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That’s right! Catch up with our one of a kind dancing yogi and founding teacher this Sunday 6/23 at 9:30. #visitingteaching #seattleyoga #friendswhoyoga #jazzhands #yogaworksteachertraining

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#17 Arizona! . Because you know what? After getting heat exhaustion earlier this week and walking around Tuscon in the middle of June, why NOT add some more internal heat with chair pose?! 🤷🏼‍♀️🔥😬 . Lauretta and I stopped through Tuscon for lunch and did some yoga in the parking lot (cool and shaded!) before hitting the road for another 6 hours to our next destination! 👀 . #Tuscon #TusconAZ #YogaEveryDamnDay #50StatesOfYoga #50SOY #RoadTrips #Yogi #BucketList #Spicy #InternalHeat #ChairPose #Utkatasana #FriendsWhoYoga #ParkingLotYoga 😂

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candace__hammond. ✌🏼

✌🏼

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I was ready for a sunny and warm Friday to keep it cool next to the fountain...but it's okay, next 3 days it's going to heat up in SEA but first...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me tomorrow-start your day on the mat before Seattle heats up > Sat at 9:15 a.m.. @datzastudios > We flow, we roll, we release, we restore, we renew. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #driftyogaseattle #mindbodygram #leadinsweat #selfcarefirst #westcoastbestcoast #seattlewellness #seattleyoga #yogaseattle #pnwyoga #yogateacher #igyoga #yogaeveryday #seattlefitness #yogaeverydamnday #classpassseattle #friendswhoyoga #seattleyogacommunity

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It's been a while...I thought I'd take a moment to introduce myself here in the IG world! I'm Vivian > new life as a yogi, an anatomy nerd, food test kitchen (taster) for anything organic, strange food restrictions.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~a transplant from San Francisco 10 years ago for my job in the fashion industry (Seattle) where I did some buying, planning, managing & much more. Oh, I loved that job (will always be a Nordi) > obsessed with fashion but after nearly 20 years, it was time to take off and do something I've been dreaming of > yoga <⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~Took my 200 Hr RYT from @yoga_medicine by @tiffanycruikshank Currently 500 Hr RYT, @loveyorbrain yoga for TBI ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~Currently teaching at @datzastudios , CrossFit, privately & events.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~When not on the mat - I run, climb, spin, constantly testing in the kitchen for yummy stuff, keeping up with my previous fashion world, exploring this amazing PNW outdoors & time w/ hubs, fam & my crew...and more yoga!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Will keep it to that for now. I hope to see you on the mat sometime! Now your turn :) 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #driftyogaseattle #mindbodygram #team38 #selfcarefirst #westcoastbestcoast #seattlewellness #seattleyoga #ym500 #yogaseattle #pnwyoga #yogateacher #igyoga #yogaeveryday #seattlefitness #yogaeverydamnday #friendswhoyoga #seattleyogacommunity

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yogawithelle. Friday, June 14th @  6:30pm @manipurapoweryoga 
Meditation in Music Po

Friday, June 14th @ 6:30pm @manipurapoweryoga Meditation in Music Power Yoga Class My talented friend Wendy is coming to Manipura with her Rang Raaga Kirtan Band! We plan to transform energy and start the weekend renewed. We’ll find our meditation by focusing our attention on the music and breath. Our asana practice will melt away any tension we are holding in the body from the week. Weekend endless potential ! 💜 Elle #fridaynightyoga #transform #energy #leavetheweekbehind #refreshandrenew #meditationinmusic #poweryoga #lettinggoofmyweek #endlesspotential #weekendreset #yogapractice #rangraagakirtan #friendswhoyoga

