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I’m teaching a YinYang Flow class this Sunday. 📍1302 Houston Avenue ⏰10-11am Cost: 🆓🆓🆓 First we start with Sun Salutations, using the Yoga Triangle for deeper, active stretches. Then we move into more passive poses, longer holds, typically called the Yin, or cooling bodywork that most active bodies need for deep physical and mental reset. . This is one of my favorite classes to teach, offering a wonderful balance to your mental body. I do believe that we all need more Yin work, and strongly stand by this practice. . If you’ve wanted to try the Yoga Triangle, come on by. Class is free! Ps. Check out the website for reviews (we have over 20 I think 🙌🙌) and tutorials www.theyogatriangle.com . . . . #houstonyoga #yogahouston #freeyoga #theyogatriangle #amandafieldyoga #houstonyogis #htownyogis #yogaforeverybody #yinyoga #restorativeyoga #inclusive #accessible #foreverybody #upgradeyourblocks

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I am thrilled to announce... ¡¡ My very first series on @alo.moves — IS LIVE !! 💃 I created #NaturalRhythm series with the intention of sharing powerful #vinyasa classes that tap into four elements of fluid movements: body awareness, strength, flexibility and confidence. . 😮 🙌🏾 I’m thankful for the encouraging comments in my direct messages and all the feedback on the #alomoves ‘community’ section. . 💚I would love for you to try my series! 👉🏽 Practice with me for FREE. Sign up in the next 48 hours and get a free 45-day trial! 🧘🏽‍♀️ Use my promo code: NAYA 👈🏽 . #seriouslyfeelingthelove #forevergrateful #primeraserie #queemocion !

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Who’s a Yoga fan?? 🙋‍♀️🙋‍♂️ Have you ever tried doing Yoga on a PADDLE BOARD?! Check out Dragon Fly Paddle Yoga on our Colorado pass for some free classes! Our Colorado pass is pretty dang awesome... share with your friends in Colorado 😊

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fivepillarsyoga. when the spring equinox, aries season and super moon in libra all fall

when the spring equinox, aries season and super moon in libra all fall on the same day 🌝 divine timing is reminding us of our inner pathways to the cosmic realm ✨☁️ what are you manifesting tonight? time for new beginnings 🙏🏼 (photo via tumblr)

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I’m representing my favorite studio @yogaathletex at Lil Woodrow’s Midtown once a month offering FREE Yoga!!! I’m super excited to get outside and have some fun on the mat. The first session is this Sunday at 12pm. Reserve your spot with the link in my bio. . . . . #HoustonYoga #LilWoodrowsMidtown #Midtown #LilWoodrows #YogaAthletex #YAX #NamastetoPlay #NamasteYall #Free #FREEyoga #Mimosas #SummerTime

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So excited about my upcoming FREE class at @embraceyogadc 😍!! Sign up (link in bio) and come flow and grow with me 😊🌱🌸✨ Saturday, April 27th, 1:00pm! . . . #dcyoga #freeindc #vinyasa #flow #grow #spring #dcyogis #yogateacher #dcyogateacher #embraceyogadc #yoga #yogalove #freeyoga

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glowhotyoga. Day 3: Tree Pose! The seed is fully grown and ready to branch out into

Day 3: Tree Pose! The seed is fully grown and ready to branch out into the world 🌳⁣ ⁣ Show us your branches! And don't forget to follow us, like our post and use the first 3 hashtags for your chance to win a free month of yoga!⁣ ⁣ #glowhotyoga #glowhotyogaspringchallenge #glowingspring #igchallenge #challenge #instagramchallenge #yogachallenge #freeyoga #yogalife #yogalifestyle #yogaeverydamnday #ocyoga #hbyoga #lbyoga⁣

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Soul Service Sundays Have you + your friends reserved your spots? 🌴Free Yoga 🌴Raffle Prizes 🌴Brunch 🌴Pool Party 🌴Drinks 🌴Support Local Charities Preregister at ZenSoulStudio.com or follow link in bio Dates: March 24 + 31 | April 7 + 14 Location: Hotel Adeline by Old Town Scottsdale - We’re kicking off this series with our spotlight on Angel Mamas 😇 This local, nonprofit organization helps children + families in the Ambulatory building of Phoenix Children’s Hospital. Leading a soulful 60m Power Vinyasa class are of our resident instructors Veronica @veronicarose_yogi + Alyssa @bajoojab ✨ - Doors open at 9a for registration. Be sure to come early to put your mat down and check out all of the rad raffle prizes for the day! Be sure to bring the following: yoga mat + photo ID + water + swim suite☀️ Offerings presented by Hotel Adeline: 25% off brunch + 2-for-1 mimosa tickets for $8 🥂 - Photography @somethingerikaphoto #ZenSoulStudio #zenAF #SoulServiceSundays #giveback #community #statefortyeight #lululemon #ignitewellnesscollective #yogaevent #freeyoga #communityyoga #scottsdaleyoga #scottsdale #phoenixyoga

