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stefmarr. Here we go again... 💪

#gym #gymtime #backatitagain #letsgo

Here we go again... 💪 #gym #gymtime #backatitagain #letsgo

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South Sac Fit Camp every Saturday 9 AM to 10 PM first day in the books be a part of page two. . Location 2221 Matson Dr sac ca 95822 part next to elementary Mark Hopkins Park dm me for more information 💪🏾💪🏾💪🏾 . . #staystrong #nodaysoff #noexcuses #grind #inspire #core #progressnotperfection #handstands #calisthenics #gym #gymtime #fit #fitness #fitnessmotivation #fitnessphysique #fitnesslife #entrepreneur #entrepreneurlife #entrepreneurship #entrepreneurmindset #entrepreneurlifestyle #choices #fitcamp #motivation #herbalife #wisdom #dream #goals

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Fait ce que ton humanité t'ordonne,n'attends d'applaudissements de personne d'autre que de toi-même.Il vit le plus noble et meurt le plus noble, celui qui suit les règles qu'il a créés lui-même.Toute autre vie n'est que Mort-vivante,un monde peuplé de fantômes. Richard Félix Burton - - - #follow4follow

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‼️ BENCH PR 225x1 ‼️ • • FINALLY hit 2 plates yesterday 🥴😂 This Pr was not planned at all, I was supposed to just watch @datrapz & @noey.bza do a little Mock Meet so all i had for breakfast was a bowl of cereal. They said asked what my max was and they replied “well you’re hitting 225 today.” 😬😂 The energy and positivity they provided was what actually made me want to attempt this lift, wouldn’t have done it without them 💪🏼💯🔥. • • #LovingThePump #LxTxP #PowerLifting #BodyBuilding #Strength #Aesthetics #Physique #Inspire #Motivate #Alphalete #GymTime #NoLimits #UnStoppable #Strong

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lewyscanton. @precisionhydration needed for those long rides on the @wattbike

@precisionhydration needed for those long rides on the @wattbike

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Im the captein now😂😂😂

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k.m__fit. Chest and Triceps!!!! Here’s a couple of vids from today for you guys!

Chest and Triceps!!!! Here’s a couple of vids from today for you guys! (GIF on my face because I make some pretty hysterical faces that I’m not comfortable posting on here 💁🏻‍♀️😂) Chest day tends to be a light weight with high reps day as I have an issue with my elbow which means I can’t lift too heavy for a while unfortunately 👎🏻 However my chest and triceps day consisted of: ☀️ incline chest press (5 sets of 12 reps low weight) ☀️ flat bench chest press (5 sets 12 reps low weight) ☀️ bench press machine (5 sets 12 reps low weight) ☀️ lower cable chest fly (5 sets 12 reps low weight) ☀️ tricep pushdown with flat bar (5 sets 12 reps, gradually increasing weight) ☀️ tricep pushdown with rope (5 sets 12 reps, gradually increasing weight) ☀️ single arm tricep pulldown (5 sets 12 reps per arm, gradually increasing weight) Just a reminder, whenever I increase the weight, I lower the reps but 12 is my starting point on the lower weight!! Hope this makes sense 😂 Hope you’ve all had/ are having a great day ❤️❤️❤️

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fitbabeguide. 🚨🍑 FREE Video Reveals The Secrets To Melting Body Fat Fast! (Link in

🚨🍑 FREE Video Reveals The Secrets To Melting Body Fat Fast! (Link in bio 👉 @fitbabeguide) - Hope this doesn't put anyone off their avocado 🥑 😂 . Hope you all have a fantastic weekend 💚 . Tag and share ❤️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . RP @naolito #caloriecounting #caloriecount #makeup #macrofriendly #macrocounting #veganlove #caloriescount #protein #breakfast #lovequotes #fatloss #iifym #avocadolover #fitfood #fitnessfood #diet #healthyeating #gymlife #bread #carbs #chocolate #gymtime #vegan #avocado

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Brust/Trizeps heute auf dem Plan gewesen. Eindeutig einer meiner Lieblingstage💪🏻🤓 . Was sind so eurer favorites? 🦍

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gabikaiserb. Bolinho de banana com maçã e uvas passas e leite condensado fake 😈❤️

