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tfk_murfreesboro. The Grind includes Friday? Yes, and you get Jerry, Albro and the light

The Grind includes Friday? Yes, and you get Jerry, Albro and the lights!🤙👍🔥🕺 . Text: FREE CLASS To: 931-272-3515 . #Murfreesboro #Relentless #Unstoppable #freeclass #TeamWork #Fun #fitness #Kickboxing #family

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stephanieboonept. I encourage you to eat a lot this Thursday and then come workout with

I encourage you to eat a lot this Thursday and then come workout with me on Black Friday for a free Tabata- HIIT class @briofitness in Missoula sponsored by @moxienosh. All levels welcome. We can always modify! 10am. Brio is in the new Old Sawmill District. For more info on me or Tabata go to Stephanieboone.com . . . #blackfriday #freeclass #workout #tabata #hiitworkout #exercise #moxienosh #briofitnessmissoula #missoulamontana #personaltrainer #thanksgiving #2019 #friends #family

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cardio_and_movements. Saturday class☝
🚫No excuses.🚫 Just UPPERCUTS!
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This is a free f

Saturday class☝ 🚫No excuses.🚫 Just UPPERCUTS! . . . This is a free fitness class!👍👊 I bring the music you bring the ENERGY!! Let's do this! Peace, Love & Happy Training. Instructor G.

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pinkstardustbeautyskincare. *KEBAIKAN DAN KELEBIHAN*

Menurut satu kajiselidik pengguna bebas, seb

*KEBAIKAN DAN KELEBIHAN* Menurut satu kajiselidik pengguna bebas, sebilangan besar wanita bersetuju bahawa YOUTHFINITY® membantu serlahkan daya hidup muda kulit mereka dengan tekstur kulit mereka menjadi selembut sutera. Mereka turut berkata: Ketika mula diguna: • Tekstur kulit menjadi lembut • Kulit berasa segar • Kulit mula selesa, bebas daripada tekanan penuaan • Kulit kelihatan berseri dan berdaya tahan • Mempercepatkan proses pemulihan kulit *Selepas tiga minggu* : • Kulit kelihatan jauh lebih cantik dan sihat • Kulit kelihatan lebih anjal dan sekata • Garisan dan kedutan halus pada kulit semakin berkurang setiap hari • Kulit kelihatan jauh berseri (berdasarkan dapatan satu kajiselidik pengguna bebas melibatkan wanita yang menggunakan produk pada waktu pagi dan malam) The Serum : RM599 Eye Cream : RM499 The Creme : RM699 Harga beauty consultant tertakluk pada discount anda semua iaitu 30/35/40%. Free gift wrapping & delivery. #youthfinity #kulitremaja #serum #eyecream #serumeksklusif #skincarecommunity #skincareclass #freegifts #freeclass #skincare #skincaremelaka #beautysecret #beautyskin #flawless #marykaycosmetics #marykaymakeup #marykayskincare #marykay #marykaymalaysia #mekapmelaka #melaka #cantikkulit #kelaspercuma #percuma #beautybiz  #extraincome #duitpoket #bizkecantikan #pinkstardust #followme

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WE ARE OPEN!!! SPINBOX By Firicano IN NEWTON IS NOW OPEN! 978 Watertown Street, Newton MA 02465 Come to a complimentary Class this weekend and see the New studio. Sat @ 9:15 & Sun & 9am - 1) go to www.spinboxnewton.com 2) Purchase the SPINBOX 1 credit 3) Enter discount code: firicanoboxing at checkout! 4) Come to class!! #spinbox #firicanoboxing #firicanomethod #spinboxbyfiricano #spinboxnewton #freeclass #whywouldntyoubethere #boxing #spin #bestmatchup #bostonfitness #newtonfitness #getonthatlist #grandopening

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babydreamsmc. 🎉🎉 Whew. Ready for the FREE CHILDBIRTH CLASS in the morning! 🎉🎉
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🎉🎉 Whew. Ready for the FREE CHILDBIRTH CLASS in the morning! 🎉🎉 . 🎉 Goodie Bags are packed 🎉 Yummy refreshments ready 🎉 Class Teachers excited . 🎉 Not too late to come join us. Reserve your seat at babydreamsmc.com/events . Thank you to everyone who contributed to these awesome packed bags! @webirthphoto @lactationcarewithelizabeth @babybellyspa @revivelexington @babyktan @enfamil @bluelotushealth @bloom_counseling @boironusa @aquatotslex Rachel McGinnis Sleep Consultant, @cedarbabybirth @hopesembraceky At Your Doula, Tereza Peercy Lacatation Consultant, KY Saves 529, @nyssacare La Leche League of Lexington @malamamomma @dr.candicenicole and more! . Excited for this class and to begin teaching the @ebbirth Childbirth Class again and adding the @spinningbabies Parent Class in Spring 2020!. . #babydreamsmc #freeclass #lexingtonchildbirth #childbirth #childbirthclass #lexingtonmom #lexingtonmoms #baby #parenting #pregnancy #pregnant #sharelexky #sharethelex #ebbinstructor #spinningbabiesparenteducator

