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🏋🏻‍♂️🔥👊🏻Que estas esperando?. Mejora tu estilo de vida y Salud entrenando con nosotros👊🏻🔥🏋🏻‍♂️ . 🚨 Nos vemos el Lunes 🚨 . 🔥👊🏻‼️Entrena de verdad‼️👊🏻🔥 🔥👊🏻‼️Entrena en @thewodchiclayo ‼️👊🏻🔥 . . Que estas esperando⁉️. Ven y se parte de nuestr@s FURIOS@S #TheWod únete a nuestra comunidad dando click #FuriososTheWod en el siguiente enlace https://goo.gl/MHyxgG Comienza una vida sana y mas activa con nuestros 2 #FreeDays (🚨Pregunta por nuestros Paquetes al DM) . . . 📍Urb San Eduardo , calle La Plata 173 - Chiclayo. 📲(074) 604078 #crossfit #functionaltraining #bullfit #thewod #wod #energy #training #workoutoftheday #bodybuilding #reebok #boxjump #go #crossfitlife #crossfitmotivation #instagood #sports #instapic #instasports #gym #kettlebell #gymmotivation #pushjerk #workout #backsquat #kettlebellworkout #stepup

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sassage86. Reposted from @optimalperformance18 (@get_regrann) -  Late start to th

Reposted from @optimalperformance18 (@get_regrann) - Late start to the day, but it's the weekend so it's okay...right lol? Well Fitness Fans we have something a little different today that sounded like a great end of summer workout. Get some friends and find a pool or lake to crush this one while hanging out. • Breakdown: Stimulus: The overall goal here is to keep moving, so look for a pace that won't burn you out to quickly into the workout. There is a lot of shoulder work with the swim, burpees, and pull-ups so warm up appropriately. #optimalperformance18 #op18 #dontbeahero • • • #fitnessfreak #fitnessaddict #fitnesslife #usa #usarmy #2019goals #crossfit #functionalfitness #functionaltraining #functionalmovement #fitness #weekendworkout #swim #shoulderworkout #endofsummer #grabsomefriends #hiit #hiitworkout #highintensitytraining

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🔥 Well done to all our 8 Week Challengers who are smashing the midway InBody Scans so far 📉 🥳 Be sure to book your classes for next week and keep the momentum up going in to our last 4 weeks Challengers 👊🏼

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Скоро будет взрыв💥 Ждите от нас информации об открытии, и наборе групп💪🏻 #profit #profitswimmingschool #profit_aquaflat #aquaflat #aquaflatrussia #aquaflatbaku #sport #aquasport #swimming #pilatesonboard #pilates #yogaonboard #yoga #functionaltraining #fitness #fitnessonwater #balance #balanceboard

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What better way to kickstart the weekend than training with Luton’s finest @hockwellringabc Great work put in by everyone... and Kay left us in no doubt... he’s bringing home that Title on Sept 7th 🙌🏾 🥊💪🏾 #groundworkmakesthedreamwork Epic Strength & Conditioning sessions every Saturday at 11am... come join us 👊🏾

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optimalperformance18. Late start to the day, but it's the weekend so it's okay...right lol?

Late start to the day, but it's the weekend so it's okay...right lol? Well Fitness Fans we have something a little different today that sounded like a great end of summer workout. Get some friends and find a pool or lake to crush this one while hanging out. • Breakdown: Stimulus: The overall goal here is to keep moving, so look for a pace that won't burn you out to quickly into the workout. There is a lot of shoulder work with the swim, burpees, and pull-ups so warm up appropriately. #optimalperformance18 #op18 #dontbeahero • • • #fitnessfreak #fitnessaddict #fitnesslife #usa #usarmy #2019goals #crossfit #functionalfitness #functionaltraining #functionalmovement #fitness #weekendworkout #swim #shoulderworkout #endofsummer #grabsomefriends #hiit #hiitworkout #highintensitytraining

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Reeducar movimentos! 👉🏻Padrões funcionais ajudam a corrigir movimento desbalanceado e padrões deficitários: ▪️gere alongamento nas linhas de tensão para, em seguida, gerar força explosiva (rápida). ▪️quantifique a carga usando o padrão técnico como limite máximo. ▪️ao fadigar o sistema nervoso central, ele entrará em compensações e adotará padrões não-funcional. Note e pare. ⚠️Tente entender o padrão esportivo que, como no caso do futebol, envolve rápidas mudanças de apoio e deslocamentos com variedade de direções. Quanto mais rápidas e melhores forem treinados os padrões correspondentes, mais eficiente e seguro será sua execução em um evento. ••• #makehumansfunctionalagain #aForçaSalva #functionaltraining #treino #futebol #personaltrainer

