#handstand

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Yessss today was another beach day, which means enough time to play around with different handstand shapes. Tomorrow will be a full day of exploring Nusa Penida - so to all the Nusa Penida experts - let me know the best spots to visit!

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Be your own superhero✨ _______ Find YOUR spark Set YOUR goals Unleash YOUR potential Ignite YOUR hustle Pursue YOUR passion Be YOUR best self Every. Single. Day. #doitnow #dontwaitforJan1 #thestokedmethod #stokedlife #doyou . . . . #stoked #strength #workforit #fitspo #inspiration #motivation #instafit #goals #athlete #instagood #inspiration #nyc #nycfitness #bestself

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Wow !! Good photo tag your friends 😆💪🔥👍 ℹFOLLOW:@larosa_sw #street_workout_oficial

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natalie_handbalancing. Oh oh, where is the good technique gone? After no. 4 it is gone with t

Oh oh, where is the good technique gone? After no. 4 it is gone with the wind!! 💨🌬️🍃🌬️ #straddlepress #handstand #training #goals

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yuval_on_hands. - Gymnastics meets Handbalancing -

I was planning to post just the si

- Gymnastics meets Handbalancing - I was planning to post just the simple waltzing (which I probably will at some point) but then this combo popped up in my mind while in traffic on my way to my daughter’s gym, so I had to give it a try... It took me a few good trials before reaching « acceptable » presentation with only few “deductions”...😬 I feel very grateful to be able to still be inspired by gymnastics and continue refining this art 35 years later through my current handbalancing career, or phase of acrobatic exploration...🙃 — WORKSHOPS 2019 — Jan 12-13, Vienna 🇱🇻 . Jan 26-27, Tonsberg 🇳🇴 (Norway). . Feb 8-9, Brussels 🇧🇪. ***In this event we’ve added a « returning beginners workshop ». Please contact us for more details about this! . Feb 24-28 : 5 day intensive intermediate - Koh Phangan 🇹🇭 . Full! . March 3-7 : 5 day intensive, Intermediate/Advanced - Koh Phangan 🇹🇭 . A few spots left! . March 23-24, Oslo 🇳🇴 . . April 13-14, Rome🇮🇹 . April 27-28 Aschaffenburg 🇩🇪 . May 11-12. Dublin 🇮🇪 To sign up to any of my events please refer to: https://www.facebook.com/pg/yuvalonhands/events See you there! Yuval #handstand #equilibre #gymnastics #onearmhandstand #oahs #handstandworkshop #yuvalonhands #yuvalonhandsworkshops #yuvalayalon

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💜Monday Motivation💜 Wrapped up my Colorado trip with these fun photos after hearing that some inspiring ninjas have taken pics in this same spot. @sparklyninja @rachael.goldstein1 😀😀 So grateful for all the amazing people in my life that help me believe this even when I doubt myself. 💜💜💜 (Swipe for the #handstands 🤸🏻‍♂️) . . . #Ninjawarrior #circus #anwjr #universalkids #ukidsfam #juniorninja #ninjakid #fitkids #fitness #fitnessmotivation #strong #strongkids #aerialist #aerialistsofig #circusstrong #handstand #handstandeveryday

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teaching schedule for the week (not gonna lie, this week is about to be lit with all the @champagnepapi themed playlists) M O N D A Y 10:30a @aloyoga The Grove 8:15p @y7studio Silver Lake T U E S D A Y 7p @y7studio WeHo (Drake vs Meek Mill) 8:15p @y7studio WeHo W E D N E S D A Y 12p @aloyoga Palisades Village 6:30p @aloyoga Beverly Hills T H U R S D A Y 7p @y7studio WeHo (Drake vs Lil Baby) 8:15p @y7studio WeHo S A T U R D A Y 10:30a @aloyoga The Grove 12p @aloyoga The Grove . 📷: @astateofemily

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odinmkalvo. This is some really good handstand drills I did in warmup everyday 🙌�

This is some really good handstand drills I did in warmup everyday 🙌🏼 If you’re a beginner you can just start with the first one and slowly add the others (it takes time!!) 👌🏼 🔸 #calisthenics #gymnastics #handstand #motivation

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Though all the teachers have been selected for @motorcityflyfest , there is only one class confirmed on the schedule so far: Join me, @deathbeforeflatfeet , and @acropaige for Poplocates !!! I’m humbled beyond belief that when we asked Chalmers and Paige to teach at MCFF next year, they asked me to co-teach with them in a class, teaching a skill that plays to all of our strengths so beautifully. We’re also working on new ways to poplocate too! Here’s our first try at a fun Reverse variation :) And thanks to @bill_valentino for coming out and playing with all the Acro monkeys!

