#freeyoga

Posts Share

🤸🏽‍♀️🤸🏼‍♀️Bring a Friend on Us! 🧘🏻‍♀️🧘🏽‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every THURSDAY through the end of year, share yoga with your Omies! Your friend can take class for FREE during any of the class times below: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️Downtown: 9:30am / 1:30pm / 6:00pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▫️Domain: ALL THURSDAY CLASSES!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @rileyblanks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wanderlustyogaatx #wanderlustyoga #yogaatx #austinyoga #wanderlust #yogaeverydamnday #yogi #yogawithfriends #freeyoga #yoga

Share 204 31
shreeyoga. Arm balance challenge alert! 
Annoucing #YogisLikeToFly2 !!
#YogisLike

Arm balance challenge alert! Annoucing #YogisLikeToFly2 !! #YogisLikeToFly was so fun we decided to do another round! 🎉Please join us in getting on our hands... Yogis like nothing better than to fly right?! Whether you’re a frequent flyer, or just getting started, then join us for this super awesome challenge! Line up included below for your convenience 😆 💜 #YogisLikeToFly2 November 24-30th 💜 Flying Hosts: @ina.yoga  @omniyogagirl  @shreeyoga 🦅 Amazing Sponsors  @dharmabumsactive @onzie @liforme @consciouschocolate @yogisurprise @malabella_jewels @feetup @yogapaws 💜 Pose Line Up: Day 1 Side crow Day 2 Peacock Day 3 Pincha mayurasana Day 4 Handstand Day 5 Headstand Day 6 Eight angle Day 7 Free choice 🦅 Guidelines To Enter: 1. Repost This Flyer and Hashtag #YogisLikeToFly2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #YogisLikeToFly2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . . . #feetup #feetuptrainer #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #igyogachallenges #yogachallenges #armbalances @igyogachallenges @yogachallengeworld @QuantumYoga

Share 102 11

Let’s wrap 2018 with Wednesday Yoga & Kombucha at Babe tasting room. Free class - 10:30am with our dear friend @omsatnamyoga guidance! #yoga #yogaclass #free #freeyoga #yoga&kombucha

Share 488 3

Join the #UniteToLightParty. This 7-day experience has been created to help raise funds for the non-profit www.unitetolight.org. The best part is everyone can participate! You can join in the suggested asanas , or add your own creative idea each day; an inspiration, mantra, prayer, or just really cool photo. — We’ve partnered up with an amazing charity this month, Unite to Light, who believes that access to clean, affordable light and power are crucial to improving health, education and prosperity globally. As a not-for-profit it is their mission to manufacture and distribute solar lights and solar chargers to people without electricity, providing funding and support to impoverished mothers, youths and children in India. How to join the party: ▶️Re-post the flyer. ▶️Follow all the hosts and sponsors. ▶️Donate at least $1 to the charity @unitetolight by visiting their profile, following, and clicking on the “donate” button and making a one time or recurring donation! ▶️Take a photo or a of the daily pose and post it. Modifications and variations welcome. ▶️Tag your daily photo with the hashtag #UniteToLightparty , your hosts, sponsors in the caption. No need to tag the photo also. . ▶️Like, comment and support one another! It’s all about uniting to make the world a better place and lifting one another up! ▶️Help us spread the word: Tag and invite a few friends in the comments below. — Hosts: @crystalgrayyoga @yogisoli @shreeyoga @gratefuljaime — Sponsors: @omstarsofficial @yogapaws @infinitystrap @will2wow_jewelry @unitetolight @cbd_oil_solutions @feistypositivity @crystalgrayyoga @treelanceyoga @bottleom @arthleticwear . Pic edit by @gregspeed #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #beachyoga #pincha #letsdoyoga #yogaforever #challengethyyoga #freeyoga #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #yogaforever #challengethyyoga #freeyoga

Share 521 119

Planazo para el sábado ✨FREE YOGA✨ de 11-12.30 en @lushspamadrid 💆 Para venir sólo tienes que reservar tu entrada en eventbrite hoy a partir de las 14.00h 🎫, tienes el enlace en mis stories, no tardes mucho porque la última vez se agotaron en menos de 1 hora!! Nos vemos el sábado 😉 • • • #yoga #yogaclass #vinyasaflow #freeyoga #lush #lushspamadrid #lushspain #madridyoga #yogamadrid