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Shoulders X Core X Cardio 🔥 . My shoulders are toooast today from this finisher! . 3-4 ROUNDS 1️⃣Single Arm Front Raise x8/side 2️⃣Two Single Arm Snatch (each side) + Six Cross Mountain Climbers x4 3️⃣1.5 Rep Lateral Raise x8 4️⃣Inchworm to Press Up + Two Squat Jumps x4 5️⃣High Knee Sprints x60 (30/side) . If you don’t like counting you can do 30-40 seconds ON and 20 seconds REST! . . #jillsaundersfitness #hiitworkouts #hiitcircuit #fullbodyworkouts #functionaltraining #functionalmovement #hiitworkout #shouldercircuit #shoulderfinisher #hiitcardio #fullbodyhiit #intervaltraining #corehiit #nomachinecardio #hiittraining #abs #secheltbc #sunshinecoastbc #gibsonsbc #vancouverfitness #dumbbellworkout #dumbbellsworkout

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Çok yakında👌🏻🧿 bu sayfayı takipte kalın detaylı bilgiler için💪🏼 #pilates #reformer #cadillacpilates #functionaltraining #matpilates #yoga #kickboks #özelders #personaltrainer #health #acıbadem #istanbul #turkiye

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coach.javier.gacharna. ON FITNESS MODE - Mi dosis diaria de proteína .
-- Coach Javier Gachar

ON FITNESS MODE - Mi dosis diaria de proteína . -- Coach Javier Gacharná :: #PlayFulLearning :: #Creatividad , #Amor & #Juegos (💻📱🕹📚🎭🎬) . #Estilo #Cuerpo #Entrenamiento #JUEGOS #Gimnasio #EntrenamientoFuncional #Style #LifeStyle #Body #Training #FunctionalTraining #Games

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Hier zeigt euch Chanti den TRX-Crunch Top Übung für die geraden Bauchmuskeln! Auch hier einmal im Liegestütze und im Unterarmstütz. Zieht die Knie so nah wie möglich zur Brust, dabei solltet ihr den Rücken leicht einrollen. Kurz die Position halten und die Bauchmuskeln fest zusammenziehen. Hinten wieder in eine gerade Ausgangsposition gehen. Viel Spaß beim probieren! 💪🏽 #personaltraining #personaltrainer #athletictraining #osnabrück #fitnesslifestyle #fitness #athletics #training #athletik #krafttraining #fitnesstraining #gesundheit #healthy #functionaltraining #functionalfitness #fitfam

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#Repost @fitfam_sport_conditioning with @get_repost ・・・ CORSO SPORT & CONDITIONING RAGAZZI 11-17 ANNI ⚽️🏀🎾🏐 . Il corso “SPORT & CONDITIONING YOUTH” riprenderà martedì 10 Settembre . I nostri corsi per i più giovani sono rivolti sia a chi pratica già uno sport sia a chi vuole svolgere attività fisica in maniera sana e sicura 💪🏻 . Per tutto il mese di Settembre se porti un amico riceverai uno sconto sul prezzo del corso ‼️ . L’obiettivo di questo programma è quello di insegnare ai ragazzi l’importanza di prendersi cura della propria salute, muoversi in maniera efficiente e sicura, imparare a rispettare i compagni e il materiale della palestra e sopratutto DIVERTIRSI . Per tutte le INFO scrivi una 📧 all’indirizzo fitfamsc@gmail.com oppure vieni a trovarci in palestra a partire da Lunedì 26 Agosto. #fitfam #sportandconditioning #sportandconditioningyouth #youthtraining #strength #power #speed #performbetter #allenamento #allenamentofunzionale #functionaltraining #cfsc #cscs #nsca #ragazzi #basket #calcio #soccer #volley #tennis

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a.t_performance. The price of success is hard work, dedication to the job at hand, and

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand #ATP

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🎯 Accuracy: The ability to control movement in a given direction or at a given intensity, . . 🎯 دقت : توانایی کنترل حرکت در جهت مشخص یا شدت مشخص ، . . #fitness #fitnessmotivation #physicalfitness #functionalfitness #functionalbodybuilding #functionaltraining #crossfitbox #crossfitlife #crossfit #fitness #accuracy

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