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Sooooo this was fun!

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#Push, #pull, #twist, and shout...fun with the #TRX RIP trainer tonight. Try these moves for some upper and lower body #strength work. Added #bonus - #abs on fire! Had to top it off with some #handstand work, #justbecause. #fitness #fitpro #fitnessmotivation #fitnessgirl

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Un día descubrí que no me agradaba ser igual a los demás, luego luché por mi autenticidad, y en esa lucha, encontré la persona que soy; el que es feliz a donde quiera que vaya. #happiness #handstand #handstands @handstationweb #handstandseverywhere #gymnastforever #gymnast #gymnasticsbodies #thisisme #tepoztlan #fitnessmotivation #fitness #autentic #piramide

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herlasniwijaya. Day 6 #heartopener
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⭐️CHALLENGE ANNOUNCEMENT⭐️
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I am SO excited to

Day 6 #heartopener . . ⭐️CHALLENGE ANNOUNCEMENT⭐️ . I am SO excited to co-host this challenge with such a great group. Come play with us! . . Join us from December 13th-20th in #yogiDecembertidings ! Let’s take some time for ourselves this holiday season as we create asanas together. All levels are welcome to join. . . . . Hosts: @wimanuco @kittyfhloe @yogi.alinfini2.0 @_yogilee_ @le_yogi @alexisckane . . Generous Sponsors: @vayumudra @yobaby_hk @thesamadhiinitiative @confusedgirlla @urbanizedbeauty @sashka_co @leafloversde @handpickedgifts @songsofeden . . For those who like to plan ahead: Day 1: Yogis choice - please introduce yourself so we can get to know you better 🌻 Day 2: Any forward fold 🌻 Day 3: Any hip opener 🌻 Day 4: Any balance pose 🌻 Day 5: Any seated pose 🌻 Day 6: Any heart opener 🌻 Day 7: Any inversion Day 8: Any restorative pose . . #yogiDecembertidings #yogachallenge #decemberyogachallenge #yogaeveryday #yogamom #yogafitlife #yogastrong #winteryoga #newyogachallenge #yogachallengeannoucement #getfitnow #ninisharelove #inspirationsyoga #yogaeverywhere #yogaphotography #yogafit #yogagear #yogaindonesia🇮🇩 #handstand #balancedlife #yogabalance #yogaindonesia #yogatangerang #yogayounique #youngeryoga

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Had way to much fun free styling this. . . . #combos #freestyle #madness Thanks to @soltoesengulov & @bboyspawn for filming!

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Handhappystand! 🤸🏼‍♀️

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tera620. Walking into 2️⃣0️⃣1️⃣9️⃣ like... #NewYear #2019 #Handstand #IDoIt #He

Walking into 2️⃣0️⃣1️⃣9️⃣ like... #NewYear #2019 #Handstand #IDoIt #HealthIsWealth #BeYourBestSelf

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When #play is life 🐒 . Having fun with movement without the restriction of the sets and reps model 😀 . #somuchroomforactivities

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📢 BREAKING NEWS 📢 First flat hand handstands since the sprain! Sound on for tiny celebration at the end! It feels SO GOOD to be on hands again. This #savethewrist #savetheworld journey has moved much faster than last time, but we're not done yet 🙃 #staysafemyfriends #notumbling #notyet #soon #gettingbetter

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⠀ handstand any chance i get 🙃🤸🏻‍♀️