Bolinho de banana com maçã e uvas passas e leite condensado fake 😈❤️ . . Como fiz em uma forma pequenininha, usei: 2 bananas, 1 maçã pequena, 2 CS de uva passa, 3 ovos, 1 xícara de farinha de aveia, stevia e canela em pó a gosto, meia xícara de água quente (não gosto de usar leite em bolo, mas se vc quiser, pode usar) e 1cs de fermento em pó. Bater tudo por 10min no liquidificador, e por último misturar o fermento. Forno pré-aquecido em 180°C por 30 minutos. Nhaaam, acreditem, comi tudo já 😵 . . . . . #fitnessmotivation #health #instagood #fitcouple #fitnesslove #fitforfit #gymworkout #workoutmotivation #workout #workoutvideos #girlfit #girlworkout #workoutoftheday #gym #instafit #fitnessmotivation #fit #fitness #trainhard #insane #healthylifestyle #gymtime #fitnesslove #gymaddict #fitnesslife #gymfreak #legday #academia #treinoinsano #musculacaofeminina #cozinhasaudavel #cozinhafit #fit

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-Build Tour Fuckin Castle- Nothing we needs for success, or personal development exists outside of ourselves. There is an old adage that goes “my body is a temple”, WELL MINE IS A FUCKIN CASTLE, AND I’M THE FUCKIN KING AROUND HERE. I don’t listen to the peasants when they start to groveling, work flow and production levels are going to be maintained because the king rules his castle. Sure, my body tells me when it’s getting tired. But that’s when the king takes over. He does not fuck around, and he is not about good vibes. He is about getting getting shit done, and he always gets his way. Every rep at the gym, BUILDING MY CASTLE. Every round at the range, BUILDING MY CASTLE. Every meal, every run, every sleep, BUILDING MY FUCKIN CASTLE. I might not be able to control everything about my surrounding, but inside, the king reigns supreme. #dontcallitacomeback #workhustlekill #sunsoutgunsout — - #ovrout #summertime #summertimefun #motivation #gymmotivation #gymshark #wolvesden #mindsetiseverything #outworkyesterday #workharder #getbetter #getbettereveryday #findaway #getafterit #neverfuckingquit #gymlife #gymtime #pewpew #pewpewpew #blackriflesmatter #bangbangbang #gobigorgohome #beyourownhero #bangarang #pewpewlife #everydaycarry #onlywayoutisthrough

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lawa.xatoon. Hh😅 harchand sayry akam ley ter nabm .. zor qshta💕😄😭🙌🏻..... 🔹🌸

Hh😅 harchand sayry akam ley ter nabm .. zor qshta💕😄😭🙌🏻..... 🔹🌸🦋🌸🔹. ✨ .. .....🌈 ...💐 .. #cardio #cycling #elliptical #fitfam #fitlife #fitness #fitnessaddict #instafit #getstrong #fitspo #nike #gym #gymlife #gymtime #nopainnogain #personaltrainer #fitnessmodel #treadmill #weights #weighttraining #workout #fitquotes #fitnessmotivation #getfit #goalsetting #youcandoit #trainhard #fit #healthy #pushpullgrind. . . 💗🔹💔🔹💗

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Conociendo nuevas personalidades y lugares, después de terminar una sesión muy buena al puro estilo de @coronel.ifbbpro #teamcoronel❤️💪🏻 #Gymtime w/ @mariana_serafin @morriz_tiger @geovani_bigshow_garcia #Eslavidaqueelegimos

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ar_fitness91. Leg day done ✅ gotta get it done even on weekends! Each exercise was 3

Leg day done ✅ gotta get it done even on weekends! Each exercise was 3 sets of 12 reps. I’ll be going on vacation on Tuesday so I’ll be doing a bit of traveling so I’ll be sharing that with you guys as well! I’ll be posting cool pics while I travel then when I get back I’ll be back to the ol grind sharing workout vids, pics and recipes for you guys! 💗 #fitmom #fitness #gymdayeveryday #gains #gymtime #fitmomsofig #bootygainz #gluteworkout #legday🍑 #postpartumfitness #fitnessmotivation #womenwholift #womenwhoworkout #healthylifestyle #healthylife #fitgoals #postpartumfitnessjourney

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Ready?

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A strong woman loves, forgives, lets go, tries again, perseveres, and squats. 😋 Hittin’ the gym before 6 of 7 night shifts for this week. And yah, hello holiday pay. 🤩 #gymgirl #gym #gluteday #legday #glutes #gymtime #gain #houston #houstontx #houstonliving #texas #nurse #positivevibes #positivity #yougotthis #squats #squatsbooty #bootybuilding #puma #pumawomen #memorialdayweekend

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