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Did you know that we offer New Students 1 FULL week of classes for FREE?? 🙌🏼😁🙏🏼 • Bring your friend or family member who is new to our space to class & you can receive 1 Free class! • Sign up on MindBody, save MUUV as your fav. studio & register for classes ahead of time to secure your spot in class! • Let’s practice together 💓 • #muuvyogaboise #freeweek #freeyoga #community #joinus #yogainthetreetops #greenbeltyoga #yogaeveryday #dance #flow #muuv #love

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roottoriseministries. \"We can become greater friends with mystery. We can experience freedom

"We can become greater friends with mystery. We can experience freedom progressively." I was invited into a Bible study with a Texas holy yoga sister and we're being led through a study about having victory in Christ. I cannot believe what God is bringing me through and revealing to me. And I hope He draws me close to many of you as we hold each other up and walk not just towards freedom---but walk IN FREEDOM---together. Hope you all can join us at Engedi this Sat am for our FREE classes that I know will bring FREEDOM. Spread the word! #holyyoga #freedominchrist #engedichurch #itsnotabouttheyoga #hopecollege #hollandmi #freeyoga #allaboutjesus

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We want to know - what is the best discount your insurance company offers? If you aren't sure, learn more in our blog post then tell us your favorite! Link in bio: http://bit.ly/Hidden-health-insurance-benefits

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jennyjennyyoga. Are you excited for green again?
Me too. ☀️🌄🌳😎🌄
As you dream of lu

Are you excited for green again? Me too. ☀️🌄🌳😎🌄 As you dream of lush, cool grass and warm breezes, I'm putting together a spring/summer schedule of events that you will love. Everything is either FREE or by dontation, with all proceeds going to local non-profits. 😮💙👍🌈 Sound like something you want in on? Then sign up for the newsletter at JennyJennyYoga.com You will be the first to know all the details. Also, locations for some events will *only* be announced via the newsletter. So hurry and sign up, big news about these wonderful community events will be going live next week ✌️💜😘 #yogainspiration #freespirit #freespirityoga #freeyoga #community #yogaforall #yogaisforeverybody #familyyoga #kidsyoga #selfcare #selflove #summer #spring #lancasterpa #lancasteryoga

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yogachitta. Dans le cadre de mon initiative de l'année 2019 de faire retour à la c

Dans le cadre de mon initiative de l'année 2019 de faire retour à la communauté et rendre le yoga accessible à tous (papa, maman, grand mère, grand père, les enfants, tonton, tata, etc...) je vais donner une séance de yoga gratuite à la communauté dans cet commune #valdulayon À venir cet été et vous êtes les bienvenues! Restez à l'écoute pour plus des renseignements! *La séance sera accompagne par un musicien Mariano Agostini As part of my year 2019 initiative to give back to the society and in making yoga accessible to people from all walks of life. I am giving a free community yoga session in my village #valdulayon Coming soon this summer and everyone is invited! Stay tuned for more information! . . . #karmayoga #communityyoga #freeyoga #whatgoesaroundcomesaround #yogaaccessibletoall #yogapourtous #yogaaffordabletoall

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Happy Hips Yoga Flow up on my YouTube Channel! 23 Minute Video I designed this flow for ALL levels, to open up your hips, at any point in your day. Take care of yourself today— you deserve it. Video up @ Nikki Taddei on YouTube. Let me know how it goes!

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This Sunday- come practice yoga in the candy forest! We are so thrilled to open our doors for a FREE community yoga class led by @blondielsd. Have you been meaning to try yoga at The Martin? Well this is your chance! • 11am! BYO mat- or message us to reserve one we have in the space. See you there! ✨

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Grateful to see another day and be in the company of this loving creature 🐱 📸 @spikethedesigner

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Join us tonight for FREE yoga sponsored by @baptisthealthsf at 6 p.m. at the Tina Hills Pavilion. If it is raining, it will be held inside the Bayfront Park offices, maximum number is 45.✨ #free #yoga #freeyoga #yogi #health #fitness #exercise #fun #community #zen #namaste #BaptistHealthSouthFlorida #downtownMiami #Miami #BayfrontPark

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brokeyogisdfw. Reposting @weyogis:⠀
...⠀
\"3 chances per week to catch a FREE class an