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After 2 hours of climbing and hang board drills 😂I had to get in my #handstand because it feels great on my forearms and because... #handstandeveryday (check out my first attempt - fail - in my stories!!) And I could barely hold on to it on the way down. Arms were spent!! 13 days until 730 for me with #resolutionhandstand - HOW COOL IS THAT?😅❤️ . . ⚠️Attention⚠️ Resolution Handstanders‼️ It's Count Down time! ⠀ #ResolutionHandstand2018 is almost over, and you know what that means…it’s time to CELEBRATE YOU! ⠀ ⠀ Here's the scoop: We wanna see YOUR handstands! From NOW 'till the end of the year, for every handstand you post, you get a chance to win one of 8 OMAZING prizes. You can post every day if you want, or just a few times in the next 15 days. Do any leg shape you like...pic or video, or maybe you have a progress pic to share...it's up to you! Just tell us a little something about your handstand practice this year...like when did you start, how often do you practice, how many rounds did you do with us, what's your favorite tip, drill or stretch that you’ve learned along the way, what are your goals...or anything else you'd like to share! The more you share, the better your chances to win! ⠀ Here are the Rules: •Repost this flyer and tag some handy friends. •Post some handstands with the tag #TeamResolutionHS2018 •Share something about your handstand practice. •Follow each host and sponsor. •Smile…handstands are FUN! ⠀ That’s it! We hosts will share a few handy’s along the way, but don’t wait for us...show us whatcha got! Ready, Set, Go! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ ⠀ Your Handy Hosts: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara ⠀ Prizes from our generous sponsors: @aloyoga (clothes) @aloyoga (mat) @alo.moves (online classes) @sahajanskincare (body oil) @yogabody (wonderwheel) @tula.blue (necklace) @infinitystrap (strap) @yogapaws (paws) ⠀ PS We WILL begin #ResolutionHandstand again with some fun new shapes for 2019!! #ResolutionHandstand2019 is Jan 1-10

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team_kylie_kyle. This quote found me yesterday - “The only thing that overcomes hard lu

This quote found me yesterday - “The only thing that overcomes hard luck is hard work.” | Earlier this year she was injured on this tumbling pass, which led to what felt like a domino effect of disappointments. There were tears and fears and the question of “why me?!” While normally I can find the silver lining, I couldn’t make sense of or bring resolve to what felt so unfair. And then as simply as we were confounded, we agree(d) to commit to pushing through and focusing on what we could control. We agree(d) to not exist in a place of fear. We agree(d) to pursue those things which once conquered us with relentlessness and tenacity. We agree(d) to just live boldly. I’m her biggest fan when her skills are perfect and when they’re not because she’s got so.much.heart. Her work ethic is unmatched. | I have a front row seat to this beautiful life.

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yogawithgayatri. When life feels upside down adjust your view 😊💕.... #yogawithgayatri

When life feels upside down adjust your view 😊💕.... #yogawithgayatri #yogini #yoginilife #handstand #adhomukhavrksasana #arms #armstrength #core #justloveyoga #yogapune #yogapractice

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days 1 -3 of #teamresolutionhs2018 ❤ ・・・ ⚠️Attention⚠️ Resolution Handstanders‼️ It's Count Down time! ⠀ #ResolutionHandstand2018 is almost over, and you know what that means…it’s time to CELEBRATE! ⠀ Did you participate in one of our resolution handstand challenges over the last few years? Did you participate in more than one? Did you complete an entire year of handstands?? Are any of you about to finish up a SECOND full year of handstands with us? Tell us about it! We want to celebrate YOU!!!! ⠀ Here's the scoop: We wanna see YOUR handstands! From NOW 'till the end of the year, for every handstand you post, you get a chance to win one of 8 OMAZING prizes. You can post every day if you want, or just a few times in the next 15 days. Do any leg shape you like: pic or video, or maybe you have a progress pic to share...it's up to you! Just tell us a little something about your handstand practice this year...like when did you start, how often do you practice, how many rounds did you do with us, what's your favorite tip, drill or stretch that you’ve learned along the way, what are your goals...or anything else you'd like to share! The more you share, the better your chances to win! ⠀ Here are the Rules: •Repost this flyer and tag some handy friends. •Post some handstands with the tag #TeamResolutionHS2018 •Share something about your handstand practice. •Follow each host and sponsor. •Smile…handstands are FUN! ⠀ That’s it! We hosts will share a few handy’s along the way, but don’t wait for us...show us whatcha got! Ready, Set, Go! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ ⠀ Your Handy Hosts: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara ⠀ Prizes from our generous sponsors: @aloyoga (clothes) @aloyoga (mat) @alo.moves (online classes) @sahajanskincare (body oil) @yogabody (wonderwheel) @tula.blue (necklace) @infinitystrap (strap) @yogapaws (paws) ⠀ PS We WILL begin #ResolutionHandstand again with some fun new shapes for 2019!! #ResolutionHandstand2019 is Jan 1-10 and all levels are welcome! We are about practice NOT perfection! . #handstand #aloyoga #beagoddess #teamresolutionhandstand365 #handstandchallenge #inversion #inversionchallenge #handstands

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iamshannonarnold. Long days or not, I push through. #handstand #handstandpractice #upsid

Long days or not, I push through. #handstand #handstandpractice #upsidedown

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