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gigsntrigs. A little bit of #Grounded from last nights first ever live performance

A little bit of #Grounded from last nights first ever live performance at #HurleyFest @metalheadguitarist2005 #guitarsolo #rockguitar #rockperformance

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waterforyourgarden. Happy Sunday!

Enjoy your day, and take care of yourself! 
You are the

Happy Sunday! Enjoy your day, and take care of yourself! You are the expert to what you need! How do you practice #SelfCare on #Sundays? What makes you feel #grounded while also helping you #restore for a GREAT week ahead? ⭐⭐⭐💗⭐⭐⭐ #SelfCare #SundayLove #InvestToManifest #SelfLove #WaterForYourGarden #Psychotherapy #SundayWellSpentBringsAWeekOfContent

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magicalmoments_88. #gaia#motherearth#natureworship#alignmemt#grounded#stable#goodvibesonl

#blessedbe💟

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gigsntrigs. Fantastic night at charity gig #HurleyFest yesterday and Grounded 's f

Fantastic night at charity gig #HurleyFest yesterday and Grounded 's first gig ( @metalheadguitarist2005 ) Boy done good 🤘👌🎸😊👍🎶 #supportlocalmusic #supportlocalvenues #supportlivemusic #musicandbeer #welshmusicscene #rockmusic #metalmusic #guitarsolo #firstgig #Grounded #Groundedmusic #Cardiff #Wales

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gratitudebytess. Sometimes I wish I could put ALL of life in little squares like this.

Sometimes I wish I could put ALL of life in little squares like this. Knowing what has happened (ok, mostly that works), what’s happening, and what is going to happen. Having, or being in, control of Life. ⠀⠀ ⠀⠀ The beauty of life, however, is that we can’t. Life is crazy, fun, painful, chaotic, full of wonderful connections, like a warm bath and a cold shower. ⠀⠀ ⠀⠀ It is our job to grow from the difficult times, see the love and share our love for life and living. I want to remind you -and me- that living life with a smile in your heart, makes what ever you encounter so much lighter and easier to carry. ⠀⠀ ⠀⠀ Live your life loving. Connect to that love that connects us. 🌺🌊

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🗣️💯❌🔟🎯 Idolize None..Inspire All... #Message #NoIdolizing #SelfEfficient #Grounded #PayAttention #QueenBeasting

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🗣️💯❌🔟🎯 Missing No Sleep Nor Money... #Blessings #Message #Grounded #Focus #Golden

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Es ist soweit. Mein bis jetzt wohl aufwändigstes Projekt ist fertig und ich finde es hat sich definitiv gelohnt! @theo_mk7 sein Clubsport steht 1A da. Danke für den Auftrag🙏🏼🔥 Was haltet ihr von dem Illustrationsstil? ___________________________ Message me for custom work. ___________________________ #golf7 #golf7clubsport #clubsport #gti #golfgti #volkswagen #automotive #automotiveart #illustration #design #bagged #lowered #red #grounded #tuning #loweredcars #carart #vw #vag #commission #graphicdesign #tiefenentspannt

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sacredfireenergywork. This year my birthday was comprised of doing things that I love. A sma

This year my birthday was comprised of doing things that I love. A small portion of which was planned and most of it a glorious serendipitous unfolding. In the past I had many expectations for others to validate me on my birthday; hoping they’d reflect their true understanding of me by how they showed up. It lead to great disappointment and exacerbated feelings of unworthiness. I keep setting myself up for the inevitable plummet to the bottom of the damp, dark well. Held there under the weight of emotions that only I could release myself from. This time, I chose to be of service to the courageous folks who attended the Death and Dying Symposium; offering sound therapy sessions. Working to support several individuals to release physical pain, long-standing resentment, resistance to current life changes, set healthy boundaries, and one who just needed to be held to let down and rest, allowing some space for integration of the magnitude of wisdom from the symposium. I also had an opportunity to talk with a woman who had deep fears about the work it do. She expressed them after reading the words “shamanic practitioner” on my business card. It was wonderful to have the opportunity to see her shift from fear to the realization that I’m a regular person and not just some out-there freak. That I’m a daughter, sister, mother, and a deeply kind, compassionate individual. During a short break I had an impromptu lunch with a lovely friend. I received many loving hugs from people I adore and virtual birthday love from those otherwise occupied. I visited my favorite place to watch the sunset and ate a wonderful meal prepared by my sweetheart. I unwittingly missed a FaceTime birthday wish from my kids but later found out because my son messaged late in the evening to ask for a code for his game. My father, who has dementia, called me to get help with something he needed, his cellular memory remembered to check in with me, even as his mind can no longer make the connection. I feel the fullness and beauty of my spirit in a way I never have before. And I have deep gratitude for this happier than ever birthday, because I chose to embrace this day as part of a whole and not...