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Yoga isn't always about the individual. It's also about community. 👥👥👥 . I talk a lot about self-care & individual growth. But one of the things that developed my love for yoga later on was the tribe aspect 👫👬🏽👭🏼 This idea that we are all connecting & fellowshipping through movement or mindset, in the same place at the same time, is powerful medicine for not just the area of Springfield but the world as a whole. Even though we're all in different bodies, the poses themselves are secondary. It's bringing our single mats (meaning ourselves) next to each other & feeling as one. The beauty of being human is in the gathering. 👩‍🦰👨🏾‍🦱👨‍🦳🧔🏻👱‍♀️👩‍🦲 . So whether you come to Beer Yoga tonight or my classes this Sunday, just remember: the physical practice is just a small taste of the benefits of honoring a community discipline 🙏 . I am so looking forward to seeing all of you tonight! ❤

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#aintnopartylikeanfkparty #Repost @chriskperez ・・・ .. This photo says it all. Friends who play together stay together. However it runs so much deeper with this crew. Friends who yoga together & share treasures... well we transcend together!! .. Whole nother level shizzy son 💃🏻🙌🏼💫💖💥 .. Thank YOU to these ladies for being in my life. I love you endlessly! @hairbaegabz @natalieapelyoga .. Shout out to this amazing local spot that has our hearts 💕 @eatfreshkitchen We love u!!!! @itsbbart thx u for this cool mural to take pics. .. And to @buddhabelliesboutique for my killer yoga harem pants 🤙🏼 .. .. #lunchwithfriends #nomnom24x7 #giveafk #afteryogaclass #healthyfoodchoices #prettyinpink🎀 #freshkitchen #playtimefun #daviefl #friendswhoyoga #tyd #namasteplayers #freshnessmatters #mindfuleating #floridayogis #yogaislife #whereweeat #yogateachers #southfloridayoga #whatgirlswant #eatfreshkitchen #girlshavingfun #teacherslifestyle

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.. This photo says it all. Friends who play together stay together. However it runs so much deeper with this crew. Friends who yoga together & share treasures... well we transcend together!! .. Whole nother level shizzy son 💃🏻🙌🏼💫💖💥 .. Thank YOU to these ladies for being in my life. I love you endlessly! @hairbaegabz @natalieapelyoga .. Shout out to this amazing local spot that has our hearts 💕 @eatfreshkitchen We love u!!!! @itsbbart thx u for this cool mural to take pics. .. And to @buddhabelliesboutique for my killer yoga harem pants 🤙🏼 .. .. #aintnopartylikeanfkparty #lunchwithfriends #nomnom24x7 #giveafk #afteryogaclass #healthyfoodchoices #prettyinpink🎀 #freshkitchen #playtimefun #daviefl #friendswhoyoga #tyd #namasteplayers #freshnessmatters #mindfuleating #floridayogis #yogaislife #whereweeat #yogateachers #southfloridayoga #whatgirlswant #eatfreshkitchen #girlshavingfun #teacherslifestyle

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bulldogyoga. Free / alive / strong…those bulldog feels! #bulldogstrong
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Free / alive / strong…those bulldog feels! #bulldogstrong ________________________________________________________Start your online trial / Link in bio . . . #bulldogyoga #bulldogstrong #yogarebooted #yogafriends #yogawithfriends #igyogafriends #yogafriendship #friendsyoga #yogafriendshipos #friendswhoyoga #yogamakesfriends #yogafriendsforever #yogafriendsarethebestfriends #bulldogyogapack #friendshipyoga

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Yoga is always better with a friend! This and every Wednesday beginning at 630 PM, we’ll be movin’ and groovin’ to the sounds of the Earth. Meet us at Union Ridge Park in Lakewood for a steamy, summery yoga flow followed by the cooling colors of Colorado’s infamous sunset. Cost is $10 per person or $15 for two 👯‍♀️ @nico.shanti says he’s going to get everyone handstanding by the end of summer 🙃😉🤸🏻‍♀️ . . . #inloveandhandstands #yogaeveryday #yogapractice #yogaclass #yogaschedule #friendswhoyoga #colorfulcolorado #coloradosunsets #denvercolorado #lakewoodcolorado #hashtag