Share 159 1
yogawellnessshow. YOGIS WE LOVE - @ladygaga 🤟🏼 Mother monster.  A dancer, a singer, an

YOGIS WE LOVE - @ladygaga 🤟🏼 Mother monster. A dancer, a singer, an actress, a fashion icon. She is constantly praised for all of these things, but let's not forget that yes, she is also a yogi. And damnitt, we love her. Paws up for mama yogi @ladygaga ! 🤸🏼‍♀️ Think we can get her to the show next year? 😊 #yogiswelove

Share 61 2
fwfglife. Today on the YWA yoga calendar is Yoga to Calm Your Nerves. This 30 mi

Today on the YWA yoga calendar is Yoga to Calm Your Nerves. This 30 min video guides us though a practice of mindfulness that will help you find peace and support from with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use the powerful tools of yoga and breath to calm frayed nerves. When you feel aggravated, remember, you are not alone. You are not the only one who has these feelings. In these moments, connect with your breath and the feeling of your feet on the Earth wherever you are, on and off your mat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Connect to your breath, find the inner calm, and open your heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inhale in, exhale and relax the shoulders down. Repeat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ywafocus #ywa #yogawithadriene #fwfg #findwhatfeelsgood #yoga #yogatocalmyournerves #breath #pranayama #mindfulness #homepractice #freeyoga

Share 1878 29

Are you feeling stuck??? You are not alone. I know I am. Wait a minute... is it #groundhogday or the #addongame 🤣 Seriously though... made this little ditty today. Somehow with the same exact outfit and moves as my other material just put together. And I thought I was being super original 🤣🤣🤣 The funniest part is...I have really been struggling for inspiration lately. However, today I never wanted to stop! I had a freaking blast making content... just like the old days. You see, I enjoy movement more than anything in the world. And I’ve enjoyed the ability to tap into my creative side through this platform more than I can describe. It has brought me so much joy! 😁 I feel happier today than I have in a while. I have so many things to look forward to and I can’t wait to expose all that is happening in my life to you. But until then.... I’ll try my best to get out of my comfort zone. WTF? Can’t be #FAF and comfortable at the same time. Ha! . The good news is... the only constant is change. And I can’t wait to see what happens next... while living in the present moment too. Ha ... You are ❤️ and 🔥 Namaste 🙏🏻 . #stuck #sticky #getunstuck #yogagirl #yogainspiration #freedom #freeyoga #yogalove #yogachallenge #tiptoes #pointedtoes #justthetip #gymnastics #crossfit #backbend #heartopener #acrobaticgymnastics #acrobatics #transformationtuesday #spiritualawakening #mindfuljess #mindfulness #artist #creativephotography

Share 2231 97
erinkowyoga. Hey Santa Barbara! Come roll out your mats and join me this Sunday at

Hey Santa Barbara! Come roll out your mats and join me this Sunday at 1 pm for yoga on the grass. Will be at Cabrillo Blvd close to fess Parker. Like my FB page: Erin Kow Yoga for more details! .. . . . . . . . . #yoga #erinkowyoga #asana #yogamat #firepit #campfire #forest #yogaoutdoors #yogaeverywhere #freeyoga #yogateacher #teacher #yogagirl #yogaeverydaydamnday #santabarbara #sbyoga #california #pose #alllevels

Share 30 1
feimingthe. #Repost @shreeyoga(@repost_via_instant)Arm balance challenge alert! 
A

#Repost @shreeyoga(@repost_via_instant)Arm balance challenge alert! Annoucing #YogisLikeToFly2 !! #YogisLikeToFly was so fun we decided to do another round! 🎉Please join us in getting on our hands... Yogis like nothing better than to fly right?! Whether you’re a frequent flyer, or just getting started, then join us for this super awesome challenge! Line up included below for your convenience 😆 💜 #YogisLikeToFly2 November 24-30th 💜 Flying Hosts: @ina.yoga  @omniyogagirl  @shreeyoga 🦅 Amazing Sponsors  @dharmabumsactive @onzie @liforme @consciouschocolate @yogisurprise @malabella_jewels @feetup @yogapaws 💜 Pose Line Up: Day 1 Side crow Day 2 Peacock Day 3 Pincha mayurasana Day 4 Handstand Day 5 Headstand Day 6 Eight angle Day 7 Free choice 🦅 Guidelines To Enter: 1. Repost This Flyer and Hashtag #YogisLikeToFly2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #YogisLikeToFly2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . . . 🦅 #feetup #feetuptrainer #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #igyogachallenges #yogachallenges #armbalances @igyogachallenges @yogachallengeworld @QuantumYoga