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Ocean yoga this morning, what a way to start a Sunday morning! Calma las aguas de tú mente Calm the water of your mind Rumi

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Sitting outside this amazing Sunday morning drinking a monster and having a smoke, thinking about the last month, it's twist and turns. The utter highs, and the crashing lows. It's all too much to comprehend. It's overwhelming to be honest. I need to stay grounded. Need to slow the crawling depression from taking hold, need to be positive, that is the task at hand. So yeah, going back to short form. Four lines. Go figure. Whatever #streaming #savemylifetonight by #dangersilent because I dig it. #instapoem #instapoetry #poem #poetry #poetryofinstagram #poetrycommunity #emo #indiana #coke #depression #grounded #daytoday #sunday #poetryporn #writing #writer #thislife

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lauren_in_motion. When last did you ground yourself? I challenge you to spend 5min a day

When last did you ground yourself? I challenge you to spend 5min a day this week connecting directly with the earth. 5min a day, barefoot on the grass and still your mind. Calmness and mindfulness are a necessity when trying to find balance in our current hustle and bustle. You got this girl! #lauren_in_motion #glennscully_for_the_win #embracetheweekahead #regroupandregaincontrol #notgivingupthefight #grounded #weightloss #myweightlosssucessstory Last 4kgs to go!!!

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• GEB the Plough • Is one of the Sanuyaats/Postures of Smai Taui. GEB represents the masculine principle of the Earth element. Some of the benefits of this Sanuyaat/Posture: •Stretches shoulders, neck, back/spine, hamstrings, calves and ankles. •Calming for the brain •Strengthens abdomen •Stimulates thyroid gland Come and join us every Monday at KataKata 132A Brixton Hill, London, UK from 1830h - 1930h to learn more and experience this beautiful, deep, healing and transformative ancestral practice! 1st class FREE 10£ Drop in 35£ Monthly All proceeds go to Ibrafamily Orphanage in Uganda. DM for more info! 🖤 Blessed Love! #smaitaui #meditation #elements #divineunion #connection #grounded #ascension #expansion #consciousness #activation #lightbody #MerKaBa #cosmos #multidimensionalconsciousness #enlightenthesubconscious #ancientfuture #expression #healing #transformation #alchemy #selfdevelopment #selfcare

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ywonneschaefer. Bye bye YOUTOPOLY! I guess, this time we've proven to be fast, efficie

Bye bye YOUTOPOLY! I guess, this time we've proven to be fast, efficient, structured, selective, networkers, cool, fun, positive, autnomous, driven, multitaskers, focused, confident, resilient, relaxed, flexible, grounded, creative, risktakers, individual, honest AND free! Leave some space for boredom and meditation next time. Team: Directing & concept: Carmen Schwarz @crmnschwrz Technical supervisor & media design: Felix Kiesel @kiesel_sound @feilx_kiesel Scenography: Yvonne Schäfer at ARGEkultur Salzburg @argekultursalzburg #youtopoly #game #gamedesign #play #teamwork #productdesign #grounded #creative #risktaker #individual #honest #free #freelancer #boardgames #monopoly #theater #newproject #font #be #dice #personality #gg #team #challenge #chance #fate #event

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albertthedog18. The face of a dog who has eaten Hermione’s school trousers!!!!!!!!!!!

The face of a dog who has eaten Hermione’s school trousers!!!!!!!!!!! #grounded #hewontlookatme 🐶

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happybreastbalm. Feel centred, feminine and present every single time you use the ultim

Feel centred, feminine and present every single time you use the ultimate breast care routine. Not to mention nourished and revitalised 💕 #feminine #feminineenergy #divine #goddess #essentialoils #younglivingessentialoils #happy #centred #grounded #oils #magnesium #iodine #floral #flowers #bohemian #organic #organicproducts

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tinatlaws. I am ALWAYS excited to enter the Lords house. 
Happy Sunday Ya'll!

#G

I am ALWAYS excited to enter the Lords house. Happy Sunday Ya'll! #Godfirst #faithful #blessed #marriage #family #mylife #ourlife #grounded #Thankful

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emeraldandlemuria. My love, it is now time to access you’re creative nature
To tune into

My love, it is now time to access you’re creative nature To tune into the flow of creation To Harmonize with Feminine energy and awaken the need to birth new desires . . . Communicate with the spirit of nature and allow the energy to flow through you #creation #sacral #sacralchakra #healing #chakras #yoga #grounded #rootchakra #crystals #motherearth #gaia #citrine #redjasper #carnelianstone #1111 #awakening #balance #chakrabalance #creativity #divinefeminine #lemuria #lightlanguage #waterelement #earth #ascending #higherconsciousness #higherself #natural #earthwitch #herbs

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