(adsbygoogle = window.adsbygoogle || []).push({});
kane91580. Get up and be the best version of yourself today! Don't make excuses a

Get up and be the best version of yourself today! Don't make excuses and blame others for holding you back. You control your own destiny and you end up exactly where you deserve to be depending on what you contribute on a daily basis. I am a beast because I do not allow negativity to dictate my life, I don't let anyone hold me down. I set my own goals and smash them. I hold myself accountable for my own failures but I learn from them and get back up and push forward. #FuckExcuses

Share 4 0
authenticfitnessgym. If you’re tired of your situation change your habits ‼️#theauthenticex

If you’re tired of your situation change your habits #theauthenticexperience™️ #bayarea #personaltrainer #fuckexcuses

Share 53 4

Done. Next. There’s ALWAYS more work to do & more to prove. Let everyone else celebrate. We’re still not satisfied. ✔️✌🏼 ~ Happy MONDAY 🔥🔥 ~ Stay hungry. Stay focused. SINK OR SWIM😤 ~ 4.0. D. A. Y. S. O. U. T. ~ #givememoreworkcoach #fuckexcuses #letswork #workharder

Share 271 42

This is not a dress rehearsal ...You have one life so live it ...facts sometimes you just have to use the F word.. #cocofyed #longisland #hardworkquotes #foryoureducationcocofyeworkshop #fuckery #fuckaverage #fuckexcuses

Share 22 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
white_rhino_1982. What's going on all you fantastic fuckers out there? Happy Thanksgivin

What's going on all you fantastic fuckers out there? Happy Thanksgiving to all my friends and family up here in Canada. It may be a holiday but it's still Monday and that means international chest day. I was actually surprised at how busy the gym was today for a holiday. Everyone's probably trying to work off that turkey and stuffing. Hahaha. Hope everyone had a wonderful dinner yesterday or if you're having your dinner today I hope it's wonderful nevertheless. Stay blessed ✌💜💪 #ChestDay #HolidayWorkout #IGotThis #IOweMe #YouOweYou #YouOweYou #ISYMFS #FuckExcuses #FuckAverage #BlessedAndUnstoppable #OneDayAtATime

Share 6 0
jburnsfitness. I could never be in movies because no@matter how much I tell myself no

I could never be in movies because no@matter how much I tell myself not to I always look at the camera🤷🏻‍♂️ -‭ - - #fuckexcuses #ifbb #npc #workout #gym #neversettle #focus #stayhungry #powerlifting #bodybuilding #fit #legday #infantry #gains #grunt #veinz #marines #lift #military #workfuckingharder #militarymuscle #boneyard

Share 20 1

Arde la vida, como arde un incendio en la ciudad. Te acercas al fuego y te lastima los ojos, te quema la piel, te va consumiendo. Arde la vida, como fuegos artificiales arden en el cielo, llenándolo de colores, ruidos y formas. Admiras ese instante de belleza y, por un segundo, eres feliz. Arde la vida, como arde una fogata rodeada de amigos, canciones y cerveza. Te ríes fuerte, y haces de esa noche un momento eternamente increíble, inolvidable. Arde la vida, en cada amor, en los nacimientos, incluso, en la muerte. Arde más cuando no se puede sentir su ardor. Arde la vida, así que dejala arder. ♠🔥 #Bjj #MMA #Box #JiuJitsu #MuayThai #AreYouReady? #ComeOnAndShowMeWhatYouGot #VamoQueVamo #Calisthenics #Strenght #Muscle #FrontLever #FuckExcuses #StreetWorkout #Progression #FitnessMotivation

Share 15 0

David Goggins said it best - "You're either getting better or you're getting worse, But you sure as fuck aren't staying the same." I think about this every single day. Stop with the negative self talk & excuses. We all wake up with aches & pains, live lives that are too busy & too stressful, we could be younger faster better hydrated more flexible better rested eat more vegetables and on and on. What do you have control over? GETTING BETTER, not worse ;) ~ ~ Happy Monday, Grab the balls of the week will ya! 🤘 #coastlifepersonaltraining #FSU #alldayeveryday #fuckexcuses #getbetter

Share 65 5
white_rhino_1982. For the record I know it's Monday morning I miss spoke on my video hah

For the record I know it's Monday morning I miss spoke on my video hahaha not used to having Mondays off but the message remains the same. Grateful to live in a country as beautiful as the one I do. Hope everyone has a wonderful Thanksgiving up here in Canada. Now it's time for me to get my ass to the gym because it's International chest day. Wooooooooooo! ✌💜💪 #MakeYourVoiceHeard #YouOweYou #FuckExcuses #BlessedAndUnstoppable

Share 6 0

I have been K.O. for several days. But now back on track and ready for some action! 👊🏼😉 #workmode

Share 30 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
cracked_armour_ptsd. When organizations tell the media and public that \"cost\" is usually th