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Who know practicing with friends would make yoga even more exciting?! Who do you practice with?! #acroyoga #partneryoga #wheel #doublewheel #friendswhoyoga #trust #strength #yoga #practice #acro #momjeans #ombrehair #nature #floralprint #clouds

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saralovesoils. There are only two reasons I willingly set my alarm for 4:45am: 
1) I

There are only two reasons I willingly set my alarm for 4:45am: 1) I have to be at an airport at the crack of dawn. 2) My friends want to take yoga photos at sunrise in cool places. ALT. TITLE: Let the summer shenanigans begin! 😉 📸 @lauren_garrison_photography 💕🧘🏻‍♀️🧘🏻‍♀️💕 #moretocome #oklahomasunrise #friendswhoyoga #claremorelake #oklahomayoga #summershenanigans #playoutside

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urban_zen_yoga. Split ninjas!! My friend @gabifggie and I completed our 28 day split c

Split ninjas!! My friend @gabifggie and I completed our 28 day split challenge today. We started at 1 min on each side and added 10 sec per day per side. I have never been able to split- I am strong but not naturally flexible. We are both in our 50’s and 28 days later I can definitely see a big difference. We will continue intermittently doing the splits together to keep our hips pliable. —> swipe to see where I was at Day 1 😆 If you want something bad enough- then prioritize and do it. 💪🏼💜 Thank you Gabi for being there- it was not always easy to stay accountable but we did it.🙏🏻✨👌 #friendswhoyoga #splits #yogachallenge #healthylifestyle #yogaover50 #yogaeveryday #commitment #yogalove #gratitude #dailyyoga #yogaswakopmund #namibia #urbanzenyoganamibia #justdoit #yoganamibia

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Had so much fun with @instakayte and @chrissydana today at the Hikyoga New York State Yoga Festival! 🌞 I even got to hang out with my aunt, @mayesda 🧘🏼‍♀️ • • Can’t wait to come back next year ✌🏻 • #letchworthstatepark #hikyoga #yogafestival #friendswhoyoga #girlswhoyoga #yoga #yogaweekend #partneryoga #syracusefriends #syracuseyoga #yogaeverydamnday #yogaeverywhere #chairpose #love

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🌻Saturday afternoon party🌻 Thank you for leading @lifewithvicky 😘😘😘😘 missed you @deborah.leeah 😘😘😘😁 #friendswhoyoga #wallbacks #gobacktogoforward #growth #biologiquelife #yoga

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Trying to think of what to call our all girl yoga group - downward dogs or birds of paradise

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When hard work and determination pay off! I'll have progress pics for Yoga up soon, but I woke up this morning feeling exceptionally excited about all the progress and changes I've made to be a healthier, happier person. I used to be trapped in the negative cycle of "Ugh, I should have started working out/stayed with it! Now I have to start all over again!" And it was difficult for me to not beat myself up about it. But this time I have an everyday rhythm, the best support network, and a clearer determination to achieve my goals. Special thanks to @rachelportyyoga and @ladiesblifting for being absolutely key to my success. They're not only fantastic trainers, but they're the best friends anyone could have. #friendswhoyoga #friendswholift #hawaiilife #keepgoing #weddingready #mrsvsco

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nikireece_. Girls 🎉 •
I struggled finding connection so much when I first moved t

Girls 🎉 • I struggled finding connection so much when I first moved to Yuba City & it had everything to do with me & nothing to do with anyone else. I isolated myself so much wishing I was back in Sacramento that I completely took all the abundance’s we have here for granted. Wonderful,solid, thoughtful, & empowering friends were right in front of me & I’m so happy to have found them I’m never taking them for granted again. + having my bff finally here makes my heart so full. Aaaand I pulled the 3 of cups card in my tarot reading last night which signifies collaboration, connection & sisterhood 👑 the cards don’t lie 😍 Thanks for making Yuba City cool ♥️

