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jennataylor01. I had a fail and went to quit, but my little guy’s ninja moves reminde

I had a fail and went to quit, but my little guy’s ninja moves reminded me they’re always watching 👀 Still working on that handstand stability 🤸🏻‍♂️ This @caliabycarrie swimsuit is the best for active days! #handstandpractice #fitmomlife

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yoyoimporio. Handstand :
#handstandpractice #yolandaoz #yoyoimporio

Handstand : #handstandpractice #yolandaoz #yoyoimporio

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The world doesn’t need you to have all your shit together. The world doesn’t need you to be perfect, or steady, or prepared. The world just needs you to show up and be exactly who you are in the most authentic way possible. That’s what we all need right now. - Brooke Hampton When your dog eats something that doesn’t sit right with her belly, and you’re away, she lets it all go - all over the house. 🙄😳 Poor pup. 😔 At least our @ruggable rug is washable! Using a quilt as a temporary rug at the moment. 👍🏽😬🤗 Happy Monday, Folks! Be authentic today. ✌🏽✌🏽

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🐭 Biker Mice from Mars 🐭 Epic day today downhill mountain biking 🚵‍♂️ through rice patties, old historic towns and down some rather treacherous terrain! A little more hectic than we first anticipated but everyone did really well. Big shoutout to Min, at 61 years young her tenacity is second to none! For those who stayed by the pool today... your flutes will thank you 🤣

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Monday: diving head first and conquering my to-do list! #handstandpractice #handstand

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bringmeyoga. Love a good handstand but can’t hold it yet? Well that’s perfectly fin

Love a good handstand but can’t hold it yet? Well that’s perfectly fine! Try this wall handstand with your legs wide open! It’s challenging but also super fun ✨ . Start by stretching your legs and prepping for the middle split. Later work on your handstand. As you can see in the third slide, slowly climbing up the wall is a great way to improve balance and strength. If you’re a beginner or simply don’t have confidence yet, have someone to spot you in case you fall and put a puffy cushion underneath your head. But most importantly learn how to exit the handstand first so if something doesn’t feel right or you feel shaky and off balance you can just exit! Safety comes first 😊 . Let me know in the comments if you liked this handstand variation ☺️♥️ . 👚Outfit: @onzie . . #handstand #middlesplits

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Working on some freestanding handstands! (And failing but that’s ok) forgot to take a photo this week bc yesterday was my birthday so we’ll get some body updates next week but for now, enjoy me almost falling on my face lol #handstandpractice #weightloss #weightlossjourney #fitness #fitnessjourney #crossfit #crossfitjourney

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fitness.fanatic.mom. Every time I roll out a mat - “Thx mom I was looking for a place to si

Every time I roll out a mat - “Thx mom I was looking for a place to sit” silly pooch!! #axel #axelthedog #yogadog

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Wall handstands. I am in question of my freestanding handstand alignment and (arm) strength for holding more than 30sec. My free HS personal record is 40sec. However, it is not improving. The latter(strength) is gonna be easily solved by training this. However, the alignment needs other cure. #handstand #lifeisbetterupsidedown #handstandchallenge #handstandeveryday #handstand365 #handstandpractice #handstandlove #handstandeverywhere #handstand365 #handstanding #balance #calisthenics #handstandpractice #handstandlove #handstandsaroundtheworld #handstandnation #handstandaddict #handstandlove #handstandplay #handstandhero #handstandjunkie #inversionjunkie #handbalancejunkie #handstandeveryday #handstand365_2019

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AMAAAAAAZING!! (L’unica parola che ho imparato in una settimana di inglese 😂) . . #handstand #handstandpractice #calisthenics #gymnastics

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