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Join us for another First Free Saturday! ⁠ THIS SATURDAY⁠ ​1ST SATURDAY FREE TAP CLASS⁠ ⁠ December 7⁠ 1 - 2 pm....For ages 8 & Up...Reservations Required⁠ ⁠ Did you ever want to try your hand... your feet at tap dancing - well, this is your chance! Learn a few basics with the dance professionals at Arts Fifth Avenue.⁠ ⁠ No shoes, no problem - we have shoes to loan.⁠ This class is FREE but you do need call and reserve your place in class.⁠ ⁠ 817-923-9500⁠ ⁠ #tapdance #freeclass #danceclass #ontheavenue #artsfithavenue #fairmount #southside #gracetune

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alkhaiduri. Freeclass, (Kamis/21-11-2019), Gatau mau ngapain, tb tb jadi gini, wkw

Freeclass, (Kamis/21-11-2019), Gatau mau ngapain, tb tb jadi gini, wkwkkw . Inframe: warga @expost.30 . . . . . @editorest.id #kinemaster #cinematography #editorestid #visiteditor #filmmaking #free #class #indonesia #epic #relevant #freeclass

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A huge thank you to these guys for showing up this morning ⚡️⚡️⚡️we had an epic Rockout Pound session right next to the beach. What an epic location!! We had people of all ages and abilities rocking out together, creating that one unified beat. It’s a beat which reaches the hearts and souls of people and brings them to life!! . . . Thanks to all the spectators too who were watching with big smiles on their faces. Pound really is a workout unlike anything else! . . . We raised $170 which had been donated to the Salvation Army’s November 2019 Bushfire appeal. Thank you to all who gave something, these funds will be helping those who are suffering great loss from these tragic fires. Let’s pray for some relief soon 💚💚💚 . . . Thank you @pettyboo14 and @catlyndancer for leading the class with me. And thank you @activehealthygoldcoast for allowing us to Rockout in the best location ever!! So much fun! Everyone is a Rockstar 🤘💚⚡️

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pinkstardustbeautyskincare. Jangan kasi kendur muka dan leher sebelum waktunya👆👆 Nak nampak muka

Jangan kasi kendur muka dan leher sebelum waktunya👆👆 Nak nampak muka lebih muda dan anjal dari usia sebenar anda? Ini lah rahsianya... *The NEW Timewise Repair Volu-firm Advanced Lifting Serum* Based on 12 weeks, twice a day of continuous application: 100% visible lift of sagging skin at jawline, cheeks and neck. 98% visibly lifted skin overall. 82% improved skin firmness. 98% visibly reduced deep lines and wrinkles. 78% enhanced skin elasticity 100% increased in skin moisture Active ingredients: Alpinia Galanga leaf extract (Supports natural collagen and hyaluronic acid) Schisandra leaf extract (support natural elastin) Volu-firm complex (plant stem cell, biomimetic peptide and skin-volume supporting peptide) Retail Price: RM264 (70pt) (BC price : 30/35/40% based on your entitlement) #liftingserum #serum #lifting #saggyface #skincarecommunity #skincareclass #freegifts #freeclass #skincare #skincaremelaka #beautysecret #beautyskin #flawless #marykaycosmetics #marykaymakeup #marykayskincare #marykay #marykaymalaysia #mekapmelaka #melaka #cantikkulit #kelaspercuma #percuma #beautybiz  #extraincome #duitpoket #bizkecantikan #pinkstardust #followme

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maisonenprovence. How to tie your scarf class is tomorrow Saturday at 3.30 pm ! Message

How to tie your scarf class is tomorrow Saturday at 3.30 pm ! Message us to sign up ...It is fun and free ! Bring your own scarf to practice with me :) #freeclass #scarfstyle #scarftying #sofrenchysochic #sobeautifullyfrench

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Rutinitas setiap free turnamen congklak,catur,monopoli😅 . . . . #Mitiawsquad #nakalberakal⚡ #nganggur #freeclass #masatenggang #tonton

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everybodymoveworldwide. WORKSHOP ALERT! TOMORROW!!! Saturday, 11/23/19, one of our newest Faci

