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How soon is too soon to have @swapples for breakfast 🍳?? Never too soon! I loved these yuca waffles so much that I just had to have em again 😋 If anyone’s ever had roasted yuca fries, you know exactly the goodness that I’m talking about 🙌🏻 earlier this week I attempted to film my avocado 🥑 rose tutorial, which was then “unable to record” of course as soon as I finished the thing 😡 Anyway, I’ll try to have that done again soon! Let me know what other tutorials y’all would like to see 😊 . On my plate: Garlic & greens #swapples Soft scrambled eggs in @fourthandheart ghee oil, And my favorite @driscollsberry razzies wjth an avo rose 🌹 . #naturallysweetrd

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Food scales are not meant to make you obsessive but to make you more informed! Portion size is what gets people into trouble 99% of the time. If you assume you are in a calorie deficit but not losing weight you should really evaluate how MUCH you are eating. You would be surprised what 50 grams of 🥑 looks like on a food scale vs what you “think” 50 grams looks like on your plate. Knowledge is power #themoreyouknow 💪🏻. . **Scale purchased on Amazon 🙌🏻. . #fitness #fitnesslife #fitlife #fitgoals #fitspo #fitfam #fitspiration #fitmom #fitmama #fitmomlife #instafit #instafitness #healthylifestyle #healthy #healthandwellness #healthandfitness #healthyfood #nutrition #foodisfuel #healthy #healthylifestyle #healthandwellness #macrocounting #macros #ifitfitsyourmacros

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The day is nearly here! 🎉 Tomorrow, Friday, September 20, we officially open our doors! We are so excited to bring the plant-based goodness of Glow Juicery to Grande Prairie, and even better we’ve combined it with the @grandeprairiecoffeeco you know and love!💚 We look forward to seeing you tomorrow between 11:00 AM and 5:30 PM for a visit to our refreshed space at: 9931 — 100 Ave! — *Please note: this is our soft opening! We’re still working out a few kinks and in full transparency… our brand new juicer is stuck on the delivery truck! So tomorrow we’ll be slinging everything but the Juice! We know, we know… 🙈 the irony of it all! — See you soon, GP! 💚 . . . #grandprairie #glowjuicerygrandprairie #grandeprairiecoffeeco #livetheglowlife #glowjuicery #plantbased #plantbasedcafe #eatmoreplants #drinkyourgreens #foodismedicine #foodisfuel #livewell #grandprairieab #gp

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superpopsnacks. Want Super Pop delivered to your door in 1-2 days? Well now you can! A

Want Super Pop delivered to your door in 1-2 days? Well now you can! All our bars are now @amazon prime! Add us to your 🛒 today!! 🎉🎉 #snackpowerfully . . . 🌱 Real Food & Non-GMO 🌱 Plant Based & Gluten Free 🚫 No Sugar Alcohols or Refined Sugar. 🚫 No Soy, Dairy or added Fiber Syrup. 😀 Delicious & Addicting . . #peanutbutter #cleaneats #protein #amazon #realfood #eatclean #quinoa #cleaneating #foodisfuel #plantbased #nutbutter #healthyeats #delicious #wholefoods #femalefounders #food #glutenfree #dairyfree #organic #snackbar #cleaneats #snacksmart #fit #entrepreneur #healthysnack #realfood #cookie #plantbasedfoods #losangeles

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Tatum is super confused as to why we’re holding eggs in front of our faces. 🧐🤨🤪The things moms ask their kids to do...🤦🏻‍♀️😂😅 - Are YOU a breakfast person?🤷🏻‍♀️🙋🏻‍♀️😬 - I totally didn’t used to be—I lived off cold cereal if I ate anything in the morning—trust me it wasn’t the most fab way to live! - These are a few of my go to breakfasts—I try my best to mix it up! (Pop over to my stories for some screen shots of my fav recipes to for some of these ideas and some extras!) - •Omelette with spinach and cheese (and other veggies when I have them on hand) •Steel cut oats with toppings •egg cups (swipe over for that recipe) •pancakes (homemade, banana and egg, or the @kodiakcakes From Costco.) •waffles with fresh toppings •yogurt and homemade granola • yogurt and fruit •hard boiled eggs (2) with a slice of toast, topped with avocado and salt and pepper first •French toast! Super easy way to use up the last of the bread! •German pancakes (these are a weekend family treat, made by my hubby who I taught how to make them 8 years ago) - In my stories have lots of yummy breakfast ideas—what is one of your go tos?⤵️⤵️⤵️

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_lifeonthevedge_. 🍴Dinner🍴

Wholewheat spaghetti with some extra red pepper added into

🍴Dinner🍴 Wholewheat spaghetti with some extra red pepper added into leftover tomato sauce from the other day. Had some broccoli on the side for extra green! For lunch I had some pepper and mushrooms with a crumpet and a fried egg but unfortunately it was eaten before I thought to take a photo...

