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tracy_nicole_. Monday morning Coffee views.

Monday morning Coffee views.

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🌙🌙"Don't worry if you're making waves just by being yourself. The moon does it all the time." —Scott Stabile . 💛💛This Full Moon gives me all the feels. Go slowly, trust yourself, and be here NOW. . 🌙Thank you to everyone who joined me last night & for sharing in the space of the Full Moon as a community of creators. 🌙 . . . 💚💚New Olive Paisley print from @kiragraceyoga I LOVE these leggings and their crop tops are the BEST! . . . . . #kiragrace #kiragraceyoga #amazingkiragrace #lunge #hanumanasanavariation #splitsvariation #fullmoon #yogaleggings #yogaliving #myyogaspace

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recreatingessi. Of course when something new happens in my asana practice the first th

Of course when something new happens in my asana practice the first thing i do is snap a picture for instagram 🤷‍♀️ ⠀⠀ Practiced a few classes with Daniel @transintransit and this variation of hanumanasana came to me 👐 ⠀⠀ 🧘‍♀️ ⠀⠀ @sunset_beach_yoga @villa_sunset_beach⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #joogasuomi

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_dacor. 🕉🙏🏿 Hanumanasana (Monkey Pose) .
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In progress! 👊🏿💀 Hanu

🕉🙏🏿 Hanumanasana (Monkey Pose) . . . . . . In progress! 👊🏿💀 Hanumanasana Variation #hanumanasana #hanumanasanavariation #yoga #yogaasana #yogaeverday #yogapose #yogi #yogainspiration #yogini

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... Çünkü; Her şey bitmemiştir demek üç nokta... Daha anlattıklarımın başındayım demektir... "Seni seviyorum" demeden onu anlatmaktır... Bir mutevazılıktır, bir cömertliktir üç nokta...Vermeden cömert olmanın tadıdır... Susmadan suskunluğun, dokunmadan en iyisini yapmışlığın, bakmadan her şeyi görmüşlüğün tadıdır; üç nokta... 🎈🎈

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_dacor. 🕉🙏🏿 Hanumanasana (Monkey Pose) .
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Hanumanasana Variation #ha

🕉🙏🏿 Hanumanasana (Monkey Pose) . . . . . Hanumanasana Variation #hanumanasana #hanumanasanavariation #yoga #yogaasana #yogi #yogapose #yogainspiration

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dannieyogini. Power comes from devotion, take the mighty leap. 💫
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Day 🤟🏼 of @cyo

Power comes from devotion, take the mighty leap. 💫 ~ Day 🤟🏼 of @cyogalife #LevelRebel is supposed to be Bound Half Moon or Baddha Ahrda Chandrasana. My fear (of falling, letting go, surrendering) to the pose led me somewhere else. Where I ended up was in the deepest Standing Split or Urdhva Prasarita Eka Padasana that I’d ever been able to hold. ~ Discovering is incredibly eye-opening but determination is a hell of a thing! 💫💛 ~ #UrdhvaPrasaritaEkaPadasana #standingsplit #standingsplits #standingsplitpose #standingsplitvariation #hanumanasana #hanumanasanavariation #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogalife #yogalifestyle #yoginiintraining #yoginiinprogress

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yogawithchrista. \"Wherever you go, no matter the weather, always bring your own sunshin

"Wherever you go, no matter the weather, always bring your own sunshine." - Anthony J. D'Angelo This is yoga off the mat, to be able to bring your own sunshine, happiness and joy into life. May we all experience a peaceful and uplifting weekend! Namaste. . . . . . . . . . #yogaoffthemat #yogainspiration #yogalife #splits #hanumanasana #frontsplit #hanumanasanavariation #feelingit #yoginilife #yogapractice #yogilove #yogalover #yogalove #yogaoutside #getinspired #naturelover #bougainvillea

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_dacor. 🕉🙏🏿 Hanumanasana (Monkey Pose)
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Hanumanasana Variation #ha

