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Hey Insta!! It’s been a while. It’s been a crazy few months but now I’m back!! . . . . . . . . . #dance #acro #flexible #acroyoga #splits #handbalance #gymnastics #handstand #dancer #handbalancing #yoga #fitness #fitnessgirl #yogaislife #yogafit #yogaforfitness #ballet #flexibilty #hokies #vt #virginiatech

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udaipur_fitness_models. What does it take to be a champion? Desire, dedication, determination,

What does it take to be a champion? Desire, dedication, determination, concentration and the will to win. . Amazing physique and champion🥇🥇 @shahrukhsindhi_official . . #ripped #jacked #shredded #physique #flexing #handstand #strength #bodybuilding #physique #muscle #bodybuildingmotivation💪 #hardwork #dedication #motivation #instagram #udaipur #udaipurfitnessmodels #udaipurcity #gymlife  #gymgoals

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Which do you like best, 1 or 2? 📸: @j.actual

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Ayo Dukung Indonesia di Sea Games 2019 bersama @pocariid @pocarisportid #PocariSEAGames2019 . . Guys.. selamat pagi selamat berolahraga seru juga nih olahraga lari ditempat baru dengan view perkotaan Singapore sekalian beres lari Handstand dulu 😊 dan jangan lupa selalu minum air secukupnya dan bila ingin cepat mengembalikan ion di dalam tubuh kita langsung saja minumnya #pocarisweat ya 👍 . Slide 1 : #Handstand . Slide 2 : Supaya fresh & strong minum dulu #pocarisweat 💙💙 biar lanjut lagi larinya. . Slide 3 : Result Run (1,36 km = 11.19 menit) . Episode 6 Location : Stadium Nasional Singapore . #pocariid #pocarirun #pocarisweatrun #pocari #pocarisweatrun2019

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cirqueathleticsnation. Handstand bell is ringing🤸‍♂🔔 Double tap if you like it 👈
Follow an

Handstand bell is ringing🤸‍♂🔔 Double tap if you like it 👈 Follow and be part of @cirqueathleticsnation 𝗧𝗵𝗮𝗻𝗸𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗜𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻💕 👉Make sure you follow him @tobias.bolliger We showcase the 🌍 World's Most Talented Cirque Athletes🏅 to inspire people to be physically active and be the best possible version of themselves🏆 𝗧𝗔𝗚 @cirqueathleticsnation and use the hashtags; #cirqueathletics #cirqueathleticsnation 𝗦𝗛𝗔𝗥𝗘 with friends that will be inspired by this magnificent athlete • • • • • @cirqueathleticsnation . . . . #handstand #control #training #handstands #handstandjunkie #handstandmadness #handstandeverywhere #handstanding #handstand365 #handstandvariation #handstandnation #whereihandstand #handstandlove #handstandjourney #bodyweighttraining #calisthenics #addidas #inversionaddict #inversionjunky #movement #movementculture #circuslife #circus #circusaroundtheworld #cirquegram #circuseverydamnday

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Weathers got you down? We can turn that up side down! Come warm up with us! Our classes are sure to lift your spirits! #freebirdtribe #handstand #happytribe

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“I became such a stronger and more passionate teacher when I started my own yoga classes because I allowed my heart to open and started teaching from my True Self“ Christelle Become your most authentic and passionate yoga entrepreneur! We welcome all certified yoga instructors to join us this Friday night at 7:30pm @riseyogahb with @angel_montague_healing Our Yoga Collective is great for creative teachers who want to share their love for yoga from their true self without restrictions from a specific studio’s style.