Share 23 10

Calling all you Summer bods! We are serving up the goods with free coffee & breakfast tomorrow morning with @hit107adelaide Register now!! Repost# Tomorrow we have our first FREE Yoga class at Souter Park run by the lovely Lisa from @yogaandco_adl! Plus we have heaps of free goodies including @mojobeverages kombucha, @lornajaneactive $50 vouchers AND a light breakfast afterwards by @audreyvintagecafe <3 Check out the Get Fit with Hit page on hit107.com for the link to register! #GetFitWithHit #hit107

Share 20 3

.................

Share 29 5

Fun learning programs at Little Playhouse KL SENTRAL #lphkls

Share 16 1
broadstonegulch. EVENT!! Mark your calendars for November 29th from 6-8 pm for a FREE y

EVENT!! Mark your calendars for November 29th from 6-8 pm for a FREE yoga class & tasting some of @juicebarthegulch juices & food! RSVP is Required. Link in Bio!

Share 31 2

#Repost @yogawithjeaux ・・・ 🖤🖤🖤 POPUP 🖤🖤🖤 || hosting a popup yoga class @coffeesciencenola Saturday at 9am! Free class, amazing coffee selection, bomb playlist, and COMMUNITY! what more could you want?! Come one, come all, bring ya friends. ✌✌✌✌ || 🕉🕉🕉 #shareyoga #sharelove #community #communityclass #freeyoga #nolayoga #followyournola #itsyournola #popupyoga . . . #yogaeverywhere #yogawithjeaux #latteflow #yogaeverydamnday  #mindbodygram #yogisofig #yogavibes #surrender #yogagram #yogaig #yogaposeoftheday #yogagirl  #yogadaily #yogalife #instayoga #instagood #yogalove #nolayoga #feeltheyogahigh #mindfulness

Share 46 3
practicemakespresence. Ok I couldn't resist with such an awesome host line up! 😻Perfect for

Ok I couldn't resist with such an awesome host line up! 😻Perfect for that inversion practice!💗 @sammyjam92 @sbuchanan8 #Repost @shreeyoga • • • • • Arm balance challenge alert! Annoucing #YogisLikeToFly2 !! #YogisLikeToFly was so fun we decided to do another round! 🎉Please join us in getting on our hands... Yogis like nothing better than to fly right?! Whether you’re a frequent flyer, or just getting started, then join us for this super awesome challenge! Line up included below for your convenience 😆 💜 #YogisLikeToFly2 November 24-30th 💜 Flying Hosts: @ina.yoga  @omniyogagirl  @shreeyoga 🦅 Amazing Sponsors  @dharmabumsactive @onzie @liforme @consciouschocolate @yogisurprise @malabella_jewels @feetup @yogapaws 💜 Pose Line Up: Day 1 Side crow Day 2 Peacock Day 3 Pincha mayurasana Day 4 Handstand Day 5 Headstand Day 6 Eight angle Day 7 Free choice 🦅 Guidelines To Enter: 1. Repost This Flyer and Hashtag #YogisLikeToFly2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #YogisLikeToFly2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . . . #feetup #feetuptrainer #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #igyogachallenges #yogachallenges #armbalances @igyogachallenges @yogachallengeworld @QuantumYoga

Share 15 1
yogawithjeaux. 🖤🖤🖤 POPUP 🖤🖤🖤
|| hosting a popup yoga class @coffeesciencenola S

🖤🖤🖤 POPUP 🖤🖤🖤 || hosting a popup yoga class @coffeesciencenola Saturday at 9am! Free class, amazing coffee selection, bomb playlist, and COMMUNITY! what more could you want?! Come one, come all, bring ya friends. ✌✌✌✌ || 🕉🕉🕉 #shareyoga #sharelove #community #communityclass #freeyoga #nolayoga #followyournola #itsyournola #popupyoga . . . #yogaeverywhere #yogawithjeaux #latteflow #yogaeverydamnday  #mindbodygram #yogisofig #yogavibes #surrender #yogagram #yogaig #yogaposeoftheday #yogagirl  #yogadaily #yogalife #instayoga #instagood #yogalove #nolayoga #feeltheyogahigh #mindfulness #goodvibesonly #practiceandalliscoming