When organizations tell the media and public that "cost" is usually the number #1 reason people don't get the help they need.............yaaaaaaaaa....it's really going to bankrupt you to put your hand out once in a while and show those who work for you that they are human and matter. About the same cost it would be to make a local phone call and ask them how they are. $0.00 ☎️🤝💙🙏 #cracked_armour_ptsd #ptsdawareness #tbiawareness #fuckexcuses #stigmasmasher

Share 12 0
herculeafit. 405lbs. Flatbench barbell  on a very wobbly camp bench but having a st

405lbs. Flatbench barbell on a very wobbly camp bench but having a strong back to stabilize myself really helps, felt pretty easy gonna see what I can do once I’m back at @iron.nation.fitness #jacked #swollen #bodybuilding #bodybuilder #cantstopwontstop #trainharderthanme #beastmode #fuckexcuses #fuckaverage #isymfs #whateverittakes #eatbigtogetbig #hoeready #gym #gymrat #gymlife #fit #fitlife #fitfam #fitness #fitnessmotivation #grind #hardwork #life #flatbench #barbell #lightweight

Share 44 6

Happy Monday!! 🤗🔥🥳🎉 Here’s the last set from my Deadlifts this morning 🧙🏿‍♂️ . 395 x 3 - 4 Sets 325 x 3 Deficits - 4 Sets . I’m cooked 😰😩 This completes Week 11 of my Powerlifting structured deadlift program. The goal is to regain my 500lb deadlift title and then take a nice 6 months off this sh*t 😂 After the end of this program / starting in the new year I’m going to go back to a bodybuilding structured back day :) . Walking in the gym this morning at 5:30am the only thing I was thinking was - how can you ask your clients to give you their all - if you aren’t willing to do the same. That hit me way too hard in the feels lol! But, that’s the honest truth I ask myself whenever I lack motivation, or confidence, or drive - I say to myself, you need to wake the fuck up, remember why we’re here - and give it your all. One day it’ll all be worth it :) One day. . We’re all gonna make it ☺️ Have an awesome Monday - write down everything you want to achieve this week, and get your ass to work! We have just over 11 weeks left of 2019, and if we make everyday count - it’s game over 😈 . #Grind . #bodybuilding #powerlifting #deadlift #fitness #motivation #mondaymotivation #fuckexcuses

Share 59 1
hesham.muhamed1. من اللحظه دي مافيش حاجه هتتعمل مع حد بدون مقابل ، دا حتي عبادة ربنا بت

من اللحظه دي مافيش حاجه هتتعمل مع حد بدون مقابل ، دا حتي عبادة ربنا بتعملها عشان الجنه وطمعك فيها !!! ف ياريت محدش يتكلم ب اسم العشم معايا.. #Ko_Squad #BinousTeam #walking #champions #dontquit #livehard #suffering #back #backtothefuture #holden #liferules #fuckexcuses #courage #likeforlikeback #backagain #thatswhatwedo #herewego #staypositive #fight #grow #goals #Hardwork #nopainnogain #dreambig #ifbbpro #dream #workouts #workoutmotivation #dreambig #justbeginning #courage #mrolympia

Share 123 2

The boyyyyzzzz💪🎬🎥 2 weeks in the trenches and we still going strong! Never been so exhausted, but so grateful to have such an incredible team of people working with me on my feature Directoral debut!🎥 • Side note: in Zimbabwe we direct with our shirts off....🤪 #wearemakingamovie #featurefilm #director #thrillermovie #indiefilm #fuckexcuses

Share 48 0

⚡️Find a kickass workout partner (or hundreds😘 like us ) ⚡️wake the f*ck up! ⚡️stop making excuses make them your motivation ⚡️do your workouts ⚡️prep your food ⚡️love and laugh so much your world becomes happier ⚡️give less fucks ⚡️stop being a drama queen I used to do all these things, just a few months ago 🙈😂 and I realized I wasn’t living life for ME. I didn’t know who I was🤷🏻‍♀️ ⠀⠀⠀⠀⠀ So I dug deep, I started waking up early, I created a morning routine, I crushed workouts, I showed up, I cried, I laughed and I kicked the fear in the a$$ 👋🏼 You know I’m about to start a more intense workout program with this babe @cristal.currier and if I hadn’t given up all those excuses, I wouldn’t be here today telling you how freaking excited I am to start✊🏻 ⠀⠀⠀⠀⠀ Life isn’t slowing down anytime soon, so I’m ready to rock this. If you have been using busy as an excuse lately trust me I know the feeling. But stop wearing it as a badge of honor, and start working on your health NOW ⠀⠀⠀⠀⠀ Ready to WERK??? 👏🏻👏🏻

Share 30 3
jburnsfitness. I hate working hamstrings but after my little incident the doctor says

I hate working hamstrings but after my little incident the doctor says I need to work them more...so here we go🙄 -‭ - - #fuckexcuses #ifbb #npc #workout #gym #neversettle #focus #stayhungry #powerlifting #bodybuilding #fit #legday #infantry #gains #grunt #veinz #marines #lift #military #workfuckingharder #militarymuscle #boneyard

Share 32 3
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});