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yahwehyogi. Last day of #alopreptopress is any press. @lexxite and I *tried* in th

Last day of #alopreptopress is any press. @lexxite and I *tried* in the snow and all of our snow gear. That’s right. It snowed 12 inches! And it’s May. Anyways, swipe to see my real attempts at pressing. . Thanks for the fun challenge hosts: @gesticulate @yogiaubrey @lottasebzdayoga @jennyclise_ . Sponsors: @aloyoga @alo.moves . #handstand #yogafriends #snowday #colorado #pressprep #puppypress #puppypresshandstand #yogaprops #optoutside #yogaoutside #yogachallenge #yoga #handstandjourney #inversionpractice

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Chest-to-Wall Handstand Walk record #fail! 😂😂😂 HaHa. I need a new tripod! 😅 #handstandpractice #handstandmastery #handstandjourney #beginnerhandstand

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Thought process during handstands - Yep... I’ve got this one... I’m killing it... I’ll just correct my form... yes, killing it... I could stay here for a while... all day probably... I’m literally so stable right now... I could probably make shapes with my legs and not even fall... I’m so stable that literally nothing could knock me over... I’ll do a shape... oh I fell. . . . . . #handstanding #handstands #handstanddrills #handstand #handbalancing #handbalance #handstandblocks #bodyweightstrength #handstandprep #balancetraining #balancing #handstandaddict #handstandjourney #handstandsfordays #handstandsforlife #handstandhold #handstandday #handstandlover #straddlehandstand #handstandstraddle #upsidedownlife #inversionpractice #inversionlove #handstandlife #handstandpractice #handstandtraining #oyshosport #oyshoyoga

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Jup, das bin ich im Schlafanzug 😄 mein Yoga ist nicht so durchgestylt. Meistens praktiziere ich in Pyjamas, weil ich entweder gerade erst aufgestanden bin, oder gleich ins Bett gehe (Ausnahmen sind natürlich schweißtreibende Einheiten). Morgens sind es meistens nur Pranayama-Übungen. Mein Körper steht einfach nicht auf Asanas vor 10 Uhr🤪. Laufen um 5:30? Kein Problem. Flexibility? Fehlanzeige. 🤷‍♀️ Egal. Hier ist mein Handstand. Bin ganz zufrieden mit meinem Fortschritt. 25sec...ist okay😊 #yoga #yogaimschlafanzug #bedtimeyoga #handstand #handstandjourney #kickassyogatips #gutenacht #yogisoninstagram #pilates #yogaliebtpilates

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Couple of bits from yesterday To come out of the handstand to make shapes is one thing. To return to the handstand afterwards is another Slowly getting there 🎪🤸🏻‍♂️✌️

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peakeposeyoga. Day 142 / 365 Day 🤸‍♂️ Challenge! 
Another beautiful day, another out

Day 142 / 365 Day 🤸‍♂️ Challenge! Another beautiful day, another outdoor handstand with my fluffy girl! ☀️🐶🤸‍♂️ #labradoodlelove #labradoodle #minilabradoodle #handstandjourney #yogaeverydamnday #handstand365 #glenridge #peakeposeyogagoal2019 #clearmindstrongbodyopenheart

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bbbebe3. The most reliable sense of satisfaction should come from inner abundan

The most reliable sense of satisfaction should come from inner abundance. If you have scenery in your heart, know how to constantly expand your horizon, and have a mentality, you can see the changeable scenery, and there is no right or wrong in front of you. ​​​ . . . . . . . #yogaprogress #gymshark #yogainspiration #yogapractice #gymvirtual #yogafit #yogaeverydamnday #yogaeverywhere #yogafitness #yogatribe #handstand #handstandpractice #handstandpushups #handstands #handstanddrills #handstand_build #handstanding #handstands365 #handstandlove #handstandpress #handstandtraining #handstandeverywhere #handstandnation #handstandjourney

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mamma_yogibear. 🖐 Hi everybody!!! 🖐

Here is part of my #practice from yesterday...

