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liyuan_x. Excited for this weekend! 🙌🏼 Tomorrow is my sister her birthday and

Excited for this weekend! 🙌🏼 Tomorrow is my sister her birthday and the first qualification 🎂🤸🏻‍♀️ Coaching some of my girls on sunday morning, doing the music and speaking in the afternoon and going out for dinner in the evening! 🙌🏼🎵🍣 What are YOU doing this weekend? 💬 Let me know in the comments! #sport #gym #gymnast #gymnastics #handstand #handbalance #balance #balancing #handbalancing #flexible #flexibility #acro #acrobatics #circus #split #splits #oversplits #flip #flipping #tumble #tumbling #floor #backflexibility #training #train #practice #photo #stag

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I accidentally (who ever does it on purpose) dislocated my thumb this week but after four days of being stir crazy; I’m slowly testing the waters again. Injury is always a good time to re-examine and I’m very grateful I can still do the things I love. Thanks to @thecircussiren and @dhou123, who kept me from overdoing it . . . . . . #gratitude #holidays #sidebend #tucklife #handstand #handbalance #handbalancing #circus #calisthenics #gymnastics #yoga #notyoga #oahs #equilibre #circusaroundtheworld #circuseverydamnday #cirque #recovery #grateful #workout #workoutwithfriends

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emma.laitila. This right here: my longest hold yet ✌🏼ALMOST 10s

This right here: my longest hold yet ✌🏼ALMOST 10s

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malensaez. Y así nos vamos presentando! 🤸💫
En @bardo.arteyentrenamiento estamos

Y así nos vamos presentando! 🤸💫 En @bardo.arteyentrenamiento estamos despidiendo un año muy lindo, y queremos compartir con todes un poco de lo que venimos trabajando y aprendiendo día a día. Así es que con @daniela.pguedes armamos este dúo, de la mano de @_luis.ml (con quien personalmente estoy muy agradecida por todo lo que nos viene enseñando con tanta pasión!)💣 . .📆Dicho esto, les esperamos el domingo 15 de diciembre en bardo.arteyentrenamiento . .🎪 Quien quiera preventas me escribe y coordinamos!💫💜 . #paradademanos #verticales #equilibrio #precision #duo #duoverticales #handstand #handstandpractice #handbalancing #handstandeveryday #vivirdecabeza #caminarconlasmanos #handstandlove

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A rare sighting of a Viking who identifies as a 🦍 I’ve heard he’s also pretty handy with a 📸

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mischa149. #handstand365 – Day 187 🤸🏻‍♂️
Seven / Tuck Handstand
——
Worked on a

#handstand365 – Day 187 🤸🏻‍♂️ Seven / Tuck Handstand —— Worked on a small flow today... and after all the shoulder-in-front-of-hands work tried to convince my body back into a straight handstand line -> this was impossible for me a few weeks ago, so I’m really happy with the progress 😊 . . . #handstand365 #handstandpractice #handstandfun #handstandchallenge #handstandeveryday #handbalancing #livelifeupsidedown #inversionaddict #mobility #hwpo #consistency #consistencyiskey

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I love figa shape 🤸‍♀️

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This is actually a pretty good exercise to warmup your hips.😉 It stretches and strengthens all the muscles around your hip. It is also helpful for building body awareness for where your leg is when doing a penché. - #йога #гимнастика #акробатика #acroyoga #acrodance #acrofun #yogainspiration #yogafit #handstand #handbalancing #cirqueway #superathlete #aloyoga #splits #contortion #acro #calesthenics #strength #bodymovement #circus #circusinspiration #circuseverydamnday #yogalife #yogalifestyle #fitgirl #handstandnation #sports #crazy

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circus.props. You can be wherever you want with our equipment 🥰

Stable, stylish an

You can be wherever you want with our equipment 🥰 Stable, stylish and smart — that’s all about Circus Props! Our canes are collapsible, so you can take them anywhere. Just order them now to have them under your Christmas Tree. WORLDWIDE SHIPPING Express your love with Pro Collapsible Canes — you’ll definitely be content 😍 More Christmas gifts ideas in stories #Canes #parallettes #pbars #gymnastics #calisthenics #handstand #handbalance #equilibre #maltese #plance #workout #circus #cirque #acrobatic #acro #acroyoga #equipment #armbalance #flexibility #handbalancing #instafitness #contortion #training #gymnasticslife #acrobats #contortionists

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Mi historia 🧘🏻‍♀️👋 Empecé hace varios años de manera casual y hoy en día practico yoga cada día, con un día de descanso a la semana. (si sigues leyendo te contaré más adelante la razón y beneficios…) Para mí el yoga es poder tener el control de mi mente y de mi cuerpo para ser la mejor versión de mí misma cada día y poder vivir feliz con lo que tengo en el momento presente. El poder de controlar la mente es la capacidad de eliminar todo lo que sea un obstáculo para ser feliz. Controlar el cuerpo se consigue a través de la práctica de asanas (posturas de yoga) que hacen que nuestros patrones corporales y mentales cambien y purifiquentu cuerpo. . . . . Amo el flujo de la energía sobre mí 🌠🌠

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@cirquedusoleil I’m getting ready for you 🎪😍 A little fun with my coach (he used to be in Cirque du Soleil) 🤩 #fun #gymnastics #gymnast #7 #circus #cirque #acro #handbalancing #training #dreams #perform #handstand #cirqueway

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Got back on the canes this week after a long hiatus... Might have to add these back in once a week. . . . #calisthenicstrainingcenter #handstandfactory #handstand #handbalancing #handstands #oahs #musiccityfit #nashvillefit #nashville #traindifferent

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I’ve been enjoying my time here in Saskatchewan despite it being chilly☃️Back to training next week though yeehaw

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annath206. Balance🖤Bling 
#handbalancing #balance #control #handstands #canes #s

Balance🖤Bling #handbalancing #balance #control #handstands #canes #singlecane Costume by @susanto_design

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