WORKSHOP ALERT! TOMORROW!!! Saturday, 11/23/19, one of our newest Facilotators @ekisfamous is teaching her first dance workshop with Every Body Move at @jamaicaartscenter 🌟The theme is Indigenous Roots- We are Royalty 🌟 . . . EBM works to cultivate the creative capacity of New York City through innovative workshops, summer intensives, artistic encounters, educational experiences, public actions, and celebrations for people of diverse abilities, identities, and ages. . . . This Workshop is FREE and open to all ages. To reserve a place, email pscorese@jcal.org. RSVP NOW!!! Space is limited . . . November 23, 2019 (Indigenous Roots- We are Royalty) Workshop 1: 1:00-2:00pm Workshop 2: 2:30-3:30pm Location: Dance Studio B, 161-04 Jamaica Avenue, Jamaica, NY 11432 RSVP NOW! Space is limited!!! #everybodymoveworldwide #queensny #queens #blackgirlmagic #newyorkcity #dance #socialdance #community #socialdanceforsocialchange #dancer #danceclass #danceworkshop #freedanceclass #freeclass #jamaicany #dancer #instadance #dancersofinstagram

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amethystaromas. 💥FREE CLASS + LUCKY DOOR PRIZE💥

Are you around the Sydney Western S

💥FREE CLASS + LUCKY DOOR PRIZE💥 Are you around the Sydney Western Suburbs tomorrow evening? Why not drop by Dom’s Cocktail Lounge at Penrith Panthers tomorrow at 5:00pm for our FREE class! Come and learn about all things essential oils and how you can take control of your and your family’s health and wellbeing! Attend our class and get the chance to win our LUCKY DOOR PRIZE! Also learn how you can get some freebies when you start your oily journey! Event can be found on our Facebook page (link in bio). Looking forward to seeing you tomorrow! . . . #doterra #doterraau #essentialoils #westernsydney #australia #penrith #panthers #penrithpanthers #freeclass #luckydoorprize #sundayfunday #free #doms #amethystaromas

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💥 FREE CLASS 💥 . WE WILL BE HOSTING FREE WORKSHOPS DURING OUR OPEN HOUSE EVENT NEXT WEEK! . 🤔 Want to learn about how to choose the right health care professional? 🧐Unsure of who you should see? 😬 Not sure about what to look for in a professional? . Then ➡️ Come check out our FREE class on Nov 29th & 30th @ 5pm! 🗓️ Mark your calendars! . ‼️LIMITED SPOTS AVAILABLE! 📧 RESERVE YOURS BY EMAILING ADMIN@FLEXOLOGY.CA! . #Flexology #Wellness #yycevents

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psychiczya. Calling all #Empaths #hsp and folks with aggravating family members! L

Calling all #Empaths #hsp and folks with aggravating family members! Lol! Oh and #crystallovers too! On Monday 11/25 @7PM Est I’m hosting a FREE PRIVATE LIVE CLASS ON PROTECTIVE HEALING CRYSTALS. Tag, share, tell a friend and sign up over at www.zyaclasses.com or hit the link in the bio. Peassss #freeclass #freeclasses #healingcrystals #crystalhealer #psychic #psychicmedium #tarotcardreadersofinstagram #brujas #blacktourmalinecrystal #phonepsychic #energyprotection #energyvampires #empathproblems #empathtools

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No weekend plans? Grab your friends and come sweat for a great cause! Bring in 3 cans of food for @oregonfoodbank, and we’ll give you a FREE class! . Tag a friend below who you’d love to take class with and head to our bio to schedule your FREE class.

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almanara_torreon. 🧘‍♂️¿Listos para nuestras clases gratuitas de Zumba?🧘‍♀️
¡Ya es maña

🧘‍♂️¿Listos para nuestras clases gratuitas de Zumba?🧘‍♀️ ¡Ya es mañana!✨😎 Te esperamos mañana a las 10 am con @rocksport_mx Área: Plazoleta frente al Food Court. ¡No olvides traer ropa adecuada! ¡Te esperamos para mover el cuerpo y divertirnos!💆‍♀️ #fit #fitness #lifestyle #zumba #class #ejercicio #music #rythm #lovezumba #training #freeclass

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HIGH after Pie⁣ ⁣ Join us on Black Friday for a post-Thanksgiving feast/ pre-shopping workout. FREE High Fitness class at 7:00am. Tag all your friends below and join us! ⁣ ⁣ #highfitness #ilovehighfitness #aerobicsisback #bluffdaleutah #freeclass #groupfitness #highafterpie #blackfriday #getactiveutah