🖐 Hi everybody!!! 🖐 Here is part of my #practice from yesterday... working on my #armstrength to help me with my #inversions - 10 (I think I did 10 lol) X3 sets #downdogpushups - 10 X 3 sets #headstand #pushups - 10 X 3 sets #lolasana #drills Slide 2 - just trying to use the #exercise ball to help assist me with #handstandpress Slide 3 - I've been working on my #shoulderflexibility for quite a bit now so I thought I would try #kingpigeon and I see a lot of #improvement in my #shoulders they are alot more open than before so that made me happy😀 . . . . #reneeshandstandresolution #teamresolutionhandstand365 #365handstand2019 #handstandjourney #inversionaddict #yogaaddict #yogilifestyle #fortheloveofyoga #changes #progress #yogiinthemaking #yogainspo #yogamotivation #yogisofig #practicemakesprogress #yogapracticenotyogaperfect

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Catching the first light of the day ⋆

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arieljoyogi. handstand hoppin’ in the warm rays this morning ☀️ felt good to get up

handstand hoppin’ in the warm rays this morning ☀️ felt good to get upside down, although clearly it’s back to ground zero after not practicing these for a while. 🙄 onwards & upwards with the birds cheering me on... ✌🏼 . . . #yoga #handstandjourney #inversionjunkie #yogaflow #pdxyoga #yogajourney #yogible #yogadaily #igyoga #instayoga #yogagram #yogalife #yogalove #yogamom #yogafit #sweatlife #yogaeverywhere #yogisofig

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saffronsalih. 🤸🏻‍♀️🤸🏻‍♀️never give up. trust the process 💪🏼💪🏼 @muscleworksor

🤸🏻‍♀️🤸🏻‍♀️never give up. trust the process 💪🏼💪🏼 @muscleworksorpington

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karimalami. I have always struggled to shift my weight to the right side. It was e

I have always struggled to shift my weight to the right side. It was either the twisting, the side bend or the extra time I needed to feel lightness on the supporting hand. - Couple of months ago, I thought my right side felt comfortable enough to start working on the next progression. The idea was to increase the shift to reduce further the weight on the assisted hand (either before tenting the fingers or by adding micro shifts once on the fingertips). - Well, the extra shifting made the twisting worse. So I either felt under balanced before going on the fingertips (lower leg was going too far back) or overbalanced once on the fingertips (top leg was going too far forward)!! - It was so frustrating, I had to go back to basics. I then had to work on each issue - some of them separately and others together if they were related. The past two weeks have been more fun - finally putting it all together. Here are some of the changes/fixes in the order shown in the video: ▪️The twisting is still there but is manageable. I used to bring my top leg in to correct it but that was hard to gauge. Instead, I now control it using my left hip (mini pike). Sending the bottom leg towards the wall is a little bit more challenging (but that’s the goal). ▪️The time it takes to go on the fingertips has been drastically reduced. It’s not really about the speed. I just don’t want to stall and waste energy. ▪️When going on the fingertips, you want to keep things quite. You also want to make sure you have shifted enough. I always check how much movement my bottom foot has. What I don’t want is to see it move back. ▪️The supporting shoulder stays committed throughout the rep. The main challenge for me was during the lateral movements (including when coming back to center). You don’t want it to sink in and definitely not to collapse. ▪️I now send the bottom leg out to the side instead of down to avoid the side bending. The goal is to keep the trunk straight (ideally you want to maintain your two arm handstand shape). ▪️My hips used to drift back to center as the hold got longer. During the hold I now focus on maintaining the weight towards the supporting arm or even adding micro shifts.

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forever.buti. Day 2- hips | connecting with emotion #yogisperfectlyimperfect •
I tea

Day 2- hips | connecting with emotion #yogisperfectlyimperfect • I teach Buti Yoga and at the beginning of my classes I always explain how we store emotions and trauma in our hips. This is why, in our practice, we shake and vibrate through the hips. To release that built up emotion and trauma. The freedom that comes afterwards is so cleansing to the body 💕. • • 💕Perfectly Imperfect Hosts💕 @ashtangi_ali @dariasanchez @yogawithkrystin @supyogawithkarine • 🌹Generous Sponsors 🌹 @yogisurprise @ajnawellbeing @omstarsofficial @vayumudra @stretchyogastudio @vibratehigher @sup_dog_atx • • • #handstand #handstandjourney #handstandpractice #balance #yoga #butiyoga #yogachallenge #yogisofinstagram #yogaeverydamnday #yogahips #butisattva #butitribe #yogateachers #yogajourney #yogagram #asanarebel #yogaposes #yogainspiration #alomoves #yogatwist #yogafitness #yogamom #yogi #yogini