Share 46 9
staceybeatty84. #Repost @shreeyoga (@get_repost)
・・・
Arm balance challenge alert! 
Ann

#Repost @shreeyoga (@get_repost) ・・・ Arm balance challenge alert! Annoucing #YogisLikeToFly2 !! #YogisLikeToFly was so fun we decided to do another round! 🎉Please join us in getting on our hands... Yogis like nothing better than to fly right?! Whether you’re a frequent flyer, or just getting started, then join us for this super awesome challenge! Line up included below for your convenience 😆 💜 #YogisLikeToFly2 November 24-30th 💜 Flying Hosts: @ina.yoga  @omniyogagirl  @shreeyoga 🦅 Amazing Sponsors  @dharmabumsactive @onzie @liforme @consciouschocolate @yogisurprise @malabella_jewels @feetup @yogapaws 💜 Pose Line Up: Day 1 Side crow Day 2 Peacock Day 3 Pincha mayurasana Day 4 Handstand Day 5 Headstand Day 6 Eight angle Day 7 Free choice 🦅 Guidelines To Enter: 1. Repost This Flyer and Hashtag #YogisLikeToFly2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #YogisLikeToFly2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . . . #feetup #feetuptrainer #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #igyogachallenges #yogachallenges @igyogachallenges @yogachallengeworld @QuantumYoga

Share 17 1
angie_monroe12. #Repost @shreeyoga with @get_repost
・・・
Arm balance challenge alert!

#Repost @shreeyoga with @get_repost ・・・ Arm balance challenge alert! Annoucing #YogisLikeToFly2 !! #YogisLikeToFly was so fun we decided to do another round! 🎉Please join us in getting on our hands... Yogis like nothing better than to fly right?! Whether you’re a frequent flyer, or just getting started, then join us for this super awesome challenge! Line up included below for your convenience 😆 💜 #YogisLikeToFly2 November 24-30th 💜 Flying Hosts: @ina.yoga  @omniyogagirl  @shreeyoga 🦅 Amazing Sponsors  @dharmabumsactive @onzie @liforme @consciouschocolate @yogisurprise @malabella_jewels @feetup @yogapaws 💜 Pose Line Up: Day 1 Side crow Day 2 Peacock Day 3 Pincha mayurasana Day 4 Handstand Day 5 Headstand Day 6 Eight angle Day 7 Free choice 🦅 Guidelines To Enter: 1. Repost This Flyer and Hashtag #YogisLikeToFly2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #YogisLikeToFly2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . . . #feetup #feetuptrainer #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #igyogachallenges #yogachallenges #armbalances @igyogachallenges @yogachallengeworld @QuantumYoga @nedraferguson

Share 20 1
jennarupe. Come move your mind and body with me tomorrow (Friday) at @samadhiyoga

Come move your mind and body with me tomorrow (Friday) at @samadhiyogadenver Uptown at a FREE community class from 2:00-3:15 PM 🕉 • Unfortunately @pooperthepup won’t be able to make it with his generous assists. • #freeyoga #denveryogis #omshantishantishanti

Share 18 3

Next Thursday: Thanksgiving! Join your yoga community for A Gathering Of Joy Flow with Natalie Martinez. This will be a FREE class and we will be accepting donations for California Community Foundation's Wildfire Relief Fund. You can bring a donation to the studio, mail a donation to the address below, or donate online at: https://www.calfund.org/wildfire-relief-fund/ California Community Foundation 221 S. Figueroa St, Suite 400 Los Angeles, CA 90012. . *All other classes on Thanksgiving are cancelled including the 6:00 am and 4:30 pm on Friday November 23rd. . #radiantyogaedh #thanksgivingyogachallenge #thursdayyoga #gatheringofjoy #yogaforacause #freeyoga #sacramentofreeyoga #donationyogaclass #yogacommunity #campfirerelief #eldoradohillsyoga #eldoradohillstowncenter #placervilleyoga #folsomyoga #californiayogastudio