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#Repost @yoga_girl_london --- #workoutwithfriends Tag someone who you LOVE to exercise with ❤️ . @annajohnston_pt, @stretchbreathesmile and I filmed this over a year ago but I still remember how much fun, sweat and laughter we had that afternoon. And this is such a good reminder for me about persistency paying off as I can see how much strength I’ve built in the last 15 months #practiceandalliscoming #handstanddrills #wallplank #workinprogress #friendswhoyoga ---

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#workoutwithfriends Tag someone who you LOVE to exercise with ❤️ . @annajohnston_pt, @stretchbreathesmile and I filmed this over a year ago but I still remember how much fun, sweat and laughter we had that afternoon. And this is such a good reminder for me about persistency paying off as I can see how much strength I’ve built in the last 15 months #practiceandalliscoming #handstanddrills #wallplank #workinprogress #friendswhoyoga

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loveyogahealth. Massive thanks to the beautiful people who joined us this morning!! 🌞

Massive thanks to the beautiful people who joined us this morning!! 🌞😎🙏 As always, it's a pleasure to teach alongside my beautiful friend and fellow yoga teacher @eilishyoga, love you xx Keep a look out for more out for yoga events coming soon xxx #friendswhoyoga #outdooryoga #lovelife #yogainhull #yogateacher #yogakids #yogaforeveryone

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A single rose can be my garden… a single friend, my world.”-Leo Buscaglia 🌹 🌎 I LOVE this quote! I've always said all you need is one really good friend and anything else is a bonus. I think I have a handful of really good friends and the benefit of living in a small town, i feel like I have a community of support. Good friends and family make me feel like I have the power of a super hero...... Dont I look like a super hero in the pic..... Lol @ewallacephotos 📷 you should have photo shopped a cape on me. 😂😂😂😂 @katrinawynnyoga thank you for your friendship ❤❤❤❤ I can't believe we get to go to Costa Rica together! @yogaunionretreats #bffs #friendshipgoals #friendsforlife #friendswhoyoga #partneryoga #intothenighttosavetheday #superheros #goldenhour #powerrangers #poweryoga #warrior #hellouniverse #instadaily #fitspo #yogainspiration #yoga #yogaphotography #happyfriday #lifeisgood #lifeloversclub #tgif #yogaeveryday #yogaretreat

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“Many people will walk in and out of your life, but only true friends will leave footprints in your heart.” -Eleanor Roosevelt #friendship #strongwomen #friendswhoyoga #hotyoga #loveyourself #yogatropics

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Couldn’t end the day without our traditional headstands! @leilamichelle6 And the 30+ minutes of fighting waves in a kayak! 🌊 AND taking my jet ski virginity!! 😅 Happy Memorial Day. 🇺🇸 I’ve kinda lost track of what day it actually is! 🤷🏻‍♀️ ____________________________________________ #memorialdayweekend #livingmybestlife #lakemurray #headstand #balance #yogi #yoga #stopdropyoga #yogaeverydamnday #friendswhoyoga #mondaymotivation #fitnessmotivation #continuethepursuit #prepandexecute #arbonnebabe #accountability #fitnessaccount #radiatepositivity #getbendy #yogaposes #upsidedown

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When we had only moments of sunshine on our rainy river trip, we let our skin kiss the rays and yoga move our bodies. . . . Just a 15 minute practice renewed all of our spirits to face the next storm ahead. Literally. . . . @highsierrajedi @freethebird530 📷:@h2ochaser . . . #malasana #riveryoga #owyheeriver #yogaeverydamday #friendswhoyoga #getoutinit #naturelovers #riverrats #oregon #raftlife #itsthesmallthings #cashmeoutsidehowboutdat

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Good times with friends at @claremontcraftales Yoga on Tap. . . . #yogaontap #yoga #beer #BrutIPA #friendswhoyoga #girltime

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yoga.with.elena. I 🧡🧡🧡 @callyjanestudio’s yoga-inspired work! Simple messages that r

I 🧡🧡🧡 @callyjanestudio’s yoga-inspired work! Simple messages that resonate. This one reminds me of my yoga fam ladies—miss you all! . . #yogaislove #friendswhoyoga #yogaart

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