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yogiunbearable. DAY 142
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I was listening to an old playlist yesterday while painting

DAY 142 . I was listening to an old playlist yesterday while painting tifo (if you don’t know what that is, look it up...although I’m sort of violating the “1st Rule”; you don’t talk about tifo 🤣🤣🤣). Anyway, at some point Tom Waits was in my ear, “I’m gonna whittle you into kindling”. . With handstand practice there have definitely been a lot of physical challenges, but the same amount, if not more, have been mental challenges...and much of the cure is time. So use some of that time to sharpen your knife, cuz you’re gonna have to whittle a lot of thoughts to fire consistency 🙏🔥🙏🔥 . - 142/365 Long hold: 62 secs-Day 135 (I only count from when my feet are together FWIW) @raymurse_yoga is a boss #365handstand2019 #handstand365 #handstandchallenge #handstandchallenge2019 #resolutionhandstand2019 #handstandjourney #handstandpractice #handstandeveryday #yogaover50

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happyhippiehomemx. En las clases de acondicionamiento físico preparas tu cuerpo para el r

En las clases de acondicionamiento físico preparas tu cuerpo para el resto de nuestras actividades. Fuerza explosiva, saltos, uso muscular correcto, abdominales, es la clase perfecta para hacernos más fuertes y mejores. Miércoles 7 pm con @betoavarez y después #acro con @changueando #happyhippiehomemx #happyhippielife #urbanacro #tribe #handstand #whereihandstand #acrobacia #handstandnation #handstandjunkie #handstandjourney #practiceandalliscoming #fitness #fitnessmexico #acroyoga #cirqueway #acrocdmx #fitcouple #acrocouple #circuslife #contortion #flexibility #cirqueway #cirquelife #cirquegram

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Arise and walk! (Any which way you can...) . Movement is Life, therefore stagnation generates strain. . Are you alive? . Keep moving. Keep exploring. Embrace the change. Become the change! And you shall discover the source of your own creative power!

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awesome_yogalife. 🌟SLOLIベストセラー🌟
top30今30%offのキャンペーンを開催中
TIME:5/22~5/24
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thank u �

🌟SLOLIベストセラー🌟 top30今30%offのキャンペーンを開催中 TIME:5/22~5/24 . . . thank u 💛@sloli_jp 💛 #ヨガウェア #私服 #sloli_jp . . .

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The great Handstand Journey ! . . I just had to post this picture of a very small breakthrough from earlier ! Sometimes when we practice a-lot we don’t see the small changes that happen along the way ! For years in handstands I’ve been kicking up one leg after the other, I can balance and make various shapes however I have never been able to kick up with two feet at the same time! Various teachers have tried to help me to kick up, with so much patience along the way !! Not sure what happened today and to be honest I haven’t practiced kicking up for a while but Today I gave it a go after class and look what happened 🎉🎉thanks @juan_yogi @alliemmclaughlin @nehadusejayoga @natzim for being part of my journey.... Still a way to go and I need to hold it but it‘s a start 🎉🎉 so glad I caught this on video. (Watch with the sound on until the end ) 🤣 . . . Wearing @gymsharkwomen . . . #dontgiveup #handstandjourney #keepitreal #handstands #handstand #practice #handstandchallenge #fitfam #yogainspiration #dubaiyoga #yogapractice #yogaindubai #yoga #yogagirl #yogachallenge #fitness #balance #yogaincheshire #yogaposes #yogalife #yogalifeme #yogalifeuk #yogawithdebs #practice #nevergiveup