Share 18 1
aubwarren. #ThrowbackThursday 
7 years ago I hosted my 1st Yoga 4 A Cause, charit

#ThrowbackThursday 7 years ago I hosted my 1st Yoga 4 A Cause, charity class. Jason and I were friends. I asked him to play live music during the class. I randomly met Shanti a month before. I asked if she would like to collaborate with my friend on music. She did. It was apparent to everyone in that class, a love-affair was in the works. There were some fierce goo-goo eyes happening! .....Fast forward..... Our NEXT Yoga 4 A Cause is supporting #Toys4Tots . Come join us Saturday, Nov 24th, 1-3pm @ @kelleryoga Nourish yourself and help kids in need simultaneously! You cant get better than that!!! If you haven't heard Jason and Shanti do their musical thing, you're missing out....so don't miss THIS! I feel so blessed to have besties to practice selfless service with! But here's the gist....2-hour yoga mixed level yoga class + LIVE music. An unwrapped toy is your ticket in. Open to the public. PLEASE help us spread the word! For more details.... Www.kelleryoga.com . . . . #dfwyogastudio #yogastudio #keller #kellertexas #texas #seva #selfless service #love #toys #christmas #charity #freeyoga #fwtx #fwtexas #funkytown #friendship

Share 12 1

Killin it November. Killin it. .. . ___________________________🌞___________________________ . DM for details on free yoga. . Can't make it? Don't worry because we offer classes all week at 9am with our other amazing instructors: . 🧘🏼‍♀️: @amykfitlife 🧘🏽‍♀️: @namaste.neurotic 🧘🏻‍♀️: @its_yaya . #livehappy #surfmore #caliblu #caliblusurf #beach #beachlife #beactive #gooutside #behappy #seeyououtthere #yoga #myyogalife #yogavibes #getbendy #health #wellness #fitness #beachyoga #waves #serenity #namaste #yogaig #livefit #freeyoga #yogaeverydamnday

Share 24 0
yogaradiate. Feeling low on energy? Move your spine! Breathe in, arch the back by l

Feeling low on energy? Move your spine! Breathe in, arch the back by looking upward, opening the chest and allowing the heart to lead you forward. Breathe out and gently look downward, allowing the tailbone and head to come toward one another. Repeat and enjoy 🕉 🕉 . . . . . . #catcowpose #yogaeverydayeverywhere #moveyourspine #moveyourspineeveryday

Share 25 1
10minutemamas. We’re not going to tell you that you need to burn off your turkey or t

We’re not going to tell you that you need to burn off your turkey or that you need to do an extra hour of cardio for that pie you eat- the holidays can be stressful enough. ⠀ Instead, we’d like you to go easy on yourself and make room for the hustle and bustle with a few restorative poses and a more relaxed strength circuit. ⠀ We want you to soak up this season with your babies and enjoy the next few weeks. ⠀ Starting the Monday after Thanksgiving join us for the Renew & Restore challenge- a full week of restorative yoga to prepare you for all of that “comfort and joy”. ⠀ The link to sign up is in our profile.

Share 27 7

Coming in January at Charlestown Square POP UP YOGA at #lornajane featuring a special playlist by California Yoga DJ @mangojennings, and live music from Heather Foat! Stay tuned for details! Photo credit: @staceykeckphotography

Share 37 3

Join me at @shawyoga one week from today for a special gratitude-focused practice. Class is FREE but you're encouraged to bring a contribution of non perishable food, lightly used clothes, or cold hard $$ as we'll be making a donation to So Others Might Eat. #yoga #yogaclass #donationbasedyoga #freeyoga #practicegratitude #practicecompassion #givethanks #giveback #soothersmighteat #dcyoga #yogateacher #igdc #bythings #shawyogis #seeninshaw #dharmayoga

Share 21 0
_concreterose__. This weekend is filled with so much excitement and energy🤸🏾‍♀️
·····

This weekend is filled with so much excitement and energy🤸🏾‍♀️ ················································ Join me Saturday at @shrinecenterhou for our weekly dose of Free Community Yoga ··········································· If you love a good read join me before our class to purchase your copy of Pass The Vibes as well as get it signed or stick around after to do so. ······································ Promise to bring nothing but good vibes and lots of laughter🧘🏾‍♀️🤸🏾‍♀️✨🌹👑