Reposting @weyogis:⠀ ...⠀ "3 chances per week to catch a FREE class and support one of our newly trained #yogateachers! #freeyoga #dfwyogaevents #dallasyogateacher"

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theyogaroom108. Why do I, as  business owner, promote other yoga?  Because yoga is not

Why do I, as business owner, promote other yoga? Because yoga is not MINE and it's NOT about ME.. It's about YOU! . . I want people to know there IS yoga available in THIS community! Niagara Falls, NY I opened my business, The Yoga Room, with the intention of spreading the yoga love and I intend to do just that. I'm driven by the passion that burns inside. I want to share all yoga has done for me! I reach to the yoga ways through the day, every single day! . . WE HAVE YOGA FOR YOU 💞 with much more to come! . . The Castellani Art Museum (CAM) is quite beautiful, calm and serene and I can't wait to do yoga there! Join @yogabykim for yoga at The CAM. And it's FREE! . . #freeyoga #yoga #castellaniartmuseum #CAM #yogainthe716 #716yoga #letsdoyoga #wnyyoga #yoganiagarafalls #community #spreadtheyogalove #letsdoyoga #yogalove #yoga716 #wellness #yogaheals #practice #yogapractice

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Kindness starts from the inside 💕 #chillvibezonly

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fullbodygirlfitness. Follow @fullbodygirlfitness 😶
.
.
Spent time today working on some ex

Follow @fullbodygirlfitness 😶 . . Spent time today working on some exciting flows 🙌🏼 PERTH! Make sure you don’t miss my FREE 9am yoga class this Sun 24th March at the #subiacowellnessfestival 🌿😌 See my story for more info & to save your free spot! 😁 So excited to share this Sunday morning with you! 👏🏼👏🏼👏🏼 @ecoluxeevents @seesubiaco #freeyoga ab♥️x #grind #fbgcommunity #selfie #motivation #lifestyle #transformation #strength #healthy #bodybuilding #bestgirl #fitnesstips #instahealth #ripped #health #healthychoices #muscle #photooftheday #bbgsisters #fitnesstime #getstrong #planetfitness #fitnessgirls #fitnessaddict #longhair #friyay #fbgmovement #fitbodyguide #bbgmum

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Hey, Happy Wednesday! We are so excited to have launched Yoga 4 Philly. Our vision is to make yoga accessible to everyone. Our first initiative is to offer free yoga classes in the park every Saturday this summer. We need your help with 2 things: 1. Donate on our gofundme account: gf.me/u/riugzy 2. Use your social media platform to share our link & encourage your network to donate & share. Here’s a blurp you can use to post (revise as you see fit): Hey all, my friend has launched a great initiative called “Yoga 4 Philly” in the city of brotherly love, Philadelphia. Yoga4philly seeks to make yoga accessible to everyone. Please click on the link (gf.me/u/riugzy) to learn more about this great initiative, to donate to this great cause and to share with your family & friends! Thank you for your help! . . . #yoga #yoga4philly #philadelphia #philly #germantown #freeyoga #healing #community #empowerment #socialjustice #vulnerability #spirituality #namaste #phillyyoga #decolonizeyoga #health #wellness #selfcare #donate #love

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YIN YOGA FOR MOVING INWARD | YOGA WITH MEDITATION MUTHA. Belief is a very personal practice that is unique to each individual. It is a private practice that happens within and can be experienced anywhere at anytime. It is our birthright to live our own personal practice without any judgement from others. What others believe should have no influence on our own spiritual practice because it is intimate and belongs only to us. And in the same light, we should not be intimidated by the spiritual practice of others because they are connecting to source in their own special way. In honor of those who lost their lives in the senseless murders that occurred in New Zealand this week, may we all respect and embrace each others spiritual practices as we respect and embrace our own. This week's 26-minute FREE Yin Yoga Class, Yin Yoga for Moving Inward, is all about bringing your awareness to the present moment to better understand what drives you along your life's path. Through Asana, Pranayama and Meditation you will have the opportunity to contemplate the origin of your highest self, while increasing flexibility and enhancing awareness of your body and mind. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to better understand what moves you through the universe. Click on my bio link to take the full class. Enjoy! Please SUBSCRIBE to the Yoga with Meditation Mutha YouTube channel to be the first to receive new weekly videos. #yogaindubai #freeyoga #yogaforeverybody #yogaforeveryone #yogawithmeditationmutha #meditationmutha #yinyoga #yinyogaformovinginward

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gabimarkhamyoga. \"We work very hard in our lives, and while we may sleep, we rarely tak