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🖼 Livingroom´s walk 🖼 . Bude toto niekedy lahsie ze? 💦 Musela som si dat topanky, lebo ma prsty strasne boleli👣, jasne ze mam stale na nich vela vahy 🏋🏻‍♀️🤦‍♀️ . Berme to ako level 2 / 27382736282 💡 . . #handstandjourney #handstandjourney2019 #handstandnation #roadtopresshandstand #handstandpractice #gettingstronger #stojkujainspiruj #yogaeverydamnday #joganadedine #yogainspiration #yogastrong #stronger #jogaslovensko #yogaslovakia #slovakyogis #slovakyoga #homepractice

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Swipe for the many moods of hand balance 😅😬🤔

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Isn’t this pose the definition of graceful? I love the soft lines and curves and @warriorfromwithin has a stunning pigeon! 😍 I think today my word is graceful - comment below someone you find graceful! . Also, I’m loving these pastel colors Emily picked for us. 🤗

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#365handstand2019 day 130+ Bent arm strength with a bit of bonus side body!!! These are all fusions of yoga poses with push ups or chaturangas if you wish to think of it that way. Try doing X10 of all three of these 👍. Let me know if you land it 😉 If you ever need to modify don't be ashamed be proud. You are forming your growth. Drills: Push up X10 each set Add: - side planks - Hip rocks - Sidecrow Merci & Enjoy 👍 Join one join all but especially you crazy fools show me what you got : @yoga_fortress @jay_ouest @chelsealangefit @truestrengthfit @sissygerber @queenmamayoga @passionateyogadude @youreverydayathlete @yogi_elsa @cyndamin Please share this with anyone working on arm balances or handstands 👍 -------------------------------- #homepractice #yogaeverydamnday #strong #yogachallenge #yogabeginner #yogatutorial #yogafun #mouvement #workout #fitness #yogi #yogastrong #yogatutorial #newtoyoga #breakdown #yogahowto #yogavideo #movementculture #calisthenics #bodymovement #mypractice #armbalance #armbalancejunkie #handstandjourney #mobility #shoulderworkout #coreworkout

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cali_dejf. Looks Like shit 🤔 but nah fuck it i still post it 😂😁
••••••••••••••

Looks Like shit 🤔 but nah fuck it i still post it 😂😁 •••••••••••••••••••••••••••••••••••••••••• #handstand #handstandjourney #onearmhandstand #holdandpray #handstandpractice #loveit #ostrava #czech #calisthenics #workout

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No crow landing here. It’s been a while since I’ve worked on them. I guess it’s time to begin again. #workurinvert #365HANDSTAND2019 🤸🏻‍♀️ Hosts: @raymurse_yoga @natashaswinter @livinleggings @thichapilates . Sponsors: @aloyoga @alo.moves . 3. Note: Make sure that your IG profile is set to public so that we can cheer you on daily 😁 . -------------------------------- #yogachallenge #yogabeginner #yogatutorial #yogafun #mouvement #workout #fitness #yogisofinstagram #yogi #yogastrong #yogapractice #newtoyoga #breakdown #yogavideo #movementculture #calisthenics #bodymovement #mypractice #armbalancejunkie #handstand #handstandjourney #upwarddog #handstanddrills #handstandfun

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Funky Fun. I will have to definitely work on this!! #workurinvert #365HANDSTAND2019 🤸🏻‍♀️ Hosts: @raymurse_yoga @natashaswinter @livinleggings @thichapilates . Sponsors: @aloyoga @alo.moves . 3. Note: Make sure that your IG profile is set to public so that we can cheer you on daily 😁 . -------------------------------- #yogachallenge #yogabeginner #yogatutorial #yogafun #mouvement #workout #fitness #yogisofinstagram #yogi #yogastrong #yogapractice #newtoyoga #breakdown #yogavideo #movementculture #calisthenics #bodymovement #mypractice #armbalancejunkie #handstand #handstandjourney #upwarddog #handstanddrills #handstandfun

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yogipennpal. Yet to exactly find that sweet spot to hold in bunny hop handstand but

Yet to exactly find that sweet spot to hold in bunny hop handstand but I found the courage to leave the wall to hop up. I'm always afraid I'll overpower and fall awkwardly but luckily it did not happen. I cartwheel out as in all my handstand falls 😄 Fear is my obstacle but if I can befriend my fear, I believe I can slowly build confidence and make many things possible. #makefearmyfriendnotfoe #handstandjourney #handstandpractice #connectbodyandmind

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