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Smashed my 50k goal @runup2christmas this morning! 🥳🏃🏻‍♀️ Third week of #halfmarathontraining is starting out well - early morning miles followed by energising Vinyasa Flow Yoga 🧘🏻‍♀️ this evening @calmyogastudio with @fyfyoga . In between, the last Uni Monday of this year (are we the only University still teaching this week?? 🤔) Let’s make it a good one! #ru2c #milesbeforebreakfast #winterrunning #50kandcounting #movethoselegs #runthisworld #marathontraining #runhappy #rungrateful #runMND #brooksrunning #brooksrunninguk #bosesoundsport

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The countdown is on till Christmas and a good break from the relentlessness of parenthood, work and life . It will be nice to move through the days without needing to catch that train, get to that meeting, meet that deadline or calculate how many loads of washing I can get done in between cooking dinner and going to bed . Looking at my Apple watch for just my running stats will be a neat change Here’s to one more week of work and the juggle 🎄

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sarahlglenton. Current mood! Just got to make it to Friday! Then survive Christmas Ev

Current mood! Just got to make it to Friday! Then survive Christmas Eve and we are done! Don't work in pharmacy at any holidays! 🤯🤯 #ihaventhadatextismyprescriptionready #no! #pharmacyatchristmas #dontdoit #saveyourself #fitness #motivation #training #10ktraining #halfmarathontraining #marathontraining #ultratraining #running #runnersworld #womenshealth

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tori_runs. As active as I got this weekend!!! 🙄 Queuing for water at tesco. Its

As active as I got this weekend!!! 🙄 Queuing for water at tesco. Its been off since Friday so fingers crossed the water comes back today and we can have a shower! Running will resume shortly (or I can use an old photo) 😂

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melsa.runs. \"Never stop building toward your dreams. Should there be any disappoin

"Never stop building toward your dreams. Should there be any disappointments along the way, use them for a sturdier foundation." . #medalmonday for the last race of the year . Really didn't enjoy this race and am pretty disappointed with my performance as I know I could have done better on a different course. The positive is that it was the best 10k I've run this year! 🙌 . Might share more about it later, might not. Either way, the sub-50 dream lives on! . Have a great week! ❤

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🕯 DAY 5 🕯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trish at @theremedyworks has kindly offered one of our HRC followers a space on a mat at one of her classes...you're in for a treat! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the chance to win simply like this photo of Trish and her Palo Santo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Good luck, runners! . . . . #Running #WeekendRuns #Miles #Hertfordshire #TrailRunning #RunningClub #HertfordRunningClub #CouchTo5K #HalfMarathonTraining #MarathonTraining #ParkRun #UKRunChat #WomensRunning #RunChat #HappyMiles #InstaRunners #LoveRunning #Runner #Hertford #ForTheLongRun

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Final #MedalMonday of the year and it feels lovely to be ending things on a high. Managed a nice little 5 mile PB in 35:13 and another podium with second lady. Racing conditions were a little different to previous years with a breezy 40mph headwind on half the course but the sunshine and blue skies powered me on. Now...bring on Christmas (if I'm honest, I only raced for the Christmas pudding they hand out at the end)! 🎅🎄 . #Ad #ASICSFrontRunner #ASICSFrontRunnerUK #ASICS #running #parkrun #trailrunning #triathlon #ukrunchat #ukrunners #halfmarathontraining #fitfam #runnersworld #swimbikerun #girlswhorun #womensrunningcommunity #runstagram #instarunners #runkeeper #FrontRunnerFamily #runtoinspire #mybodymyrules #marathontraining

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myfairlaces. Cambridge Half training...
•
...officially kicks off today, with a 30

Cambridge Half training... • ...officially kicks off today, with a 30 minute core session. I know I’ll tick off the majority of runs, but that the strength side I will struggle not to let slip so it will be about fitting it in where I can. • Which is why the girl who usually can’t drag herself out of bed in the morning was up early for some pre work Pilates - a lovely way to start the week! • @sauconycambridgehalf

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fearnrun. Manchester marathon training started today!!
.

3 easy miles on the pl

Manchester marathon training started today!! . 3 easy miles on the plan from @best_possible_fitness . I've not ran 3 miles for a while so this was a bit of a tester for me. The shins felt fine during the run so I'm happy with that! . My pace felt pretty steady but my watch gets thrown out a bit on the route I took by trees so it looks like it was all over the place. . I'm pretty happy with the run all things considered. I'm happy with any run to be honest. Even the poo ones! . #run #running #runner #cardio #marathon #halfmarathontraining #marathontraining #garmin #thisdadruns #ukrun #ukrunchat #ukrunner #menshealth #lonelygoatrunningclub #instarunner #instarun #instafit #runnersofinstagram #runnersofig #runnerlife #runtoinspire #runhappy #motivation #runtoinspire #runningcommunity #londonmarathon #fitnessmotivation #runningmotivation #fitness #manchestermarathon

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fozzybear08. Too dark for a picture today, but started the week off with a gentle 4

Too dark for a picture today, but started the week off with a gentle 4.8 miles. Let's win this week, Because next week its Christmas. #runnersofinstagram #runninglife #lovetheoutdoors #Getoutside #highfivefuelled #beabetterversionofyourself #halfmarathontraining #mentalhealth #stayonthelog #lovetorun #beablacksheep

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naturalfitdesigns. Thank you to everyone that supported us today @at the Pomona Half Mara

Thank you to everyone that supported us today @at the Pomona Half Marathon. 🏃🏾‍♀️

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🇹🇷Hasan Keyf Bisiklet Turu . 12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve Tarihiyle Hasankeyf. . Medeniyetlerin ilk ortaya çıktığı Mezopotamya’da yer alan Hasankeyf’in kimler tarafından kurulduğu bilinmiyor. . Kentin kurulduğu kayaların yaklaşık 100 binlerce yıllık akarsu aşındırması sonucu ortaya çıktığı tahmin ediliyor. . Hasankeyf farklı topluluklarca farklı isimlerle anılıyor. Süryanice Hesna Kepha, Arapça’da Hisn Kafya ve Osmanlılarda’da Hasankeyf olarak geçiyor. . Antik kentin çevresinde yaklaşık olarak 6 bine yakın mağara bulunuyor. . Arkeologlara göre bir sığınak olan kentin bilinen tarihi M.Ö. 8. yüzyıla dayanıyor. . . . . . . . . . #luckyme #happyplace #focusonmyself #running #run #runner #marathon #triathlon #trailrunning #runners #instarunners #runhappy #jogging #halfmarathontraining #instarunners #instarun #halfmarathon #swimbikerun #instarun #workout #worlderunners #morningrun #triathlete #trailrun #runningforever #runningfervor #trackandfield #runnerofinstagram #correr #trailrunner

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