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FORMAÇÃO DE INSTRUTORES DE SATYA YOGA - 2020 Reconhecido pela Aliança do Yoga . INTENSIVO - FEVEREIRO/ ABRIL - feriados EXTENSIVO - MARÇO VAGAS LIMITADAS Inscrições e maiores informações: whats 11 99615.7778 - email: contato@institutouniao.com.br Saiba mais : www.satyayoga.com.br EXTENSIVO - 10 meses - Março-Dezembro Horários dás 9h às 16h30 Local : INSTITUTO UNIÂO - Rua 23 de Outubro, 100 - Butantã - São Paulo - SP https://www.institutouniao.com.br/localizacao/ Coordenação: Elaine Lilli - Professora Paula Caroline INTENSIVO - 10 dias -Fevereiro/ Abril - Duas imersões com duração de cinco dias cada Inicio:IMERSÃO 1 - De 21 à 25 de Fevereiro (Feriado de Carnaval) IMERSÃO 2 – De 17 à 21 de Abril (Feriado de Tiradentes Horário: Dás 08h30min às 19h00min Local: ASHRAM BRASIL (Sede da Satya Yoga em Mairiporã - SP) www.ashrambrasil.com.br Estrava da Vargem Grande 80 - Mairiporã - SP Coordenação: Elaine Lilli yogabrabr #yogainspiration #yogalove #yogaparts #yogaposes #yogalife #yogabrasil #yogabutanta #acroyogasp #yogagirl #acropilates #pilateabrasil #pilates #pilateslovers #pilateseveryday #upfitness #calisteniabrasil #calistenia #ashtangayoga #vinyasa #vinyasayoga #handstand #vinyasa #hathayoga #yogaflow #asana #calisteniabra

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riseyogahb. 🌟Become your most authentic and passionate yoga entrepreneur 🌟
We we

🌟Become your most authentic and passionate yoga entrepreneur 🌟 We welcome all certified yoga instructors to join us this Friday night at 7:30pm with @angel_montague_healing Our Yoga Collective is great for creative teachers who want to share their love for yoga from their true self without restrictions from a specific studio’s style. “I became such a stronger and more passionate teacher when I started my own yoga classes because I allowed my heart to open and started teaching from my True Self“ Christelle

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mishzinkharrris. My personal moment from this weekend of #redcord #neurac at #charmaust

My personal moment from this weekend of #redcord #neurac at #charmaustin Crazy upper trap exercise not necessarily for everyone but quite effective. #coreworkout #neurac2 #uppertraps #shoulder #handstand

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Its our first day at Disney land and there is no better way to start the journey then with circus on Mickey Mouse's birthday!!! . #circus #disneyland #happybirthdaymickey #mickeymouse #splits #handstand #performeralldayeveryday

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dawerzzz. The warm up these dayz 🤷‍♀️🤔 . . .
#yoga #handstand #handbalance #ha
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hollyleonard_aerialartist. Come train with me tomorrow @toughlotus 😃✨ 6a.m-9a.m
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#hol

Come train with me tomorrow @toughlotus 😃✨ 6a.m-9a.m . . . . . . #gymnast

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Hoje eu vi um vídeo da @reneesiljeg e me senti inspirada e desafiada a fazer a mesma sequência (passa pro lado pra ver ⏩), porém com algumas adaptações. A subida na handstand não tá muito legal, mas depois de tentar váááárias vezes, até que melhorou do que tava 😅 e não havia mais forças, hoje, para continuar tentando... O Pilates é desafiador, e quando se tem dedicação, é gratificante ver a evolução em pequenos detalhes que fazem a diferença! Amanhã com certeza essa sequência será diferente, e a cada tentativa construo mais um pedacinho dela. E assim vamos seguindo, sem pressa, mas sem desistir! . . . . #ladderbarrel #pilatesbrasil #pilatescorplus #backbends #handstand

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My definition of confidence: Confidence is knowing your end result and believing you are outstanding and resourceful enough to achieve said result. I've always thought of myself as a confident individual, owning my actions and my words. Recently my confidence has only been showing up in some places and not others making me feel like I'm not enough. When I look back I realize that I wasn't confident, it's because I didn't know what my end game (result, goal) really was. Has this ever happened to you? Do you live just going through the motions. How about taking a step back, a deep breath, plan and visualize your goal. Believe in yourself, trust your ACTIONS, and let your confidence shine through until you reach your goals! Thanks @sandyrosenthal for the 📸! 🙏🏽 . . . #handstandnation #handstandlove #life #lifecoach #confidence #confident #action #believe #believeinyourself #yoga #yogaeverydamnday #yogaaddict #forearmstand #pinchamayurasana #handstand #energy #flow #passion #resourceful #rippleeffect #greatness #confidentaction #trust #trusttheprocess #trustyourself #yogainversions #happy #seekdiscomfort #impressonlyyourself #goals

