#gongfu

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Spring Festival Gala 2019 Shaolin Performance!!

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“True strength is in the soul and spirit, not in the muscles.” – Unknown

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kung_fu_club_vrilissia_. First price for our club ! ! !  Thank you all!  Special thanks to my b

First price for our club ! ! ! Thank you all! Special thanks to my boys, thanks for your passion, your respect you showed for your competitors and of course for your faith in me!!!! 16/02/19.... #kungfuclubvrilissia #shuaijiao #kungfu #gongfu #wrestling #wushu #kungfusanda #wushu #wushusanda #martialarts

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shihengchuang. “The mind has a mind of its own” - Old  Saying

“The mind has a mind of its own” - Old Saying

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tea_tography. Steam game strong in the winter when your house is chilly 🥶 “Fox” 201

Steam game strong in the winter when your house is chilly 🥶 “Fox” 2014 sheng from @tea_side

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shihengchuang. Such a privilege to learn Shaolin from Venerable Abbot Shi Yan Fan of

Such a privilege to learn Shaolin from Venerable Abbot Shi Yan Fan of @shaolintemplela. Check out this clip from National Geographic 2004. Amituofo!

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Saturday morning sheng puerh session with "Daydream". This tea just gets better and better. Vibrant and juicy and full of flavor from the first sip. Lovely tea. You get a sticker of @stasiaburrington's amazing art with a cake purchase. We'd love to see pics of the stickers for everyone who got one. Snap a pic and tag us! ❤️ We brewed this up in one of our mini Jianshui with a black wood fired cup from Huaning. We've gotten more of these cups and will post them soon. #sheng #puerh #puer #tea #puerhtea #DayDream #China #Yunnan #Jianshui #Huaning #woodfired #teacup #pottery #ceramics #gongfu #gongfucha #gongfutea #crimsonlotustea #crimsonlotus

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teahoarder. Organic Chinjing Gaoshan Oolong
Yen Ching-Yu
Sourced from @tillermante

Organic Chinjing Gaoshan Oolong Yen Ching-Yu Sourced from @tillermantea located in Napa, CA #tea #teatime #teaaddict #oolongcha #puer #puerh #oolong #teaparty #teahoarder #gongfu #gongfucha #dragonkiln #gaiwan

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bladecraftmethod. TCMA are not dead 
I have the privilege to teach at my seminars people

TCMA are not dead I have the privilege to teach at my seminars people with all different backgrounds. Most of them have trained at some point in their Martial Arts life some kind of Traditional Martial Art but switched to other styles cause:“... the TMA are dead and have nothing to offer besides nice movements which will never work...“ Once you take things out of their context they often make no sense anymore, at best they still work in some way, but can never reach their full potential. None of us would ever use a knife to eat a soup. Could we still transport some of the ingredients in our mouth? Yes! Was the tool meant to be used in this manner and can it be used efficiently? No! But does this than mean that a knife is useless...? Lots of the TCMA have what I call a “broken tradition”. Out of historical, cultural,..., whatever reasons knowledge was lost, pieces of the puzzle are missing, leaving people with empty forms, dead patterns, being just another form of aerobic exercise. TCMA for example always address weapons. A technique which is meant to prevent that the opponent can draw his weapon will not work in an empty hand scenario against a boxer/MMA fighter. Still lots of so called Masters badly try to do so and fail on a daily basis! BladeCraft Method is based on Traditional Martial Arts. After my seminars attendees always approach me and tell me that they knew the movement, but that they were never taught to use it in this setting. Like I always like to say, there is a reason why things were done like that. Just because you might not know it does not mean that the people who used the same moves on battlefields killing each other didn’t know how to use it 😉 Remember there is nothing new under the sun...🐊 #bladecraftmethod #thisisjustthebeginning #wholedifferentanimal #completedifferentanimal #stabby #knife #knifefighting #gongfu #tcma

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leavesofcha. After 10 infusions and counting, “I must go and look after the Duke of

After 10 infusions and counting, “I must go and look after the Duke of Aumale for a moment.” (My new #MarcelProust pun replacing that old one “about talking to a man about a horse.”) ~~~ #puns #literature #SwannsWay #reading #LiteratureInTranslation #FromTheFrench #french #GottaPee #tea #teaware #DrinkWithMe #ProvenanceMatters #BrewYourOwnTea #gongfu #gaiwan #teacup #teapot #tealover #tealife #yogiteamonger #slowfood #SpecialtyTea #translation

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walkingtengu. A lantern can a useful way to think about your combative skill set. Li

