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ayuyuliawijaya. Print available for sale soon, only on Budhaful Store ❤️
and don't for

Print available for sale soon, only on Budhaful Store ❤️ and don't forget to visit Instagram @buddhafuldesigns to see other collections Feel the magic, and make a positive vibration #Haveabuddhafulday #Fashion #Music #Art #Life #WomanWear #MensWear #Canggubadungbali,

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lexxellins. △ MEDITATION IS A FABULOUS TOOL FOR CONNECTING WITH SELF △
⠀
↣ I used

△ MEDITATION IS A FABULOUS TOOL FOR CONNECTING WITH SELF △ ⠀ ↣ I used to be someone who thought I couldn’t possibly meditate because I could sit still and clear my mind for more than a few seconds at a time let alone attempt to be still for longer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ My type A brain was so wrapped up in what I thought meditation was supposed to be that it took years before I finally gave it a chance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ My meditation practice began with guided audios so that I could give myself something to focus my mind on, and to be honest there are still days when my mind is utter chaos that this is my go to method. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ It doesn’t matter if you sit in silence and stillness for mere minutes, or simply close your eyes and take a few really deep breaths to bring yourself back to centre. It’s all meditation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ A walk in nature where you focus on keeping your thoughts in the present moment is meditation. Eating a meal where you fully taste and appreciate every single bite of food you put in your body is a meditation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ Meditation is a tool that can look any way you personally want it to. It’s a powerful way of checking in on the mental health and well-being of the number one person in your life. YOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ My challenge for you today is to take 5 minutes somewhere in your day, become still, allow your mind to settle and just simply breather. Feel the magic of this practice start to connect you to your soul and change you in beautiful ways.

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lexxellins. △ INHALE. EXHALE. REPEAT △
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↣ Thich Nhat Hanh describes breath as the

△ INHALE. EXHALE. REPEAT △ ⠀ ↣ Thich Nhat Hanh describes breath as the bridge which connects life to consciousness. It's the element that unites your body with your thoughts. Whenever your mind becomes scattered your breath is the means you can tap into to bring yourself back to the present moment and take hold of your mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ Your body can go weeks without food, days without water, yet only minutes without breathing. Breathing is literally the life force that powers your body, mind and soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ Most of us go about our days without ever taking a full, deep, healing breath. We breath on auto-pilot, taking shallow sips of this thing that is meant to sustain us and in doing so we completely miss out on the power that our breath can have over our state. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ The next time you feel overwhelmed by the chaos that is your life, come back to your breath. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ The next time you find your body tense and your mind swimming with an overwhelming number of thoughts, come back to your breath. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ Only you can control the way you feel, body-mind-and-soul and the best tool you have at your disposal to shape your destiny is the powerful practice of breathing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↣ Inhale. Exhale. Repeat. Watch your life change before your eyes.

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•the way• . . . . . Most people have heard of nirvana. It has become equated with a sort of eastern version of heaven. Actually, nirvana simply means cessation. It is the cessation of passion, aggression and ignorance; the cessation of the struggle to prove our existence to the world, to survive. We don't have to struggle to survive after all. We have already survived. We survive now; the struggle was just an extra complication that we added to our lives because we had lost our confidence in the way things are. We no longer need to manipulate things as they are into things as we would like them to be. - - - #goodevening #buddha #buddhismquotes #buddhism #buddhist #buddhaquotes #haveabuddhafulday #blessed #namyohorengekyo #zen #amsterdam #amsterdamworld #amsterdamview #amsterdamshots #amsterdamcentraal

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zeti.imports. I'll be honest.. I'm incredibly LAZY when it comes to take photos of m

I'll be honest.. I'm incredibly LAZY when it comes to take photos of my new inventory. The worst are the new Gemstone earrings from my trip from India. I'm having a hard time getting the right shots of them. LAZY REASON ONE I am a perfectionist. It takes me hours to find the right shot , then I second guess myself and I dont feel like it's perfect enough to showcase. LAZY REASON TWO I participate in many shows, and since I have many one of a kind pieces they usually are gone before I have them up online. Would anyone be interested in seeing about 40 unique hand made sterling silver earrings? Perhaps interest from you guys will shake me up abit more! Here are the first photos I've taken of these gorgeous yellow topaz earrings ♡ #earrings #etsymtl #etsysales #crystalenergy #energyhealer #reiki #chakras #lightworkers #energyworkers #buddha #haveabuddhafulday #crystals #crystalmtlshop #metaphysicalshop #paganwitch #whitewitch #spirituallyawake #spirit #igers #igersmtl #follow #topaz #montreal #inspire #inspiration #zeti #zetï #zetiimports

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•TheBirds• . . . . #easyfreedom or #escape without #entanglement 🦅 . . . Because #birds can #fly , they are often #symbols of #freedom with their ability to quickly and easily escape from #troubles , #dangers or #complications . . . . . . #bethankful #beautiful #lifeiswonderful #lifeisbeautiful #feelloved #loveyourself #lovethelife #haveabuddhafulday #positivevibes #enjoylife #enjoythejourney #enjoythemoment #enjoyyourself #selfesteem #grow #lovelife #amsterdam @damlifegang #damlife - - - Ph: @mariacavali x @amsterdam_coffeeshop_project coffeeshop_project Thanks dear for this amazing experience ! I am really happy to have met you 🦋🦅😘.