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Так уж случилось, что в этом году я сделала супер крутой ремонт в своей квартирке и открыла в себе любовь к красивым фото еды, сервировке и прочим уютным штукам. Буду выкладывать сюда фото всяких домашних вкусняшек и просто фото разных блюд. На фото мой завтрак, когда я была на больничном и баловала себя всем чем только можно и нельзя #instafood #instagramanet #instatag #food #foodporn #foodie #foodgasm #foodpics #foodpic #foodstagram #foods #foodphotography #foodies #foodlover #foodforthought #foodisfuel #foodblogger #foodcoma #foodgram #fooddiary #foodblog #foodlovers #foodart #foodspotting #foodshare #foodlove #yum #hungry #eat

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lunch today = 🤯👋🏼 @tonnino.tuna tuna, cherry tomatoes, roasted butternut squash, grapes, and a 10 min hard boiled egg, all on top of a bed of mixed greens. would willingly eat this for lunch everyday for the rest of my life 😌

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julianna.atanassova. Had my phone interview with Disney World today! I’m going to audition

Had my phone interview with Disney World today! I’m going to audition for the entertainment in October. I got my black dress for my audition my agency is sending me to this weekend and @galiacollaborative and I are doing a photoshoot tomorrow for our dance/healing project! #2019

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Update: Got a B + on my Spanish test. I’m starting a healing/dance piece with @galiacollaborative! Also we video chatted the therapist I will be seeing while my T goes on maturity leave. She will be back though. Also got my labs done to make sure my phosphorus is good. My eating disorder doctor is pretty chill. I passed the computer interview with Disney World and have a phone interview later today! Then seeing @galiacollaborative again tomorrow. Also my agency sent me a hair casting for Paul Mitchell this weekend! So I will be going out of town! #2019

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julianna.atanassova. Trying my best to stay healthy & keep the heart rate up. Right now res

Trying my best to stay healthy & keep the heart rate up. Right now resting hr is 47. If it goes below 45 I have to do less exercise. Not every day is perfect but yesterday was pretty close so I thought I would share. I also do a 20 min run with pilates #findingbalance Breakfast: 2 rice cakes, 2tbs Pb, Coffee w/ 1 cup soy milk Lunch: Sandwich slim, 2oz chicken, 6 oz apple, 1 pkg cashews Snack: Laura bar Dinner: 1 pkg salmon, 1 cup green beans, 1/2 cup brown rice Snack: 5 oz carrots, 1 pkg hummus Ps. @galiacollaborative I hope your proud I stayed up late enough to have snack 🥕

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Saw @galiacollaborative & added a social work class! #2019

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Thx for taking my pic @sophia_schadler. Don’t 😡 @ me for tagging you please. Luv u ❤️

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Danced at a proposal with Pones! #2019

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You like my phone case, gee thanks just bought it #2019 #footballgame 🏈 #2019

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julianna.atanassova. Love these cuties with all my heart! #2016

Love these cuties with all my heart! #2016

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Bid Day with my fab sisters! #deltazeta #sorority #2016

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julianna.atanassova. Zone perfect commercial! #snackandrally #soccermoms #2016

Zone perfect commercial! #snackandrally #soccermoms #2016

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Life’s better at the beach 🏝 #beach #sisters #2016

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We 💙 the beach! #2016

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Never miss a chance to dance #2016

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Don’t wish for it, work for it! #2016

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Dance Troupe performing in Dance Cincinnati #2016

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Duet rehearsal #2015

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take more chances, dance more dances❥ #2015

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You’re pushing me sideways but you won’t let go & I know you’re sorry but do the right thing, cut the rope & let me fall 🎵 #2015

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I sometimes wish I stayed inside my mother, never to come out 🎶 #2014

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The world was on fire & nobody could save me but you 🎶

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