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marcel.blu. Day 7/365 round 2 #handstand365withpaul

My best impersonation of a br

Day 7/365 round 2 #handstand365withpaul My best impersonation of a broga dude.

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tristanlyf365. Day 140/365: Was meant to be a pull day, but didn't end up going to th

Day 140/365: Was meant to be a pull day, but didn't end up going to the gym #feelsbadman. I guess this week is a deload week... Stuck to handstand pushup tests, front levers (which are slowly becoming more solid, perhaps due to deadlifts) and some stretches. #handstand365withpaul #handstandnotreally365 #handstand365 #frontlever #handstandpushups #kitchengettingintheway

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magnuses_handstand_journey. Day 307- hips are still so clunky but slowly able to slow straddle kic

Day 307- hips are still so clunky but slowly able to slow straddle kick ups down and starting to go lower and come back up #handstand365withpaul #handstand #handbalance #fitness #calasthenics #handstandeveryday #handstand365 #health #goal2019 #fitfam #handstandgoals #enjoylife

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Wednesday’s is Daddy Daycare Day. My wife is back to work so I have 4 of the 6 to entertain. I’m going to get in trouble for this pic ☺️ I let Elodie pick her own clothes and the boys left the house without doing their hair. Mum will not be happy!! - Message for Coaching Online or in person - Daily practice since Nov 2013 If you have a passion for handbalancing I encourage you to join me and use the #handstand365withpaul (we currently have 10K tags😯) and/or join the private Facebook group ‘Handstand 365 with Paul’ - #handstand #oahs #bodyweight #handstand365 #dad #planche #perth #handstandcoach #yoga #presstohandstand #onearmhandstand #menatyoga #gst #perthfitfam #calisthenics #daddydaycare #handstandnation #flexibility #handstandpushup

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tristanlyf365. Day 139/365: Did presses after deadlifts again. A quality combo. Start

Day 139/365: Did presses after deadlifts again. A quality combo. Starting to get a lighter lift off, and legs seem straighter for longer. This felt horrible and weak when I did it, but when I looked I was surprised. I hope that's a good sign.. theoretically when I feel strong I should be able to do a few in a row... Also a little bit of stretching 😂 a bit boring but still trying to do it everyday. My right quad is still strained or something, which always happens and stops me stretching, but not this time.. screw you right quad!! You're gonna get stretched whether you like it or not!!! #nekminnitinjuredforlife #thatarmflourish #handstand365withpaul #handstandnotreally365 #handstand365 #handstandpress

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Attempting to play 🎾 with Elodie. CANES FOR SALE - Message for Coaching Online or in person - Daily practice since Nov 2013 If you have a passion for handbalancing I encourage you to join me and use the #handstand365withpaul (we currently have 10K tags😯) and/or join the private Facebook group ‘Handstand 365 with Paul’ - #handstand #oahs #bodyweight #handstand365 #dad #planche #perth #handstandcoach #yoga #presstohandstand #onearmhandstand #menatyoga #gst #perthfitfam #calisthenics #handstandcanes #handstandnation #flexibility #handstandpushup

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movement_gabs. Day 240- not the best today. #handstand365withpaul

Day 240- not the best today. #handstand365withpaul

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auisgold. Playing with some leg shapes today before class as I reckon my shoulde

Playing with some leg shapes today before class as I reckon my shoulders will be cactus by the end of chin ups and other hard stuff Day #365daysofhandstands #handstand #staglegs #handstand365 #handstand365withpaul #handstandpractice #handstanddrills #inversionaddict #practicemakesprogress #upsidedowneverydamnday #bodyweightworkout #movement #movementculture #strongnotskinny

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iam_awaisali. \"Happy faces\" 
Doing #hanstand outdoor lot of fun It was difficult to

"Happy faces" Doing #hanstand outdoor lot of fun It was difficult to me to hold handstand without warmup . Yooooo #awaiswords #handstand #instahandstands #handstand365withpaul