"We work very hard in our lives, and while we may sleep, we rarely take time to relax. Restorative yoga poses help us learn to rest deeply and completely." (Judith Hanson Lasater) 🌟 Join me this Friday 7pm-8:30pm for 90 minutes of deeply restful candlelit yin and restorative yoga at the beautiful @twisted_hot_yoga in High Barnet. We will very gently move the body to find a sense of lightness and easy in preparation for supported restorative poses to completely relax and renew after a busy week. If you've never been to @twisted_hot_yoga before you get 3 free classes and members can use their normal packages for this class. We only run these once a month so if you can't make this one, the next one is Friday 26th April. 🌟 #judithhansonlasater #judithlasaterquotes #relax #yogaforrelaxation #restorativeyoga #restdeeply #deeprest #fridayyoga #fridayfunday #candlelityoga #yinyoga #gentleyoga #freeyoga #yogatreat #yogarelax #iloveyoga #yogaprops #yogabolster

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Have you ever noticed how your outside world reflects your inside world? 😌 When we spend time feeling our own emotions and tuning inwards, the external environment starts to feel a little calmer. For me, when I feel stressed, overwhelmed or busy, my external environment continues to add layers to this and I spiral into a great big stress ball 🤯 Everything becomes worse until I take time out to create some space internally. Simple acts of mindfully observing my breath as I complete a full inhale and a full exhale, taking note of the sounds I can hear, feeling surfaces under my body, identifying smells, tastes or textures and stretching to release the issues in my tissues (emotions and tension live in our body!) all help to create a calmer environment which makes my outside world feel less challenging. These are things we can practice each day to help cultivate calm. It's easy to forget to focus on what's going on inside, especially when times get busy. But this is when you need it most. Even as a yoga practitioner, I'm guilty of not finding that space to tune inwards 🙋🏼‍♀️ but my beautiful spiritual friends gently remind me and guide me back to self. 😌 Join me tomorrow to find space for you to tune inward, practice mindfulness, continue to cultivate calm in your internal environment, connect the body to the mind and release any issues from your tissues with a gentle stretch. 7am, Garema Place. Only 4 free yoga sessions remaining as part of Summer Stretch in the City made possible by @cityrenewalcbr 🙏 I look forward to seeing you before the program ends 💜 Pic via @themerrymakersisters . . . #canberra #wellnessblogger #2019 #freeyoga #newgoals #slowliving #wellnessinfluencer #canberralocals #motivation #womenshealth #balance #findyour30 #canberrayoga #canberrablogger #yogateacher #yogalife #eckharttolle #purpose #myyogajourney #yogainstructor #yogablogger #mindfulness #pilatesinstructor #intentions #qotd #yoga #yogaclass #mindfulness #wellbeing #canberralife

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Balance of nutrients in your daily diet is necessary for healthy body. At Ekattva, we serve nutrition rich vegetarian meals and enjoy them in a community environment. Just like your home food! #nutrients #vegetarian #vegetarianfood #greenmeal #nutrientrich #AyurvedicHeavenUttarakhand #indianfood #healthyfood #healthydiet #healthylifestyle #freeyoga #ganga #indianyoga #yogagoals #care #rishikesh #spritualmind #goodhabits #healyourmind #yogamasters #yogalove #yogastance #study #river #props #help #breathing #breathingexercises #review #studenttraining

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wefityoga. Yoga is free of all bars. It's not restricted to age groups, genders,

Yoga is free of all bars. It's not restricted to age groups, genders, or physical capacity. All you gotta do is begin and then you grow with it. #yoga #yogainspiration #yogalife #freeyoga #yogini #yogafit #fitness #wellbeing #holistic #holistichealing #holistichealth #healing #bodypositive

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It is mid week, we always find ways to stay motivated! 🤗 Sound on! . See you tonight at our monthly Full Moon Yoga and Meditation by the beach, if weather permits. 😎. Please sign up for this ever with the link in our bio. It is a FREE event. Remember to bring your mat. We will meet at 6:00pm at Equinox South Beach. For those driving you can park there and validate your ticket for 2 hours free. For those who would like to go directly to the beach, class will start promptly at 6:30pm. Stay tune at 4pm for update!🙏🏻 . . . Community. That’s our word. . . #warriorflow #warriorflowmiami #findyourflow #yogaflow #sound #meditation #therapeuticyoga #freeyogainmiami #freeyoga #outdooryoga #onlincoln #miami #miamibeach #southbeach #sobe #yoga #yogaeverydamnday #yogaeverywhere #yogaveryday #stayfit305 #305 #miamievents #inspiration #outdooryoga #motivation #cutedog #yogimemes #fullmoonyoga #beachyoga

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