A lantern can a useful way to think about your combative skill set. Listen to our latest episode to learn how to apply this mental model to your own martial training. https://anchor.fm/walkingtengu (Link in bio) . . . . #martialarts #philosophy #budo #combatives #bjj #bjjmotivation #judo #karate #aikido #kendo #kyudo #iaido #kravmaga #gongfu #kungfu #wingchun #taichi #mma #selfdefense #taekwondo #kenpo #graciejiujitsu

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mybritishtrainer. Breakfast is probably my favourite meal of the day, mostly because I’m

Breakfast is probably my favourite meal of the day, mostly because I’m so incredibly hungry when I wake up! 😆 I’ve consistently been drinking hot water with lemon every morning since I was about 14 years old! 🍋 Lemon juice increases the body's metabolic rate. As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. ☀️Today I made porridge oats (oat meal) with chopped pear. 🍐 Pears provide a greater sense of fullness because they also contain fiber as well as important antioxidants. Chopped Walnuts; 🥜 Walnuts contain vitamin E, and omega 3 which is important in the development and function of the central nervous system. Pomegranate seeds, ❤️ Pomegranates are rich in vitamin C, potassium, and fiber. 💎Plus a handful of blueberries. Blueberries are considered a superfood in that they can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health. 💫 What a way to start the day! Followed by some qigong and an outdoor run for 30 minutes 🏃🏼‍♀️ - After that my young children get the rest of my time, and from a good start I’m more patient, calm and full of energy 🤩

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Watching Celine and Lucy telling their tea story, after a long walk through Berlin, having tea with my mum on her balkony. So much sun today! So much fun. Thank you for sharing! . . . . . #tea #teastory #teahead #truetea #gongfu #gonfubrewing #fullleaftea #thegoodstuff #tealove #meileaftea #meileaf

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Finally got my packet in the mail. It’s time to start planning for this year’s tournament! . . . #tournament #ICMAC2019 #competition #gongfu #kungfu #bagua #baguazhang #neijia #neijiaquan #training #chinesemartialarts #martialarts #health #fitness #internalmartialarts

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A break from palaeography for some tea outside. I somehow seem to always be doing schoolwork but never actually getting anything done ¯\_(ツ)_/¯ . . . #tea #teahead #gongfucha #gongfu #gaiwan #yixing #teapot #insteagram #steepstagram #teaandseasons #cha #chai #tè #te #teamoment #putthekettleon #teaaddict #teacup #tealover #maketeahavezen

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A Associação Shaolin Wushu encontra-se filiada em duas grandes organizações internacionais. UIAMA - Unión Internacional de Artistas Marciales de América (Argentina). BWSF - Brasil Wushu Sanda Federation. #kungfu #gongfu #shaolin #shaolinquan #shaolinwushu #kungfushaolin #shaolinkungfu #kungfutradicional #wushutradicional #wushu #kungfuliberdade #artesmarciais #artesmarciaischinesas #actionkungfu #dublesmarciais #culturachinesa #undld #anonovochines #uiama #bwsf #少林 #少林拳 #武术 #功夫 #阴手棍

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modernteaist. Do you like your green teas to be vegetal? Bright green and grassy? Or

Do you like your green teas to be vegetal? Bright green and grassy? Or darker and smokey? Green tea, like oolong tea can have a wide variety of flavors. For a long time, I couldn't find a green tea I liked, and I realized this was twofold. 1) I was having terrible quality green teabags filled with dust and then pouring boiling water over it. and 2) The flavor profiles of those teas was not to my liking at all when I first started out in tea. . . . #teathoughts #teachat #thoughts #teablog #blogger #thinkingoutloud #teatime #greentea #japanesetea #chinesetea #blacktea #oolongtea #oolong #green #china #japan #gongfu #gongfucha #gongfuguru #teahead #qualitytea #igblog #tellmeyourthoughts #keepitreal #thankyou #followformore #questionoftheday #question #dearhead

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I had a blast dishing out tea last night @happyearthtea ! The night was filled with hearty laughs, some delicious treats from @redfernroc, and of course stellar tea! If you missed me, then you can catch me next week at Leaf Tea Bar in The Wedge!! Cheers! 🍵 #tea #fun #fridaynights #gongfu #cha #tee #qi #thes #çaj #thes #southwedge #newyork #ny #flowers #oolong #puer #puerh #sheng #shu #steepster #teastagram #nofilter #teafriends #teafavs #leafteabar #happyearrhtea #rochester #585drinks

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mtsongma. Mt Song Lions were happy to bring good luck to all this Lunar New Year

Mt Song Lions were happy to bring good luck to all this Lunar New Year season. Thanks to everyone in our Mt Song family who came out to see the lions this past week and share the celebrations. 恭喜发财! #mtsong #liondance #demoteam #chinesenewyear #gongfu

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