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One arm handstand bottle flip! I was inspired to try this out when I saw @pivetworkout do a one arm planche bottle flip but I knew there was no way I would be able to hold a one arm planche long enough. I thought it was cool enough to post so here it is! Much of my handstand progress can be credited to @andrii_bondarenko and @pault8_upsidedown because I watch their videos to improve my form. #bottlecapchallenge #bottleflip #bottle #flip #handstand #handstand365withpaul #handbalance #yoga #balance #fitness #onearmhandstand #onehandhandstand #handstandpushups #explosive #america #gym #parkworkout #bodybuilding #rockclimbing #gymnastics #streetworkout #calisthenics #challenge #thenx #motivation #fitnessmotivation #muscle #music #hawaii #aesthetic

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marcel.blu. Day 5/365 round 2 #handstand365withpaul 
Looking forward to the day I

Day 5/365 round 2 #handstand365withpaul Looking forward to the day I have a decent straddle

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brucecounty_yogagirl. Day 12 of #hollyshandstands is #tuckhandstand
Movement us open hip to

Day 12 of #hollyshandstands is #tuckhandstand Movement us open hip to closed hip and transition is to crow. #yoga #progressnotperfection #strong #yogamom #dedication #everydayforayear #yogaeverydamnday #yogajourney #yogalove #determined #instachallenge #yogachallenge #armbalance #handstand #handstand365 #handstand365withpaul #HollysHandstands #bakasana #crow #armbalance ———————— 🤸🏽‍♀️14 days of handstand shapes, movements and transitions!🎉 Hosts: @upsidedownmama & @hollyshandstands ———————— Sponsors: @dos_gardenias @wahiyoga & @yogabody

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Headstand to One Arm & back - Message for Coaching Online or in person - Daily practice since Nov 2013 If you have a passion for handbalancing I encourage you to join me and use the #handstand365withpaul (we currently have 10K tags😯) and/or join the private Facebook group ‘Handstand 365 with Paul’ - #handstand #oahs #bodyweight #handstand365 #headstand #planche #perth #handstandcoach #yoga #presstohandstand #onearmhandstand #menatyoga #gst #perthfitfam #calisthenics #forearmstand #handstandnation #flexibility #handstandpushup

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magnuses_handstand_journey. Day 305~ working on Single leg tucks @upsidedownandy popping into this

Day 305~ working on Single leg tucks @upsidedownandy popping into this one #handstand365withpaul

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Decided to go to @garagegymgirl handstands in the park today. As a person who practices alone it was a great change of pace to be surrounded by other handstand loving people. If anyone is curious about going to these go for it, regardless of your skill level! They are a wonderful group of people and Kristy is a great coach! I received quality advise and good cues from her and if what I said above doesn't sell it to you they got some yummy scones. Really should have asked to get a video or a picture with the group. 😑 Well that gives me a reason to go the the next one. #toronto #handstandnation #handstand #handbalance #handbalancing #withrow park #oahs #inversionaddictcommunity #inversionaddict #whereihandstand #yoga #acro #onearmhandstand #hollowback #hollowbackhandstand #mexicanhandstand #mexican #handstand365withpaul

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magnuses_handstand_journey. Day 304- big week on call time to get back into it, I've been pretty s

Day 304- big week on call time to get back into it, I've been pretty slack lately #handstand365withpaul

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tristanlyf365. Day 137: Line training. Not really shown here, but starting to attack

Day 137: Line training. Not really shown here, but starting to attack my shoulders a bit more aggressively now. #handstand365withpaul #handstandnotreally365 #handstand365

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Light Stretch & Handstand - Message for Coaching Online or in person - Daily practice since Nov 2013 If you have a passion for handbalancing I encourage you to join me and use the #handstand365withpaul (we currently have 10K tags😯) and/or join the private Facebook group ‘Handstand 365 with Paul’ - #handstand #oahs #bodyweight #handstand365 #headtotoe #planche #perth #handstandcoach #yoga #presstohandstand #onearmhandstand #menatyoga #gst #perthfitfam #calisthenics #splits #handstandnation #flexibility #handstandpushup

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