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#сборы2019. Я стала круче! Я стала сильнее, выносливее, танцевальнее. Спасибо @galateatr_dance за эти две недели погружения в мир танца! #сборы2019. I'm cooler! I've become stronger, more resilient, more danceable. Thank you @galateatr_dance for these two weeks of immersion in the world of dance. 📷@amirgumerov #театртанцагалатея #gala_dt #tsga #лагерьгалатея #lada_korneeva

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leah.tumble. Due to (very little) request, I will be holding a recreate contest! If

Due to (very little) request, I will be holding a recreate contest! If literally nobody enters, I will call it off, no big deal, just thought it would be a fun thing to try :) Rules: 1. Follow me 🥰 2. Tag three friends 3. Share to your story! 4. Recreate a video similar to mine and post it using the hashtag #recreateleah :) For the video, to increase your chances of winning, have a similar location, clothing, and editing! If you can’t to a skill or connection, you can substitute it for a skill or connection of your choice :) Don’t stress about your entry if it’s not “perfect,” it’s just for fun 🥰 Prizes: First place: Follow back, shoutout, spam, and approval of three videos. Second place: Follow back, shoutout, spam, and approval of two videos. Third place: Follow back, shoutout, spam, and approve one video! There will also be honorable mentions if I get that many entries 🥰 Good luck to anyone entering :)

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What an incredible experience! Thank you so much @nickersonrossidance and @hunterdonhillsballet for bringing my choreography to life! It was such an honor to get to be a part of Direct/Link! Choreographing on and dancing with all these talented beauties was a dream come true!❤️🙏🏼 Here’s a clip from my contemporary piece “One Hundred Strings.” @emmadorrler_ @savannahquiner @megan_lawn_ @katie.1110 @jillianquiner @ballerina_morgan @emelie_gavin @emilyraneri @gabriella_ballerina @rachelquiner @_veronicahanson @caroline_quiner #directlink #contemporary #choreography #onehundredstrings #performancegarage #dancer #dance #flexible__people #dancing #dancelife #ballet #instadance #dancersofinstagram #dancelove #artist #sunday #explorepage #flexible #model #style #photooftheday #worldwidedance

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nuria.volpe. O tempo às vezes é alheio à nossa vontade, mas
Só o que é bom dura tem

O tempo às vezes é alheio à nossa vontade, mas Só o que é bom dura tempo o bastante pra se tornar inesquecível ❣️.🎼Charlie Brown Jr . . . Foto @rudolphlomax Evento Rock’n Pole, organizado por @flamepolestudio , no @manifestobar Figurino @fiosdeouro013 Patrocínio @centronutriesaude . . . . . . #flex #girlpower #fitnessgirl #polegirl #weheartflexibility #flexible__people #circusartist #circuseverydawnday #circuslife #gymnasticsshotouts #girlpower #fitness #strongwoman #braziliangirl #acrobat #woman #muscle #instafit #fitnessmotivation #fitgirl #fitlife #nopainnogain #flexylegs #poleart #poledance #poledancer #polelove #poledancing

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health.nutrition.system. Foods To Eat When Cravings Strike
-
🤔What’s your go-to sugar quick fi

Foods To Eat When Cravings Strike - 🤔What’s your go-to sugar quick fix?? 🥛Greek Yogurt. It's higher in protein and lower in sugar than regular yogurt, and it's a good source of calcium, B vitamins and beneficial bacteria. - - ☕️Dark Chocolate. Dark chocolate that is made with at least 70% cocoa is not only delicious, but it also contains a high amount of antioxidants. - 🥜Fruit and Nut Butter. Eating a small amount of nut butter with fruit can be the perfect way to satisfy a craving for a sweet and crunchy treat. - 🍿Popcorn. A 3-cup (about 30-gram) serving of plain popcorn contains just over 100 calories - 🥒Edamame. This low-calorie snack is high in fiber, protein and a number of vitamins and minerals, including vitamin K and folate. 1 cup (155 grams) of edamame contains about 190 calories and 17 grams of protein - 🍒Dates. They are very sweet and contain a high amount of sugar. However, they are a rich source of antioxidants and contain fiber, potassium, iron and a number of beneficial plant compounds . . . . . #howtoloseweight #countingcalories #weightlosssupport #weightlosscoaching #cravingsatisfied #fatlosstips #fatlossjourney #lowcarbliving #lowcarblife #100lbsdown #extremeweightlossjourney #extremeweightloss #caloriecounter #fitnesstrainers #trackingmacros #flexibledieter #flexiblediet #flexible__people #flexible_repost #weightlosstip #weightlosstips #musclefood #eatsmarter #eatsmart #eatbetternotless #weightlossgoal

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Certe persone pur di arrivare in alto, sono disposte a cadere molto, ma molto in basso. Io, non rientro tra queste... ____________________________________________________________ Some people, if they want to reach the top, are willing to fall a lot, but very low. I am not one of them. ____________________________________________________________ Ph: @phrancescoguarnieri Location: @wallnut_studio Styling: @gisar__ @gisar_lc @artpollutionitalia @drmartensofficial Accessories: @maestropietroferrante Hair Stylist & Makeup Artist: @danyele91 Production: @timeless.production #gisar #gisarjeans #maestropietroferrante #wallnutstudio #phrancescoguarnieri #timelessproduction #flexible #flexibilty #flexibilitynation #flexible_people #flexible__people #flexibleworldd #flexibledancer #contemporarydance #contemporarydancer #borntodance #danielp #balletpost #balletposts #balletlegs #maledancers #maleballetdancer #maledancer #ballet_a #balletworldwide #worldballetproject #gisarsummer #instadancer #instaballet #model

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fraeulein_shelly. 🌱🐥👟Sport Motivation 👟🐥🌱
Feeling fierce in yellow 💛 
Top and sho

🌱🐥👟Sport Motivation 👟🐥🌱 Feeling fierce in yellow 💛 Top and shorts are by @little_kolibri_young_fashion💙 Find this beautiful outfit online at www.kolibri-Young-fashion.com Photo by @kssite.photography {Werbung} 🎀 🎀 🎀 🎀 #werbung #littlekolibriyoungfashion #lkyf #lkyfmodel #sportsfashion #fashion #styleblogger #fashionblogger #model #aspiringmodel #modelaccount #modelshelly #queenbabsis #beautyblogger #fashionaddict #fashionstyle #outfitideas #outfitinspiration #styleinspo #flexible #flexible__people #flexibility #imattertojordan #ipreview via @preview.app

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Данное интернет-пространство постепенно теряет для меня свой смысл . И это не может не радовать . Настраиваюсь на новую неделю . Она обещает быть лучше прежней . По крайней мере теплее . Не надышалась этим летом . #alinapanfvideos

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