Share 18 1

• •¿Como usar el cinturón de yoga?• • •El uso de cinturón o de otros accesorios durante la práctica de yoga tiene su origen en el Iyengar Yoga. Este estilo de yoga fundado por B.K.S. Iyengar prima la corrección y alineación postural, modificando si es necesario las posturas clásicas de Hatha Yoga con accesorios varios. El cinturón de yoga es uno de ellos.• • •¿Para qué sirve el cinturón de yoga?• •El cinturón de yoga ayuda a alcanzar, profundizar y mantener las posturas. Gracias a su hebilla, permite ajustar la apertura para mantener la medida que se necesite. Esto lo hace un accesorio muy versátil tanto para principiantes como para yoguis más avanzados.• •Es un verdadero salvador cuando se comienza y se está todavía muy tenso en algunas zonas, ya que ayuda a entrar y mantenerse en las posturas sin forzar el cuerpo, conservando una correcta alineación corporal.• • #aguruliving #yogaparatodos #yinyoga #hathasuave #hathaflow #estiramientos #hathabasico #yogarestaurativo #sivanandayoga #freeyoga #karmayoga #lifecoaching #astrologia #terapiasalternativas #mente #cuerpo #espiritualidad #centrodebienestar #yogacancun

Share 8 0
devi_shakti_16. Ladies of Brisbane!!! Are you happy with your weight loss goals? With

Ladies of Brisbane!!! Are you happy with your weight loss goals? With Christmas around the corner, women tend to ramp up the activity to get in shape for summer. But weight loss is more complicated than eating fewer calories and exercising harder. How about your skin? Do you have healthy glowing skin that exudes inner health? How are your moods? At this time of year we are all prone to exhaustion, stress and levels of irritability may be heightened. Finally, how healthy is your cycle? Do you experience period pain, mid-cycle pain, irregularities or PMS? Perhaps you're already aware of an underlying health condition associated with your hormones? What very few women realise is that most of our health is a reflection of our hormones. Poor health, poor skin, weight gain, stress and irritability, period pain... are all indications of a hormone imbalance. Skin care products, supplements, extreme diets, or pain killers may help short term, but are not correcting the problem! We are about to enter what most call the "silly season"-- which often includes more eating, drinking and partying. Go into this season knowing more about your body, your hormones and how to manage hormonal imbalances so you can feel confident in looking your glowing, healthy and optimal best. The Devi Shakti Women's Health Studio is holding a FREE OPEN DAY, 24th Nov (10--11:30am). Come along to learn how Devi Shakti Yoga is different and only offers yoga to help balance hormones so you can improve the symptoms of a hormonal imbalance. This means; aiding weight loss, managing stress and insomnia, reducing irritability and PMS, correcting skin conditions and managing period pain and irregularities. Dr Alison Howes (PhD Applied Science, Qualified Yoga Instructor and Trauma Sensitive Therapist) will be there to answer all of your questions and will provide: *FREE YOGA for hormones *A short discussion about Devi Shakti Yoga and how it is different *Xmas vouchers available *Herbal tea and healthy snacks *15% discount offered on all in studio purchases Whilst this is a FREE event please arrive 10 mins early to register and to settle for the class. Looking forward to welcoming you 🙏🙏

Share 15 1

•AVISO• 💖 Agurus recuerden que este fin de semana Sábado 17 y Domingo 18 tendremos el taller ¿A donde vas?, por lo que esos dos días no tendremos nuestras clases regulares, si aún no se han inscrito al taller, no lo dudes mas!!! Inscríbete aun tenemos lugares • Gracias por su comprensión 🙏🏻 NAMASTE • • • #yogaparatodos #yinyoga #hathasuave #hathaflow #estiramientos #hathabasico #yogarestaurativo #sivanandayoga #freeyoga #karmayoga #lifecoaching #astrologia #terapiasalternativas #mente #cuerpo #espiritualidad #centrodebienestar #yogacancun

Share 11 0

Need something to do tonight? How about some FREE yoga, fun raffle prizes, kombucha, pop-up shops and community? Join us at the La Cumbre studio this evening: 6:15pm C2 and 6:30pm Yoga Sculpt classes are FREE and Black Tag Members get 15% off retail items from 4pm to close. Our La Cumbre studio address is: 3889 La Cumbre Plaza Ln Santa Barbara, CA 93105

Share 78 4