🕉🙏🏿 Hanumanasana (Monkey Pose) . . . . . Hanumanasana Variation #hanumanasana #hanumanasanavariation #yogaasana #yogapose #yogi #yoga #yogainspiration

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День 3-й челленджа #levelrebel и #ardhachandrasana Подобный вариант Ардха Чандрасаны я даю на уроках и делаю сама. Но вдохновилась фото @cyogalife и решила сделать с вертикальным шпагатом, и тут началось самое интересное... баланс куда-то ушёл. . #йогачеллендж #ардхачандрасана #ardhachandrasanavariation #balance #stretching #hanumanasanavariation #yogainspiration #yogafit #yogaeverydamnday #pose

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🔥🌳6th day #monkeypose #hanumanasana #hanumanasanavariation 🔥🌳 #YogisForTheAmazon 28 Aug- 04 Sept !!! This challenge is to help spread awareness about the fires in the Amazon Rainforest, and what we can do to help! 🦋Quick Facts🦋 *The Amazon has been burning at a record rate, and the devastation can be seen from space *Often referred to as the lungs of our planet, 20% of our oxygen comes from this rainforest *Home to huge numbers of plants and animals. 75% of which are unique to the amazon 🦋Some Ways To Help🦋 @amazonfrontlines (Donate) @onetreeplanted (Donate) @ecosia (Search Engine That Plants Trees) 💫IMPORTANT💫 There are many ways to help! These are just a few ideas. Please list any other helpful resources in the comments below. And tell us some things you do to help the environment as well! 💚 So join us for #yogisfortheamazon and let our yogi tribe unite and spread love to heal our mother earth! 🦜Hosts🦜 @thepositivityprincess @_lighthouseyoga_ @insta.asanas @daisywishes22 @dndyoga @coachkayyb @hannah_blossom_yogi @shaynarooney . 🦜Sponsors🦜 @thegoodhippie @whollylyfefitness @facesoft_towels @dabanddo @songsofeden @lisastrulyblessed @sacred.gaia @crystalgrayyoga @urbanizedbeauty @jakeanthonyart (USA & CAN only) @om_matters (3 prizes) (USA & CAN only) @8elves.shop @theruthiliciousway @vayumudra @namessential . 🐒Pose Lineup🐒 Day1: dolphin or tiger 🐅 Day2: eagle or firefly Day3: tortoise or bird of paradise Day4: tree or squirrel Day5: lizard or spider Day6: monkey or frog Day7: meditation/prayer/moment of silence 🐯How to play🐯 1. Post a photo every day tagging all hosts and sponsors, and use the hashtag #yogisfortheamazon 2. Follow all hosts and sponsors 3. Set your profile to public so we can see your creative posts 4. Show some love to your fellow yogi tribe 5. Repost this flyer and tag some friends to spread the love to our Mother Earth 6. Let’s let loose and have fun!!!😘

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This variety of a hanumanasana split with a twist was taught today in class with a block as a support for grounding hand. This pose activated many points in my body at once. Grounding, extending and twisting. Engagement in hamstring. Watch for poses like these to be introduced into my classes. Teachers learn from other teachers. That’s why I attend classes when I travel to keep routines fresh. Thank you Dana @ashevillecommunityyoga for this Gentle Yoga inspiration! #hanumanasana #yogavariation #hanumanasanavariation #gentleyoga #yogawithblocks #atlantayogateacher #hamstrings #ashevillenc

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The very last day of this gorgeous Summer🌞😎 Lots of lovely, sunny sup yoga sessions, beautiful people and lotsa fun on the sup boards🏄‍♀️ Still feel the heat and the summer vibes of the city✌️🌞 Nina💛 #supyoga #yoga #warrior #hanumanasanavariation #stillsummer

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❤️ Who loves challenges as much as me? I love challenging myself, here with an standing oversplit, bending backwards, bunch of balance is needed to execute this pose. But somehow I really love this pose. It’s also good in life to sometimes challenge yourself and step out of your comfort zone.... Are you challenging yourself often?! Can’t wait to hear from you! Lots of Love ❤️ Now