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shaynahcooley. I will be teaching yoga tomorrow and next Tuesday at Absolute Fitness

I will be teaching yoga tomorrow and next Tuesday at Absolute Fitness of GL ~ 5:40pm. Starting December, I will be taking a few months off and plan to resume classes in the spring! 🙏🏼🧘🏼‍♀️ If you plan on joining before then, it is only $7 for walk-ins!! . . . . #yoga #yogaclass #yogateacher #yogagram #yogainspiration #yogisofinstagram #michiganyoga #yogaeverydamnday #yogadaily #beginneryoga #yogaforbeginners #yogapose #handstand #yogapractice #practiceandalliscoming #yogagirl #yogainstructor #yogainspo #fitness #fitnessmotivation #fitspo #yogafam #yogi #yogini #yoginisofinstagram #yogalover #yogaaddict #healthylifestyle #healthygram

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Never let a stumble in the road be the end of a journey 🌟 #Nutrition #Passion #Herbalife #Strenght #Neverquit #Beyourself #Exercise #Handstand

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Surprised I managed to hold on the bars at the end... #ahbatgymnastics #parallelbars #handstand #gymnastics #adultgymnastics #primegymnasticsclub 📷: @kelvinkwok0806

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Sigo admirando la vida desde otra perspectiva y sin embargo... Sigo sin entenderle... Eso sí, me estoy divirtiendo un chingo! #Cartagena #HandStand #Wanderlust #Colombia

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“Fox news call me ape, well if I’m an ape, imma be the Apex” 🦍 - Kemba ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yooo what’s up guys! It’s ya friendly neighborhood virgo ♍️. I have more time to post now so I’m wasting it on wishing for everything to be perfect 😴. Yet perfection is only an illusion. Just like time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The best thing to do is ACT NOW So here we go.. I'm out here trying to make my ancestors proud! ❤️👋🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____ Random fact about me: I share a birthday with Beyoncé and my favorite youtuber @hotdamnirockshit

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Now is the time of year where people will use, “It’s the holiday season” as their latest excuse as to why they don’t have time to take care of their body. ⠀ I say latest because before it was, “The kids just went back to school”, and before that it was, “I’m just so busy in the summer when the kids are home”. Then in January it’ll be, “the gym is so crowded at the first of the year, I’ll go in a couple of weeks”, and on and on it goes.. ⠀ But I digress. I believe that the holiday season is in fact a busy time for most, which is exactly why it’s the best time to start working out. ⠀ This is because it presents you with the unique opportunity to create a routine that you’re able to stick to at the busiest of times, because let’s face it, you’re always busy! ⠀ So if you create a schedule that allows you to hit your workout goals during this time period, you know for a fact that you’ll be able to do it during the other times of your life.. ⠀ It’s all about your perspective, and how you choose to view it. I believe you can use your current answer to the question, “When’s the best time to start working out?” as a gauge to how well you’re thinking in this area. Anytime your answer is anything other than “Now”, you know you’ve got some work to do. ⠀ That work is in coming to the realization that all your excuses are just mental blocks you’ll need to overcome if you want to reach your potential.. ⠀ Just think about it. ⠀ #now #opportunity #iknowyourebusy #weallare #itsnotanexcuse #gettowork#bodycontrol #fitness #movement #movementculture #flexibledieting #core #strength #gainz #gym #exercise #workout #kettlebells #handstand #progress #fitnessjourney #mobility #flexibility #yoga #adultgymnastics #bodyweighttraining

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