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New Autumn Cashmere and BOODA BUTTER products !! now at Sweet Potato’s! #haveabuddhafulday #boodabutter #collegelife #autumncashmere #new #sweetpotatosbtq

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monathereseh. #happyweekend ❤️ #smilesomuchithurts 😘 #iloveyou 🍃🧚 #friendshipquot

#happyweekend ❤️ #smilesomuchithurts 😘 #iloveyou 🍃🧚 #friendshipquotes ❤️ #haveabuddhafulday ❤️

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awaken_with_the_awakened_one.

.................

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Officially a 200 hour certified yoga teacher!!! 🎉🎉🎉 Get ready for all the yoga, Bozeman friends!! MSU students come to my classes M/W at 7 am next semester! Enjoying my last few says in Patnem before on to NZ!!! 😋More pictures and updates to come soon from the last few weeks #haveabuddhafulday #krantiyoga #kranti #india #yogateachertraining #yogaeverydamnday #yogajourney #forceofnature #isthisreallife #imnotcryingyourecrying @krantiyoga

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sierrawill. ✨Be in harmony with yourself ✨
#haveabuddhafulday 🧘🏼‍♀️😘

✨Be in harmony with yourself ✨ #haveabuddhafulday 🧘🏼‍♀️😘

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rhtena. Vivamos el presente antes de que se convierta en pasado.
Hoy es un día

Vivamos el presente antes de que se convierta en pasado. Hoy es un día de buenos deseos de amor, tolerancia y respeto independientemente a las creencias de cada uno así que les mando mis mejores deseos. Que sea un día lleno de paz en compañía de sus seres queridos. Felicidades! #peaceful #buddha #haveabuddhafulday #merrychristmas

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jmsports_massage. [Hard work and positive vibes] @salomonrunning The only Zen you find o

[Hard work and positive vibes] @salomonrunning The only Zen you find on the trails is the Zen you bring with you. ⠀ ⠀ Keep safe these holidays 👉 #timetoplay⠀#salomonrunning #warburton #happyholidays #haveabuddhafulday⠀ ⠀ 📸👉 @kidmadden #massage #massagetherapist #leith #injury #therapy #sportinjury #backpain #frozenshoulder #rotarycuff #pain #crossfit #mma #gym #sport #triathalon #exercise #recovery #runner #running #cycling #football

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jollytrailrun. @Regran_ed from @salomonrunning -  The only Zen you find on the trails

@Regran_ed from @salomonrunning - The only Zen you find on the trails is the Zen you bring with you. ⠀ ⠀ Keep safe these holidays 👉 #timetoplay⠀#salomonrunning #warburton #happyholidays #haveabuddhafulday⠀ ⠀ 📸👉 @kidmadden - #regrann

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salomonrunning. The only Zen you find on the trails is the Zen you bring with you. ⠀
⠀

The only Zen you find on the trails is the Zen you bring with you. ⠀ ⠀ Keep safe these holidays 👉 #timetoplay⠀#salomonrunning #warburton #happyholidays #haveabuddhafulday⠀ ⠀ 📸👉 @kidmadden

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roman_schaad. #haveabuddhafulday

#haveabuddhafulday

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bailzgettingbetter. Sometimes bipolar depression looks like slapping on a smile and taking

Sometimes bipolar depression looks like slapping on a smile and taking it one cup of coffee at a time 🤷🏻‍♀️ the first cup was left for me by my husband (s/o @gmb42087 ) and for my next cup I added #coconutoil for my broke bulletproof coffee 😜 plus a splash of maple syrup and #organic coconut milk topped off with 2 drops of #thievesvitality for a yummy warm spice taste. #thievesessentialoil has sooooo many uses from being a powerful cleaner to a great immune support. Who else can say their #1 cleaning oil is also something that you can consume other than the #youngliving fam?! 🌿💕☕️ #younglivingessentialoils #thievesessentialoil #mctcoffee #haveabuddhafulday #purplehair #holistichealth #holistichealing #therapeuticgradeessentialoils #thieves #copingwithdepression #copingwithbipolardisorder #bipolardisorder #mentalhealthawareness #mentalhealthrecovery #ptsd #ptsdrecovery #panicdisorder #stigmafree #livingwithmentalillness #livingwithdisability #recovery #coffee #deathbeforedecaf #thievesinmycoffee

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awaken_with_the_awakened_one. What is your favorite practice to start the day and set your intention

What is your favorite practice to start the day and set your intentions? Please share below.

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awaken_with_the_awakened_one. My first attempt at painting in over 20 years. It started as a need fo

My first attempt at painting in over 20 years. It started as a need for creativity, then a need for distraction, and then a need to recommit myself to the path of the Buddha 🙏🏻

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