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iamtalalkhan. Be the avenger of your body so that you can protect it from fat, aging

Be the avenger of your body so that you can protect it from fat, aging,etc like the way they do for #whateverittakes #avenger #marvelfan Location courtesy:@xff_gym South Mumbai #inspirationcomesfromanywhere #fitnesspysique #fitforlife #insta #instaclick #instagram

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iamtalalkhan. Bike- Men's favourite toy,from beep beep in childhood to  vroom vroom

Bike- Men's favourite toy,from beep beep in childhood to vroom vroom in adulthood,it just upgraded with time ❣️❣️ #inspirationcomesfromanywhere #fitnesspysique #fitforlife #bike #bikelover #student #roamer

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stephanieluciano. Hello first day of summer! 🌞 The weather may be a little cloudy today

Hello first day of summer! 🌞 The weather may be a little cloudy today here in LA, but the energy of the summer solstice has me feeling alive, joyful and happy! P.S. Dear sunshine, I’m ready for you to make your appearance for the next few months! I’d love to spend some time and the pool! 👙🐬

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shell_a_g. Sunday session! Smashing shoulders! Soooo glad to be back! I may have

Sunday session! Smashing shoulders! Soooo glad to be back! I may have had to reduce my weights but I know that it is only temporary & I will build my way back to my bigger weight with time. Have an awesome day everyone. With love from Australia 🇦🇺❤️🌻😘 . . . . . #bodybuilding #muscle #physique #training #instagram #instafit #instapic #instalikes #picoftheday #photooftheday #instagood #happy #smile #healthylifestyle #womenwholift #womenempowerment #girlswholift #fitover40 #gym #gymgirl #fitspiration #fitspo #fitnessgirl #fit #fitnessmodel #fitmom #fitness #fitnesspysique

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z_verka_zumba_strongbyzumba. A Team that never gives up 💪🔥Smiling after training 😊 Strong by Zum

A Team that never gives up 💪🔥Smiling after training 😊 Strong by Zumba team🔥🔥🔥ponosna sam na vas strongeri 😘😘😘 #strongbyzumba #strongbyzumbaserbia #strongbyzumbaclass #syncnetwork #sync #hiitworkout #hiit #sweatforresults #hardworkout #strongpeople #nevergiveup💪 #pushyourlimits #fitnesspysique #gains #healtandfitness #lovetotrain #lovmystudents

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Don't want unnecessary fat to be part of my body so Grinding in holy month of Ramadan ,the most Barkat ka mahina ever 😊❣️ #inspirationcomesfromanywhere #mumbai #xff #fitnesspysique #fitnessaddict #fitforlife #fitlife #mensoutfit #mensfitness #student #insta #instaclick #instaphoto #instagram

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z_verka_zumba_strongbyzumba. Work every muscle 💪💪💪, grab your medicine ball and do some push ups

Work every muscle 💪💪💪, grab your medicine ball and do some push ups in to #fitt #fitness #womanworkout #womanpower #strongpeople #strongbody #pushups #burpees #fitnesspysique #healtandfitness #instagramfitness #gains #gohardorgohome

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stephanieluciano. It makes me so happy to be partners in life and partners in business w

It makes me so happy to be partners in life and partners in business with this man @miguelanovo! Over 4 years ago we opened @novobodyofficial and changed group fitness forever! #nationalfitnessday #iwantanovobody

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novobodyofficial. Summer is almost here? Who’s ready to work??

Summer is almost here? Who’s ready to work??

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Ahhhhh! Thank you so much @egoscuela for the awesome session today. It was a pleasure visiting your office and learning exercises that are specific to my body to aid in my flexibility! I’m excited to incorporate my new menu of exercises into my routine. You ladies rock! #egoscuemethod 💪🏼🧘🏻‍♀️🏆

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YES! Feeling strong, empowered and energized this morning! I have a short term goal that is keeping me focused this week. Friday, May 3, will be our 5 year wedding anniversary and we will be celebrating with a lovely staycation. (Yay! 24 hours just me and @miguelanovo Miguel #nokids) I want to feel and look my best, so that means eating lots of leafy greens, drinking a ton of water, working out every day and getting at least 8 hours of sleep. A lot of you have asked me, Steph, how do you stay motivated? I wanted to share 3 things that I do to keep me in peak state and focused on my health and fitness. • #1 GOAL SETTING. I set long term and short term goals. Long term goals are what I want to achieve in a 12 months. Short terms goals are the things I want to achieve in 30 days. I like to have short terms goals while staying focused on the long term goal. This keeps things interesting and fun! • #2 VISUALIZATION. I spend 10 minutes every day focusing on what I want. I really see it, I feel it and I put myself in the place of how I will feel once I’ve achieve it. I visualize what I will look like. What kind of foods I eat. How much energy I have. The way my clothes feel. What my mood is like. I visualize every aspect of my future life and I put myself there in my mind. • #3 MOFA (MOTIVATING FACTOR) I figure out what I really truly want and WHY I want it. I need something that I am so passionate about that nothing will get in my way. I find something that is so important to me, that when I might be a little more tired that usual, or there might be an event where there is more temptation to eat the low energy foods, or drink to many cocktails, that I remind myself of my MOFA, my big motivating factor, and it’s like a shock to my system and I remember why I’m putting in all the hard work, and I’m able to say no to the sugary foods and yes to showing up for myself! I would LOVE to hear how you stay motivated, or what your goals are and how you are going to crush them! Post below and let’s inspired each other! ♥️💪🏼🌟🤗

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💯 No matter how much shit life throws at you always focus on the positive out of any situation. The mind is such a powerful amazing thing especially when you keep all the negative energy out of your life!

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chrisstirruppt. When you focus on problems you will have more problems, when you focus

When you focus on problems you will have more problems, when you focus on possibilities you will have more opportunities. 💯 No matter how adverse your situation, you always have a choice of what you focus on and what meaning to give it. That is what determines your destiny not you circumstance. ❕ @absolute_clo#webstagram #aesthetics #fitnessmodel #menbodybuilding #workout #personaltrainer #beastmode #fitnesslifestyle #shreddedworkout #muscleman #bodybuilding #motivation #physiquemodel #muscle #fitnesspysique #fitnessgoals #bodybuilderlifestyle #bodybuilder #mensphysiquepic #instaftiness #pumpingiron #shredded #instagrambodybuilding #bodybuilding #strongmuscles #muscleup #fitnessmotivation #tattoo #teamphysiq #BPcompetitor #absoluteclo

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