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Гибкость + сила Любой уровень Групповые и индивидуальные тренировки #хануманасана #ширшасана #баланс #сила #стрейч #фитнесйога #hanumanasanavariation #shirshasana #stretching #yoga #йога #люберцы

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aumie_ahsia. DAY 2 of #GetFlexyForFall 😍
🍂 . 
On DAY 2 we work on our hammies wit

DAY 2 of #GetFlexyForFall 😍 🍂 . On DAY 2 we work on our hammies with any #Split #SplitsPose or #Hanumanasana variation 🐒 . 🍂 🍂, . . 🧘‍♀️List of poses🧘‍♂️ Day 1- seated forward fold ✅ Day 2- any split ✅ Day 3- epk 2 Day 4- bird of paradise Day 5- firefly Day 6- compass Day 7- yogi's choice. . . 🍂 💖Hosts: @__sil_06 @frog_queenyoga @yogamoll8 @piccolayogini - 💖Sponsors: @feetup #feetup #feetuptrainer @thewaymat @malasbymichelle @sofico_yoga_handmade @ekalosangeles - 🍂 . . #splitsposevariation #stretching #hamstringstretch #hamstrings #hanumanasanavariation . . . .

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Lord Ram gave Hanuman a quizzical look and said, "What are you, a monkey or a man?" Hanuman bowed his head reverently, folded his hands and said, "When I do not know who I am, I serve You and when I do know who I am, You and I are One.“ • #hanumanasana #hanumanji #lordram #ramramram #loveserveremember #hanumanasanavariation #splitschallenge #yogasplits #bhaktiyogasummer #bhaktiyogaisthebest #jaihanuman #sivarathnayoga #lordhanuman #yogainforest #forestyoga #forestbathing🌲🌲🌲

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jengherminsetyorini. DAY 2 of
#GetFlexyForFall
Hipopener with any #Split #SplitsPose or
#Ha

DAY 2 of #GetFlexyForFall Hipopener with any #Split #SplitsPose or #Hanumanasana #OverSplit #Parighasana #compasspose . . . . . List of poses Day 1- seated forward fold ✔ Day 2- any split ✔ Day 3- epk 2 Day 4- bird of paradise Day 5- firefly Day 6- compass Day 7- yogi's choice . . Hosts @__sil_06 @frog_queenyoga @yogamoll8 @piccolayogini . . . Sponsors @feetup #feetup #feetuptrainer @thewaymat @malasbymichelle @sofico_yoga_handmade @ekalosangeles #splitsposevariation #stretching #hamstringstretch #hamstrings #hanumanasanavariation

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Remembering the #divine play of #hanuman as a #monkey showed up at the door before class #coincidences ?

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sher.vasana. Day 7- split 
My sis and I went downtown to some lovely old buildings

Day 7- split My sis and I went downtown to some lovely old buildings for a change of wall scenery😜. I started doing splits when I was in dance as a young girl and in my high school dance company. I’ve kept up my right leg split as an adult. I can also do left now, but I still prefer my right😄 I love to do them in the end of most of my yoga flows, I hope to do them at every age. #aloaboutthewall Hosts: @amy.yogini @eileendelatorre @geeoice_yoga @stelasulzdorf @yogawesermarsch Sponors: @aloyoga @alo.moves #noliyoga #yogamom #yogamama #namaste #splits #hanumasana #hanumanasanavariation #yogajourney #yogaddict #yogaholic #breathepeace

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_dacor. 🕉🙏🏿 Hanumanasana (Monkey Pose) .
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Hanumanasana Variation! In

🕉🙏🏿 Hanumanasana (Monkey Pose) . . . . . Hanumanasana Variation! In progress 👊🏿💀 #hanumanasana #hanumanasanavariation #yoga #yogaasana #yogapose #yogi

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