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Free Event Tonight! Yoga Sculpt 75 minute class! Great for anyone who has taken sculpt classes or those interested in learning about what this class is all about!!! Bring your Yoga Mat along. We have the weights. . . . #yogasculpt #freeclass #yogatime🙏 #yogainbend #fusionclass #buildleanmuscle #feelstrong #inbend #oldmill #freespirityogafitnessplay #freespiritbend

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maiestra_espanol. O ano está acabando e a gente costuma colocar metas. Eu por exemplo, j

O ano está acabando e a gente costuma colocar metas. Eu por exemplo, já tenho uma, vou começar aprender italiano. Porém, o que acontece durante o ano? A gente desmotiva! Isso acontece porque não temos uma noção clara do porque queremos estudar essa língua. Ter bons motivos para aprender uma língua é o que nos leva adianta. Foi assim que eu aprendi espanhol e agora planejo aprender italiano. Minha meta é estudar italiano em 2020, para 2021 ir a Itália! E você, qual a sua meta e porque quer estudar essa língua?? #spanish #portuguese #learnlanguages #learningspanish #freeclass #education #espanholparabrasileiros #languages #aprenderespañol #learnspanishonline #learnspanish #españolparabrasileños #españolparaextranjeros #spanishclass #spanishfree #learninglanguages #learningspanish #españolparaextranjeros #españolparabrasileños #espanholnoinstagram #clasedeespañol #aprenderespañol #learnspanish #learnspanishfree #learnspanishonline #aprendendoespanhol #maiestra #maiestraespanol

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Only a few seats remain in our FREE Stop the Bleed class - Dec 2, 7pm. Contact us to come train your business. #savealife #freeclass #albanyga #escfirearms #instruction #classroom #community #dawsonga #sylvesterga #leecountyga #tiftonga #firstresponder #tourniquet #wound #blood #safety #gun #free #stopthebleed

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Be Grateful Donation Day• November 27th 🙏. Help us fill the pantry at Must Ministries. Bring in 5 pantry items, or a new package of socks or underwear, on November 27th and take a yoga class for free! Class must be taken on the 27th, but we will be accepting donations all week! #begrateful #bethankful #beyoga #beyogaatl #yogaatlanta #yogalife #yogainspiration #namaste #mariettasquare #thanksgivingweek #thanksgivingyoga #donation #fooddriveyoga #yogadrive #freeclass

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Two chances to ride tonight! ITS THE WEEKEND WOOT WOOT IVY 4:30 PM CAROL 5:45 PM SATURDAY ALYANNA 8:00 AM AMY 9:15 AM ALLI C 10:30 AM ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rideordie #ride #utah #getfit #spinclass #saltlakecity #sweat #burn #freeclass #community #friends #downtownslc #sugarhouse #newstudio #fresh #fitnessclass #strong #confident #instructor #gym #rideordie #rideologie

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TGIF! Finish the week strong! _____________________ Square Circle New York is located at 80 Nassau Street (between Fulton St. and John St.) in the lower level. Our door entrance is next to the UPS store. Our signs are above and directly on our entrance door! Call us at 212-964-9800 to set up your free intro class! We are located in FiDi in the heart of lower Manhattan where every major train stops! SquareCircleNewYork.com _____________________ #squarecirclenewyork #muaythai #thaiboxing #scny #ครอบครัว #bjj #jiujitsu #martialarts #nycmuaythai #trainingcenter #muaythaiisforeveryone #strengthandconditioning #martialartsfitness #freeintro #freeclass #shapeyourbody #shapeyourmind #martialartsisforeveryone #martialartstraining #fidi #nyc #lowermanhattan #punch #fitnessmotivation #selfconfidence #discipline #sports #pursuitofexcellence #inspire #courage

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Friday done ✅ Now its all about our FREE Saturday Fitness Classes 9-9:30am Family Zuucamp 9:30-10am Tabata HIIT Come and get involved in these totally FREE classes. No Strings, just turn up train and have fun. Its the best way to start a Saturday. #free #fitness #hiit #tabata #gym #workout #weekend #fun #team #freeclass #class #family

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Tomorrow - Saturday 11/23 @liftonicnyc is offering FREE INTRO CLASSES followed by free recovery + wellness from studios like @lymbr_nyc and @recovernyc 🙌 Swipe through to the next photo for the deets + how to redeem your free class🏋️‍♂️🏋️‍♀️ . . . . #liftonic #weightlifting #freeclass #freefitness #fitforfreenyc #fitforfree #nyc #meatpacking #wellness #recovery #saturday #weekend #reset

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PRE-ORDER your winter apparel TODAY!!! Makes a great gift for yourself or someone else!!! 🥊💯 Scroll ➡️ for pricing. Direct Message us or stop by the office to place your order. #winterfashion #clothing

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