER!! Amber came reluctantly to a class a couple of years ago (she didn’t really understand the goat connection) and then on her way out stopped at the desk to tell me she just had to teach for us! ❤️ And teach she does • she also handles the merch, the behind the scenes necessities for our PAINTING classes and is always game to go on location to teach in our community! She is our “go to” for so many things and we just love her to pieces! Thanks, @amberchascona for always showing up and making so many guests happy every day. #nashville #headstand #goats #goatyoga #shenanigoats

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nice.asana. Beautiful day in #aberdeen #yoga in the sunny garden. #headstand #yogi

Beautiful day in #aberdeen #yoga in the sunny garden. #headstand #yogi #balance #outside #yogapractice

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notnaughtynutrition. Playing after class! @mbholistic thanks for your help x
#yoga #headsta

Playing after class! @mbholistic thanks for your help x #yoga #headstand

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And here we go again 🏔 After another year of growth, learning, changing, evolving. Curious what this week brings, how insightful climbing new mountains will be, how I will deal with new challenges, burn through obstacles. So let this sacred time of year begin ✨ #tatra #tatramountains #mountains #mountaneering #hike #hiking #yoga #yogi #polishyogi #yogainthemountains #polishwoman #backpackers #wanderlust #changes #challengeyourself #climbing #landscape #beautiful #nature #wildchild #goodvibetribe #goodvibesonly #boho #headstand #sunsalutation #stretchyourmind #practice #manduka #travel #travelgram #

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kat_book_art. R⃟e⃟w⃟i⃟n⃟d⃟
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#redhead #headstand #hair

R⃟e⃟w⃟i⃟n⃟d⃟ . . . . . . . . . . . . . . . . #redhead #headstand #hair #blondered #nice #orangehair #tbt #background #green #dresses #boots #insta #gramado #style #girl #tattoos

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alexandria.ponce. It’s not about perfect. It’s about effort. And when you bring that eff

It’s not about perfect. It’s about effort. And when you bring that effort every single day that’s when transformation happens. That’s how change happens #Motivationmonday •••• •••• #Keepgoing #Empower #Light #Quote #Shoulderday #Strength #Transformation #Headstand #Pushup #Calisthenics #Press #Handstand #Gymnastics #Inspiration #Move

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fullofcarbsyoga. just a simple fore arm stand :) i haven’t done much yet today and i’m

just a simple fore arm stand :) i haven’t done much yet today and i’m kind of bored thinking about what to do... 🤔 • • • #handstand

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glejita. In 1996 i had Sudden sensorineural (“inner ear”) hearing loss (SSHL).

In 1996 i had Sudden sensorineural (“inner ear”) hearing loss (SSHL). It was like a heart attack but in your ear. For months i couldn’t do dancing, Taekwondo or any activities, i couldn’t even walked straight, i need someone hold my hand to walk. I didn’t get the right treatment that time, so i live with one ear deaf till now. So being outdoor in the high place is always challenging for me, specially at the edge. Last weekend, i walked up from the ships 🚢 down there (in the video). It was tough, very steep! When we were on the top, i challenges myself to do headstand on uneven bench, at the edge of the top of the heel. And i did it! Balancing upside down on the top of Loreley 😊 . . . #headstand #suddenhearingloss #yogaposes #yogamom #yogahelps #yogainspiration #strongwomen #practicemakesperfect #practicepracticepractice #loreley #hiking #spaziergang #upsidedown

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pegcityyoga. When there is a joy for embodiment, the effort it takes to create a po

When there is a joy for embodiment, the effort it takes to create a pose is that if sheer joy and not of work. . int/adv practice with @robyn.e.b.thomas tonight at 5:30. . #embodiedflow #embodiedlife #yogaasana #yoga #yogaposes #yogaoffthemat #embodiedliving #awareness #play #explore #create #joy #headstand #sirsasana #yogi #yogastudent #yogateacher #yogastudio #pegcityyoga #onegreatstudio #osbornevillage #winnipegyoga #yogawinnipeg

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kaideydey. I made this at secondary school when I was a teenager. I wanted to do

I made this at secondary school when I was a teenager. I wanted to do textiles but was put into the woodworking group. As you can see, I was expert at sawing. I remember drilling the holes for the eyes, and staining the dowel blue. The eyes actually go right through the head, so this is one of the few humans with eyes in the back of their head. I can't remember why I chose to do someone standing on their head. He lives in my kitchen now. Serves absolutely no purpose whatsoever. #woodwork #school #pewseyvale #headstand #familyheirloom

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yolandaholder. Did you know?  I am the first African American male or female and the

Did you know? I am the first African American male or female and the first American Woman to run or walk over 100 Marathons in a Calendar year. I hold 2 Guinness World Records in this category, and I did it at the age of 52. Smile Baby Smile. #walkingdiva #health #walk #walkingdiva #diabetes #media #model #fitnessafter60 #yoga #nowplaying #dailyworkout #womenenpoweringwomen #fitness #52daychallenge #headstand #oversixty #healthy #beachwalking #3100miles #racewalker #racewalking #powerwalking #eatinghealthy #plank #bikinicompetition #blacknews

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Aprendé a realizar posturas de inversión sin miedo, con seguridad y confianza !! 🙃🙏💚 • > Sirsāsana | Paro de cabeza Lograr sentirte estable es lo que te dará seguridad en las inversiones, perdiendo el miedo de las caídas.. • Acá te dejo un par de "tips" que te ayudarán tanto a desarrollar el control cómo la consciencia corporal (sobre todo del núcleo que tan importante es en el Yoga. 👉 Usaremos los tacos (pros, ladrillos etc) para facilitar la construcción de la postura 1- En el primer video vamos a colocar el taco en la cadera, entre el abdomen y el muslo, la idea es presionar evitando que el taco se caiga y así lograrás mantener "activa" la pelvis. 2- En el segundo vídeo usaremos un taco adicional como punto de apoyo, para facilitar la subida y hacerla de forma controlada, evitando el tan viciado saltito o empujón.. 📌 Es importante que logres alinear tu pelvis justo por encima de tu cabeza, manteniendo tu espalda lo más derecha posible. • Éxito con tu práctica!!! Y recordá que lo realmente importante es el proceso, la postura es solo el resultado..y las caídas parte del aprendizaje.. 🙏 • N💜A❤️M🧡AS💛T💚E !! ------------------------------------------------------------------ #headstand #sirsasana #inversiones #parodecabeza #cuore #control #propiocepcion #yoga #yogui #tutorial #practice #yogapractice

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